Smorgasbord Health Column – Size Matters: The Sequel – #Morbid Obesity – Putting your Healthy Eating Plan together Part One #Measurements #Motivation by Sally Cronin

Putting your Eating Plan together Part One #Measurements #Motivation

So far in this series, Sally has covered the basics of how you might have become overweight, and some strategies to put in place to make sure you are successful, however much weight you need to shed. This included making sure you deal with any underlying health issues such as Candida Albicans and getting your willpower in shape. Last week Sally shared the abundance of food that you can eat as get to a healthy weight and now it is time to put those foods together in an eating plan.

Because this is a longer than usual chapter…Sally is posting over two segments this week and next.

Creating Your Own Plan

So now it is your turn.

Weigh yourself.

To read the original post please click the highlighted link below and let’s do this together.

https://smorgasbordinvitation.wordpress.com/2022/09/29/smorgasbord-health-column-size-matters-the-sequel-morbid-obesity-putting-your-eating-plan-together-part-one-measurements-motivation-by-sally-cronin/

 

11 thoughts on “Smorgasbord Health Column – Size Matters: The Sequel – #Morbid Obesity – Putting your Healthy Eating Plan together Part One #Measurements #Motivation by Sally Cronin

  1. Pingback: CarolCooks2 weekly roundup… 25th September -1st October 2022-Monday Musings, Mushroom Lasagne with 40 cloves of garlic, Health, Morbid Obesity, Aromatic Leaves…Scent Leaves…and Saturday Snippets where “Rain” is my one word prompt. | Retired? No

  2. Pingback: Smorgasbord Health Column – Size Matters: The Sequel – #Morbid Obesity – Putting your Healthy Eating Plan together Part One #Measurements #Motivation by Sally Cronin – MobsterTiger

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