Smorgasbord Health Column 2022 – The Gentle Detox – Introduction and Phase One – Before you begin your weight loss programme

 

Most of us have come out of the festive season with a little more than some presents and remnants of tinsel around the house. Many go into Christmas with great intentions especially, if they have been careful all year about weight and exercise, and others say ” What the Hell“ and dive straight into the Eggnog… Whichever type of reveller you are this is still a great time to give your body its annual holiday and get it ready for the tough year ahead.

A Gentle Detox…

https://smorgasbordinvitation.wordpress.com/2022/01/06/smorgasbord-health-column-2022-the-gentle-detox-introduction-and-phase-one-before-you-begin-your-weight-loss-programme/

8 thoughts on “Smorgasbord Health Column 2022 – The Gentle Detox – Introduction and Phase One – Before you begin your weight loss programme

  1. Pingback: CarolCooks2 weekly roundup… 9th-15th January 2022-Monday Musings, Health, Ezekiel Bread, Stale Bread and Saturday Snippets, | Retired? No one told me!

  2. Pingback: Smorgasbord Health Column 2022 – The Gentle Detox – Introduction and Phase One – Before you begin your weight loss programme – MobsterTiger

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