Welcome to Part One of Sally’s Backpain Series...Those 5 exercises to see how supple you are definitely an eye-opener and caused few oohs and arrs and an ouch!.. I could do numero 1 quite easily and touch the floor the other 3… I will work on or maybe not…Luckily I don’t suffer back pain but could be more supple…
Please head over to Smorgasboard Health …#recommended read
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Thanks very much Carol…hugs xx
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My pleasure, Sally xx
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