Smorgasbord Health Column – Turning Back the Clock 2021 – Part Five – Anti-Aging and The Immune System by Sally Cronin

A fascinating and informative look at free radicals and how they affect the ageing process and a few other easy tips as well on how to prevent chemicals from entering our bodies…Part 5 on Turning Back the Clock by Sally Cronin…Please head over and have read #recommended read

Smorgasbord Blog Magazine

Sixteen years ago I had a series on radio called Turning Back the Clock,which I presented in response to listeners in their 50’s and 60’s looking for rejuvenation and tips on staying young. Like me they were exasperated by the claims of the cosmetic industry that the various ingredients in their products could knock ten years off their age. I was asked to design a diet that would help reverse the signs of aging and this developed into a weekly challenge that was undertaken by nearly 100 listeners. The series became a book in 2010.

I try to practice what I preach!  And certainly so far I have managed to maintain healthy key indicators such as blood pressure, blood sugar levels and cholesterol without medication, much to the surprise of my doctor!

In my opinion the answer to turning back the clock by several years is to consider and…

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15 thoughts on “Smorgasbord Health Column – Turning Back the Clock 2021 – Part Five – Anti-Aging and The Immune System by Sally Cronin”

  1. Pingback: CarolCooks2 weekly roundup…7th February-13th February 2021…Recipes, Whimsy, Music and Lifestyle Changes | Retired? No one told me!

  2. OIKOS™-Editorial

    As yours, Sally’s postings – especially about health, and how we can take care – are very upbeating. Thank you for sharing Sally’s postings. So i can very often reread, what my small braincells had stored somewhere undiscoverable. 😉 Michael

    Liked by 1 person

  4. TheAgWife

    My grandpa was a radio host a long time ago. My mom tells me stories of her and her brothers racing to the radio when it was time for his show and being so excited to hear their dad’s voice on the speakers.

    What an exciting career it must have been for you!!

    Liked by 1 person

    1. CarolCooks2 Post author

      Yes it is…no vaccines have started being given here yet supposidly soon… I am guessing not so much urgency here as elsewhere in the world 🙂 Great post full of good information, Sally a pleasure to share 🙂 xx

      Liked by 1 person

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