Part two…Osteoarthritis and Gout.. A comprehensive look at how our diet can affect these conditions and how we can help ourselves.
Last week I covered rheumatoid arthritis and today a look at two more of the over 200 forms of the disease.
Osteoarthritis and Gout.
Osteoarthritis or degenerative joint disease is one of the oldest types of arthritis. It is basically wear and tear. It is the breakdown of the joint’s cartilage. Cartilage is the cushion in the joint that prevents the two ends of the bones from rubbing together. When this pad of cushioning is worn away and the fluid that normally lubricates the joint has gone – the two ends grind together causing pain and inflammation.
The actual physical process is an increase in water content of the cartilage and a reduction of protein in the tissue as we age. It mainly affects the weight bearing joints such as the ankles, lower back, knees and hips but can also affect the hands. Those most likely to suffer from the…
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