Mushrooms...One of my favourite and I could quite happily live on mushrooms to know that they are packed with numerous health benefits is a bonus…Thanks to Sally she has given us the lowdown on all the benefits of eating mushrooms and has also shared one of my earlier posts from the cook from scratch series which has some delicious mushroom recipes even though I say it myself…If you forage please know your mushrooms it is most important as many of them look similar to edible mushrooms and they may not be…So click the link below which will take you to Sally’s post…Enjoy!

Enoki Mushrooms

via Smorgasbord Health Column – Food Therapy – Mushrooms – The Egyptians believed they granted immortality

19 thoughts on “Smorgasbord Health Column – Food Therapy – Mushrooms – The Egyptians believed they granted immortality”

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