Smorgasbord Health Column 2023 – The Body our Greatest Asset – The Heart and how it works by Sally Cronin

At every stage of our life, healthy nutrition is essential to help the body develop and remain as disease free as possible.

In this second series of posts Sally from Smorgasbord Magazine is going to be exploring the heart and its functions.

The heart is a wonderfully complex organ and we need to do all we can to keep it healthy and beating… in this series Sally will tell us in plain easy to understand text how we can help ourselves by quite simply eating the right foods, exercising moderately and not doing anything too reckless…this will go a long way to enjoying later life to the full…Please click the highlighted link below and it will take you to the original post…See you there x

https://smorgasbordinvitation.wordpress.com/2023/02/09/smorgasbord-health-column-2023-the-body-our-greatest-asset-the-heart-and-how-it-works-by-sally-cronin/