Sally has such an extensive knowledge of how the food we eat can benefit our health as part of a balanced diet and I always learn so much from her posts about the food we eat…This post is about food allergies or intolerance so well worth a read 🙂

 

via Smorgasbord Health Column – A – Z of Common Conditions – Allergies and Intolerances – #Christmas can be a challenge

My nutritional background

I am a qualified nutritional therapist with twenty years experience working with clients in Ireland and the UK as well as being a health consultant on radio in Spain. Although I write a lot of fiction, I actually wrote my first two books on health, the first one, Size Matters, a weight loss programme 20 years ago, based on my own weight loss of 154lbs. My first clinic was in Ireland, the Cronin Diet Advisory Centre and my second book, Just Food for Health was written as my client’s workbook. Since then I have written a men’s health manual, and anti-aging programme, articles for magazines and posts here on Smorgasbord.

If you would like to browse by health books and fiction you can find them here:https://smorgasbordinvitation.wordpress.com/my-books-and-reviews-2018/

 If you have any questions then please do not hesitate to ask in the comments.. or if you prefer send in an email to sally.cronin@moyhill.com

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