In this post I am going to take another look at the terms Allergy and Intolerance and explain the differences between the two. Many people will say that they have an allergy to certain foods for example but in fact they have an intolerance.

At this time of the year people will be finding that they are experiencing hayfever, resulting in sore eyes and sneezing from pollen. It is very wearing and not pleasant at all.

Today I am looking at one of the other causes of allergies. When we react to certain foods in our regular diet.

There are many symptoms, and common ailments that are linked to food allergies. Finding out what might be causing these is the first step in resolving the problem naturally.

Some of the health conditions associated with dietary allergies or intolerances.

• Anxiety,
• Arthritis,
• Asthma,
• Bronchitis,
• ME.(myalgic encephalomyelitis)  also known as CFS (Chronic…