Most of us have come out of the festive season with a little more than some presents and remnants of tinsel around the house. Many go into Christmas with great intentions especially, if they have been careful all year about weight and exercise, and others say ” What the Hell“ and dive straight into the Eggnog… Whichever type of reveller you are this is still a great time to give your body its annual holiday and get it ready for the tough year ahead.
A Gentle Detox…
Retired? No one told me! 
Reblogged this on NEW BLOG HERE >> https:/BOOKS.ESLARN-NET.DE.
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Shared on Twitter for you both, Carol.
Best wishes, Pete.x
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Thank you, Pete 🙂 x
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Thanks very much for sharing Carol…♥
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It always a pleasure, Sally, Hugs x
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Pingback: Smorgasbord Health Column 2022 – The Gentle Detox – Introduction and Phase One – Before you begin your weight loss programme – MobsterTiger
Thank you for the reblog 🙂
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