Category Archives: Carol Cooks2

This week in my kitchen…Homemade Sausages and Sausage Spice mixes…and a smoking hot chilli

The sea caviar was popular last week…A lesson to self…Don’t put it in the fridge…

By now I am in sunny Phuket well I hope it will be…We are here until Tuesday and meeting up with my daughter who is travelling over from Australia so that will be lovely…I will reply to your comments on my return as I am not taking my laptop and although I will have my phone it is not easy…Getting old and I like a properly sized keypad…haha…

What has been cooking in my kitchen this week then? Chilli Con Carne was on the menu the other night…After my epic disaster with the last one, I was relegated to being the sous chef and chopping vegetables…

Home made chilli con carne

I have added the link for chilli just in case you missed the recipes last time and there is also a recipe for a vegetarian chill made by my friend Richard…

Just lately my phobia about food when I don’t know its origin or who made it has got worse maybe it is because I am reading and researching more about food…My phobia stems way back from childhood when we were on our annual holiday to Great Yarmouth and for many years we stayed at the same guesthouse…I have many happy memories apart from this one…Mrs Horne was the lady who owned the guest house and she did all her own cooking and baking with the help of her mother…

This particular evening homemade meat pies were on the menu…Bear in mind I was about 8 years old and my father was a stickler for manners and eating up our dinners.

Cutting open my pie …This green stuff came out…My reaction was horror and at the top of my voice, I said I am not eating that it is green…My father’s reaction was to tell me through gritted teeth to be quiet and eat it!

My mother on glancing at my plate quietly picked up and returned to the kitchen telling my father… she can’t eat that…What transpired was that a very apologetic old lady came out of the kitchen and explained that with the bit of pastry left over she had made herself a greengage jam pie…That was what landed on my plate with potatoes and gravy…

Needless to say for an 8-year-old it scarred me for life…haha…From that day to this anything which I don’t know the origin or if it looks or sounds suspect in any way invokes that feeling of horror and I can be turned off anything in a trice…Hence why I have always cooked from scratch…So there you have …A humble greengage pie covered in gravy…gave me my phobia…

Hence I always make my own sausages or buy them from a friend here who makes her own sausages ( I have watched) she was married to a German gentleman so makes really lovely German sausages also many of the markets here make their own sausages which means natural sausage casings are freely available…

Sausages frying

A quick tip on how to spot a natural casing is if the sausages on display are not all a uniform shape but all slightly different and maybe wider at one end from the other.

Firstly I will give you two recipes for Sausage spices which are easy to make as most people have the spices in their store cupboards and it helps with the rotation of your spices as they do lose their flavour if they sit in your cupboard for an extended period…

These mixes are lovely if you are buying your meat already minced… I will also give you a recipe for making your own sausage meat from scratch.

Sausage Spice Mix

This spice mix is enough for 1lb of meat once mixed in the meat chill for about 3 hours as the meat must get really cold before filling your casings…but of course if you want to make a larger amount then store in a sealed container but remember not to use fresh garlic but dried if storing which is why with this mix I just make as required.

Ingredients:

  • 3 ½ tsp of Paprika
  • 1 ½ tsp of salt
  • ½ tsp of fennel seeds
  • 1 tsp of freshly ground black pepper
  • ¼ tsp of red pepper flakes ( optional)
  • 1 tsp of garlic granules ( I use fresh garlic)

Mix all the spices together or if you like your fennel a bit finer then blitz or grind in a pestle and mortar then use as required.

Italian Seasoning

This Italian seasoning is very nice if you don’t have Italian seasoning but have dried oregano and rosemary then use those…

Ingredients:

  • 2 tsp dried parsley
  • 2 tsp Italian Seasoning
  • ½ tsp Fennel Seeds
  • 2 tsp of salt
  • 1 tbsp of minced garlic
  • ½ tsp paprika
  • 1 tsp red pepper flakes
  • 2 tsp minced shallot

Mix all the ingredients together this mix is enough for 2 lbs of meat.

A Quick Tip I always make and cook a small patty just to check the seasoning and adjust if required.

Sausage Casings.

Natural sausage casings are generally made from pigs intestines although sheep’s, goat or cattle are sometimes used. The intestines are scraped, flushed and washed with salt and water either by hand or machine and have been used for centuries.

A video showing how to clean the casings.

 

Organic food regulations only permit natural casings.

As I stated above you can spot whether or not natural casing is used in sausage production as the sausages will not all have a uniform shape.

Artificial Casings.

Artificial casings are made from collagen often from cattle skin, cellulose or plastic (not eaten)

If you buy a lot of sausages you may notice some have a plastic skin which has to be removed or it separates when cooking.

Vegetarian Casings.

Are 100% plant-based and used in Halal or Kosher food making.

The Sausage.

I expect you were wondering when I would get to this part… I think making sausages is a great idea as you can introduce so many flavours and spices which to buy are generally expensive and unless you are buying Artisan ones the other ingredients are probably questionable…

Ingredients:

  • 2 ¾ lbs Lean Pork…Hip or shoulder
  • 1lb 2 oz Belly Pork
  • 1lb 2 oz Pork back fat
  • 3 oz salt
  • 1 ½ tsp dried sage
  • 1 tsp freshly ground black pepper
  • 1 tsp ground nutmeg
  • ½ tsp ground ginger
  • 6 oz breadcrumbs or medium oatmeal
  • 250 ml iced water
  • 6 metres (20 feet) 28–35mm (3⁄4–11⁄2in) sheep or hog casings, soaked and one end knotted

 

A quick tip If you put the Pork fat into the freezer for 30 minutes, it will mince more easily without melting.

Let’s make Sausages

Chop the meat and fat into chunks and chill thoroughly.

Mince the meat and fat through a coarse mincing plate onto a deep, wide tray when mincing alternate pieces of meat and fat.

Mix the salt and spices with the bread crumbs or oatmeal if using and sprinkle this mix over the minced meat and get those hands in there and start to mix. Drizzle in the iced water and mix thoroughly to ensure the spices are distributed evenly.

Now make your little tester patty and cook…Taste and adjust the seasoning as required.

Now mince the mixture again through a fine mincing plate.

If you are lucky to have a filler nozzle then fit it and fill those casings making sure it is not too tight or they will burst when you make your links.

Twist the end of the sausage to close it and decide on the length you desire for each sausage and pinch the sausage easing the meat away to form a gap in the casing then twist the sausage twice…Remember when you do the next sausage twist in the opposite direction or the links will unravel easily.

If you have any air bubbles then prick the skin at that point using a cocktail stick or a sterilised needle. If the mixture is too loose within the skin squeeze from the closest link and twist the skin again…

As with anything new practice makes perfect.

Homemade Sausages

Your finished sausages on the BBQ

I hope that you have enjoyed this post on how to make your own sausages and if you enjoy as there are so many different flavours you can make …

You can mix pork and beef, chicken sausages are nice…

My favourite sausages are:

Cheddar cheeses and jalapeno

Chicken, pancetta and rosemary

Basil and tomato

Apple and caramelised onions

Red onion and parmesan

The beauty also of making your own sausages is that you can make a mix of flavours something to suit everyone…How good is that?

Enjoy and have fun …xxx

I hope you have enjoyed this week in my kitchen if you have any recipe requests please let me know and I will be happy to find them and try them…x

About Carol Taylor:

Enjoying life in The Land Of Smiles I am having so much fun researching, finding new, authentic recipes both Thai and International to share with you. New recipes gleaned from those who I have met on my travels or are just passing through and stopped for a while. I hope you enjoy them.

I love shopping at the local markets, finding fresh, natural ingredients, new strange fruits and vegetable ones I have never seen or cooked with. I am generally the only European person and attract much attention and I love to try what I am offered and when I smile and say Aroy or Saab as it is here in the north I am met with much smiling.

Some of my recipes may not be in line with traditional ingredients and methods of cooking but are recipes I know and have become to love and maybe if you dare to try you will too. You will always get more than just a recipe from me as I love to research and find out what other properties the ingredients I use contain to improve our health and wellbeing.

The environment is also something I am passionate about and there will be more on this on my blog this year

Exciting for me hence the title of my blog, Retired No One Told Me! I am having a wonderful ride and don’t want to get off, so if you wish to follow me on my adventures, then welcome! I hope you enjoy the ride also and if it encourages you to take a step into the unknown or untried, you know you want to…….Then, I will be happy!

More and more of my blogging friends have joined me on MeWe…A social media site which is fairly new and which promises much without the restrictions some other social media sites are choosing to impose on many of us…Join me if you will on  mewe.com/i/caroltaylor3 

Carol is a contributor to the Phuket Island Writers Anthology: https://www.amazon.com/Phuket-Island-Writers-Anthology-Stories-ebook/dp/B00RU5IYNS

Connect to Carol

Blog: https://carolcooks2.com/
Twitterhttps://twitter.com/TheRealCarolT
Facebookhttps://www.facebook.com/carol.taylor.1422

Pinterest: https://www.pinterest.com/caroltaylor56/pins/

Thank you once again for reading this post I hope you all have had a creative week and enjoy the weekend xx

Eat Smart! Eat Healthily!… Recipes, wacky diet corner …The K.E.Diet…

Green tea, Greek Yoghurt and passionfruit was what I started my day with today…I have also mislaid another lb this week only 6 kg to go until I reach my goal…

Last week I talked about Clean eating and guilty pleasures and how advertising is all geared to make us feel guilty…I have lost my weight just by eating pleasurable, eating what I fancy, no gimmicks, nothing, of course, I have upped my exercise which for me is walking and doing some arm exercise just to firm them up…

Pool flowers-1058876_640

This week I will be adding some swimming to my exercise as the hotel where we are staying has a lovely pool so I would be silly not to wouldn’t I? …I also want to show off my nice new swimsuit…I bought it off the peg… not from a website so no one would know what size I was…I looked at the rack in the shop and saw this pretty blue costume with a lace up front and it fits a treat just a normal-sized costume…A first for very many years…I am so chuffed…

It just so happened that also last week one of the blogs I follow wrote about the same subject …Guilt titled…Decadence/Tuesdays with Laurie she told about how she has completed her 10,000 steps and some and then chanced upon a cafe…I will let you pop over to Laurie’s and read the rest…

I will just say who in their right mind would resist Fine handcrafted chocolate???

Wacky Diet Corner…Feeding Tube Diet(KE Diet)

The KE Diet stands for Ketogenic-enteral nutrition and has attracted a lot of publicity for its novelty… it has been pitched at brides trying to lose weight for their wedding. It involves inserting a plastic or rubber tube through the nose and down into the oesophagus into the stomach.

Founder of this diet Dr Oliver di Pietro said it is a medically controlled jump start to rapid weight loss using No Drugs, No Surgery and no hunger pangs…

Why would you? By eating sensibly and exercising I have lost mine yes it has taken longer than 7 days but please …What is wrong with having a bit of will power and learning how to say No!. What comes off slowly stays off..Most quick fixes might take the weight off quickly but it generally goes back on just as quickly once you start eating normally.

Recipe Corner…

Today I am giving you one of my favourite dishes  Prawns and Asparagus…

prawns asparagus Thai stir fry

Asparagus is very plentiful here and one of my favourite stir-fries are with prawns, lemongrass and lime leaves.

Very quick and easy to do once you get your ingredients together.

Ingredients:

  • 250 gm asparagus cut in half…asparagus is very thin here but if you are using thicker asparagus then either shave the asparagus or cut into 3-inch pieces.
  • A small piece of ginger peeled and grated.
  • 1 stalk of lemongrass bashed and very finely chopped.
  • 4 lime leaves very thinly sliced
  • 3-4 tbsp of fish sauce
  • 1 tbsp palm sugar or light muscovado sugar
  • 1 tbsp coconut oil
  • 10 raw king prawns either peeled or leave the tails on.
  • 1 shallot thinly sliced
  • 1-2 Thai birds eye chillies finely sliced
  • 2-3 cloves of garlic finely chopped
  • 4 spring onions cut into 2-inch pieces

Lets Cook!

Mix together the ginger, lemongrass, lime leaves, fish sauce and sugar and put to one side.

Meanwhile, heat the wok on high and when it’s really hot add the oil. Once the oil is shimmering, add in the king prawns and stir-fry for one to two minutes, until the prawns have gone pink with slightly golden edges. Remove with a slotted spoon.

Add the onion to the wok and stir-fry for two minutes. Add the chilli, garlic and spring onion and stir-fry for a further four minutes until the onions have softened. Add the asparagus and stir-fry for a further minute.

Finally, add the prawns, pour over the sauce which was prepared earlier, and cook until the sauce becomes sticky (around three minutes).

Serve immediately with Thai steamed rice and enjoy!

Now no one said losing weight is easy and it is alright for me or anyone to spout out advice but sometimes we just have to have that something that we crave…

Cravings are real but sometimes they can be due to a deficiency in our bodies…Sally’s series on Cravings is very useful and worth a read it has helped me enormously… cravings can be down to a number of reasons and whether it is a need for an essential nutrient or is down to a habit that has formed or just because we are stressed.  …This week  Sally discusses Salt and trace minerals…

Tomatoes are one of my favourites… I love them in a smoothie…I also like them if I am having them as veg…Eaten just like this little hint below, it perks them up a little…

tomatoes

Cheesy Breaded Tomatoes

2 roasted plum tomatoes sliced and topped with 2 tablespoons breadcrumbs and sprinkled with Parmesan cheese….Lovely xxx

Pickled red and yellow cherry tomatoes…

Ingredients:

  • 30 cherry tomatoes I mixed different colours.
  • 1-2 green Thai chillies finely sliced
  • 3 tbsp Fish Sauce
  • 6 tbsp rice wine vinegar
  • 1/2 tsp sugar.

 

red-yellow-thai style-pickled-tomatoes

Red and yellow pickled tomatoes

Let’s get pickled!

Mix together all the ingredients in a small bowl. Take a cocktail stick and prick the tomatoes a few times this allows the brine to infuse nicely.

Put the tomatoes in a sterilised jar or a Tupperware container and cover with the marinade mix.

Put in the refrigerator …these can be eaten after one day and within 4 days. The juice can then be used as a marinade for fish or added to salads.

I hope that you have enjoyed reading this and that it proves helpful to you in your healthy eating journey xx

About Carol Taylor:

Enjoying life in The Land Of Smiles I am having so much fun researching, finding new, authentic recipes both Thai and International to share with you. New recipes gleaned from those who I have met on my travels or are just passing through and stopped for a while. I hope you enjoy them.

I love shopping at the local markets, finding fresh, natural ingredients, new strange fruits and vegetable ones I have never seen or cooked with. I am generally the only European person and attract much attention and I love to try what I am offered and when I smile and say Aroy or Saab as it is here in the north I am met with much smiling.

Some of my recipes may not be in line with traditional ingredients and methods of cooking but are recipes I know and have become to love and maybe if you dare to try you will too. You will always get more than just a recipe from me as I love to research and find out what other properties the ingredients I use contain to improve our health and wellbeing.

The environment is also something I am passionate about and there will be more on this on my blog this year

Exciting for me hence the title of my blog, Retired No One Told Me! I am having a wonderful ride and don’t want to get off, so if you wish to follow me on my adventures, then welcome! I hope you enjoy the ride also and if it encourages you to take a step into the unknown or untried, you know you want to…….Then, I will be happy!

More and more of my blogging friends have joined me on MeWe…A social media site which is fairly new and which promises much without the restrictions some other social media sites are choosing to impose on many of us…Join me if you will on  mewe.com/i/caroltaylor3 

Carol is a contributor to the Phuket Island Writers Anthology: https://www.amazon.com/Phuket-Island-Writers-Anthology-Stories-ebook/dp/B00RU5IYNS

Connect to Carol

Blog: https://carolcooks2.com/
Twitterhttps://twitter.com/TheRealCarolT
Facebookhttps://www.facebook.com/carol.taylor.1422

Pinterest: https://www.pinterest.com/caroltaylor56/pins/

Thank you once again for reading this post I hope you all have a creative week ahead xx

This week in my kitchen…Sea Caviar, Steak & Kidney Pie, Batu and more…

It’s Friday…Let the weekend begin and why not the sun is shining and all is quiet..I had a lovely head massage this morning and then my monthly trim…A lovely massage booked I think I am going to try the rice milk oil one when I come back from my jolly to sunny Phuket…I am so excited I will be seeing my daughter who is popping over from Australia it has been a couple of years so I am sure there will be a few tears…Happy tears…x

What has been cooking this week? Fahija filled tortilla wrap…Which got me thinking … Similar to a sandwich or burrito, a wrap uses a pliable flatbread or tortilla to roll ingredients into a portable, handheld meal.

wraps...the thai way

If I am making a sandwich for hubby then butter is the first thing on the bread and then the filling…Tortilla wraps are slightly fewer calories about 30 calories, lower just a smidgen on the fibre, half the protein and fewer carbs than bread plus we have the butter which ups the anti…Which means a tortilla wrap eases slightly ahead and it does seem that we put more salad and veggies in our wraps than in a sandwich…I always tuck my ends in and the daughter in law ties a strip of the banana leaf around hers…

Fillings:

  • Chicken Caesar Wrap: One half cup cold cooked chicken breast meat, lots of Romaine lettuce, a tablespoon or two of Caesar salad dressing, and a few shavings of Parmesan cheese.
  • Garden Veggie Wrap: Your favourite garden salad blend, like sliced tomato, onions, shredded carrots, and cucumbers, mixed with raw spinach and a little Italian dressing.
  • Scrambled Eggs and Feta Wrap: Two eggs, scrambled with chopped sun-dried tomatoes, and a light sprinkle of feta cheese. ( mine)

I couldn’t believe how popular beetroot is...Which is good and it is one of my favourites …Today I had a beetroot and orange juice…I don’t have it every day but probably 4 out of 7 days…I also picked up a lovely big bag of passionfruit which is my big favourite and some fried bananas as I was waiting for the bus…The lady was frying them and I just couldn’t resist however I did only have two very small pieces and handed them over to the menfolk…

Speaking of which however hot it gets and it is currently 44C…Hubby will still eat meat pie…I make individual ones and then he can have pie and I have my Thai food…

two meat pies

For fillings, I either make mince and onions, Steak and Mushroom or hubby’s favourite steak and kidney…

For the pastry

  • 250g plain flour, plus extra for rolling
  • 140g cold unsalted butter, roughly cubed
  • 1 large egg  yolk
  • 1 small egg  whisked with 1 tbsp milk, for the egg wash

For the filling…Steak & Kidney

  • 1 ox kidney, about 400g/14oz, get it fresh from your butcher. Pig’s and lamb’s kidneys only need short cooking time so if used add 15 mins before the end of cooking.
  • 1 kg trimmed braising or stewing beef
  • 250g flat mushrooms, unpeeled but wiped with a damp cloth
  • 3 tbsp vegetable oil
  • 100g unsalted butter
  • 1 large onion,  peeled and thickly chopped
  • 2 cloves of garlic crushed
  • 50-85g plain flour, depending on how thick you like your gravy
  • 600ml fresh stock or  water and 1 tbsp vegetable bouillon powder
  • 1 large bay leaf
  • salt and freshly ground pepper

Let’s Cook!

It’s important to cook the meat a day ahead so that you can discard any fat that has risen to the top, and so that the pastry doesn’t slump in the face of a too-warm filling, so up to 48 hours ahead -make the pastry. Whizz the flour and a pinch of fine sea salt together for a few seconds in a food processor, then add the butter and whizz until the mixture looks like coarse breadcrumbs. Whisk together the egg yolk and 3 tbsp water and whizz with the pastry until it collects in a ball. Wrap in cling film and leave it to rest in the fridge for at least one hour…

TO COOK THE MEAT.

Cut out the white central core of the kidney and  (discard). Cut the kidney into bite-sized pieces. Cut the beef into bite-sized cubes and cut the mushrooms into chunks.

Heat 1 tbsp of the oil in a large, heavy frying pan over medium-high heat. Throw in the kidney and fry until lightly coloured. Tip into a colander to drain.

Wipe out the frying pan and return it to low-medium heat, adding 25g/1oz of the butter and 1 tbsp oil. Tip in the onion and fry for 10 minutes, stirring occasionally, until soft and slightly golden add the garlic for the final 2/3 minutes.

Transfer to a large casserole, using a slotted spoon.

Preheat the oven to 160C/gas 3/fan 140C. Tip the 85g/3oz flour into a large plastic bag, and season it generously. Throw in the beef and shake until lightly floured. Return the frying pan to medium high heat, adding a little more oil and butter if needed. Shake off any excess flour (reserving it) then fry the beef in batches until golden-brown. As each batch is done, transfer it to the casserole.

Adding more oil and butter to the frying pan if necessary, fry the mushrooms for about 2 minutes until starting to wilt, then add them to the casserole with the drained kidneys, stock or hot water, bouillon powder and bay leaf, plus the excess flour in the bag if you like a thick gravy.

Stir well, cover and cook in the oven for 75-90 minutes until the meat is tender and the sauce is thick. Cool thoroughly, then put in the fridge (preferably overnight) so any fat will solidify – it can then be skimmed off and discarded.

In the morning – return the pastry to cool room temperature, then roll it out thinly on a well-floured surface. Invert a 28-30x23cm, 6.5cm deep pie dish on to the pastry. Mentally add an extra 1cm all round, then use the dish as a guide to cut out the pastry lid. From the remnants, cut out enough 6cm-wide strips of pastry to go round the dish – they should cover the flat rim and about halfway down the insides.

Lightly butter the rim of the dish and line it with the strip(s) of pastry, sealing any joins with a little dab of water. Butter the shoulders of a pie raiser or an upturned egg cup and stand it in the middle. Spoon in the meat mixture to come level with the top of the dish.

Don’t overfill: reserve any excess gravy to serve hot with the pie.

Brush the pastry rim with a little water, then drape the pastry lid over it, pinching the edges to seal. Cover with cling film and keep in the fridge if not baking immediately.

Finally, an hour before serving – preheat the oven to 200C/gas 6/fan 180C. Make four slashes in the lid of the pie, then brush with the egg wash. Bake for 35-45 minutes until the pastry is golden brown, turning the heat down 10-20º after about 20 minutes. Remove the pie from the oven and leave it to rest for around 10 minutes before cutting into it.

These instructions are if you are making one large pie…If I am making individual pies I just cut a strip of pastry to go around the top of the dish fill the dish with the meat mixture and add a pastry top…This cuts the calories…But if like a large pie and want to cut nice slices then a pie bottom can be added.

Of course, the cooking time will also need to be adjusted…For an individual pie depending on your oven, it takes approx 25 mins.

Enjoy!

One of our favourite Thai meals is some grilled or BBQ fish ( Batu)…Lily loves this..With a spicy dip and fresh raw and/or steamed vegetables with sticky rice…As you can see we eat a lot of vegetables …This dip is made with roasted eggplant and pounded in the pestle and mortar with garlic and chillies…

Batu and vegetables

Kombucha Update…

My scoby is growing nicely I reckon maybe a week to 10 days and I can start my Kombucha….I will then give you the recipe…

I need another fridge all these pickles I need a pickle fridge…All of my family love pickles they only walk paste the fridge and in they go and grab some pickles…The jalapenos are lovely a really nice bite to them…But I needed to pickle garlic again…

Pickled Garlic…

  • 8-10 garlic bulbs
  • 500 ml white wine vinegar or apple cider vinegar
  • 90 gm sugar
  • 1 tsp salt…I always use salt mined here locally or Himalayan salt.
  • 1 tsp per jar of either mustard seed or fennel seeds (optional)

2 x 250-300 ml jars with good lids

Let’s get pickled!

Separate the bulbs of garlic into cloves and peel.

In a saucepan bring the vinegar, salt and sugar to the boil, stirring occasionally to make sure the salt and sugar are dissolved. Add the garlic cloves to the pickling liquid. Bring it back to the boil and simmer for five minutes.

Transfer the garlic cloves to sterilised jars. Add the mustard or fennel seeds if using. We actually couldn’t decide Fennel or mustard seeds so I normally do some of both they are equal in taste to us. Carefully fill the jars with the hot pickling liquid. Seal.

two jars of pickled garlic

The garlic will be ready to use in about a week but improves over time. If you like pickled cucumber or jalapenos I add added the link here

New for me…Seaweed Caviar or as it is called here grape bunch seaweed…

sea caviar with chilli dip

Also, known as sea caviar it is quite rare and harvested by hand diving …It gives a lovely pop in your mouth and with the chilli sauce, it is nice…I actually only got 1 small piece as Lily and Aston both love it and disappeared with the pot of chilli and the dish and it was soon gone xxx Has anyone else tried this…I know my friend Thelma has she eats it with salt, vinegar, ginger root and chilli which sounds rather nice…Have you tried it???

I hope you have enjoyed this week in my kitchen if you have any recipe requests please let me know and I will be happy to find them and try them…x

About Carol Taylor:

Enjoying life in The Land Of Smiles I am having so much fun researching, finding new, authentic recipes both Thai and International to share with you. New recipes gleaned from those who I have met on my travels or are just passing through and stopped for a while. I hope you enjoy them.

I love shopping at the local markets, finding fresh, natural ingredients, new strange fruits and vegetable ones I have never seen or cooked with. I am generally the only European person and attract much attention and I love to try what I am offered and when I smile and say Aroy or Saab as it is here in the north I am met with much smiling.

Some of my recipes may not be in line with traditional ingredients and methods of cooking but are recipes I know and have become to love and maybe if you dare to try you will too. You will always get more than just a recipe from me as I love to research and find out what other properties the ingredients I use contain to improve our health and wellbeing.

The environment is also something I am passionate about and there will be more on this on my blog this year

Exciting for me hence the title of my blog, Retired No One Told Me! I am having a wonderful ride and don’t want to get off, so if you wish to follow me on my adventures, then welcome! I hope you enjoy the ride also and if it encourages you to take a step into the unknown or untried, you know you want to…….Then, I will be happy!

More and more of my blogging friends have joined me on MeWe…A social media site which is fairly new and which promises much without the restrictions some other social media sites are choosing to impose on many of us…Join me if you will on  mewe.com/i/caroltaylor3 

Carol is a contributor to the Phuket Island Writers Anthology: https://www.amazon.com/Phuket-Island-Writers-Anthology-Stories-ebook/dp/B00RU5IYNS

Connect to Carol

Blog: https://carolcooks2.com/
Twitterhttps://twitter.com/TheRealCarolT
Facebookhttps://www.facebook.com/carol.taylor.1422

Pinterest: https://www.pinterest.com/caroltaylor56/pins/

Thank you once again for reading this post I hope you all have had a creative week and enjoy the weekend xx

The Culinary Alphabet…Letter R…

Once a month I can be found over @Esme Salon where I am going through the Culinary Alphabet which this month is the letter R…Of course, @ numero one is my favourite which is of course Rice…Please pop over and have a look I get pretty lonely over there at this time of the month…It would be great to see you there…Come and say hello and see what else apart from rice begins with the Letter R…

Header for the Culinary Alphabet Letter R

Starting with my favourite carb which is?

Rice

There are several grains called rice, which have been cultivated for thousands of years. Asian rice (Oryza sativa) is most widely known and most widely grown, with two major subspecies and over 40,000 varieties. When I first came to Thailand that is when I realized just how many different rices that there were and also colours. The main kinds of rice I cook with are Jasmine Rice, Brown Rice, Black Rice and sticky rice ( glutinous rice)…Thailand is also one of the major exporters of rice and it is the staple food for many here even the dogs eat rice…Mine will not touch dog biscuits or tinned food and many dogs here are the same…

Before I came to live in Thailand I had been on a few holidays here and liked to cook Thai food at home… Mainly it was a disaster I just couldn’t cook a bowl of nice fried rice…It was absolutely awful…

Since living here I have had a few lessons from my daughter in law as to the error of my ways and now I can make a stir fry and hold my head up amongst most Thai cooks.

I will now show you how to make the perfect fried rice

Rice must be cooked and cold so generally, if you have had rice the night before and have leftovers then it is a way to use it up.

That was my first big mistake and why I had clumpy rice which stuck to the pan and why I didn’t ever get that nice dry fried rice.

However, if you must use freshly steamed rice, just try to make sure your bowl of rice has cooled off and that it’s somewhat dried out before you get started.

Fried rice can be anything any vegetables or little bits of leftover chicken or shrimp (prawns) and you can have a bowl of lovely fried rice to go with many a meal.  Traditionally served here with sliced cucumber, spring (green) onions and a chilli dip it is a dish many young children eat or maybe something eaten for a quick lunch or as an accompaniment to other dishes.

Fried Rice

Ingredients:

• 1.5 cups cooked cold rice
• 3/4 Spring Onions
• ¼ of white onion chopped
• 2/3 cloves of garlic chopped
• ½ leaves of Chinese cabbage or other cabbage ( optional)
• 1 Egg
• ½ tbsp Oyster Sauce
• ½ tbsp Soy Sauce

For chilli Sauce

Ingredients:

• 5 Thai chillies finely sliced
• 3 tbsp Fish Sauce
• ½ a fresh lime

If you are using shrimp( prawns) then start with the whole fresh shrimp, pinch of the head and de-shell the body leaving the tail on ( Thai style) at the same time try to retain that lovely shrimp oil from inside the head this is what gives your fried rice a wonderful red colour and a nice rich flavour.

Let’s Cook!

Chilli and fish sauce aka prik nam pla

This little dish is always served alongside your Fried rice whenever you eat it in a restaurant…

Just finely chop the chillies and add the fish sauce and a squeeze of lime. That’s it!

Making fried rice only takes about 15 minutes or less to make and this recipe serves ones.

All you need is a wok and a spatula.  Serving more than 1 person just double up.  The more you make this dish you will get a feel for it and will instinctively know how much of this and that you need just by taste.

  1. Firstly peel and finely chop your garlic.
  2. Slice about a quarter of your white onion
  3. Finely slice 3-4 green onions
  4. If you are using Chinese cabbage slice in half along the spine and then slice into 1 cm strips.
  5. Heat your wok or suitable pan and add about a tbsp of oil once your oil is hot add your garlic and stir fry continuously for about 15 seconds we don’t want burnt garlic do we?
  6. Throw in the shrimp and fry for about 30 seconds. Your shrimp should just start to turn pink then add just about less than half of your rice which will soak up all those lovely juices stir fry for about 10 seconds push all the rice to one side and crack the egg into the empty side swirl the egg and let it cook for a few seconds and then start to mix with the rice and shrimp.
  7. This was my second big mistake I used to just pour the egg straight over the rice hence a claggy, clumpy mess which no one wanted to eat.
  8. Then stir in the remainder of your rice and you should have a lovely dry fried rice with separate grains
  9. Now add your soy sauce and oyster sauce and stir, some people add a little sugar at this point. I don’t
  10. Now add your chopped Chinese cabbage and white onions and stir fry for about 30 seconds and then toss in your spring onions and stir for a few seconds a little longer if you like your vegetables a little softer.

Place on a plate with a slice of lime and spring onion and your little bowl of chili dip. If you want it to look extra special put it in a little bowl and turn out on the plate as pictured.

A little sprinkle of fish sauce and some fresh chillies on top of your fried rice with and an extra squeeze of lime just elevates your fried rice to another level.

Younger children, here are generally given just fried rice with egg and a little spring onion and maybe some very finely diced carrot. Fried rice is one of those dishes where anything goes.  As little or as much as you like.

Sometimes if I have a few shrimp (prawns) or half a breast of chicken or a thigh leftover I bag them and they are ideal for 1 serving of fried rice. We all have leftover vegetables chop them and put in your fried rice. For one all you need is a small piece of carrot maybe a couple of peas or a floret of broccoli cut small and bobs your uncle and you have fried rice.

Truly anything goes it is one of those dishes where you really can add almost anything I suppose a bit like you would do when topping your pizza.

To continue reading please click this link…

About Carol Taylor:

Enjoying life in The Land Of Smiles I am having so much fun researching, finding new, authentic recipes both Thai and International to share with you. New recipes gleaned from those who I have met on my travels or are just passing through and stopped for a while. I hope you enjoy them.

I love shopping at the local markets, finding fresh, natural ingredients, new strange fruits and vegetable ones I have never seen or cooked with. I am generally the only European person and attract much attention and I love to try what I am offered and when I smile and say Aroy or Saab as it is here in the north I am met with much smiling.

Some of my recipes may not be in line with traditional ingredients and methods of cooking but are recipes I know and have become to love and maybe if you dare to try you will too. You will always get more than just a recipe from me as I love to research and find out what other properties the ingredients I use contain to improve our health and wellbeing.

The environment is also something I am passionate about and there will be more on this on my blog this year

Exciting for me hence the title of my blog, Retired No One Told Me! I am having a wonderful ride and don’t want to get off, so if you wish to follow me on my adventures, then welcome! I hope you enjoy the ride also and if it encourages you to take a step into the unknown or untried, you know you want to…….Then, I will be happy!

MeWe

More and more of my blogging friends have joined me on MeWe…A social media site which is fairly new and which promises much without the restrictions some other social media sites are choosing to impose on many of us.  Join me if you will on  mewe.com/i/caroltaylor3 

Carol is a contributor to the Phuket Island Writers Anthology: https://www.amazon.com/Phuket-Island-Writers-Anthology-Stories-ebook/dp/B00RU5IYNS

Connect to Carol

Blog: https://carolcooks2.com/
Twitterhttps://twitter.com/TheRealCarolT
Facebookhttps://www.facebook.com/carol.taylor.1422

Pinterest: https://www.pinterest.com/caroltaylor56/pins/

Thank you once again for reading this post I hope you all are having a great weekend and have a creative week ahead xx

If you missed any of the previous installments, please hop over and enjoy the previous posts

Whimsical Wednesday…with Carol…

Whimsical Wednesday is going well it seems that most of you are enjoying my ramblings…It is good fun to write…It was so hot yesterday and reached 42 degrees(107.6) …So a very pertinent point regarding our health which is also the topic of one of Sally’s posts…Water and how we need it to stay hydrated and it also helps with our weight control…

Something I am guessing we all use on or in our social media /blog posts are EMOJI..well TODAY is WorldEmojiDay… 🙂 ❤

Predominantly displayed on the Calendar Emoji…A celebration of all Emoji…Join in the celebrations on Twitter, Instagram and FB #WorldEmojiDay 

It is also the premiere of the remake of The Lion King…Tickets brought and we are all going…Should be great I do love a good Disney film…

Time for some Music…music notes

On the 17th of July 1717…George Frederic Handel’s Water Music premiered on The River Thames…It consists of a beautiful collection of orchestral movements it was also the only music which lulled our youngest daughter to sleep so was frequently heard (daily) in our house and car much to the disgust of our Oasis loving son…The beautiful music of Handel is forever etched in both their memories…

Why the Thames it was in response to King George I’s request for a concert on the River Thames.

It was also on this day 17/7/1917 when Britains King George V changed the name for all male heirs to the throne to Winsor…This came about because of King Georges German connections and when in WW1 Germany unleashed its bombs on London…The public anger prompted this action.

Story Time…By Carol Taylor…

An Early Morning Stroll.

two monks walking

Without a care in the world, two monks strolled along the dusty road. The orange of their traditional robes bright, I marvelled at how their bare feet seemed not to flinch on contact with a stone or sharp object. A young girl in jeans and a skimpy top and the same bare feet came out of a bar and reverently dropped to her knees, hands clasped together in prayer. Arising, she gave both monks an offering of food and money, again dropping to her knees at their feet. The monks chanted above her in perfect unison. The sound magnified as it echoed all around in the stillness.  A humbling moment for me, knowing people still laid bare their faith for all to see. Continuing on my morning walk I savoured the calmness in the air on this warm but not yet sunny morn. The sun trying to spread its tentacles, soon it would be hot, unrelenting, no respite until sundown. Some say this is the best time of the day when the world is awakening from its nighttime slumbers.

Young men, hair tousled from sleep climbing into the back of the waiting pickups, a sight we are all getting used to seeing. Birds sound magnified or maybe they just trilled a little louder to celebrate another new day.

Kids off to school, some chattering, some still sleepy, boarding houses and hotels just waking, steps being washed, paths swept. The sound of pots and plates clattering, cutlery clanking, I pictured tables being laid in readiness for breakfast. Smells starting to emerge, lingering on the light breeze tempting all who passed by.

The last breakfast for our merry little band of scribes.

Slowly everyone appeared, some fresh from the shower, some straight from their morning yoga lesson, ordering our favourites for the last time we chattered, we exchanged contact details,  promised to keep in touch, to see each other next year.

Good intentions……..

17th July 1955 Disneyland is dedicated by Walt Disney in Anaheim, California and so the fun and wonder begins…

At the 21st modern Olympics in 1976, 25 African teams boycotted the games…This figure soon grew to 33 teams due to the fact that NZ played in Apartheid South Africa…

Recipe Corner…

Egyptian Lamb Flatbreads

These beautiful lamb flatbreads are lovely and whenever we have lamb which isn’t very often it is not readily available here…They are on the menu…Easy to make and always a crowd pleaser…I have also included a recipe to make the flatbread and a lovely treacle tart with custard.

Wimbledon is now over for another year and as always there are surprises…One of the Williams sisters, Venus was an early casualty beaten by young Cori Gauff… A great performance by a 15-year-old who went through as far as the fourth round.

wimbledon logo in flowersRoger Federer after an epic match between two Wimbledon greats was beaten when the match went to a tie break by Novak Djokovic…

In the mixed doubles, the pairing of Williams and Murray lost their final match…For all the fun that Andy Murray had on the doubles court at this year’s Championships – and especially in the mixed doubles alongside Serena Williams – he will be hoping to be back in the singles draw next summer.

But if the 2013 and 2016 champion were to come back as a singles player, will he still want to play mixed doubles with Williams? Or was this year’s appearance just a one-off, a summer fling?

Simona Halep’s win over Serena Williams was not the expected outcome before the match…But the Romanian was a fighter and win she did…

That’s it for this week …Did you enjoy Wimbledon all you tennis fans  …Thank you for reading my whimsical ramblings I do hope you enjoyed and it bought back some memories xxx

About Carol Taylor:

Enjoying life in The Land Of Smiles I am having so much fun researching, finding new, authentic recipes both Thai and International to share with you. New recipes gleaned from those who I have met on my travels or are just passing through and stopped for a while. I hope you enjoy them.

I love shopping at the local markets, finding fresh, natural ingredients, new strange fruits and vegetable ones I have never seen or cooked with. I am generally the only European person and attract much attention and I love to try what I am offered and when I smile and say Aroy or Saab as it is here in the north I am met with much smiling.

Some of my recipes may not be in line with traditional ingredients and methods of cooking but are recipes I know and have become to love and maybe if you dare to try you will too. You will always get more than just a recipe from me as I love to research and find out what other properties the ingredients I use contain to improve our health and wellbeing.

The environment is also something I am passionate about and there will be more on this on my blog this year

Exciting for me hence the title of my blog, Retired No One Told Me! I am having a wonderful ride and don’t want to get off, so if you wish to follow me on my adventures, then welcome! I hope you enjoy the ride also and if it encourages you to take a step into the unknown or untried, you know you want to…….Then, I will be happy!

More and more of my blogging friends have joined me on MeWe…A social media site which is fairly new and which promises much without the restrictions some other social media sites are choosing to impose on many of us…Join me if you will on  mewe.com/i/caroltaylor3 

Carol is a contributor to the Phuket Island Writers Anthology: https://www.amazon.com/Phuket-Island-Writers-Anthology-Stories-ebook/dp/B00RU5IYNS

Connect to Carol

Blog: https://carolcooks2.com/
Twitterhttps://twitter.com/TheRealCarolT
Facebookhttps://www.facebook.com/carol.taylor.1422

Pinterest: https://www.pinterest.com/caroltaylor56/pins/

Thank you once again for reading this post I hope you all have a creative week ahead xx

Plastic, Waste and recycling…Latest News…Shoes made from coffee grounds, Plastic eating Mushrooms…

Monday the start of another new week…and two important days in the Buddhist calendar Asalna Puja Day and Buddhist Lent Day which means for 3 days schools, banks and public offices will be closed and selling alcohol is prohibited… Thais will be celebrating so party time it will be both serious and fun…Asalha Puja Day (Asanha Puja, Asarnha Bucha, Dhamma Day) is a Buddhist festival that occurs on the full moon of the eighth lunar month, which is usually in July. The festival pays homage to the Buddha and commemorates the Buddha’s first sermon and the founding of the Buddha’s Sangha – four noble truths.

Monk sitting

Buddhist Lent Day in Thailand is the day after Asalha Bucha marking the beginning of the three month period where monks stay in their temples with no travelling.

An update on last weeks post…Should children be taught to grow food in school as part of the school curriculum…The Answer was a resounding YES!

The lovely Pete Springer is very proud of his former pupil Melissa and said:

I have to brag about one of my former students, Melissa Applegarth, who is all in when it comes to healthy eating. One of the big projects she is pushing is called The Tower Garden. Here’s the link if you are intrigued, Carol. Melissaapplegarth.towergarden.com… 

Do check the link out it is a very impressive project…

I have been very impressed and heartened about just how many, many innovative people there are who really care about this beautiful world and doing what they can to ensure its survival…

Take DopeKicks…We are a team of entrepreneurs trying to disrupt this very dirty industry with 100% vegan, ecological solutions, made with cool materials and that everyone can afford. We also love cannabis and we think it is one of those super materials that can change the world.

The 1st waterproof Hemp Sneakers ...They need backers but it seems like a good idea…There are many of these projects springing up now and many seem very good …

N.B These hemp sneakers are NOW 1500% funded on Kickstarter: “We wanted to outperform all the other shoes in every category, and that is exactly what we have done.”

The second one is Rens...The Worlds First Waterproof Shoe made from Coffee...Made from the coffee grounds …Circular recycling at work another great Kickstarter idea…

Many people are asking could seaweed be a solution?

What a brilliant idea…

Plastic eating Mushrooms???? Is there no end to all these ideas that are popping up…Looking for solutions does seem to be reaping benefit upon benefit…

Fungi Mutarium mushroom …

 

I love this idea…Circular Fashion …The future remade…

Products designed to be sent back when they’re worn out. Then new products from the material recovered… again and again.. How brilliant is that idea?…

Every year 100 billion new items of clothing are produced while a truck full of clothing is burned, or buried in a landfill every second. Slowing fast fashion down a bit won’t fix it. But when we take the waste material at the end and make new products from it at the start, it changes everything. That’s what is now being done.

 

Dandelions… A weed?… I remember my father making Dandelion Wine and I also remember the neighbours joining him in his shed at the bottom of the garden… I also remember how much he giggled and laughed and remember my mother and the lady next door getting a bit cross with them…I now know why?… Haha

By many called a stubborn weed but also used for years and years in herbal medicines and tasty recipes and teas…

dandelion flowers

 

Image by Thanks for your Like • donations welcome from Pixabay

 

That’s all for today…We need to think about recycling, reusing and the plastic we use as well as the food we waste…It is too important not to…Buy local think about your carbon footprint and importantly your foods carbon footprint we all have a role to play…

Thank you so much for reading this post and if it made you think THEN please share and or comment on how you deal with plastic and recycling what do you think is the way forward xxx

About Carol Taylor:

Enjoying life in The Land Of Smiles I am having so much fun researching, finding new, authentic recipes both Thai and International to share with you. New recipes gleaned from those who I have met on my travels or are just passing through and stopped for a while. I hope you enjoy them.

I love shopping at the local markets, finding fresh, natural ingredients, new strange fruits and vegetable ones I have never seen or cooked with. I am generally the only European person and attract much attention and I love to try what I am offered and when I smile and say Aroy or Saab as it is here in the north I am met with much smiling.

Some of my recipes may not be in line with traditional ingredients and methods of cooking but are recipes I know and have become to love and maybe if you dare to try you will too. You will always get more than just a recipe from me as I love to research and find out what other properties the ingredients I use contain to improve our health and wellbeing.

The environment is also something I am passionate about and there will be more on this on my blog this year

Exciting for me hence the title of my blog, Retired No One Told Me! I am having a wonderful ride and don’t want to get off, so if you wish to follow me on my adventures, then welcome! I hope you enjoy the ride also and if it encourages you to take a step into the unknown or untried, you know you want to…….Then, I will be happy!

Carol is a contributor to the Phuket Island Writers Anthology: https://www.amazon.com/Phuket-Island-Writers-Anthology-Stories-ebook/dp/B00RU5IYNS

Connect to Carol

Blog: https://carolcooks2.com/
Twitterhttps://twitter.com/TheRealCarolT
Facebookhttps://www.facebook.com/carol.taylor.1422

Pinterest: https://www.pinterest.com/caroltaylor56/pins/

Thank you once again for reading this post I hope you all have a great week xx

This week in my kitchen…Beets( week 2) and Kombucha…

Thank you for once again joining me in my kitchen…I am still making pickles as now my son is back he loves some pickles with his sundowner…Those Jalapenos are very nice but do bring a tear to one’s eye and leave the tongue tingling they are hot, hot, hot…

Beetroot is my new favourite at the moment and it is plentiful here so I am looking at all things beetroot…I love my beetroot and orange but I also love this …

Raspberry Protein Drink…it just has that earthy background not too pronounced ..just there but if you love beets like me then you will love this…I use Greek Yoghurt as the protein instead of using protein powders…All natural which comes out of this kitchen…

Ingredients:

  • 3/4 cup of coconut water
  • 1/3 cup of greek yoghurt
  • 1/2 cup of frozen raspberries
  • 1/2 medium beetroot(raw) peeled and diced.
  • 1 tbsp honey ( optional)
  • 1 tbsp chia seeds ( optional)

Raspberry Protein Shake

Let’s, Blitz!

Measure all the ingredients into your blender and blitz away… The colour was amazing a beautiful colour and it tasted very nice not too sweet and I did add honey.

Those of you who follow me know that I make my own Tahini for hummus…add some beetroot and not only is it a glorious colour but it adds another dimension to the taste…It makes a change …especially if you have visitors…

How to make your very own Tahini paste/butter..it is so quick and easy and the cost of a packet of sesame seeds is virtually pennies against the cost of a store-bought jar of tahini paste and no nasties….Looking at the date on that jar that was my very first Tahini….4 years ago…The initial reason was that it was so very expensive here and contained preservatives so now if I need Tahini I just whip up as much as I need…so easy…

Tahini Paste

Let’s Cook!

Into the kitchen, a quick toasting of the Sesame Seeds, then into the mini blender, 3 tbsp Olive oil, and a quick whizz, scrape down the sides, another tbsp Olive oil and another scrape, a  bit more oil and a quick whizz and viola your  Tahini Paste is now made and ready to use. How easy is that?

Beetroot Hummus.

beetroot hummus

To the Hummus recipe add 250 gm cooked beetroot and reduce tahini paste to  2 tbsp. You may want to add more seasoning as beets have quite a strong flavour but it makes a lovely change from a traditional hummus and looks so pretty.

Beetroot soup…

Red Beetroot with leaves and one cut beet

  • 250 g (1/2 lb) beetroot, grated coarsely
  • 250 g (1/2 lb) tomatoes, halved (or tinned tomatoes)
  • 1 clove garlic, chopped roughly
  • 1 small onion, peeled and finely chopped
  • 1 tbsp olive oil
  • 250 ml (8 fl oz) stock
  • salt and freshly ground black pepper

Let’s Cook!

Place the halved tomatoes in an ovenproof dish. Throw over the garlic and drizzle over half the olive oil. Roast them for 25-30 minutes at 190°C/375°F/Gas mark 5 until soft and pulpy. Rub through a sieve to remove the skin and pips.

Heat the remaining oil in a pan and sweat the onion for a few minutes until soft. Add the beetroot and the stock and bring to the boil. Season lightly with salt and freshly ground black pepper. Simmer gently for 7-10 minutes until the beetroot is tender.

Stir in the tomato purée, transfer the soup to a blender and process until completely smooth. Taste and adjust the seasoning if necessary. Reheat the soup until thoroughly hot but not boiling.

Divide between warm bowls and crumble over a little feta into each bowl. Serve with crusty bread or swirl with some natural yoghurt.

Once your tomatoes are roasted and prepared it is a quick soup to make it went down a big here and I didn’t get chance to take a photo next methinks as it was such a lovely soup…

Just a little warning if you are eating more beets like me it does have an effect on your bodily functions in that it can turn your wee pink or number two’s red but don’t worry it is the beets…

My kombucha scoby is rehydrating nicely…I am looking forward to having a lovely drink of Kombucha in a few weeks time…

Komucha Scoby

It is not the pleasantest looking thing it looks like a beige or white rubbery pancake…But it has definitely grown… got fatter so seems to be rehydrating nicely…

There are a few foods and beverages which require a similar mother culture i.e Ginger Beer, Jun…A drink similar to Kombucha, Keffir, Sourdough and Vinegar which to produce requires a mother of vinegar.

A symbolic culture of bacteria ( Scoby)

Is thought to have originated in the Far East probably China …The 1st recorded use was in China 221bc during the Tsin Dynasty it is known as the tea of immortality.

Scientists are also working on producing a workable bio-textile ( Vegan Leather) from Kombucha Scobies.

I am always experimenting on something in my kitchen which is a source of amusement to some in my family and their friends…However, they have been willing guinea pigs at times…Like these…

Teriyaki Chicken Drumsticks…

Teriaki drumsticks chicken

Quick and easy just mix some soy sauce, honey and lots of garlic…Make cuts in the chicken drumsticks and brush with the sauce…sometimes I marinade in the fridge or I just keep brushing during cooking depends on the time …A quick easy and tasty drums which Aston and his friends demolished in a heartbeat…But with a jacket potato and some salad make a nice summers meal.

I hope you have enjoyed this week in my kitchen if you have any recipe requests please let me know and I will be happy to find them and try them…x

About Carol Taylor:

Enjoying life in The Land Of Smiles I am having so much fun researching, finding new, authentic recipes both Thai and International to share with you. New recipes gleaned from those who I have met on my travels or are just passing through and stopped for a while. I hope you enjoy them.

I love shopping at the local markets, finding fresh, natural ingredients, new strange fruits and vegetable ones I have never seen or cooked with. I am generally the only European person and attract much attention and I love to try what I am offered and when I smile and say Aroy or Saab as it is here in the north I am met with much smiling.

Some of my recipes may not be in line with traditional ingredients and methods of cooking but are recipes I know and have become to love and maybe if you dare to try you will too. You will always get more than just a recipe from me as I love to research and find out what other properties the ingredients I use contain to improve our health and wellbeing.

The environment is also something I am passionate about and there will be more on this on my blog this year

Exciting for me hence the title of my blog, Retired No One Told Me! I am having a wonderful ride and don’t want to get off, so if you wish to follow me on my adventures, then welcome! I hope you enjoy the ride also and if it encourages you to take a step into the unknown or untried, you know you want to…….Then, I will be happy!

More and more of my blogging friends have joined me on MeWe…A social media site which is fairly new and which promises much without the restrictions some other social media sites are choosing to impose on many of us…Join me if you will on  mewe.com/i/caroltaylor3 

Carol is a contributor to the Phuket Island Writers Anthology: https://www.amazon.com/Phuket-Island-Writers-Anthology-Stories-ebook/dp/B00RU5IYNS

Connect to Carol

Blog: https://carolcooks2.com/
Twitterhttps://twitter.com/TheRealCarolT
Facebookhttps://www.facebook.com/carol.taylor.1422

Pinterest: https://www.pinterest.com/caroltaylor56/pins/

Thank you once again for reading this post I hope you all have had a creative week and enjoy the weekend xx