Category Archives: Carol Cooks2

This week in my kitchen…Week 15…Chocolate Cup Cakes, Kaffir Lime Marmalade…

Welcome to Week 15 in my kitchen…Chocolate and lots of sprinkles from Lily she has been cake making…It is so hot in the kitchen…I know it is the time of year and Songkram is this weekend the water will be most welcome…

Lily has been joined by her little friend for a few days a treat for her as she doesn’t get out of the village very often and all she keeps saying is Wow! Bless her…We went shopping yesterday which she loved and she goes swimming while Lily is having her lessons…A great leveller for us when you realise so many children are not so fortunate…

Lily’s Chocolate Cakes… Makes 12.

Preheat the oven to 177 C/Gas mark 4

  • 3/4 cup of all-purpose flour
  • 1/2 cup of good cocoa powder
  • 3/4 tsp Baking powder
  • 1/2 tsp baking soda
  • 1/4 tsp salt
  • 2 large egg at room temperature
  • 1/2 cup granulated sugar
  • 1/2 cup of brown sugar I used raw cane sugar
  • 1/3 cup of coconut oil
  • 1/2 cup of buttermilk
  • 2 tsp real vanilla essence

Let’s Bake…

Add all the dry ingredients to a bowl except for the sugars and stir or whisk to combine.

Lily making cupcakes

In a separate bowl add the eggs and whisk with the sugar and vanilla essence.

Pour half of the egg mixture into the dry ingredients and combine, then half of the buttermilk and repeat stirring until combined the mixture will be quite thin and batter-like.

Pour the mix into 12 cake cases it will only come half way but will rise…

When the cakes are cooled then the fun begins …The icing…

The recipe stated 20 mins but my (Thai) oven needed a further 7 mins…and I increased the heat to Gas 5…

Having been given a bag of Kaffir Limes and the leaves I got to thinking about what I could do apart from zesting and freezing the zest for recipes which although very nice you can only use so much…

Kaffir Limes and leaves

 

Ingredients.

  • 1 lb Kaffir limes
  • 3/4 lb Limes
  • 4 cups of filtered water
  • 4 cups of granulated sugar

Let’s Cook!

Wash the limes really well cut them in half and then slice very thin half-moon slices. The regular limes I removed the peel and segmented them.

Cover the prepared fruit with the water and put in the fridge overnight or for up to 48 hrs…The smell of limes was amazing.

When ready pour the mixture into a heavy based saucepan and add the sugar bring to the boil stirring until the sugar is dissolved keep stirring occasionally until the temperature reaches 222 F on a sugar thermometer. I stirred it almost constantly as I am very good at forgetting and burning anything containing sugar…

smart

When ready remove from the heat and transfer to sterilised jars. Once cool I keep refrigerated. It is a lovely marmalade if you love marmalade with lots of peel like I do and has a strong lime taste which I love and takes away from the sweetness… I made half the recipe as I always do when I am trying something for the first time…

Kanaa Moo Krob was one of the other stir-fries I made this week quick and easy…I also love kale although yesterday I had some lovely tenderstem broccoli to use.

Thai crispy pork and Kale

 

Ingredients:

  • 2 Belly Pork Strips.
  • 8 Large leaves of Kale.
  • 3/4 cloves Garlic. squashed with the flat blade of a knife.
  • 2/3 birds eye chillies.
  • 2 tbsp Oyster Sauce
  • 1 tbsp Soy Sauce
  • 2/3 shakes of Maggi Sauce.
  • Half tbsp. Oil.

Let’s Cook!

Cook Belly Pork in the oven until tender and crispy. For about 30 mins.

I normally cook on about 180/200 degrees to start and then reduce heat slightly to 160 degrees. When the pork is tender turn up the heat to crisp the pork. When nice and crispy remove the pork from the oven and chop into bite pieces.

Heat the wok or large frypan and add half tablespoon oil.

Add crushed garlic and chillies, add little hot water and cook for 1 min…at this point the chillies may overpower you..ha ha….turn on expel fan and add chopped Kale.

Stems first if using as they take longer to cook. I use stems of Kale also if they are quite thick slice into 2-inch pieces.

Cook for 2 mins and add remainder of Kale leaves and turn over a few times ….I use fish slice as I find it easier to just turn kale over.

Add 2 tbsp Oyster Sauce and 1 tbsp Soy along with few shakes of Maggi ( seasoning Sauce). Taste and adjust if necessary. Cook for further 2/3 mins.

Add crispy Pork turn or stir a few times to mix.

Kanom Moo Krob Thai crispy pork and kale

Check the seasoning again and serve with steamed rice.

Enjoy!

Thank you for joining me in my kitchen this week…xx

Before I go just a little reminder that I have been nominated in the Bloggers Bash Awards and I am chuffed to bits and if you have a favourite blogger who has been nominated then the vote is open so please make their day and cast your vote…

https://annualbloggersbash.com/2019/04/10/the-annual-bloggers-bash-awards-2019-vote-is-live/

Thank you again for joining me for this week in my kitchen xx

About Carol Taylor:

Enjoying life in The Land Of Smiles I am having so much fun researching, finding new, authentic recipes both Thai and International to share with you. New recipes gleaned from those who I have met on my travels or are just passing through and stopped for a while. I hope you enjoy them.

I love shopping at the local markets, finding fresh, natural ingredients, new strange fruits and vegetable ones I have never seen or cooked with. I am generally the only European person and attract much attention and I love to try what I am offered and when I smile and say Aroy or Saab as it is here in the north I am met with much smiling.

Some of my recipes may not be in line with traditional ingredients and methods of cooking but are recipes I know and have become to love and maybe if you dare to try you will too. You will always get more than just a recipe from me as I love to research and find out what other properties the ingredients I use contain to improve our health and wellbeing.

The environment is also something I am passionate about and there will be more on this on my blog this year

Exciting for me hence the title of my blog, Retired No One Told Me! I am having a wonderful ride and don’t want to get off, so if you wish to follow me on my adventures, then I bid you welcome! I hope you enjoy the ride also and if it encourages you to take a step into the unknown or untried, you know you want to…….Then, I will be happy!

Carol is a contributor to the Phuket Island Writers Anthology: https://www.amazon.com/Phuket-Island-Writers-Anthology-Stories-ebook/dp/B00RU5IYNS

Connect to Carol

Blog: https://carolcooks2.com/
Twitterhttps://twitter.com/TheRealCarolT
Facebookhttps://www.facebook.com/carol.taylor.1422

Pinterest: https://www.pinterest.com/caroltaylor56/pins/

MeWe is a new social media and one which many of us are turning to mainly migrating over to as FB has banned many of my friends and for what seems no good reason that we can see I hope you will join us there.

MeWe: mewe.com/i/caroltaylor3

Thank you once again for reading this post I hope you all have a great weekend xx

Healthy Eating… Eat Smart…No more fussy kids!

Welcome to this week’s Healthy Eating…How has your week gone? Are you finding the going tough, easy or a little in between …Good days and bad days…We all have those and we can’t change the past but we can change the future…

Why do we fail? There are lots of posts on that one…Here there are no fails as we can eat what we love just moderation with some foods…RIGHT???

If you are keeping your diaries are you seeing a pattern? What are you seeing? The same foods over and over again? or a variety?

What do I see? I see lots of variety of fruit and vegetables as I do go with fruits in season and we eat a lot of fruit…Mango and pineapple at the moment as it is plentiful…Also, the tender stem broccoli has now appeared and is beautiful…

However, as I don’t like to waste herbs and Grapow Moo( Pork) is not the same when frozen if I don’t have enough to pick and have to buy a bunch then that lasts me 4 meals so I eat that as my first meal of the day at least 3/4  times a week unless Aston is here and then only twice…It is also my all-time favourite Thai Stir Fry…

Think of all your favourite foods you like to eat and head over and read Sally’s post...You will be very surprised at what you can eat…and still lose weight…Those of you who know Sally know how vast her knowledge of foods and vitamins are …

My weight has stayed the same this week but that is ok…I have had a few extra treats…Lily is here…But that is ok…I enjoyed them …Today back to normal…

Now as you know I advocate healthy eating for all the family… if you start when the kids are young healthy eating becomes a habit just like sugar and the like…

Lily is 6 yrs old and in the school holidays, she stays with us…The remainder of the time she lives in a small, very rural Thai village …While she is here this time I have been taking her to swimming lessons…she loves the water and as Thai kids swim anywhere there is water it is very important that they learn how to swim properly although her mummy is very good and doesn’t allow her into just any water…

What I have observed since living here is that Thais do not walk anywhere and although most eat a very healthy diet they love their sugar…Sugary drinks and cakes are everywhere… In the village Lily and her mummy ride push bikes around the village they only use motorised transport when going into town and she eats what her family eat which is healthily her favourite snack here at the moment is lots of mangoes and she eats a lot of raw veg with her meals she loves raw cabbage and also the Thai pickled cabbage…Pak Dong which is cabbage, spring (green ) onions and salt…

The little group she is in for swimming consists of some children her age and some a bit older…Lily is the slenderest I would say and by far the fittest she zips down those lengths and sits on the side waiting for the others…Some really struggle about midway and have to be helped by the instructor to complete the length of the pool and to get out of the pool onto the side…Lily thinks it is because she eats her vegetables …Her words…

I see the kids arrive with a bag of crisps and a carbonated drink…In a car or on the back of a scooter…

I walk and Lily rides her bike to swimming…

The children have changed over the weeks she has been learning to swim and I am guessing have given up…Such a shame that they are unfit at 6/7 years old…

The motto is we need to teach children good habits early in life and encourage them to try different foods and if they don’t like them that’s ok..try introducing the same food in a different way a smoothie or if they are eating other fruits and vegetables then it doesn’t matter …Search for other recipes using the food they don’t particularly like and let them help cook it…A child who helps cook food will eat the food…

A good example is Cloud eggs...Many children don’t like the white of the egg but made this way it changes both the taste and appearance of the egg…These eggs were first made by my grandson when he was 12 yrs old and up until then, he didn’t eat the white of his eggs…He does now even when they are not made this way…

 

You will notice from the images that Aston made his own addition to the dish…Now at 14 years he is a competent cook and always cooks the meat for me he also cooks a mean steak…It is also a pleasure to watch him eat he thoroughly enjoys his food as it should be…He is not fussy and eats most things…

Lily who is 6 yrs is following in his footsteps she cuts and prepares the vegetables/ fruit for me and can use the blender and food processor…She makes lovely cakes and biscuits and can ice them beautifully.

Lily’s Beef Salad which we had for dinner the other night… The only thing I didn’t allow her to do is to cook the meat and slice it or the shallots but she prepared all the other salad and squeezed the lime for the dressing and mixed everything together…

Thai beef salad nam doc nua

Thai Beef Salad

Recipe for Thai Beef Salad.
 
Serves 2.
Ingredients:
  • 300gm Tenderloin Beef.
  • 1 sm red Onion or 2/3 shallots.
  • 2 Spring Onions.
  • 2 medium tomatoes or  8/10 cherry toms.
  • 1 sm cucumber.
  • 2 sprigs mint.
  • Big handful of Coriander.
  • 2/3 birds eye chillies chopped.
  • 1 lime.
  • 2 tbsp Fish Sauce.
Let’s Cook!
Grill the tenderloin medium rare.
While steak is cooking chop salad into small pieces and chop coriander inc stalks.
Mint take leaves off stems.
When steak cooked to your liking slice into thin strips.
Mix gently into chopped salad add coriander, mint leaves and chillies.
Stir in fish sauce and squeeze in lime juice.
Taste as personally I like more fish sauce and chillies but as the taste of chillies can vary then it is better to add less, taste and adjust seasoning if required.
This can also be made with chicken or pork.
Serve with steamed Rice or Sticky Rice.
As it has been proved so many times children who learn to cook at a young age are also far more adventurous with trying new foods and far less picky…
Smartwatch Corner…
smart phone and watch
It makes me smile this phone it sends me smart messages if I go to bed too late and when I had a few cat naps the other night it threw a wobble which made me smile…Too smart at times but I take it for what it is … It focuses me…But I do find the sleep patterns really interesting …I have never thought about sleep too much …Head, pillow die is me and I can just sleep anywhere hard/soft mattress if tired I sleep… But have also kept some late hours at times and now I know that it isn’t conducive to good health at my age so I am trying to be disciplined with my sleep.
What is Deep Sleep?
lady sleeping

Adults need between 7 and 9 hours of sleep each night. But, I now know that it is the quality of sleep you get that matters.

While you rest, your body goes through different stages of the sleep cycle. Deep sleep, for example, is the stage of sleep you need to feel refreshed when you wake up in the morning. Unlike rapid eye movement (REM) sleep, deep sleep is when your body and brain waves slow down.

I also didn’t know that you went through different stages more than once during your sleep cycle approx every 90 minutes…Deep sleep is the cycle which it is hard for you to be woken from and if woken you can feel extremely groggy.

 

The correct amount of deep sleep is important during your sleep cycle as this is when the glucose metabolism in the brain increases this supports short-term and long-term memory and overall learning.

Deep sleep is also when the pituitary gland secretes important hormones, like human growth hormone, leading to growth and development of the body.

Other benefits of deep sleep include:

Energy restoration, cell regeneration, increasing blood supply to muscles, promoting growth and repair of tissues and bones AND strengthening the immune system. All very important to your health and well being…

It seems like the new diet trend predicted for 2019 is the hemp diet…Obviously, it is nothing new to food and body care lovers and is used a lot in vegan diets…but due to the interest in CBD for health, it has caused added interest and those who predict trends think it will be on the rise in 2019…Already products like dried pasta and I have noticed an increase in hemp seeds for sale and recipes using hemp seeds.

Also bitter foods like asparagus, grapefruit and cucumbers because of their benefits to your gut and of course your liver if you are on a detox regime…

My conclusion it certainly sounds like there is a move to eating more fruit/vegetables and an increase in interest in maintaining gut health which is a step in the right direction.

Thank you for reading this post I hope you have found it of benefit…Until next week…xx

About Carol Taylor:

Enjoying life in The Land Of Smiles I am having so much fun researching, finding new, authentic recipes both Thai and International to share with you. New recipes gleaned from those who I have met on my travels or are just passing through and stopped for a while. I hope you enjoy them.

I love shopping at the local markets, finding fresh, natural ingredients, new strange fruits and vegetable ones I have never seen or cooked with. I am generally the only European person and attract much attention and I love to try what I am offered and when I smile and say Aroy or Saab as it is here in the north I am met with much smiling.

Some of my recipes may not be in line with traditional ingredients and methods of cooking but are recipes I know and have become to love and maybe if you dare to try you will too. You will always get more than just a recipe from me as I love to research and find out what other properties the ingredients I use contain to improve our health and wellbeing.

The environment is also something I am passionate about and there will be more on this on my blog this year

Exciting for me hence the title of my blog, Retired No One Told Me! I am having a wonderful ride and don’t want to get off, so if you wish to follow me on my adventures, then welcome! I hope you enjoy the ride also and if it encourages you to take a step into the unknown or untried, you know you want to…….Then, I will be happy!

More and more of my blogging friends have joined me on MeWe…A social media site which is fairly new and which promises much without the restrictions some other social media sites are choosing to impose on many of us…Join me if you will on  mewe.com/i/caroltaylor3 

 

Carol is a contributor to the Phuket Island Writers Anthology: https://www.amazon.com/Phuket-Island-Writers-Anthology-Stories-ebook/dp/B00RU5IYNS

Connect to Carol

Blog: https://carolcooks2.com/
Twitterhttps://twitter.com/TheRealCarolT
Facebookhttps://www.facebook.com/carol.taylor.1422

Pinterest: https://www.pinterest.com/caroltaylor56/pins/

Thank you once again for reading this post I hope you all have a great week xx

One piece of advice! Dare to dream…

I am taking part in the April Ultimate Blog Challenge which is a daily blog post for the month of April…A post with a prompt will be issued for each day where you can go with the prompt or a post of your choosing…

It is Day 5 today and the prompt…One piece of advice?

Dare to dream...Is my one piece of advice…Every great dream begins with a dreamer…Starting with this video…I could have chosen Elaine Paige, Ann Hathaway, Ruthie Henshall but this lady shows without a doubt we can all… Have a Dream…

I grew up in the ’50s  my dad always wanted a son to carry on the family line instead he got 3 daughters…I worked hard at school…Of course, I had my dreams…My mum used to say very nice dear when I did well at school…My dad…Not a lot…I was always told girls grow up and get married…So I did…

I still had my dreams…

Why? I can hear you all saying.

Choices, circumstances, call it what you may….. sometimes we have to just be brave, go with the flow, listen to our hearts, be a little selfish…..yes why not…… years ago and I mean years ago I wanted to study Law…..I got these looks, comments…why Carol? You have a good job, you have a family why…all these puzzled looks…..why? For me, because I wanted to……so I enrolled…… time to study!

” Mum, Can I? Mum, can you? it didn’t stop…

Enter my friend Gilly…….My neighbour, confidante, shoulder to cry on, my independent career driven friend who had no children of her own… my kids were her kids…..for sleepovers, cooking, storytelling and she had plenty of those…..

In she came…..like a stern maiden aunt…..even, I was a tad afraid…..” Now listen to me kids; your mum was herself before she was your mum…….when she is studying…because she wants to…YOU….do not disturb her…anything you want you are to ask before or wait until after she has finished studying ”

To me, she said ” you shut the door and you study, you do not answer any knocks, pleadings, wants ”

” Yes, Ma’am ”…She was one fierce lady…haha

So in I go,  sat down..books open, pen at the ready….” Knock, Knock, mum?”

From me…nada..no response…..it got a bit louder…..then went away……came back and tried again…..but after a few days of this ….the kids got the message…I got peace and quiet to study…….yehhhh…so I suppose what I have learnt through life is we all love our kids, we want to do our best for them but a doormat we ain’t and we all need our me time and everyone is happier for this and do you know?

My dear departed friend Gilly made me see that and made me realise that I should “Dare to Dream “

I miss you Gilly……. so much but your spirit is with me…and your pictures ( the painting), The hot air balloons going up, up and away over Weston, my ” Crazy Dancing Cow “ is on my desk…yes, she came with me……..you are in my heart, you are my inspiration and we all have so many memories of fun times shared R.I.P, my friend,.

Dancing cow diva figurine

 

35 plus years later.

When one of your children tells you that you are why they are what they are today and they are proud of  YOU ……….you know you have done something right among all the things you got wrong…and no one is perfect..not me, not you..no one……….But I dared to dream

So good luck with your choices which make you realise your dream..don’t beat yourself up if they don’t turn out quite as you wanted but a little bit of self-belief goes a long way…you tried….. every day is a new day.

AND on that Saturday when…I got to see, to hold, to turn the pages of our book for the first time…my very first offerings to the world in print ……… Now, who would have thought…if I had written my future 20 years ago  I would have got it totally wrong!

I would not be living here in sunny Thailand……….I would not be blogging, I would not be… again…I had a dream, some say ” lucky you,” You are so brave ( not sure I get that one), some may think very selfish …we cannot please all the people all of the time.

It all goes back to that opening line;

I had a dream, I dared to dream…

I just wish I had been a bit braver and followed my writing dream sooner…But I am living proof that you can dare to dream and dreams do come true…You just have to want it enough…Whatever your age…

So to conclude my one piece of advice is …Dare to Dream!

About Carol Taylor:

Enjoying life in The Land Of Smiles I am having so much fun researching, finding new, authentic recipes both Thai and International to share with you. New recipes gleaned from those who I have met on my travels or are just passing through and stopped for a while. I hope you enjoy them.

I love shopping at the local markets, finding fresh, natural ingredients, new strange fruits and vegetable ones I have never seen or cooked with. I am generally the only European person and attract much attention and I love to try what I am offered and when I smile and say Aroy or Saab as it is here in the north I am met with much smiling.

Some of my recipes may not be in line with traditional ingredients and methods of cooking but are recipes I know and have become to love and maybe if you dare to try you will too. You will always get more than just a recipe from me as I love to research and find out what other properties the ingredients I use contain to improve our health and wellbeing.

The environment is also something I am passionate about and there will be more on this on my blog this year

Exciting for me hence the title of my blog, Retired No One Told Me! I am having a wonderful ride and don’t want to get off, so if you wish to follow me on my adventures, then I bid you welcome! I hope you enjoy the ride also and if it encourages you to take a step into the unknown or untried, you know you want to…….Then, I will be happy!

Carol is a contributor to the Phuket Island Writers Anthology: https://www.amazon.com/Phuket-Island-Writers-Anthology-Stories-ebook/dp/B00RU5IYNS

Connect to Carol

Blog: https://carolcooks2.com/
Twitterhttps://twitter.com/TheRealCarolT
Facebookhttps://www.facebook.com/carol.taylor.1422

Pinterest: https://www.pinterest.com/caroltaylor56/pins/

MeWe is a new social media and one which many of us are turning to mainly migrating over to as FB has banned many of my friends and for what seems no good reason that we can see I hope you will join us there.

MeWe: mewe.com/i/caroltaylor3

Thank you once again for reading this post I hope you all having a great weekend xx

 

This week in my kitchen…Week 14…Spaghetti bolognese, Chilli Con Carne and Thai Shrimp cakes…

Welcome to week 14 in my kitchen still lots of rain and sunshine…We have water pistols at the ready Songkram preparations are getting into full swing lots of colourful clothes are on sale and all the shop assistants are wearing their colourful Songkram shirts…

 

Much of this week has been spent trying hair colours…Blue seems to be the colour for the boys…Lily has opted for unicorn colours which are on their way so you can guess what nanny will be doing…This is where my long ago hairdressing training comes in…haha

Not much on the cooking front…Spag bol and chilli in bulk…It freezes well and ideal for the kids when they come in wet, hungry and happy…

Chilli Con Carne.

chilli-con carne-chilli peppers

Ingredients:

  • 500 gm lean minced Beef
  • 1 tbsp Olive oil
  • 1 large onion chopped
  • 1 red or yellow pepper chopped
  • 3/4 garlic cloves, peeled and chopped
  • 2-inch piece of fresh ginger finely chopped
  • 1-3 heaped tsp hot chilli powder (or 1 level tbsp if you only have mild)
  • 1 tsp paprika
  • 2 tsp cumin seeds
  • 1-2 bay leaves
  • 1 pint of fresh made beef or vegetable stock
  • 400 gm fresh chopped tomatoes
  • 1/2 tsp dried marjoram
  • 1/2 tsp sugar…I sneak this in when no one is looking as it brings out the sweetness of the tomatoes.
  • 2 tbsp tomato purée
  • 410 gm can red kidney beans, drained or pre-soaked dried kidney beans.

Let’s Cook!
Put the olive oil in a large pan and heat add the chopped onions, garlic, ginger, bay leaves and cumin seeds cook until onions are translucent about 5 minutes.
I like to add my cumin seeds with the onions as it brings out their full flavour and we love cumin.
Add the minced meat and cook, stirring until nicely browned.
Add the tomatoes, stock, peppers and tomato puree stirring in well and bring to a soft simmer.
Add the paprika, marjoram and sugar.
Cook for 20 minutes now this is where I taste and add more chilli and usually more cumin seeds and then add the drained kidney beans and cook for a further 30 minutes.

Serve with steamed rice and sour cream sprinkled with smoked paprika ( optional)

Enjoy!

Spaghetti Bolognese.

Ingredients.

I kilo minced beef or pork sometimes I mix pork and beef…
1 large onion chopped
250 gm mushrooms sliced
3/4 cloves garlic
5/6 Fresh Basil.
2 bay leaves
8 large tomato coarsely blitzed or chopped
2 tbsp tomato puree.
2 tsp balsamic vinegar
2 tsp Worcester sauce
2-3 tsp mixed herbs
1 tsp sage.
Salt and pepper to taste

Let’s cook!
Heat a glug olive oil in a pan and saute onions and garlic.
Add the mince and cook until browned
Add tomatoes and cook for a few minutes then add tomato puree, mixed herbs, bay leaf, oregano, balsamic and Worcester sauce.
Cook on a slow simmer for 30 minutes and then add mushrooms, cook for another 10 minutes and stir in fresh basil…

This is where I taste and generally add more herbs as we like our Spaghetti Bolognese nice and herby.

Serve with freshly cooked pasta and some freshly grated or shaved parmesan cheese and some garlic bread.

These little shrimp cakes are quick to do and make a nice snack or starter for a meal…which would consist of other dishes maybe a curry, some stir-fried morning-glory or mixed vegetables, maybe a whole steamed fish with herbs or crispy garlic some som tam( Papaya Salad) and always a sweet chilli dip and sometimes as well a blow your head of chilli dip… Not all Thais like hot food as one would assume…

Let’s Cook!

Thai Shrimp Cakes.

Thai Prawn Cakes (2)

This makes about 20 small cakes/patties or 10 larger ones.

Ingredients:

  • 400 gm of fresh prawns deveined/peeled and finely chopped.
  • 100 gm chicken meat( we used half a breast) finely chopped.
  • 6/8 very finely sliced lime leaves.
  • 2/3 tsp red curry paste.
  • 2 tsp fish sauce.
  • A tiny splash of coconut milk.
  • 50 gm homemade breadcrumbs or you can crumble panko breadcrumbs.
  • Coconut oil or oil of your choice to fry the cakes.

Mix all these ingredients together with your hands..yes it’s sticky and messy but how we do it…no mods cons here in a basic Thai house.

But of course, if you want to use your food processor then that’s fine, to be honest, I don’t get mine out if I am just making this amount…hands are easier to wash than all the food processor bits.

But if you have a food processor and want to do it that way then put all the ingredients in and blitz away until smooth.

Finally, form into cakes /patties then heat some oil in a pan and cook turning until browned both sides. Cook in batches.

Drain on some kitchen paper.

Serve as a snack or with your meal with sweet chilli sauce or with a spicy Thai dip although most restaurants here send them out with a sweet chilli dip.

Thai Sweet Chilli Sauce:

Sweet- chilli-sauce

This recipe makes about half cup of sauce which is ideal for me because if I buy a bottle I end up throwing it away either because I have had it in the fridge or cupboard so long or I have read the label.

Ingredients:

  • 1/2 cup of rice wine vinegar
  • 1/2 cup white sugar plus 2 tbsp.
  • 1/4 cup water
  • 3 tbsp fish sauce
  • 2 tbsp sherry if you don’t have sherry then this article gives you replacements for sherry in cooking
  • 2 cloves of garlic grated/ minced or very finely chopped
  • 1/2 -1 tbsp dried chilli crushed ( 1 tbsp is hot) or chilli pepper flakes.
  • 1 plus 1/2 tbsp cornstarch or arrowroot dissolved in 3-4 tbsp water.
  • Optional… Sometimes I Julienne a small piece of carrot or red pepper and add to the mixture during the reduction period of cooking.

Put all the ingredients into a saucepan except for the cornflour mix. Stir to combine and bring to a rolling boil. Reduce the heat to a slow rolling boil and cook for 10 minutes or until the mixture had reduced by half. Lower the heat and add the cornflour mix, stirring until the sauce has thickened. Taste and adjust the seasoning more sugar if not sweet enough for you and if not hot enough then more chilli.

This is so quick and easy to make and far superior to shop bought sauces and without the preservatives.

Enjoy!

N.B. 

MANY RECIPES for Thai prawn/shrimp cakes do not use chicken as well, we do as it adds a bit of firmness to the cakes and the splash of coconut milk is our variation as well.

The Asian Pear recipe I promised is on the menu this weekend as it has been quick tried and tested recipes this week…xx

Thank you for joining me for this week in my kitchen xx

About Carol Taylor:

Enjoying life in The Land Of Smiles I am having so much fun researching, finding new, authentic recipes both Thai and International to share with you. New recipes gleaned from those who I have met on my travels or are just passing through and stopped for a while. I hope you enjoy them.

I love shopping at the local markets, finding fresh, natural ingredients, new strange fruits and vegetable ones I have never seen or cooked with. I am generally the only European person and attract much attention and I love to try what I am offered and when I smile and say Aroy or Saab as it is here in the north I am met with much smiling.

Some of my recipes may not be in line with traditional ingredients and methods of cooking but are recipes I know and have become to love and maybe if you dare to try you will too. You will always get more than just a recipe from me as I love to research and find out what other properties the ingredients I use contain to improve our health and wellbeing.

The environment is also something I am passionate about and there will be more on this on my blog this year

Exciting for me hence the title of my blog, Retired No One Told Me! I am having a wonderful ride and don’t want to get off, so if you wish to follow me on my adventures, then I bid you welcome! I hope you enjoy the ride also and if it encourages you to take a step into the unknown or untried, you know you want to…….Then, I will be happy!

Carol is a contributor to the Phuket Island Writers Anthology: https://www.amazon.com/Phuket-Island-Writers-Anthology-Stories-ebook/dp/B00RU5IYNS

Connect to Carol

Blog: https://carolcooks2.com/
Twitterhttps://twitter.com/TheRealCarolT
Facebookhttps://www.facebook.com/carol.taylor.1422

Pinterest: https://www.pinterest.com/caroltaylor56/pins/

MeWe is a new social media and one which many of us are turning to mainly migrating over to as FB has banned many of my friends and for what seems no good reason that we can see I hope you will join us there.

MeWe: mewe.com/i/caroltaylor3

Thank you once again for reading this post I hope you all having a great weekend xx

Cloud Eggs…Aston Style

And I thought Sunday mornings were for a lie in…Aston had other ideas and woke me with a bowl of meringue he was whipping… Time to get up then Nannie!

Cloud Eggs Aston style.

 

Serves One.

2 egg whites
1 egg yolk

half a small onion chopped finely
100 gm pork mince
A tiny bit of black soy sauce
Half tbsp oyster sauce
Salt and black pepper to taste
Let’s Cook!
Whisk the egg whites in a clean, dry bowl season with salt and black pepper..whisk until soft peaks.
Spoon onto a piece of parchment paper on a baking tray and make a hollow in the middle with a spoon. Drop the egg yolk in the hollow. Cook on 100 degrees for 7 mins.
Meanwhile, chop your onion finely and start to cook in a little olive oil add your minced pork and cook for about 3 mins or until cooked ..add a little dark soy and your oyster sauce…Taste and season with salt and black pepper.
Put on a plate and top with your cloud egg…

This was Aston’s recipe as he loves his meat so thought he would just do some mince and onions to go with the cloud egg..an experiment really as he is already thinking he will make some additions that next time…Chilli and some green beans…You could add some parmesan cheese to the egg whites or some finely chopped spring( green) onions and serve with bacon…

He has some imagination when it comes to food…But he is a 12-year-old with a passion to cook…

About Carol Taylor:

Enjoying life in The Land Of Smiles I am having so much fun researching, finding new, authentic recipes both Thai and International to share with you. New recipes gleaned from those who I have met on my travels or are just passing through and stopped for a while. I hope you enjoy them.

I love shopping at the local markets, finding fresh, natural ingredients, new strange fruits and vegetable ones I have never seen or cooked with. I am generally the only European person and attract much attention and I love to try what I am offered and when I smile and say Aroy or Saab as it is here in the north I am met with much smiling.

Some of my recipes may not be in line with traditional ingredients and methods of cooking but are recipes I know and have become to love and maybe if you dare to try you will too. You will always get more than just a recipe from me as I love to research and find out what other properties the ingredients I use contain to improve our health and wellbeing.

The environment is also something I am passionate about and there will be more on this on my blog this year

Exciting for me hence the title of my blog, Retired No One Told Me! I am having a wonderful ride and don’t want to get off, so if you wish to follow me on my adventures, then welcome! I hope you enjoy the ride also and if it encourages you to take a step into the unknown or untried, you know you want to…….Then, I will be happy!

More and more of my blogging friends have joined me on MeWe…A social media site which is fairly new and which promises much without the restrictions some other social media sites are choosing to impose on many of us…Join me if you will on  mewe.com/i/caroltaylor3 

 

Carol is a contributor to the Phuket Island Writers Anthology: https://www.amazon.com/Phuket-Island-Writers-Anthology-Stories-ebook/dp/B00RU5IYNS

Connect to Carol

Blog: https://carolcooks2.com/
Twitterhttps://twitter.com/TheRealCarolT
Facebookhttps://www.facebook.com/carol.taylor.1422

Pinterest: https://www.pinterest.com/caroltaylor56/pins/

Thank you once again for reading this post I hope you all have a great week xx

Healthy Eating…Eat Smart…No More Diets…

Welcome to this week’s Healthy Eating…How has your week gone? Are you finding the going tough, easy or a little in between …Good days and bad days…We all have those and we can’t change the past but we can change the future…

Cutting out the Samsung and soda( although) the soda was just carbonated water, the biscuits with my tea and increasing my exercise is working wonders… I have lost another 1.9 kilos this week although I am sure Sunday’s trip to the park helped greatly…He who shall not be named said let’s go down this road it will be quicker…To give you an idea a trip to the park from my house and back is probably around 4,000 steps…I clocked nearly 12,000 steps…Needless to say, he who shall be nameless will be ignored if he ever suggests a shortcut again…

I am really pleased as got to think ing about a goal weight and I fixed one in my head and my very smart watch also suggested one which was similar to what I had decided …That was until I read my friend Sally post over at Smorgasbord magazine where she talked in-depth about our ideal weight and how to calculate it…It was 10 kg less than my smartwatch and mine which was only based on what I used to weigh when I married and thinking I was too thin then and it wouldn’t suit me now and I have had children…

My decision was to split the difference which is 5 kg less than my original target…

 

I will now hand you over to Sally because quite frankly Size Matters to most of us for different reasons but it also matters that we are happy and healthy and eat a balanced diet…

https://smorgasbordinvitation.wordpress.com/2019/03/30/smorgasbord-health-column-size-matters-the-sequel-weightloss-how-much-should-you-weigh/

Once you have popped over to Sally’s and worked out your ideal weight…If it seems a lot cut it down into small targets and it could take a year or even more but by that time you and your family will all be eating healthily and be fit and well…

It will become much more of a lifestyle if all the family is included …Healthwise many of the chronic diseases today are caused by our lifestyles and what we eat… We are allowing these manufacturers to get away with murder as that is what it can amount to…Gone are the days when we could buy food safe in the knowledge that it was good for us…

We may be busy and work 24/7 or not have much money to spare but healthy eating requires thought and action and need not be expensive.

The kids don’t like vegetables or salad or ?????

If they are hungry they will eat… If they help grow or prepare and cook their food…They are more likely to eat it… We need to be sneaky as parents…Yep, you heard…A slice of tomato or beetroot, a piece of carrot in their smoothie and they won’t know they will just love the taste…Who doesn’t love a smoothie?? But it gets that veg down them and as they get older …tell them the truth…

Generally, fussy parents begat fussy kids so before you say you don’t like something think you might be making your kids even fussier! That is the truth it wasn’t until we had our restaurant that I realised many of the adults were fussier than the kids …Grown men who wouldn’t touch a vegetable at all..but happily down 10 pints of beer with crisps…True…

Where to start???

I would start by clearing my food cupboards, fridge and freezer… Read the packets with the kids, look up the words you don’t know do a little research, learn how they affect the human body and our kids, learn what chronic diseases they are linked to…Take charge…Decide what preservatives and chemicals you or your children shouldn’t be exposed to… Know what foods they are in… Boycott those foods…Don’t buy them…

Make them a smoothie who doesn’t love a smoothie?

Papaya, Banana and Lime Smoothie.

This one has just 4 ingredients.

Half a papaya….  seeds removed.

1 banana

4 fl oz of coconut milk

1-1 1/2 limes. I like to taste the lime so I would add one and a half hubby prefers just 1 lime.

But like with anything….and you know what I am going to say…Don’t you??? TASTE.

Blitz the papaya and banana with the coconut milk then add your lime juice, Taste and add more if required.

Papaya,Banana,Lime smoothie

Pour into a chilled glass and enjoy!

If you want a more frozen smoothie then just freeze the papaya and banana. I always keep bags of frozen fruit for smoothies…I just didn’t want brain freeze today…haha.

Sometimes I add a few slices of tomato, carrot, beetroot it is a great way to get some veggies and with fruit, they taste great…

Smartwatch Corner…

Smart phone and watch

I am still impressed with my new toy…I will say it keeps me focused…

There is also more and more growing evidence that eating fat doesn’t make us fat it is the sugar we eat which makes us fat…

Which leads me to what I have discovered that Fitbit and Apple are exploring a little known technology which could be the answer to healthy eating and peak performance.

  • Fitbit, Apple, and Google are investing in continuous glucose monitors that let people track their blood sugar and see how food affects their body.
  • Usually used only by diabetics, the devices could provide key insight to other people who want to eat better, lose weight, and even improve athletic performance.

It is a really interesting article as yes I want to look after my body even at this time of my life BUT I know I feel better for losing weight, cutting out processed and foods which have added sugars but I can’t see inside my body and really know immediately how a certain food reacts  and effects me…

I think that is why the sleep patterns interest me as every day I can see how long I slept, how much time I was in each stage of sleep and whether it is normal, low or high with an explanation…

I am really getting into this sleep malarkey or understanding how beneficial to our health and bodies sleep is… I now also know that when I was drinking and sometimes it was in excess of the daily recommended guidelines …A couple of times I woke suddenly, panicked and eventually calmed down but found it difficult to get back to sleep…It scared me… It was because the alcohol was affecting my REM sleep…

How to improve REM sleep

There are several ways to enhance both REM and NREM sleep to reap the benefits of a good night’s sleep. The following tips may help improve REM sleep:

Establish a bedtime routine

Following the same bedtime routine, every night prepares the body and mind for sleep. A regular bedtime routine may help to maximize the amount of time asleep, potentially increasing the number of REM sleep phases experienced.

Reduce nighttime awakening.

Bright lights can interrupt sleep. For optimal sleeping conditions, switch off cell phones and other sources of noise, and remove light sources from the bedroom. Keep temperatures between 60 and 67 degrees Fahrenheit.

Get enough sleep

A healthy adult requires 7-9 hours of sleep a night. Sleeping less than this reduces the number of REM sleep phases experienced.

Address medical conditions

Certain medical conditions, such as sleep apnea, can affect sleep quality and impact REM sleep.

Avoid alcohol before bedtime

As moderate to high levels of alcohol intake before bed can reduce the number of REM sleep phases experienced, and any amount delays entering the first REM phase, it is advisable to avoid alcohol consumption in the hours before bed.

A regular bedtime and an excess of the hard stuff were causing mine and as I haven’t had a repeat of that for a while I think I am correct.

Thank you for reading and please tell me in comments your thoughts if you have a smartwatch and how you get on with it…x

About Carol Taylor:

Enjoying life in The Land Of Smiles I am having so much fun researching, finding new, authentic recipes both Thai and International to share with you. New recipes gleaned from those who I have met on my travels or are just passing through and stopped for a while. I hope you enjoy them.

I love shopping at the local markets, finding fresh, natural ingredients, new strange fruits and vegetable ones I have never seen or cooked with. I am generally the only European person and attract much attention and I love to try what I am offered and when I smile and say Aroy or Saab as it is here in the north I am met with much smiling.

Some of my recipes may not be in line with traditional ingredients and methods of cooking but are recipes I know and have become to love and maybe if you dare to try you will too. You will always get more than just a recipe from me as I love to research and find out what other properties the ingredients I use contain to improve our health and wellbeing.

The environment is also something I am passionate about and there will be more on this on my blog this year

Exciting for me hence the title of my blog, Retired No One Told Me! I am having a wonderful ride and don’t want to get off, so if you wish to follow me on my adventures, then welcome! I hope you enjoy the ride also and if it encourages you to take a step into the unknown or untried, you know you want to…….Then, I will be happy!

More and more of my blogging friends have joined me on MeWe…A social media site which is fairly new and which promises much without the restrictions some other social media sites are choosing to impose on many of us…Join me if you will on  mewe.com/i/caroltaylor3 

 

Carol is a contributor to the Phuket Island Writers Anthology: https://www.amazon.com/Phuket-Island-Writers-Anthology-Stories-ebook/dp/B00RU5IYNS

Connect to Carol

Blog: https://carolcooks2.com/
Twitterhttps://twitter.com/TheRealCarolT
Facebookhttps://www.facebook.com/carol.taylor.1422

Pinterest: https://www.pinterest.com/caroltaylor56/pins/

Thank you once again for reading this post I hope you all have a great week xx

This week in my Kitchen…Week 13…Green tomato and egg curry, Keffir Limes and Hotcross Buns…

Welcome to week 13 in my kitchen…Lots of rain mixed with the sun this week which means lots of puddles to play in with little Lily… Songkram is only a few weeks away so we can get out our water pistols .

The market is full of lots of new fruits and vegetables which have just come into season, Durian is everywhere as is Jackfruit and Asian pears, the trees are laden with keffir Limes and tamarind there is not much young tamarind around now as it is maturing but much dried tamarind is to be found  and the mango season is in full swing they are ripe and lovely which means lots of smoothies everywhere…

Easter is nearly here and in case you missed it…The recipe for Hot Cross Buns….

buttered hot cross bun

Thai Mango Chicken …One of our favourite dishes when mango is in season…

For the Mango Sauce:

  • 2 fresh ripe mangos, fruit scooped out (or substitute 2 cups frozen or canned mango)
  • 1 red chilli, de-seeded and diced, or 1 tsp chilli sauce or 1/2 tsp dried crushed chilli
  • 1 tbsp rice vinegar.
  • 1 1/2 tbsp soy sauce
  • 2 tbsp fish sauce
  • Juice of 1/2 lime
  • 1 tbsp brown sugar
  • 1 thumb-size piece ginger, sliced
  • 3 cloves garlic
  • 1/4 tsp turmeric
  • 2 kaffir lime leaves, Take out the vein and roll and finely shred.

For the Chicken:

  • 1 cup all-purpose flour (or rice flour)
  • 1/2 tsp salt
  • 2 to 3 chicken breasts, cut into 2-inch-long pieces or you can cook the chicken breasts whole and slice..I have tried both ways and think I prefer to slice first.
  • 1/4 cup oil for pan-frying
  • 1 red bell pepper
  • 1/2 to 1 mango, cut into chunks (to finish the dish) optional.
  • 3 to 4 tbsp coconut milk or water.
  • 1/4 to 1/2 cup fresh coriander, chopped. 

Let’s Cook! 

Place the 2 ripe mango cut into chunks, red chilli, rice vinegar, soy sauce, fish sauce, lime juice, brown sugar, ginger, garlic, turmeric and kaffir lime leaves in a food processor or blender. Blitz well, until more or less smooth.

Taste the sauce.

You should have a balance of sweet, sour, spicy, and salty. Add more sugar if you find the sauce too sour (this will depend on the sweetness of your mangoes). If not spicy enough, add more chilli. If not salty/flavourful enough, add more fish sauce. If too salty or too sweet, add more lime juice. Play with your flavours add a little at a time and keep tasting as you can always add more it is harder to adjust the balance if you have put too much of one thing in…Just keep tasting…

Set to one side.

Then In a medium bowl, whisk together the flour and salt. Add the chicken pieces and turn or gently stir them to coat evenly.

Heat a wok or frying pan over medium-high heat. Add the oil, then begin frying the chicken pieces, 3 to 5 minutes per side, or until light golden brown and cooked through. Remove chicken from pan and set on a paper towel.

Lastly, put a pan over medium-high heat and add the mango sauce plus red pepper. Bring to a gentle rolling boil, then reduce to a simmer and cook until the peppers have softened but are still a little crispy

If the sauce becomes too thick, add 3 to 4 tablespoons water.

Add the fried chicken pieces, gently stirring them into the sauce. If desired, add chunks of mango (fruit of 1/2 to 1 ripe mango). Simmer briefly, just until everything is hot.

Do a final taste-test for salt (tasting the sauce together with the chicken). Add a little more fish sauce or chilli if desired.

Transfer to a serving dish. Sprinkle with fresh coriander or some lightly pickled vegetables or deep fry some julienned vegetables and serve with  Thai jasmine-scented rice or rice of your choice.

Enjoy!

Next week I will bring you some recipes using Asian pears…

Asian Pears

Asian pears although similar in texture to an apple have the nutritional benefits of pears. These fruits are high in fibre, low in calories and contain a number of micronutrients that are important for blood, bone and cardiovascular health. Although delicious on their own, the light sweetness and crispy texture of Asian pears make them a unique addition to any salad or stir fry.

Durian…The king of fruits… This beautiful fruit is very nice to eat although many do not like the smell and indeed it is banned in many places…Airlines being one of them…

Durian fruit ready to eat

Durian is a very nutritious fruit rich in fibre, B-vitamins, vitamin C and various healthy plant compounds…It also makes for beautiful creamy ice cream…

Chef Anthony Bourdain once described it as “French-kissing your dead grandmother.”

Have you eaten or cooked with Durian? What are your thoughts?

Love it or Hate It?

This week’s Curry…Green Tomato and egg Curry…

There are lots of green tomatoes at the moment on the markets so I have experimented with this green tomato Curry… When I make a new curry or dish I always only make enough for 2/3 persons…Just in case…

Makes 2/3 portions

Ingredients:

  • 5 medium green tomatoes chopped
  • 3/4 spring onions sliced
  • 1 tsp garlic finely cut
  • 1 tsp fresh ginger finely cut
  • 1/2 tsp mustard seeds
  • 1/2 tsp cumin seeds
  • 1 stem of curry leaves
  • 1/3 cup chopped brown onion
  • 2 tsp oil/ghee
  • 1/4 tsp turmeric powder
  • 3 green chillies chopped
  • 1/2 tsp red chilli flakes (optional)
  • 1/4 tsp coriander powder
  • 1/4 tsp garam masala
  • Salt to taste.

Let’s Cook!

Heat oil or ghee in a pan add the cumin and mustard seeds and cook for a few seconds stirring then add the chopped onions, green chilli and curry leaves cook until the onions are soft.

Add the ginger and garlic and cook for a minute and then add the tomatoes and spring onions then cook until the onions and tomatoes are soft.

green tomatoes cooking with spices

 

Add the other spices and add water as the tomatoes soften as required if the sauce gets too thick…Taste and season with salt as required.

Meanwhile, boil your eggs. Once the tomatoes have softened add the eggs and stir gently to coat with the sauce.

green tomato and egg curry

Serve with rice or flatbread…

I would make this again it is a spicy little sauce but the chillies pack some punch here I tried it with brown rice but would have bread next time as the sauce would be lovely scooped and eaten with bread.

This week’s desserts have been mainly tropical fruits and durian...But Hubby loves a crumble so I had some lovely mulberries which I saw on the market so he got a treat my deconstructed crumble…

These berries which I have just discovered by chance are very similar to our Blackberries maybe not quite as juicy but they taste very similar called Mon Ton here. So I thought I would treat the men to an Apple and Mulberry crumble.

Yes, everyone from she who doesn’t cook desserts hardy ever…A dessert!

I  have always cooked dishes like crumble the way my mum always did but for once I thought I would try something new and deconstruct it!

The original crumble is lovely but you always get that bit between the fruit and the crumble which goes soggy…Don’t you??

Ingredients for the topping:

  • 50 gm butter
  • 50 gm flour
  • 50 gm sugar
  • 50 gm ground almonds.

Fruit compote.

  • 2 apples peeled and cored, sliced.
  • 2 cups of mulberries
  • 1/2 – 1 tbsp sugar.

Let’s Cook!

Put the apples and mulberries in a saucepan with 1/2 tbsp sugar and gently heat until the juices start to flow add a little water if required cook gently until the apple breaks down and is soft. The apples I get here are dessert apples so are quite sweet so I don’t add very much sugar…If you are using cooking apples then sweeten accordingly… I would use Bramley Apples in the Uk…I miss my Bramley apples.

Rub the butter into the flour then add the sugar and the nuts. Spread the mixture out on a baking tray and pop in a preheated oven on 180 degrees for 10- 15 minutes.

Crumble Topping

Stir once or twice to get an even golden colour. Watch it carefully as I …Yes, I did! I burnt the first batch… Then break up any large lumps.

Then assemble the fruit and crumble mix in layers… This went down a treat with the men here… They love it when I do my little sample batches…hovering they were…lolFruit crumble

I am so pleased I tried the crumble mix this way and it can also be varied you can use brown sugar and any type of flour you like. I mixed almonds and a few walnuts in the second batch I made and I might add cinnamon when I make it next time especially if I  use just apples.

You can also make any amount as long as all the measurement are equal. Today I made 20 gm for each ingredient as I was only making a sample the other day I did the 50 gm( that) was the one I burnt…

The topping has a nice sort of soft crunch to it and the sample I made today.. I didn’t get a look in although I didn’t mind I got a teaspoon full to try and the menfolk ate the rest.

It would also be nice served with custard, ice cream…Or my dairy free topping…I just whip a carton of chilled coconut milk and viola I had some lovely cream which tasted just as good as whipped fresh dairy cream…But Dairy free…How good is that? xxx

Thank you for joining me for this week in my kitchen xx

About Carol Taylor:

Enjoying life in The Land Of Smiles I am having so much fun researching, finding new, authentic recipes both Thai and International to share with you. New recipes gleaned from those who I have met on my travels or are just passing through and stopped for a while. I hope you enjoy them.

I love shopping at the local markets, finding fresh, natural ingredients, new strange fruits and vegetable ones I have never seen or cooked with. I am generally the only European person and attract much attention and I love to try what I am offered and when I smile and say Aroy or Saab as it is here in the north I am met with much smiling.

Some of my recipes may not be in line with traditional ingredients and methods of cooking but are recipes I know and have become to love and maybe if you dare to try you will too. You will always get more than just a recipe from me as I love to research and find out what other properties the ingredients I use contain to improve our health and wellbeing.

The environment is also something I am passionate about and there will be more on this on my blog this year

Exciting for me hence the title of my blog, Retired No One Told Me! I am having a wonderful ride and don’t want to get off, so if you wish to follow me on my adventures, then I bid you welcome! I hope you enjoy the ride also and if it encourages you to take a step into the unknown or untried, you know you want to…….Then, I will be happy!

Carol is a contributor to the Phuket Island Writers Anthology: https://www.amazon.com/Phuket-Island-Writers-Anthology-Stories-ebook/dp/B00RU5IYNS

Connect to Carol

Blog: https://carolcooks2.com/
Twitterhttps://twitter.com/TheRealCarolT
Facebookhttps://www.facebook.com/carol.taylor.1422

Pinterest: https://www.pinterest.com/caroltaylor56/pins/

MeWe is a new social media and one which many of us are turning to mainly migrating over to as FB has banned many of my friends and for what seems no good reason that we can see I hope you will join us there.

MeWe: mewe.com/i/caroltaylor3

Thank you once again for reading this post I hope you all having a great weekend xx