Welcome to the rewind of this series from 2019 where we look at cooking and your diet from a different perspective. Usually, we emphasize the health benefits of food and how they can be incorporated into your diet. But, what happens if you do NOT include them in your diet.
We wanted to share with you what happens if your body is deprived of individual nutrients over an extended period of time.
Carol Taylor is then going to provide you with some wonderful recipes that make the best use of these foods… ‘Cooked from Scratch‘.
Vitamin B2 – Riboflavin
Please click the link below to read the original post…
Retired? No one told me! 
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Shared on Twitter for you both, Carol. I hope you had a happy Thursday.
Best wishes, Pete. x
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Thank you, Pete 😊
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Pingback: Smorgasbord Health with Sally Cronin and Carol Taylor – Cook from Scratch to prevent nutritional deficiency – Vitamin B2 – Liver, Poultry, Broccoli, Dairy, Mushrooms – – MobsterTiger
Thank you for the reblog 😀
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Thanks again for amazing recipes Carol… and for sharing..hugs ♥
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Always a pleasure, Sally Hugs x
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