Ahhhh… Apricots truly one of my very favourite little fruits and it lends itself very well to stuffings, glazes and much more and the health benefits of including this little golden orb into your is diet are quite immense an easy and lovely way to top up those iron levels and that is just one benefit ….Enjoy your journey through our post x
Welcome to this week’s post on the wonderful foods available to us that are not only nutrient packed but also delicious when handed over to Carol Taylor to prepare. This week the little yellow fruit that has an interesting history and next time you are going to a wedding take a bag with you!
Dried apricots are in season all year around and as you will read in Carol’s part of the post they are important nutritionally too. Since we are now in the run up to Christmas, Carol will also be adding in some suggestions of how to add apricots into your festive cooking.
More about the apricot
The apricot season opens at the beginning of May and goes through to the end of August or early September, which gives us five months to enjoy this highly nutritious and healing food. This week some friends of us dropped around…
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