Smorgasbord Health Column – Major Organs and systems of the body – The Female and Male Reproductive system – Endocrine System and hormones

Here we are again…Time for Sally’s in-depth look at our major organs and how we can keep them healthy as we age…We work hard all our lives and how many people retire and find that a plethora of ails start to manifest and hinder what we can do…Our bods start to show the wear and tear…Eating the correct foods play a huge role in this…I know that many people just accept what is happening with our bodies and don’t think for one minute that sometimes a few dietary tweaks can work wonders… But it is a proven fact…We are what we eat….#recommended read…

Smorgasbord Blog Magazine

Last week I looked at the various organs that make up the female reproductive system and this week one of the systems that controls its function throughout our lives and that of the male reproductive system. For this post …. both need to come together.

The endocrine system and hormones.

Baby girls are born with over 400,000eggs in their ovaries and over the next 10 to 12 years their endocrine system will mature and various physical, mental and emotional changes will take place. Before I cover some of the health issues later in the series, I want to cover the system that manages our reproductive system and hormones.

Hormones are vital not just to an efficient reproductive system but to our health in general.. Their protection is essential and maintaining adequate levels throughout our lifetime can be a challenge. And it is not helped by pronouncements by ‘experts’ on…

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