Smorgasbord Health Column – Food Therapy – #Honey -#Propolis – Thousands of Years of History and Health by Sally Cronin

There are certain foods that bring more than taste to your diet, rich in nutrients and energy they are worth including in your weekly shopping.

Food therapy is a broad term for the benefits to the body of a healthy, varied and nutritional diet of fresh foods.

This week it is the turn of honey which has been providing sweetness to our diet for thousands of years. First, a look at its many health benefits and then Carol is going to work her magic in the kitchen…I love honey and I was so happy to receive a package of fresh honey from my daughter in law…fresh from the comb I take a spoonful every morning sometimes as it is and sometimes in a drink with fresh ginger…In the link below Sally tells how beneficial to our health honey is it has been around for thousands of years and has even been found in some pharaoh’s tombs…please click the highlighted link below to read all about the benefits of including honey in your diet…

honey bee

The Honey Bee

https://smorgasbordinvitation.wordpress.com/2022/05/19/smorgasbord-health-column-food-therapy-honey-propolis-thousands-of-years-of-history-and-health-by-sally-cronin/

8 thoughts on “Smorgasbord Health Column – Food Therapy – #Honey -#Propolis – Thousands of Years of History and Health by Sally Cronin”

  1. Pingback: CarolCooks2 weekly roundup… 15th -21st May 2022-Monday Musings, Health, Food Review “Real food v Processed Food” and Saturday Snippets where “Surprise” is my one word prompt. | Retired? No one told me!

    1. CarolCooks2 Post author

      Thank you, Pete much appreciated.. Yes its busy I’m trying to schedule as much as I can to cover my time away x I hope your mood is lifting and you get some positive news soon x

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  3. Steve Tanham

    My parents regarded honey as a universal cure and restorative. We used to have 5 gallon shiny drums of Acacia delivered to our door every month. Dad has gone but Mum is still around at 92…

    Liked by 1 person

  4. Pingback: Smorgasbord Health Column – Food Therapy – #Honey -#Propolis – Thousands of Years of History and Health by Sally Cronin – MobsterTiger

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