The Gentle Detox – Part Two – Eat food your body recognises…and can work with!
In my previous posts you will often find me having a poke at the diet food industry – well actually more than a poke. There are certain products that are health-related that I do not have a problem with, but I don’t have much time with slimming bars and shakes. I do not care how many nutrients they say are in them, they are not in the form that the body understands or wishes to. We are designed to take our nutrients from natural foods.
To read the full original post please click the link below x
Retired? No one told me! 
Thanks for sharing, excellent post.
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Always a pleasure , Ally.. Sally knows her nutrition and her posts are well written and informative xx
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Informative and interesting article by Sally
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They always are, Sowmya… Sally knows her Vitamins and nutrition x
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Shared on Twitter for you and Sally, Carol.
Best wishes, Pete. x
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Thank you from us both for sharing, Pete x
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Thanks very much for sharing Carol… ♥
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Always a pleasure, Sally Hugs xx
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I SO AGREE about the shakes and bars (and packaged meals) – going to read the full post now – but must add that once in a while – like when traveling – the protein bars with stevia can be a nice thing to have – but not for every day consumption
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Absolutely, Yvette sometimes it is a neccessary convenience x
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🙂 – but they are NOT true meals – hahahah
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Hahah…never 🙂
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