Are you all in for a treat over the coming weeks…Sally is sharing all her knowledge and expertise on how to lose weight and keep it off and who hasn’t put on weight during this lockdown I know I have….Enjoy!
Welcome to the new series – Project 101 – Resilience.
As with most of you, I have spent the last 10 weeks in lock down with only a visit to the supermarket for fresh produce once a week. Thankfully, and touch wood, none of our family or close friends have been infected and slowly we are all coming out of hibernation and preparing to face the world again.
I am sure I am not alone in feeling somewhat nervous about this and will continue with my early shopping to avoid the crowds, wear gloves and a mask when shopping and decontaminate when I get home again.
I have been making good use of the time by continuing to work on keeping myself fit plus resurrecting some writing projects. I have also been planning the direction I would like the blog to take in the next year. For example, I wanted…
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