I love asparagus and it is also Asparagus Month so very apt. Thank you, Sally, for linking to my post from our Cook from Scratch which has some of my favourite recipes using asparagus…Which is a favourite vegetable of mine…Hugs xxx
As a follow on from the recent series on theWeekly Grocery Shopping List of foods that contain the nutrients the body needsthat contain the nutrients the body needs I am going to repeat my series from 2017 on the health benefits of some of our most common foods.
Food therapy is a broad term for the benefits to the body of a healthy, varied and nutritional diet of fresh foods.
Most of us walk through the fresh produce departments of our supermarkets without really paying much attention to the individual fruits and vegetables. This is a great pity because the vast majority of these foods have been cultivated for thousands of years, not only for their nutritional value but also for their medicinal properties. If you eat a healthy diet you are effectively practicing preventative medicine. A robust immune system, not only attacks external opportunistic pathogens, but also…
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Retired? No one told me! 
one of my favorite veggies!
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Our also, Jim and healthy as well 🙂
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I didn’t realize how healthy it was until reading Sally’s post!
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These recipes look great, Carol. I love asparagus soup but don’t make it very often because my family are not huge soup eaters. I wish they were…
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Thats a shame, Amy we all love a bowl of soup although most soup freezes well so you could freeze portions for yourself 🙂 x
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That’s a great idea. I don’t know why I never thought of it. Asparagus is in season now and it’s the perfect time to make and freeze. Thanks!
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Thanks for boosting the post Carol.. and for the great recipes. have a lovely day..hugsxx
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I am baking at the moment.. Bread.. Had few disasters between my oven and the temperature but hey ho nearly time for a sundowner… I hope your day is a good one and ypur weather is being kind… Hugs xxx
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I has been lovely for the last couple of days but cloud in for the rest of the week.. never mind I had a good session in the garden yesterday..enjoy your sundowner…hugx
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I am.. 🥂 Xxx
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