Christmas Smorgasbord Health – Cook From Scratch with Sally and Carol Taylor – #Turkey – If you can catch it you can eat it!!

It is that time of the year again and I hope you enjoy this post about the turkey with all its health benefits and how versatile it is…This year I hope to have one of our own home raised turkeys for our Christmas dinner. Thank you, Sally, for updating last years post you have done a fantastic job…Hugs xxx

Smorgasbord Blog Magazine

For the next couple of weeks, whilst Carol Taylor slaves away in her Thai kitchen preparing some alternative delicacies for you to eat over the festive season, I shall be repeating our collaboration series from last year.. I provide the nutritional background to the ingredient and Carol prepares it from scratch to give you some wonderful recipes..

This week… The Turkey.. a bird that was usually eaten mainly at Thanksgiving (coming soon) and Christmas, but is available all year in supermarkets and butchers. Before handing over to Carol.. a look at all the health benefits this large bird brings to the table.

Meleagris Gallopavo (you can eat if you can catch it) Turkey

The wild turkey Meleagris gallopavo (something to do with difficulty in catching it I think) is native to North America. The bird was brought into Europe, in the early part of the 16th century, by the Spaniards…

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