Smorgasbord Health Column – Alternative Healing Therapies – The Alexander Technique – Part One – #Backpain #Flexibility #Headaches by Sally Cronin

Welcome to Part One of  Sally’s Backpain Series...Those 5 exercises to see how supple you are definitely an eye-opener and caused few oohs and arrs and an ouch!.. I could do numero 1 quite easily and touch the floor the other 3… I will work on or maybe not…Luckily I don’t suffer back pain but could be more supple…


Health Column

Please head over to Smorgasboard Health …#recommended read

https://smorgasbordinvitation.wordpress.com/2020/11/16/smorgasbord-health-column-alternative-healing-therapies-the-alexander-technique-part-one-backpain-flexibility-headaches-by-sally-cronin/

 

3 thoughts on “Smorgasbord Health Column – Alternative Healing Therapies – The Alexander Technique – Part One – #Backpain #Flexibility #Headaches by Sally Cronin

  1. Pingback: CarolCooks2 weekly roundup…15th November-21st November…Recipes, Health, Whimsy and Christmas music… | Retired? No one told me!

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