Good morning…I hope all of you who celebrate Easter have had a great one…I hope you have enjoyed the Easter goodies, Hot Cross Buns and Easter eggs…I don’t think now there are any official holidays and celebrations before Christmas where copious amounts of Chocolate are on sale …Are there???
Then let’s begin our healthy eating in earnest… But before we do let’s just take a minute to remember all those poor souls who lost their lives, limbs or a loved one(s) in the Easter bombings…Pray for universal Peace…
Nelson Mandela…No One is born hating another person because of the colour of his skin, background or religion. People learn to hate and if they can learn to hate they can learn to love…
Eat Smart…Now to the way forward… Luckily (as) I really did fancy an easter egg…There are not any for sale here…My weight loss so far so good…It was the 5th February that I stopped drinking alcohol and the soda which went with it also the biscuits with my morning tea which I changed to green tea as biscuits are not the same dunked in Green Tea…Are they? I also stopped the haribos and any processed food although I didn’t eat much-processed food as I cook from scratch…
The results so far...It is 11 weeks without a drop of alcohol…Do I miss it actually honestly …No!…I have had a visit from my son and we went out and about and I didn’t waver…
Total weight loss is 6.6 kg ( 14.5 lb) approx just over a lb a week…Which I am happy with it is a steady loss and I feel much better…I am walking more although the heat is a killer I have to go earlier in the day than normal as it gets too hot…I am also sleeping much I am not waking up with those palpitations I was getting…I do believe if we listen to our bodies they do tell us when we need to take action and I feel far more awake and lively…
Thai Lemon grass Salad…Yum Takrai
I personally love this salad it is so fresh and vibrant, you could leave out the dried shrimp if you really eat no meat or fish products, slightly different taste but still good as if I don’t have any to hand then I leave them out.
Yum Takrai (Spicy Lemongrass Salad)
- 15 stalks fresh lemongrass.
- 1⁄4 cup finely chopped ginger
- 2 tbsp. toasted cashews
- 2 tbsp. whole dried shrimp
- 1 1⁄2 tbsp. fish sauce
- 1 1⁄2 tbsp. fresh lime juice
- 1/2-1 1⁄2 tbsp. sugar
- 1 tbsp. whole dried shrimp, finely ground
- 4-6 red Thai chillies stemmed and thinly sliced
- 2 shallots, very thinly sliced lengthwise
- 3 raw stemmed long beans, cut into 4″ pieces for garnish.
About Carol Taylor:
Enjoying life in The Land Of Smiles I am having so much fun researching, finding new, authentic recipes both Thai and International to share with you. New recipes gleaned from those who I have met on my travels or are just passing through and stopped for a while. I hope you enjoy them.
I love shopping at the local markets, finding fresh, natural ingredients, new strange fruits and vegetable ones I have never seen or cooked with. I am generally the only European person and attract much attention and I love to try what I am offered and when I smile and say Aroy or Saab as it is here in the north I am met with much smiling.
Some of my recipes may not be in line with traditional ingredients and methods of cooking but are recipes I know and have become to love and maybe if you dare to try you will too. You will always get more than just a recipe from me as I love to research and find out what other properties the ingredients I use contain to improve our health and wellbeing.
The environment is also something I am passionate about and there will be more on this on my blog this year
Exciting for me hence the title of my blog, Retired No One Told Me! I am having a wonderful ride and don’t want to get off, so if you wish to follow me on my adventures, then I bid you welcome! I hope you enjoy the ride also and if it encourages you to take a step into the unknown or untried, you know you want to…….Then, I will be happy!
Carol is a contributor to the Phuket Island Writers Anthology: https://www.amazon.com/Phuket-Island-Writers-Anthology-Stories-ebook/dp/B00RU5IYNS
Connect to Carol
MeWe is a new social media and one which many of us are turning to mainly migrating over to as FB has banned many of my friends and for what seems no good reason that we can see I hope you will join us there.
Last chance to vote if you want to vote for me and your other favourite blogs the Bloggers Bash annual award voting is live but only just... until the 24th April which is tomorrow so please if you haven’t already voted for your favourites then please do as there are some great blogs who writers have been nominated…
Thank you once again for reading this post I hope you all are having a great Easter holiday xx