Health Column

Any advice on Health and how you can help your self by eating the correct foods then Sally is the lady… Her knowledge of Health and Foods is second to none…

Arthritis is a condition which many people suffer from and although you may not find a cure you can eat to ease some of your symptoms … Just click the link below and it will take you directly to the page you need.

via Smorgasbord Health Column – A- Z of Common Conditions – Arthritis – Rheumatoid


Thank you for reading and any questions Sally will be happy to answer for you.

My nutritional background

I am a qualified nutritional therapist with twenty years of experience working with clients in Ireland and the UK as well as being a health consultant on the radio in Spain. Although I write a lot of fiction, I actually wrote my first two books on health, the first one, Size Matters, a weight loss programme 20 years ago, based on my own weight loss of 154lbs. My first clinic was in Ireland, the Cronin Diet Advisory Centre and my second book, Just Food for Health was written as my client’s workbook. Since then I have written a men’s health manual, and anti-ageing programme, articles for magazines and posts here on Smorgasbord.

If you would like to browse my health books and fiction you can find them here:



4 thoughts on “Smorgasbord Health Column – A- Z of Common Conditions – Arthritis – Rheumatoid

    1. CarolCooks2 Post author

      Thanknyou for your kind comments I have just popped over to yours and left a commment and will add a link back to you on my post tomorrow on Intermittent fasting 🙂


      1. CarolCooks2 Post author

        I know I don’t but if I come across a good article which fits in with my theme that week I link to it…It helps other bloggers many of whom do the same for me and makes a post a bit more interesting 🙂


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