Smorgasbord Health Column 2023 – The Body our Greatest Asset – The Digestive System Part Three – The Liver by Sally Cronin

I have always had a smattering of knowledge as to what was where in my body and the functions of any said organ however as I have got older and have more time on my hands-smile-I have found a new urgency to know more and if possible give me and my family the best chance of staying disease free with good mobility always a plus at my age-big grin-plus there is so much we can do to help ourselves…

I am an advocate for eating good food, in season and for keeping our bodies as chemical-free as we can all things you and I can control…after all it’s our hands who hold the fork …

This is why I find Smorgasbord Magazine a great starting point…I trust my friend Sally as she has the knowledge and experience of nutrition thus so far utilising that knowledge and with my own research over the last year plus talking to a medical professional I have gradually weaned myself completely off my BP medication…I also feel great it isn’t a walk in the park and I take many of those it is a considered change to my lifestyle to achieve this…

My next step is to know my ageing body and brain a lot better so today I am sharing Part 3 of Sally’s series on the digestive system where she is looking at the liver…an important organ to our health…so please head over to Smorgasbord Magazine where you can be assured of a warm welcome…the kettle IS on as is the music and we can learn a lot more about the function of our liver and what we can do to ensure it stays healthy…

See you there…if you click the highlighted link below it will take you to the right place…Smorgasbord Magazine.

https://smorgasbordinvitation.wordpress.com/2023/03/23/smorgasbord-health-column-2023-the-body-our-greatest-asset-the-digestive-system-part-three-the-liver-by-sally-cronin/