Waste Not!Want Not! Part 8

I hope you all had a brilliant festive season and that the New Year will be kind to you… I really feel that these posts seem to be taking a life of their own…The war on waste has begun in earnest…There are so many facets and ways you can reduce your waste and your carbon footprint…

A very valid point was raised by AdeleAdele also has a lovely blog and writes very good horror stories which if you are like me love a good horror story so pop over and say hello…

Adele said…

Fantastic, Carol. I get so uplifted by reading the tips and posts people have sent you about their recycling. I have thought about the textile industry a lot and I received an email from a recycling group highlighting organic, recycled wool. The problem was; the wool was around £58 a ball. I wrote to her and asked why these things, not just the wool but the organic clothes too, were so expensive and how a mother of three or a single mother on benefits could afford these things. I didn’t get a reply which was disappointing. More swap shops are needed, I think, where old jumpers are used for their wool, or clothes cut into new shapes. xxx

That truly is the case many times over anything healthy, organic or designed to cut waste is generally expensive and many times unwarranted.

Zero Waste shops    https://thezerowaster.com/zero-waste-near-you/


I was really pleasantly surprised a few days ago to read that the Canadian Government has issued NEW food guidelines… Stating that you should eat … A Healthy Balanced Diet … Be mindful of your eating habits… Make water your drink of choice… cook more often… have plenty of fruit and vegetables… enjoy your food… be aware of food marketing… limit foods which are high in sodium, saturated fat and sugar…It sounds like me talking…Does it not??

Healthy - Vegetables- Fruit- Lady

Healthy Eating

Well done to the Canadian Government…Read the full content here

It covers in depth how clever marketing can tempt you…I am sure the food manufacturers probably don’t like this new version…Well about time we stood up to them and their marketing ploys and prove we aren’t all stupid and easily swayed… It also has recipes it is a great new move by the Canadian Government lets hope we can put pressure on our governments to follow …If they are then please let us all know what they do to help improve your health and wellness as a nation.


Although I have previously stated I am not a vegetarian I eat meat-free meals and my aim is to increase the meat-free meals I eat in a week.

Annika said:

Carol, an interesting article and as a vegetarian since birth I’m smiling how my ‘oddness’ is now becoming the norm. Supposedly a quarter of the UK are vegans at the moment and I personally know many who used to eat a lot of meat but have totally changed. As for trees, I worked within the timber trade and know that in Scandinavia there are actually more trees than a hundred years ago (70% of the land mass in Sweden is forested). Alas, forests in many regions of the worlds are not treated so ethically and suffering terribly … as a consumer it is our responsibility to check where items are sourced and managed.

Annika is a writer and an avid book reader and reviewer please pop over and check her out



Fish is my favourite food but it is becoming increasingly difficult to source sustainable fish or avoid farmed fish and as you know pollution is my baby especially the ecosystem as without that we won’t exist…

It is pleasing to see how the younger generation is doing something and this article caught my eye and what these young people did was actually promoted at the World Trade Centre…How brilliant is that?

Have you heard of Pollution Popsicles??? Have a look it is an awesome project and designed to raise awareness as I am sure it is.


What else is on my agenda? I have been puzzling how to get my meat/fish home without a plastic bag…Carrying glass containers as well as our own cup it could begin to be a mission. Thinking back over the years all meat and fish was wrapped in paper…What paper though as we need to think o the trees…

Foodservice providers often use butcher paper that has been coated with a fine layer of wax or oil to make the paper more resistant to leaks when wrapping moist foods. Waxed or oiled butcher paper cannot be recycled, but it can be composted. … Butcher paper with food residue also cannot be recycled but can be composted.

It got me thinking can you buy recycled butchers paper?? Apparently yes you can…Amazon does and there are other companies who also sell recycled food wrapping. I just need to find one which deliveries here or I can buy here so that is my current mission…When I do I am sure I will be getting some very amused look at the market…haha


Fruit PulpLeftover from your juicing…Do you use or throw it away?

Victoria Zigler sent me the link to an interesting article on using pulp leftovers…Thank you, Tori…

Food Pulp  get the info here

It will certainly something I will be having a look at but if any of you already use food pulp and have recipes please share  with us we would all love to see your recipes and tips xxx

Tori also writes some awesome children’s books which are very popular and have wonderful illustrations http://ziglernews.blogspot.com/


Dogs and cats also pick up fleas and some of the commercial ones are not the best to buy for our beloved pet or for the ecosystem when they are washed away…Never fear the solution is right here…




That’s all for this week I hope you have found something interesting and please carrying commenting I love to hear from you xxx

About Carol Taylor:

Enjoying life in The Land Of Smiles I am having so much fun researching, finding new, authentic recipes both Thai and International to share with you. New recipes gleaned from those who I have met on my travels or are just passing through and stopped for a while. I hope you enjoy them.

I love shopping at the local markets, finding fresh, natural ingredients, new strange fruits and vegetable ones I have never seen or cooked with. I am generally the only European person and attract much attention and I love to try what I am offered and when I smile and say Aroy or Saab as it is here in the north I am met with much smiling.

Some of my recipes may not be in line with traditional ingredients and methods of cooking but are recipes I know and have become to love and maybe if you dare to try you will too. You will always get more than just a recipe from me as I love to research and find out what other properties the ingredients I use contain to improve our health and wellbeing.

Exciting for me hence the title of my blog, Retired No One Told Me! I am having a wonderful ride and don’t want to get off, so if you wish to follow me on my adventures, then welcome! I hope you enjoy the ride also and if it encourages you to take a step into the unknown or untried, you know you want to…….Then, I will be happy!

Carol is a contributor to the Phuket Island Writers Anthology: https://www.amazon.com/Phuket-Island-Writers-Anthology-Stories-ebook/dp/B00RU5IYNS

Connect to Carol

Blog: https://blondieaka.wordpress.com/

Pinterest: https://www.pinterest.com/caroltaylor56/pins/

Thank you once again for reading this post I hope you all have a great week xx





9 thoughts on “Waste Not!Want Not! Part 8

  1. Pingback: CarolCooks2 weekly roundup…Winter Warmers, pollution popsicles and the month of the wolf… | Retired? No one told me!

  2. Darlene

    I was raised in Canada where our family only ate food cooked or baked at home. It was unheard of in our house to buy cookies or cakes etc. We ate a lot of vegetables, grown by mom. I have continued these eating habits in my own home, in spite of working full time, raising kids and writing books. The Canada Food Guide has always been sensible and is just getting better. Proud to be Canadian.

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