I know many of you are working from home and have been for a while now also many gyms have been closed so exercise may be at a minimum…we are watching more Netflix which means slouching in front of the TV for many…All of this may mean those old back problems may have resurfaced or new ones appeared…I have a solution…WELL, Sally does … pop over say hello and have a read it may mean you can say bye-bye to those back problems #recommended read.
Retired? No one told me! 
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Thanks for sharing Carol…keep doing what you are doing..hugs ♥
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My pleasure Sally…I’m sure one day I will wake and find I am creaking I hope just not yet…I am loving these posts so informative Hugs xx
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You are benefiting from plenty of Vitamin D and fresh air Carol… that goes a long way too…hugs
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Yes I suppose I am, Sally although even in the UK I didn’t get aches and pains at all the only difference to my health here is I don’t get the bad colds and coughs I used to get every November onwards and my skin has cleared up… the central heating and layers of clothing didn’t suit my skin..I am a sunshine girl..lol…Hugs xx
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You and me both… my DNA identified I came from southern France, northern Spain region originally and that is where I am meant to be…xxx
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Ahhhh..maybe you should spend the winters in the sun many people do…I couldn’t do a cold winter any more 🙂 xx
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The vitamin D is the key to so much of our health!
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Essential.. especially as we hit these winter months..x
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A very good article. My acupuncture and chiropractic treatments keep me away from the meds.
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That’s good to hear, Lauren …Sally knows her stuff she is brilliant…Luckily I don’t (said) quietly suffer with and creaky joints…yet.
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You are lucky
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It seems I am compared to some, Lauren… not sure why I just walk a lot and thats it really …Take care 🙂 xx
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