Author Archives: CarolCooks2

About CarolCooks2

Enjoying life in The Land Of Smiles I am having so much fun researching, finding new, authentic recipes both Thai and International to share with you. New recipes gleaned from those who I have met on my travels or are just passing through and stopped for a while. I hope you enjoy them. I love shopping at the local markets, finding fresh, natural ingredients, new strange fruits and vegetable ones I have never seen or cooked with. I am generally the only European person and attract much attention and I love to try what I am offered and when I smile and say Aroy or Saab as it is here in the north I am met with much smiling. Some of my recipes may not be in line with traditional ingredients and methods of cooking but are recipes I know and have become to love and maybe if you dare to try you will too. You will always get more than just a recipe from me as I love to research and find out what other properties the ingredients I use contain to improve our health and wellbeing. This is now taking me into other areas like deforestation, chemicals and preservatives in the food chain. Exciting for me hence the title of my blog, Retired No One Told Me! I am having a wonderful ride and don’t want to get off, so if you wish to follow me on my adventures, then welcome! I hope you enjoy the ride also and if it encourages you to take a step into the unknown or untried, you know you want to…….Then, I will be happy!

Smorgasbord Posts from Your Archives #PotLuck – Dogs are not our whole life, but they make our life whole by Carol Taylor

Thanx, Sal for sharing this…woof…Maybe now I can get on that keyboard and give everyone an update on my forever home…woof…I have pressed the reblog button to see what everyone thinks…woof…Later’s woof of to chase a cat…woof…

Smorgasbord Blog Magazine

Welcome to the  Posts from Your Archives, where bloggers put their trust in me. In this series, I dive into a blogger’s archives and select four posts to share here to my audience.

If you would like to know how it works here is the original post:https://smorgasbordinvitation.wordpress.com/2019/04/28/smorgasbord-posts-from-your-archives-newseries-pot-luck-and-do-you-trust-me/

Carol Taylor does an amazing job each week with the food column and healthy eating posts here on Smorgasbord, and she deserves a break to get on with her own writing projects for a few weeks. So I am going to share four posts from Carol’s archives instead and she will be back with us on June 12th..  The second post shares the story of Saangchai, the little rescue pup that Carol and her family adopted who also shares his thoughts.

Dogs are not our whole life, but they make our life whole by Carol Taylor

Day 6 of the…

View original post 1,140 more words

Healthy Eating! Eat Smart! A Bangkok weekend…Tea Tasting, Butterfly Pea Flowers…

What a weekend…Bangkok and seeing my Number 1 son…Perfect…It was a weekend of tea tasting, shopping, delicious food and lots of walking…

Bangkok a city which never sleeps…A city I love but only for a few days…It is vibrant, busy and the markets…so many…Chinatown is one of my favourite areas and where my favourite hotel is The Shanghai Mansion…A quirky hotel and we managed on our tour of Chinatown to have two pitstops and at the Shanghai Mansion both times… the first stop was for the most delicious smoothies and the second later in the afternoon when we were shopped and walked out was for a Passionfruit mocktail as it was Visakha Bucha Day one of the most important holidays in the Thai calendar… Alcohol is strictly forbidden on this day…So mocktails it was…

Visakha Bucha Day signifies the three most important days in the life of the Lord Buddha and it happened on the full moon of the sixth lunar month.

The Buddha was born on this day into the Royal family in what is now Nepal it was also the day that he departed this earthly life at the age of 80 years.

The Budhha also achieved The Enlightenment what is known as Nirvana on this very day so three important events in the life of Budhha.

In 1999 the United Nations unanimously resolved to declare Visakha Bucha day an international day.

My passionfruit mocktail was a delight topped by half a passionfruit…brulee…that half of passionfruit was awesome with a crackable top on top of the passionfruit a simple idea but amazing which has made me think…recipe…A passionfruit cheesecake with a brulee topping…I can just taste it…Drooling here…So watch this space…

Our first Food stop… I won’t number them as there were a few… haha…But we did walk them off…  I redeemed myself and my step count for that day alone was 19, 265 steps so I completely smashed my 10,000 steps that day…

The best bowl of noodles I have tasted for a long time and the most awesome steamed prawns with a delicious dip…Time for more shopping and our first stop was…

Tea Tasting...We stopped at a stall selling tea as my son wanted to take some home and the girl invited us to take a seat and she offered to do a tea tasting it was awesome…Even hubby he who does nothing healthy…was encouraged to try the teas…He did but showed none of the appreciation that it deserved…haha…But number 1 son and mummy thoroughly enjoyed the experience and came away with a few bags of tea and a beautiful glass tea strainer and pot which totally enhanced the brewing of the teas…

My purchase was some Butterfly Pea flowers for my granddaughter who loves her green and herbal teas which make an awesome drink either hot or cold …it is also a caffeine-free alternative to green or black tea.

To make Butterfly Pea tea…

Butterfly Pea Flowers Dried

First, rinse the tea with hot water and warm the pot and cups.

You will require about 2 tsp of Butterfly Pea flowers to every 500 ml of hot water (90c-95c) the water should be just under the boiling point.

Infuse the Butterfly pea flowers for 2-4 minutes for the 1st and 2nd brew gradually increase the brewing time for subsequent brews…I use my tea generally 3 times sometimes 4 depending on the tea and your taste.

Butterfly pea tea in a pot

I just love the beautiful blue colour of this tea as it is so pretty especially cold in a glass on a sunny day.

If you add a drop of lemon juice then it changes the colour to a lovely purple…

Will the blue butterfly pea flower tea stain my teeth? Bluechai teas will not stain your teeth in any way. The anthocyanins contained in the butterfly pea flowers are water-soluble vacuolar pigments that may appear blue or pink depending on the pH.

One of the most prominent benefits of drinking blue tea is that it has a lot of antioxidants. These powerful bio-compounds help the body fight free radicals which are toxic and cause premature ageing. It is a good idea to detox the body once in a while with an antioxidant-rich drink like blue pea tea.

It also makes a refreshing cold drink,  I sometimes keep a jug in the fridge.

My second purchase was some Rosella Flowers…

 

Another caffeine-free alternative to green or black tea Rosella is packed with Vitamin C. It is said to be a safe, natural way to lower Blood Pressure but please check with your doctor first if you are on BP meds.

It is also known to help circulation and can be drunk hot or cold.

To make Rosella tea it is the same as above but as it is a slightly sour tasting tea you may wish to sweeten with raw sugar or honey it can also be blended with black tea or chrysanthemum tea.

For me, as I don’t like sweet drinks it is perfect I love the sour taste…I also do not use tea bags but use fresh dried flowers/leaves I was also a very bad mother as the only time my children were allowed soda/fizzy drinks was Christmas and their birthday they all have perfect teeth and no fillings…According to researchers who compared green and black tea to soda and orange juice in terms of their short- and long-term erosive effect on human teeth. The study found that the erosive effect of tea was similar to that of water, which has no erosive effect.

If you want further proof of how damaging sodas are for teeth then Sally’s post reveals all on the worldwide market for fizzy drinks and it is scary reading and I am so pleased that I was a bad mother who didn’t allow sodas …

Our next stop well all that walking made us hungry was a seafood restaurant and the crab curry was wonderful…

Carol 7 flavours seafood Bangkok 2

We also visited some temples, a few markets  but the reason I am showing you all this is to say yes I am mindful what I eat most of the time but when I am away for the weekend I enjoy myself and eat what I fancy although I did tread very gingerly on the scales yesterday and gave a huge sigh of relief when they showed the same as last week so  if I   am good this week I hopefully will not put any extra pounds on.

Until next week have a good one and enjoy! xxx\

About Carol Taylor:

Enjoying life in The Land Of Smiles I am having so much fun researching, finding new, authentic recipes both Thai and International to share with you. New recipes gleaned from those who I have met on my travels or are just passing through and stopped for a while. I hope you enjoy them.

I love shopping at the local markets, finding fresh, natural ingredients, new strange fruits and vegetable ones I have never seen or cooked with. I am generally the only European person and attract much attention and I love to try what I am offered and when I smile and say Aroy or Saab as it is here in the north I am met with much smiling.

Some of my recipes may not be in line with traditional ingredients and methods of cooking but are recipes I know and have become to love and maybe if you dare to try you will too. You will always get more than just a recipe from me as I love to research and find out what other properties the ingredients I use contain to improve our health and wellbeing.

The environment is also something I am passionate about and there will be more on this on my blog this year

Exciting for me hence the title of my blog, Retired No One Told Me! I am having a wonderful ride and don’t want to get off, so if you wish to follow me on my adventures, then welcome! I hope you enjoy the ride also and if it encourages you to take a step into the unknown or untried, you know you want to…….Then, I will be happy!

More and more of my blogging friends have joined me on MeWe…A social media site which is fairly new and which promises much without the restrictions some other social media sites are choosing to impose on many of us…Join me if you will on  mewe.com/i/caroltaylor3 

 

Carol is a contributor to the Phuket Island Writers Anthology: https://www.amazon.com/Phuket-Island-Writers-Anthology-Stories-ebook/dp/B00RU5IYNS

Connect to Carol

Blog: https://carolcooks2.com/
Twitterhttps://twitter.com/TheRealCarolT
Facebookhttps://www.facebook.com/carol.taylor.1422

Pinterest: https://www.pinterest.com/caroltaylor56/pins/

Thank you once again for reading this post I hope you all have a great week xx

 

 

 

 

 

 

Plastic…Part 9…Biodegradable and Compostable bags?

Welcome to this weeks post on plastic…It is week 9 already and so much info on plastic it is unreal…

coloured plastic bags blowing in the wind

Photo credit: European Parliament on Visualhunt / CC BY-NC-ND

I am trying really hard to dispense with plastic in the home and I have gone a good way forward to doing that but some things cause for radical changes for example ” The freezer” I freeze fruit, some meat and if I make extra of a dish then I freeze in portions …Therein lies the problem for me…

Do I use biodegradable bags or compostable bags?

How can we be sure biodegradable bags are really eco-friendly? Are they the same as degradable plastic bags?

There are independent certification schemes you can look out for that give you peace of mind about the claims being made. But it means that you must do your research…

We will start with your kitchen bin…

Of course, the most eco-friendly answer is don’t line your bin…Which means that you must separate all your compostables,. recyclables and general waste…Of course, if you recycle and compost as much as you can you will find that you will have less waste.

If you must line your bin then check you are using a certified biodegradable or certified compostable bag instead of traditional plastic bags ( no more) using any plastic bags which you bring your shopping home in unless they are certified or those labelled degradable.

So you have checked your bags out and lined your bin…That’s alright then …Isn’t it? No!

Why? Because if you are filling those bags with general/household waste then once it gets to the landfill site the bag will break down or not according to what rubbish is inside the bag so all your efforts checking that your bags are certified will have gone to waste…If you are using biodegradable and compostable bags to contain general waste or household rubbish, be mindful of the fact that once it is all sent to landfill, the bag will behave like the rubbish it is containing. In a landfill site, biodegradable and compostable bags will break down a lot more slowly than they would in your home composting system, and they will break down without oxygen, producing methane, a greenhouse gas much more dangerous than carbon dioxide.

Biodegradable plastic bags…

Quite simply, something is biodegradable when living things, for example, fungi or bacteria, can break it down. Biodegradable bags are made from natural plant-based materials like corn and wheat starch rather than petroleum. However, when it comes to this kind of plastic, there are certain conditions required for the bag to begin to break down and biodegrade.

Firstly, temperatures need to reach 50 degrees Celsius. Secondly, the bag needs to be exposed to UV light. In an oceanic environment, this is highly unlikely to happen. Plus, as I have stated above if biodegradable bags are sent to landfill, they break down without oxygen to produce methane, a greenhouse gas far more powerful than carbon dioxide.

Degradable plastic bags…

Degradable items, unlike Biodegradable bags, are not broken down by living organisms so cannot be classed as biodegradable or compostable. Instead, the bags contain chemical additives used in the production of the plastic which allows the bag to break down quicker than a standard plastic bag usually would.

Which means bags advertised as degradable’ are definitely not beneficial, and can even be worse for the environment! Degradable bags that disintegrate just become tinier and tinier pieces of microplastic quicker, which as we know poses serious threats to marine life.

Microplastics enter the food chain lower down, getting eaten by smaller species and then continuing to make their way up the food chain as these smaller species are consumed. A situation which is highlighted very frequently in the news most recently the victims being gray whales.

Compostable plastic bags…

The word ‘compostable’ is incredibly misleading for the average consumer. You’d think a bag labelled as compostable would mean you could throw it in your backyard compost alongside your fruit and veggie scraps, right? Wrong. Compostable bags biodegrade, but only under certain conditions.

Compostable bags need to be composted in a specific composting facility, Compostable bags are generally made from plant material that returns to base organic components when processed by these facilities, but the problem lies in the fact there are thus far only 150 of these facilities Australia wide.

However, it seems that with the changing of consumer attitudes commercially many countries are struggling as current commercial plants cannot deal with all the different types of plastic …

As a consumer based on this, I am making a concerted effort to avoid as much plastic as I can in my own home,,,

Home Freezing for me one of the hardest to change…Here is a good article about using mason jars as storage in the freezer…Something I haven’t tried yet…Have you?

Dog poo bags? 

dog photo

Photo credit: flowcomm on Visualhunt.com / CC BY

It seems that whatever bag you use not many cities accept them once used due to cross contamination…

I think bags are much like plastic bottles when I reviewed they have a long way to go until recycling is available and effective within a short timescale…

Until then I will do the best I can given the circumstances of disposal available…

Thank you so much for reading this post If you have any thoughts please add a comment I always respond xxx

About Carol Taylor:

Enjoying life in The Land Of Smiles I am having so much fun researching, finding new, authentic recipes both Thai and International to share with you. New recipes gleaned from those who I have met on my travels or are just passing through and stopped for a while. I hope you enjoy them.

I love shopping at the local markets, finding fresh, natural ingredients, new strange fruits and vegetable ones I have never seen or cooked with. I am generally the only European person and attract much attention and I love to try what I am offered and when I smile and say Aroy or Saab as it is here in the north I am met with much smiling.

Some of my recipes may not be in line with traditional ingredients and methods of cooking but are recipes I know and have become to love and maybe if you dare to try you will too. You will always get more than just a recipe from me as I love to research and find out what other properties the ingredients I use contain to improve our health and wellbeing.

The environment is also something I am passionate about and there will be more on this on my blog this year

Exciting for me hence the title of my blog, Retired No One Told Me! I am having a wonderful ride and don’t want to get off, so if you wish to follow me on my adventures, then welcome! I hope you enjoy the ride also and if it encourages you to take a step into the unknown or untried, you know you want to…….Then, I will be happy!

More and more of my blogging friends have joined me on MeWe…A social media site which is fairly new and which promises much without the restrictions some other social media sites are choosing to impose on many of us…Join me if you will on  mewe.com/i/caroltaylor3 

 

Carol is a contributor to the Phuket Island Writers Anthology: https://www.amazon.com/Phuket-Island-Writers-Anthology-Stories-ebook/dp/B00RU5IYNS

Connect to Carol

Blog: https://carolcooks2.com/
Twitterhttps://twitter.com/TheRealCarolT
Facebookhttps://www.facebook.com/carol.taylor.1422

Pinterest: https://www.pinterest.com/caroltaylor56/pins/

Thank you once again for reading this post I hope you all have a great week xx

 

 

 

 

 

 

 

 

What containers/bags are better for freezing foods?

 

Smorgasbord Blog Magazine – Weekly Round Up -Herbie Hancock, Gems from Your Archives and Talkative Parrots.

A fantastic week from Sally including potato soup one of my favourites from Jacquie, Jazz from Will, lots of stories, A trip to Rome and much more… on that note I am going to get some shuteye to catch up on my beauty sleep after my weekend of food and frolics in Bangkok…Enjoy!

Smorgasbord Blog Magazine

Welcome to the round up of posts on the blog you might have missed this week.

We currently have a digger in the back garden, a cement filled trench awaiting blocks for a retaining wall and mounds of earth, that I am sure will be turned into a wonderfully landscaped vista by the end of the week.. that’s the plan anyway.

I had to do a complete replant of my pots this week as the ones I bought from a supermarket as good value, turned out to be duds.. I did think when I put them in that they were too dry and watered them and gave them some feed but after two weeks of TLC… most had died. Anyway… I went to my usual garden centre and paid a bit more and they are all thriving. Just goes to show sometimes bargains do not work out. It is the…

View original post 757 more words

I am off to Bangkok for the weekend and I am sure I will try some awesome street food so to get your tastebuds zinging I have reposted an older post …Enjoy

Thai Street Food

via Travel Thailand… Street Food and Markets…

Thank you so much for reading this post If you have any thoughts please add a comment I always respond xxx

About Carol Taylor:

Enjoying life in The Land Of Smiles I am having so much fun researching, finding new, authentic recipes both Thai and International to share with you. New recipes gleaned from those who I have met on my travels or are just passing through and stopped for a while. I hope you enjoy them.

I love shopping at the local markets, finding fresh, natural ingredients, new strange fruits and vegetable ones I have never seen or cooked with. I am generally the only European person and attract much attention and I love to try what I am offered and when I smile and say Aroy or Saab as it is here in the north I am met with much smiling.

Some of my recipes may not be in line with traditional ingredients and methods of cooking but are recipes I know and have become to love and maybe if you dare to try you will too. You will always get more than just a recipe from me as I love to research and find out what other properties the ingredients I use contain to improve our health and wellbeing.

The environment is also something I am passionate about and there will be more on this on my blog this year

Exciting for me hence the title of my blog, Retired No One Told Me! I am having a wonderful ride and don’t want to get off, so if you wish to follow me on my adventures, then welcome! I hope you enjoy the ride also and if it encourages you to take a step into the unknown or untried, you know you want to…….Then, I will be happy!

More and more of my blogging friends have joined me on MeWe…A social media site which is fairly new and which promises much without the restrictions some other social media sites are choosing to impose on many of us…Join me if you will on  mewe.com/i/caroltaylor3 

 

Carol is a contributor to the Phuket Island Writers Anthology: https://www.amazon.com/Phuket-Island-Writers-Anthology-Stories-ebook/dp/B00RU5IYNS

Connect to Carol

Blog: https://carolcooks2.com/
Twitterhttps://twitter.com/TheRealCarolT
Facebookhttps://www.facebook.com/carol.taylor.1422

Pinterest: https://www.pinterest.com/caroltaylor56/pins/

Thank you once again for reading this post I hope you all have a great weekend xx

The Culinary Alphabet …Letter P…Paillard or Poke?

Welcome to this months post it is the letter P in my tour of the Culinary Alphabet over @ Esme’s Salon.  I had quite a few culinary terms and ingredients to pick from.  It is funny how some letters of the alphabet have very few and others you are spoilt for choice.

The culinary alphabet 1 15th May 2019 (1)

Pancakes

I think every country in the world has a different version of the pancake or is it a Bellini or a scotch pancake or a hotcake or Khao-gle-at which are traditional Thai handmade pancakes does it come with lemon and sugar or in a stack or with kimchi.   I could go on and on,  A pancake comes in so many different ways, made with different flours, fillings and toppings or dips.  The list is endless.

Peas

I love fresh garden peas and have many fond memories of pea picking on my grandad’s farm and also sitting at my grandma’s feet and shucking the peas and eating a few as well.  Peas come frozen now and also in their pods as sugar snap peas or flat pods called mange tout, all of which I love.

I also remember the processed peas which have a soft, mealy texture which I used to love as a child but no longer and of course if you are eating Fish & Chips in the North of England they would not be eaten without mushy peas. Even the poshest of restaurants now when they serve fish & chips, you can also have a portion of mushy peas. As the price of fish has risen, it is no longer a poor man’s meal.

Fridays in our house, were always Fish & Chips, and something I will be having as soon as I step off the plane onto British soil again.  The best way to eat them is straight from the fryer wrapped in newspaper and eaten with salt and malt vinegar, a truly British tradition.

To read the full post Click here…

Thank you for reading and please share on your favourite social media if you loved it and the recipes x

About Carol Taylor:

Enjoying life in The Land Of Smiles I am having so much fun researching, finding new, authentic recipes both Thai and International to share with you. New recipes gleaned from those who I have met on my travels or are just passing through and stopped for a while. I hope you enjoy them.

I love shopping at the local markets, finding fresh, natural ingredients, new strange fruits and vegetable ones I have never seen or cooked with. I am generally the only European person and attract much attention and I love to try what I am offered and when I smile and say Aroy or Saab as it is here in the north I am met with much smiling.

Some of my recipes may not be in line with traditional ingredients and methods of cooking but are recipes I know and have become to love and maybe if you dare to try you will too. You will always get more than just a recipe from me as I love to research and find out what other properties the ingredients I use contain to improve our health and wellbeing.

The environment is also something I am passionate about and there will be more on this on my blog this year

Exciting for me hence the title of my blog, Retired No One Told Me! I am having a wonderful ride and don’t want to get off, so if you wish to follow me on my adventures, then I bid you welcome! I hope you enjoy the ride also and if it encourages you to take a step into the unknown or untried, you know you want to…….Then, I will be happy!

Carol is a contributor to the Phuket Island Writers Anthology: https://www.amazon.com/Phuket-Island-Writers-Anthology-Stories-ebook/dp/B00RU5IYNS

Connect to Carol

Blog: https://carolcooks2.com/
Twitterhttps://twitter.com/TheRealCarolT
Facebookhttps://www.facebook.com/carol.taylor.1422
Pinterest: https://www.pinterest.com/caroltaylor56/pins/ 

MeWe is a new social media and one which many of us are turning to mainly migrating over to as FB has banned many of my friends and for what seems no good reason that we can see I hope you will join us there.

MeWe: mewe.com/i/caroltaylor3

Thank you again for reading this post I look forward to your comments…Have a great weekend xxx

Waste Not!Want Not…Week 24…Dead Gray Whales…Fat Bergs…

Week 24 …Where do the weeks go?… The research is going well but it takes me off on so many tangents and boy does it leave me with lots of questions…

I see a headline either the news or FB…Today it was this one…Not happily playing like this picture…Dead on the beach…

Grey whale blue sea

Photo credit: spieri_sf on Visual hunt / CC BY-NC-ND

Scientist Sounds The Alarm On 9th Dead Gray Whale Off San Francisco…Whales dying of malnutrition…

Of course, it had the addition of the picture which was going to tug at your heartstrings and getting you to comment and push the share button all in the space of about 5 seconds…

blue string heart shape on wooden pallet

Image by Kevin Phillips from Pixabay

Wow, if you had a product to sell and made a sale someone would be rubbing their hands together…I didn’t!…

I have in the past just pressed share but so many times either through someone else’s comment or just because I wanted to know more …I discovered there is a bigger picture…

9 dead whales… 3 maybe 4 were because of a collision with a boat…That reduces the odds…

Are malnutrition and starvation the same thing?

Starvation is a severe deficiency in caloric energy intake, below the level needed to maintain an organism’s life.

 Malnutrition results from a poor diet or inability to absorb nutrients.

It was said that discounting the trauma from a collision that those figures were high…maybe as a result of warming oceanic conditions, which have contributed to shifting food sources.

But the inability to absorb nutrients can be caused by illness, it could be caused by foreign bodies in the stomach or digestive system. We have seen the stories and pictures of the amount of rubbish/plastic in animals stomachs. Microplastics are a danger generally eaten by the smaller fish but who eats the smaller fish?

The story from the Blue Water Task Force states that the much-needed rainfall has brought highly polluted stormwater and debris to the beaches. Hence the surfers can’t surf and the beaches are closed …Health reasons...But what about the marine life???

My point being please don’t just take a horrified look at a picture or headline …DO your research… Please x

7 miles down in one of the deepest parts of the oceans…Unbelievable…Plastic Waste

How low can the depths of mankind’s waste and inability to dispose of correctly reach…

Water…

drop falling into water

Photo on VisualHunt

Thousands have lived without love, not one without water.      

W. H. Auden

I am sure many of you have thought about what flows away from your house through the water system …Where does it end up? Either in your septic tank ( If ) you have one or it goes to a sewage treatment plant through a sewage system. I have watched the videos and it is a great system so how do our waterways get polluted?

Chemical waste from factories is sometimes dumped into rivers and lakes, or directly into the ground. Pesticides (chemicals that kill insects) applied to farmland enter surface water and groundwater, often in large quantities. … I think that statement makes the situation perfectly clear …Don’t You!

I can hear you going phew! She isn’t going to blame me…We don’t get off scot-free…Sorry!

I am as guilty of this as anyone..Well, I am not now as hubby watches me like the proverbial hawk…He is just happy there is something he can blame me for…I am happy to let him have that one…haha

FAT BERGS!

The motto do not wash any fat down your sink even if accompanied by boiling water…

Thank you so much for reading this post If you have any thoughts please add a comment I always respond xxx

About Carol Taylor:

Enjoying life in The Land Of Smiles I am having so much fun researching, finding new, authentic recipes both Thai and International to share with you. New recipes gleaned from those who I have met on my travels or are just passing through and stopped for a while. I hope you enjoy them.

I love shopping at the local markets, finding fresh, natural ingredients, new strange fruits and vegetable ones I have never seen or cooked with. I am generally the only European person and attract much attention and I love to try what I am offered and when I smile and say Aroy or Saab as it is here in the north I am met with much smiling.

Some of my recipes may not be in line with traditional ingredients and methods of cooking but are recipes I know and have become to love and maybe if you dare to try you will too. You will always get more than just a recipe from me as I love to research and find out what other properties the ingredients I use contain to improve our health and wellbeing.

The environment is also something I am passionate about and there will be more on this on my blog this year

Exciting for me hence the title of my blog, Retired No One Told Me! I am having a wonderful ride and don’t want to get off, so if you wish to follow me on my adventures, then welcome! I hope you enjoy the ride also and if it encourages you to take a step into the unknown or untried, you know you want to…….Then, I will be happy!

More and more of my blogging friends have joined me on MeWe…A social media site which is fairly new and which promises much without the restrictions some other social media sites are choosing to impose on many of us…Join me if you will on  mewe.com/i/caroltaylor3 

 

Carol is a contributor to the Phuket Island Writers Anthology: https://www.amazon.com/Phuket-Island-Writers-Anthology-Stories-ebook/dp/B00RU5IYNS

Connect to Carol

Blog: https://carolcooks2.com/
Twitterhttps://twitter.com/TheRealCarolT
Facebookhttps://www.facebook.com/carol.taylor.1422

Pinterest: https://www.pinterest.com/caroltaylor56/pins/

Thank you once again for reading this post I hope you all have a great week xx