Category Archives: 24 carrot diet

CarolCooks2…Weekly roundup…Keffir Limes, Microplastics, Glitter, Beans…

Welcome to my weekly roundup time to take a pew, grab a drink, settle down and enjoy if you have missed any posts or if you just like to catch up once a week…

great reads a weekly roundup lady with electronic reader


Starting with a subject close to my heart is plastic…It may be that many of you are thinking …Not again…Well yes, it invades every aspect of our lives and is reaching/reached unprecedented proportions…the improvement of waste management systems across the world is critical to addressing plastic pollution…Overall, approximately 80% of ocean plastics come from land-based sources, and 20% from marine sources…

I don’t think I am alone in wanting a cleaner safer world for my children and grandchildren and I don’t think I am alone in wanting the healthiest body I can have…I just speak my mind… I think food is to be enjoyed and I enjoyed my food…I even have the odd treat…

In fact last night my grandkids bought me a small packet of haribos and gave them to me with the words I know you said you didn’t want anything Nannie but we brought you a small bag …I haven’t had any for months and it was one of those little tiny bags so I ate the few jelly teddies and enjoyed them…It was a rare treat!… So be it jellies or chocolate whatever your sweet treat …No guilt …Enjoy!


Lips and chocolate

Beans…Good for your heart…The more you eat…The more you… Sally has a good tip to avoid that…haha

Easter is on its way and who doesn’t love a buttered hot cross bun fresh from the oven?

Microplastics…Glitter…Anything glittery I love for parties, weddings, cosmetics, bath bombs, crafts etc etc …No matter how old we are a bit of glitter makes us feel good…


Image by Carrie Hannigan from Pixabay

Not so for the poor marine life when it washes down our waste pipes and ends up in the waterways and seas…What goes around comes around …It eventually ends up back with us in our tummies…

It was or is then time for you to join me in my kitchen…I had lots of green tomatoes so it was a green tomato and egg curry…Went down well for my meat-free dinner and the smell of hot cross buns baking is just one of the best …Isn’t it?? Closely followed by the lovely smell of the chicken with Kaffir lime …Just beautiful…

Thank you for reading xx

About Carol Taylor:

Enjoying life in The Land Of Smiles I am having so much fun researching, finding new, authentic recipes both Thai and International to share with you. New recipes gleaned from those who I have met on my travels or are just passing through and stopped for a while. I hope you enjoy them.

I love shopping at the local markets, finding fresh, natural ingredients, new strange fruits and vegetable ones I have never seen or cooked with. I am generally the only European person and attract much attention and I love to try what I am offered and when I smile and say Aroy or Saab as it is here in the north I am met with much smiling.

Some of my recipes may not be in line with traditional ingredients and methods of cooking but are recipes I know and have become to love and maybe if you dare to try you will too. You will always get more than just a recipe from me as I love to research and find out what other properties the ingredients I use contain to improve our health and wellbeing.

The environment is also something I am passionate about and there will be more on this on my blog this year

Exciting for me hence the title of my blog, Retired No One Told Me! I am having a wonderful ride and don’t want to get off, so if you wish to follow me on my adventures, then I bid you welcome! I hope you enjoy the ride also and if it encourages you to take a step into the unknown or untried, you know you want to…….Then, I will be happy!

Carol is a contributor to the Phuket Island Writers Anthology:

Connect to Carol



MeWe is a new social media and one which many of us are turning to mainly migrating over to as FB has banned many of my friends and for what seems no good reason that we can see I hope you will join us there.


Thank you once again for reading this post I hope you all having a great weekend xx



Parenting and Food: It’s OK if Your Kids Aren’t Eating the Perfect Diet Everyday

A great post and my sentiments exactly…We should enjoy our food ….and if we eat a Macedo’s occasionally…So What! ..Enjoy this post and Eat happy!

24 Carrot Diet

Every parent wants to do what’s best for the kids. Whether that be feeding them healthy foods or setting the right example by eating well ourselves, it can be tough to keep to our own standards all the time. And don’t even get me talking about expert recommendations or trying to keep up with the supermom down the block who grows her own vegetables, raises her own chickens and bees, grinds her own ancient grains, and bakes healthy Paleo breakfast treats for her kids while running between hot yoga and spin class, and still never has a single hair out of place!

We need to be kind with ourselves. Not only that, but we need to understand that it isn’t reasonable to expect perfection from ourselves. We wouldn’t put that on anyone else, so why do we always think we need to be perfect? Same goes for our parenting, and…

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5 Fantastic Ways to Liven Up the Humble Turnip – Updated!

Another lovely post from Kyla.. I just wish I could get those vegetables more readily and cheaper ( they cost) an arm and a leg…

24 Carrot Diet

Turnip or Rutabaga?

It must be a Canadian thing. The vegetable that I grew up calling turnip is actually a rutabaga. This homely vegetable is thought to be a cross between a wild cabbage and a white turnip. Rutabaga is also known as swede, yellow turnip, or winter turnip. It is larger than a white turnip, and therefore easier to peel. It is good for long storage too, whereas your white turnips may not have the same staying power.

Both the white turnip and the yellow turnip belong to the brassica family, whose members are high in vitamins A, C and K, folic acid, and fibre. They also contain a surprising amount of protein, omega-3 fatty acids, and glucosinolate. You may know the brassicas as cruciferous vegetables, a name derived from the distinctive cross shape of their flowers.

What am I going to do with 20 lbs of yellow turnips? The true turnip, otherwise known as summer turnip…

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