Smorgasbord Health Column – #Summer Eating – Stuffed Peppers and Fajitas.

Some tasty summer recipes from Sally…I love the sound of the stuffed pepper filling…

Smorgasbord Blog Magazine

This week I have two recipes for a main course, one of which is vegetarian and the other is a low fat version of one of my favourite Mexican meals, Fajitas.

Summer is not all about eating salads and cold meals. Especially if you are entertaining and certainly in Texas which has long, and very hot and humid summers, was the place that we were introduced to fajitas. Since your family or guests are basically compiling the meal themselves it is great to stick bowls in the centre of the table and tell them to dig in.

First a vegetarian option although you can add chicken, prawns, salmon etc to the dish if you wish.

Stuffed Red Peppers.

Here is a recipe that is packed with many of the nutrients needed to keep your circulatory system healthy and clear of blockages. Full of B-vitamins, vitamin C, fibre and essential fatty…

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