Smorgasbord Health Column – Cook from Scratch with Sally Cronin and Carol Taylor to prevent nutritional deficiencies – Vitamin B3 – Niacin

Time for the next post in this series as you know over the next few months Sally and I are going to be working our way through the most essential of these nutrients and I will share the symptoms that you might experience if you are becoming deficient in the vitamin or mineral and list the foods where you can find the nutrient. We hope you both benefit nutritionally and enjoy the recipes xxx

3 thoughts on “Smorgasbord Health Column – Cook from Scratch with Sally Cronin and Carol Taylor to prevent nutritional deficiencies – Vitamin B3 – Niacin”

Sue Dreamwalker Apr 3, 2019 at 7:39 pm

So important to understand what vitamins we get from our foods.. Many thanks for sharing this post with us Carol. Good to be in my reader again 🙂 Enjoy your week ❤

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1. CarolCooks2 Post authorApr 3, 2019 at 9:08 pm
  
  Thank you, Sue I hope you have an enjoyable and peaceful week 🙂 x
  
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robertawrites235681907 Apr 3, 2019 at 11:17 am

Great post, Carol. This morning, WP won’t let me like posts and FB won’t let me share to groups SIGH

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