Sally is reiterating what my mum knew way back when…she dutifully fed us a morning spoonful of cod liver oil…Lucky for everyone now that has progressed to better-tasting capsules and the like as supplements have become far more palatable and of course we have more access to foods which can boost our Tryptophan which Sally is focussing on today in this very pertinent series on un-seasonable Affective Disorder…#recommended read

Please pop over and have a read …Sally as always will make you very welcome and answer any questions you may have…Enjoy!

https://smorgasbordinvitation.wordpress.com/2020/10/26/smorgasbord-health-column-unseasonal-affective-disorder-keeping-your-focus-tryptophan-by-sally-cronin/?