Category Archives: CarolCooks2

Smorgasbord Health – Christmas Cook From Scratch – Sally Cronin and Carol Taylor – Cranberries #bittersweet

Time to get your cranberry sauce made for Christmas but did you know about the great health benefits Cranberries can provide? If not it is all in this post along with some other great recipes and they also make great cocktails a very versatile little fruit…Enjoy!

Smorgasbord Blog Magazine

Here is another of our posts where I share the nutritional benefits of an ingredient and Carol Taylor incorporates it in a delicious recipe. Next week Carol will be back to share some of her creations from her Thai kitchen offering you some alternative delicacies to eat over the festive season.

This week… ..Cranberries – a bitter berry which has a long history in medicinal terms and is still used today in certain over the counter preparations.

Cranberries have a documented medicinal history and were used by the Native American Indians as a nutritious addition to their diet normally sweetened with honey as of course the berries are very tart. The Indians also used the berries in poultices for wounds as they recognised the antibacterial and antibiotic effect of the fruit even if they could not scientifically prove these properties. Colonists, who had been introduced to the…

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Whimsical Wednesday…with Carol…

Welcome to my world and whimsical Wednesdays…

The battle of the Christmas ads has started…and every year they seem to get better and better…I use u tube a lot and based on U tube views….Mogs Christmas is tops…I wonder if any of this year’s ads will knock it off its top spot…? That little dragon is cute…

I love this because of the safety aspect…dodgy Christmas lights, it promotes reading and that is always a good thing and mainly…Kindness…

We should remember those less fortunate than ourselves at Christmas …BUT …That old saying of Christmas comes but once a year is also true …What about the other 364 days?

Please be kind and take it a step further…Social media is wonderful but it can also be so very cruel…Please think before you comment and before you share…Or better still do what I did the other day…

More and more I am seeing cruel, nasty comments on FB…There are many things we see which we may like, we may agree with, it may not be our opinion BUT we live in a democracy and I was brought up to keep it buttoned if I didn’t have something nice to say…Above all if you do have something to say don’t make it personal especially in these upcoming elections…I also see it on celebrity pages people get personal to me that is not on …Have your say everyone has a right to have a say whether we agree or not…Be nice and don’t get personal…

If we all did that the trolls couldn’t and wouldn’t prosper...Nuff said…

Did you know? The first artificial Christmas tree was made of goose feathers…Originating in Germany over 100 years ago and was meant to replicate the snow-covered fir trees in the forests…Now they come in all shapes, sizes, and mediums, we have leaves and glitter and so many colours…Nothing beats a real tree though especially if you can dog it up and replant it again my dad used to do that and they were pretty resilient they came up bigger and better the next year…He did that until they got too big and then started again.

I even love just a twig or a branch decorated quite simply they look stunning and with all this wind and rain I am sure on your travels you might see a small branch which has broken off which would be ideal…

When my children little we used to make our own chocolate decorations it was good fun…This video shows you how to make chocolate Christmas trees, simple and easy to do and they look lovely…

 

Time for some music…

I am taking a trip down memory lane here…I remember quite clearly singing along with What do you want to make those eyes at me for…Moon River…Return Sender…I love me a bit of Elvis…

1959 WHAT DO YOU WANT TO MAKE THOSE EYES AT ME FOR? EMILE FORD & THE CHECKMATES
1960 I LOVE YOU CLIFF RICHARD & THE SHADOWS
1961 MOON RIVER DANNY WILLIAMS
1962 RETURN TO SENDER ELVIS PRESLEY
1963 I WANT TO HOLD YOUR HAND THE BEATLES
1964 I FEEL FINE THE BEATLES
1965 DAY TRIPPER/WE CAN WORK IT OUT THE BEATLES

Each week until Christmas I will pick my favourite. from the chart I publish..The Beatles are in town three years on the trot…on this chart…Out of all these my favourite? It has to be Moon River followed by Elvis…I liked the Beatles but I wasn’t an out and out fan…there were no, out and out Christmas tunes in the early ’60s or if there were any they didn’t top the charts…

Time for a story…

The Charade

 Chapter 12

 by SC Richmond

 

download-3the-charade

Carl hurried towards her and swept her into his arms.

   “You look lovely, so beautiful, that dress, is it one of George’s grandson’s designs?”

   She wriggled free, blushing “Yes” she stammered. She was about to tell Carl about her wonderful discovery but something stopped her. Something wasn’t right… Carl sounded strange, something was up. He always seemed to appear, no matter where she was, she was beginning to feel as if he was watching and waiting for her. It was beginning to make her feel uneasy.

“What time shall I pick you up tonight Cinders?

He laughed at his own joke. The girl was no longer excited about going but knew she had to make the effort.

‘Is seven ok?”

   Carl nodded and smiled “seven it is.”

   The girl wandered home her thoughts all in a whirl… who was he? She also decided that she would visit the shop in the morning to collect her clothes and see if she could persuade George to tell her more,,, What was he afraid of?

   The night passed in a whirl. Carl was very thoughtful and attentive, she had so many thoughts going round and round in her head that she really didn’t notice. Maybe she would find her parents. At last, she felt there was some hope. Something she hadn’t felt before.

Carl had noticed a change in her, she was preoccupied and no longer hanging on to his every word. He also noticed the admiring glances she was getting from other men and he didn’t like it one bit.

   Home, at last, she kicked of her shoes and slipped out of her dress. She hung it on a hook on the outside of the wardrobe door. She fell asleep dreaming about her dress and the young man who made it and also about what an adventure she had today and tomorrow she may find out a bit more about her mother.

For the first time in a long time, she slept like a baby, a small smile playing on her lips she dreamed about what she may find out and tonight those nightmares didn’t appear.

   The day dawned and she was up and dressed in no time at all. She left the flat and almost skipped to the shop she was so happy. Rounding the corner she noticed that all the shutters were still down. As she drew closer she could see a bag propped against the door. It was her clothes.

There was also a note from George telling her how beautiful she had looked in the dress and how like her mother she was but also mentioning that due to a family crisis the shop would be closed for a while. It was almost as if he was saying goodbye to her. She stood and burst into tears.

  Out of sight across the road, stood Carl… watching.

 

Tommy Steele...I can still see those twinkling eyes…He was Britains 1st rock n Roll star discovered in a coffee bar in Central London way back in the early 195o’s…

Tommy Steele was also a guest on the Six-Five Special does anyone remember that show which was presented by Pete Murray? Petula Clarke my dad liked her…Lonnie Donegan all the stars I was brought up listening to…

Like a smile kindness is infectious…xxx

A recipe… I can’t go without leaving you a recipe can I?

Music and food are an integral part of who I am…

A Christmas Starter…Beetroot Tartare…

Beetroot tartare with capers

Note my Christmas plate the tartare hides the father Christmas…The recipe can be found here …xx

That’s all from me today on Whimsical Wednesday… I hope you have enjoyed reading this post…xx

About Carol Taylor

Enjoying life in The Land Of Smiles I am having so much fun researching, finding new, authentic recipes both Thai and International to share with you. New recipes gleaned from those who I have met on my travels or are just passing through and stopped for a while. I hope you enjoy them.

I love shopping at the local markets, finding fresh, natural ingredients, new strange fruits and vegetable ones I have never seen or cooked with. I am generally the only European person and attract much attention and I love to try what I am offered and when I smile and say Aroy or Saab as it is here in the north I am met with much smiling.

Some of my recipes may not be in line with traditional ingredients and methods of cooking but are recipes I know and have become to love and maybe if you dare to try you will too. You will always get more than just a recipe from me as I love to research and find out what other properties the ingredients I use contain to improve our health and wellbeing.

The environment is also something I am passionate about and there are now regular columns on my blog this year. It is important that we are mindful of the world we live in…

Exciting for me hence the title of my blog, Retired No One Told Me! I am having a wonderful ride and don’t want to get off, so if you wish to follow me on my adventures, then welcome! I hope you enjoy the ride also and if it encourages you to take a step into the unknown or untried, you know you want to…….Then, I will be happy!

Thank you once again for reading this post I hope you all have a creative week ahead xx

Smorgasbord Health Column – Cook from Scratch to prevent nutritional deficiencies with Sally Cronin and Carol Taylor – #Minerals – Manganese

Next in this series is Manganese…Sally is the nutritional expert and I supply tried and tested recipes which are easy to follow and contain in this instance Manganese…

In this series, we look at cooking and your diet from a different perspective. Usually, we emphasize the health benefits of food and how they can be incorporated into your diet. But, what happens if you do NOT include them in your diet.

We wanted to share with you what happens if your body is deprived of individual nutrients over an extended period of time…..

 

Smorgasbord Blog Magazine

In this series we look at cooking and your diet from a different perspective. Usually we emphasize the health benefits of food and how they can be incorporated into your diet. But, what happens if you do NOT include them in your diet.

We wanted to share with you what happens if your body is deprived of individual nutrients over an extended period of time.

Thankfully most of us eat reasonably well, with plenty of variety, but if you take a look at a week’s worth of meals, do you find that you are sticking to a handful of foods, all the time.

Variety is key to good health, to provide your body with as broad a spectrum of nutrients as possible that the body needs. Taking a supplement or relying on shakes and bars to provide your daily allowance of vitamins and nutrients is not in your body’s best…

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CarolCooks2…Weekly roundup…Chocolate, Health, Recipes …Week ending 3rd Nov 2019…

Welcome to this week’s roundup and do I have some goodies for you…Lots going on in the world it was Halloween so I have some Halloween pictures for you…There was snow, beautiful white glistening snow in Susie’s part of the world and lots of it…I love seeing those lovely images from here where I am lovely and warm on this beautiful sunny morning…

So without any more ado let’s see what has been going on this week in my blogging world?…  No… I have not been discussing Brexit although I have been watching the House of Parliament live…I have better worthwhile causes to champion…The stakes have been upped and there will now be a general election…

Will I be covering this on my blog? No! Nada! I will most definitely not be covering it…

I am sure there are many opinions and although I have mine …I am not wading in…But feel free if you wish to…I love a healthy debate…

Monday…Such an ugly looking bean which produces a mouthful of pure indulgence …such a shame that the production of this also causes hardship, lack of education, cruelty through child labour and deforestation…

cacao-bean-2522918_640

 

Who doesn’t love a piece of chocolate??? Who pays more for chocolate and goods that carry “certified cocoa” endorsements?

It has been some 20 years that the big manufacturers of chocolate pledged to eradicate and not buy cocoa which is harvested using child labour.

Why am I surprised?… I am really old enough now to know that most promises made by companies and manufacturers are just clever marketing..lies…Designed to make us the consumer feel better and spend more money…To read the full story please click the link…

https://carolcooks2.com/2019/10/28/recycling-and-environmental-news-28th-oct-2019chocolate-and-bees/

Tuesday…

Because I am not a party pooper I wish you all a joyous time in the coming weeks  I will be leaving you with a few tips to help you over the Christmas period and then I will leave you to enjoy it and come back just after the New Year…with more healthy eating tips…

https://carolcooks2.com/2019/10/29/eat-smart-eat-healthily-no-more-diets-but-the-holiday-season-is-coming/

Wednesday…

box-christmas jumper -christmas-balls-714696 (1)

It is one of my favourite days where I can indulge myself …Of course in the coming weeks, it will be more Christmas focused… I will be looking at you guys to provide me with some lovely family recipes, crafts anything Christmassy…Even a Christmas jumper or three…

https://carolcooks2.com/2019/10/30/whimsical-wednesday-with-carol-16/

Thursday…

Saw the end of Pumpkin month and it was Halloween…I hope everyone who celebrated Halloween had a lovely time there have been some lovely and some quite gruesome foods I have seen…but all tasty I am sure…

The 5th of November is Guy Fawkes and celebrated in the UK…Guy Fawkes Night is annually held on November 5. It is sometimes known as Bonfire Night and marks the anniversary of the discovery of a plot organized by Catholic conspirators to blow up the Houses of Parliament in London in 1605. Many people light bonfires and set off fireworks…

child with sparkler

I have many fond memories of bonfire night, potatoes and chestnuts cooked in the embers of the bonfire, of course, there are now absolutely fabulous displays but they don’t come close to my memories of such happy times as we clutched our sparklers and my dad set off the fireworks… We made our own guy and he proudly sat at the top of the bonfire although we were never allowed to participate in… penny for the guy…My mother thought it was akin to begging and we were not allowed to do that…

https://carolcooks2.com/2019/10/31/halloween-sweet-potatoes-and-a-mexican-michelada/

Friday…

I am nearing the end of my store cupboard basic series by now you should have nicely stocked store cupboards…Spices are this weeks theme and although I grow and use many fresh spices dried spices also play their part…stronger and more intense in flavour than their fresh cousins they are ideal for baking. Everything has its place…

Roasted spices Indian cookinghttps://carolcooks2.com/2019/11/01/this-week-in-my-kitchenstore-cupboard-basicsspices/

Saturday…

Where I generally hand you over to Sally…This week she discusses skin and in particular eczema…I lived with skin conditions most of my life and am happy to say I am mostly itching and rash free…

Wool always made me itch so I wore cotton…when it came to bras, stocking, and suspenders it was the zinc in the clasps which gave me sore, itchy patches, I could never wear cheap earrings or necklaces ..zinc again..zippers anything which touched my skin brought it up in rashes and itchy patches…The introduction of tights wasn’t much better..nylon… Polo necks aka rashes, central heating aka rashes…Since living here…rashes…Gone…#recommended read…

https://smorgasbordinvitation.wordpress.com/2019/10/30/smorgasbord-health-column-major-organs-and-systems-in-the-body-the-skin-eczema-lifestyle-or-genetics-by-sally-cronin/

That’s all for this week I hope you enjoyed the read…Have a great Sunday xxx

About Carol Taylor:

Enjoying life in The Land Of Smiles I am having so much fun researching, finding new, authentic recipes both Thai and International to share with you. New recipes gleaned from those who I have met on my travels or are just passing through and stopped for a while. I hope you enjoy them.

I love shopping at the local markets, finding fresh, natural ingredients, new strange fruits and vegetable ones I have never seen or cooked with. I am generally the only European person and attract much attention and I love to try what I am offered and when I smile and say Aroy or Saab as it is here in the north I am met with much smiling.

Some of my recipes may not be in line with traditional ingredients and methods of cooking but are recipes I know and have become to love and maybe if you dare to try you will too. You will always get more than just a recipe from me as I love to research and find out what other properties the ingredients I use contain to improve our health and wellbeing.

circular recycling the world and a green leafExciting for me hence the title of my blog, Retired No One Told Me! I am having a wonderful ride and don’t want to get off, so if you wish to follow me on my adventures, then welcome! I hope you enjoy the ride also and if it encourages you to take a step into the unknown or untried, you know you want to…….Then, I will be happy!

Thank you once again for reading this post I hope you all have a great weekend 🙂 xx

 

Whimsical Wednesday…with Carol…

Good morning and welcome to my place for whimsical Wednesdays the day when I indulge myself…Well, I did last night as it was my friends 70th birthday bash…We had a lovely time…she who not named started early…11am…me I was on the H2O…That is until the early evening when I was introduced to the dirty martini…Vodka, ice and olives…The olives were very nice infused with vodka…It would have been rude not too…Had a lovely time, lots of nibbles and picky bits and cake…Pictures on Friday so make sure you are there…xxx

7 th October 2018 Jodie Whitaker debuted in her first full episode as the first woman Dr Who…I watched the very first episode of Dr Who back in 1963…23rd November…I do think she makes a great Dr Who…Who was your favourite???

The second series of Dr Who featuring the Dalek’s which really scared the life out of me…

Laurel and Hardy…the epitome of slapstick comedy…the first silent film …The Second Hundred Years was the first time Stan and Olly appeared as a team…8th Oct 1927

Did you know?

Image by Daniel Reche from Pixabay

Even strong-willed individuals can’t eat just one chip (crisp). Although the snack’s high salt and fat content make them irresistible, researchers found another reason it’s so easy to devour a bag of sour cream and onion spuds – and it has nothing to do with taste.

People are more likely to eat more chips when they’re labelled “crunchy,” according to a study published in the journal Appetite. Scientists found that study participants consumed more chips and candy while watching a movie when their snack bags were labelled as crunchy. They also discovered it takes more than just good marketing to make people overeat. People also consumed more chips from their “crunchy” labelled bags when they weren’t distracted by wearing headphones and better able to hear the sound of their snacks.

People often associate the crunchiness of foods with positive food characteristics such as food freshness. This greater enjoyment of food resulting from the salience of the food’s sound leads to greater consumption,” she says.

Of course, this study isn’t perfect, as the authors note. Everyone to whom I imparted this little gem…Just laughed at me…xx

The study used candy and chips, which most people already enjoy eating. The results could be very different if the study looked at carrots and celery, which are likely less appealing.

10th October 1903...Suffragette Emmeline Pankhurst formed the Women’s Social and Political Union to fight for women’s rights in Britain.

What a lady…We have a lot to thank Emmeline Pankhurst for…

Time for a story.

The Charade.

I have continued the short story, I still have little idea where it’s going but I will add to it from time to time and hopefully we might have a bit of storytelling going on. If you would like to add to it or give the next part some direction, please feel free. I just thought we could have some fun with it. So what happens next?

If you want to catch up on the entire story just go to The Charade on the website where the chapters are gathered together.

download-3the-charade

Chapter Six by Steph Richmond.

The drawing-room was warm, the fire must have been lit early in the day. Mr James stood before the fireplace looking less than pleased.

“Please sit.” He commanded. She did as she was instructed in the nearest seat she could see. She had no idea what had darkened his mood. “I hear you enjoyed yourself last night.” He paused. “Mr Ward seemed very taken with you. Did you go home with him?”

“No Sir.” Now she thought she understood. “I went straight home, alone.”

“Good, good.” He seemed relieved. “I don’t want anyone getting the wrong idea about my girls.” His look softened a little. He was a handsome man, some of her friends described him as a dandy, always well dressed and well-groomed. She thought she would take a chance.

“Did you manage to find out anything about my family Mr James?” She waited hopefully whilst he paused and thought up an answer, she was convinced he knew something, just from the look that passed over his face. He distracted himself by putting his hand in his pocket and handing her a sovereign. She was stunned. “A sovereign!”

“You did well last night, you deserve it.”

She was pleased this was more than some people with a family to keep, made in a week. Much to Mr James pleasure, it had worked and her mind was off trying to find her family. There was a knock at the door. “Goodbye.” He said. She left the room and returned to Kathy in the kitchen, giddy with the amount of money she had in her pocket, she could pay her rent and still treat herself to something nice, maybe a new piece of ribbon for her treasured necklace too.

TBC next week…

I don’t do heights but I did brave the wheel and loved it…

10th October 1999 Londons Millenium Wheel…The London Eye was lifted skywards…A giant Ferris wheel…

I always marvel at the knowledge and skill of man and the to raise the Mary Rose from her watery grave was an awesome feat and she was not stable and very fragile.

11 October 1982 Mary Rose was raised to the surface after 437 years at the bottom of the Solent…

Nessie the search ends in failure…11 th Oct 1987…and it didn’t stop there ..periodically rumblings of yet another sighting surface…Will we ever know is it fact or fiction???? My favourite the tear-jerker… Loch Ness a 1996 family drama film starring Ted Danson and Joely Richardson.  Loved it!

Anyone who thinks of guinea pigs as pets – cute, squishy, squeaking bundles of fur – might find this idea hard to digest. But it is horses for courses as my dad used to say and depending on where you live …The French eat horse meat…Frogs and snails…Here they eat rats, frogs, lizards, insects…Need I say more…

Part of the rodent family this is a traditional hot dish in some Latin American countries, including Colombia, Peru and Bolivia. In Ecuador, people typically cook guinea pigs with salt and serve them with potatoes and peanut sauce. But one vendor is taking things to another gastronomic level, serving guinea pigs as a cold dessert. n this Sept. 28, 2019 photo, Maria del Carmen Pilapana prepares a cone with guinea pig ice cream for a customer at her stall on the outskirts of Quito, Ecuador. She also makes ice cream flavoured with beetles and a smaller amount of mushroom ice cream.

Shortages and worry about the climate are making people think about alternative foods and to be honest I have tried of these and they are ok…Many types of meat resemble each other when cooked…Insects many of us eat prawn heads, whitebait, sheep’s brains, sweetbreads, tripe…Not so unusual or horrific after all is it???

My recipe for worm bread… Would you eat me?

That’s all for today I am off to the beach…Thank you for reading xxx

About Carol Taylor

Enjoying life in The Land Of Smiles I am having so much fun researching, finding new, authentic recipes both Thai and International to share with you. New recipes gleaned from those who I have met on my travels or are just passing through and stopped for a while. I hope you enjoy them.

I love shopping at the local markets, finding fresh, natural ingredients, new strange fruits and vegetable ones I have never seen or cooked with. I am generally the only European person and attract much attention and I love to try what I am offered and when I smile and say Aroy or Saab as it is here in the north I am met with much smiling.

Some of my recipes may not be in line with traditional ingredients and methods of cooking but are recipes I know and have become to love and maybe if you dare to try you will too. You will always get more than just a recipe from me as I love to research and find out what other properties the ingredients I use contain to improve our health and wellbeing.

The environment is also something I am passionate about and there are now regular columns on my blog this year. It is important that we are mindful of the world we live in…

Exciting for me hence the title of my blog, Retired No One Told Me! I am having a wonderful ride and don’t want to get off, so if you wish to follow me on my adventures, then welcome! I hope you enjoy the ride also and if it encourages you to take a step into the unknown or untried, you know you want to…….Then, I will be happy!

More and more of my blogging friends have joined me on MeWe…A social media site which is fairly new and which promises much without the restrictions some other social media sites are choosing to impose on many of us…Join me if you will on  MeWe

Carol is a contributor to the Phuket Island Writers Anthology: 

Connect to Carol

Blog: 
Twitter

Facebook

Pinterest: 

Email:

Thank you once again for reading this post I hope you all have a creative week ahead xx

Latest recycling and environmental news…7th October 2019…

Let’s look at what has been going on in this everchanging world of Climate Change??? There is always news every day now but I do wonder how much is really true and how much is scaremongering…Am I the only one?

It seems not from last weeks comments which I always welcome but first some good news…One 12-year-old girl in Thailand is taking up the call to action. See what Lilly is getting up to…

 

Thank you Alethea for bringing this to my attention…With so much focus on the young Swedish climate activist Greta Thunberg lately, you may have missed Indigenous water warrior Autumn Peltier addressing world leaders at the United Nations about protecting water.

Just 15 years old, Autumn is a Anishinaabe-kwe and a member of the Wikwemikong First Nation and an internationally recognized champion for clean water. Here are two videos showing how Autumn first started her quest and where she is today…

Now two years older …Autumns latest speech to the UN…

 

 

Two inspiring young ladies who are quietly making changes and getting their voices heard… They have no big names and corporations behind them just their own passion.
October is also Breast Cancer Awareness Month.
A subject dear to my heart my daughter is a survivor as are many friends BUT also I know many who were not…I am a firm believer that with many cancers both environmental factors and diet have an impact.
October Breast Cancer Awareness Month
Image by waldryano from Pixabay
NIEHS and the National Cancer Institute co-fund the Breast Cancer and the Environment Research Program, which examines environmental and genetic factors underlying breast cancer risk over women’s lifespans.

Join The Movement And Stop Food Waste #StopTheWaste

 

The United Nations World Food Programme is on a mission to stop food waste. It may be a mouldy piece of cheese or an old carrot. There’s often some frightful foodstuff festering at the back of the fridge. But very often, these seemingly spoiled items can be rescued and included in a tasty dish. That is why the United Nations World Food Programme (WFP) today announced the launch of Stop the Waste. This is a global campaign to raise awareness about the huge amounts of edible food that is discarded daily. A habit that must be overcome if the world is going to make real progress in eradicating global hunger.

 

food cycle waste chart

 

Nestle has been on my hit list for a number of years due to their unethical practises and I don’t buy their products…Over the last year, they seem to have been doing an about-turn…But are they serious???
Beth posted on their proposed new wrappers which sound good…Searching for a video I came across this one…Which does seem to pose doubts …What do you think?
Can a leopard change its spots?

 

 

That is all from me for this week I look forward to your comments…How are you reducing your families carbon footprints?

About Carol Taylor:

Enjoying life in The Land Of Smiles I am having so much fun researching, finding new, authentic recipes both Thai and International to share with you. New recipes gleaned from those who I have met on my travels or are just passing through and stopped for a while. I hope you enjoy them.

I love shopping at the local markets, finding fresh, natural ingredients, new strange fruits and vegetable ones I have never seen or cooked with. I am generally the only European person and attract much attention and I love to try what I am offered and when I smile and say Aroy or Saab as it is here in the north I am met with much smiling.

Some of my recipes may not be in line with traditional ingredients and methods of cooking but are recipes I know and have become to love and maybe if you dare to try you will too. You will always get more than just a recipe from me as I love to research and find out what other properties the ingredients I use contain to improve our health and wellbeing.

The environment is also something I am passionate about and there are now regular columns on my blog this year. It is important that we are mindful of the world we live in…We all need to be aware of our homes carbon footprints…where does our food come from? How far does it travel…Simple to do but if we all did it…Not only would we support local businesses but reduce our carbon footprint…

green foot prints eco system

 

Exciting for me hence the title of my blog, Retired No One Told Me! I am having a wonderful ride and don’t want to get off, so if you wish to follow me on my adventures, then welcome! I hope you enjoy the ride also and if it encourages you to take a step into the unknown or untried, you know you want to…….Then, I will be happy!

More and more of my blogging friends have joined me on MeWe…A social media site which is fairly new and which promises much without the restrictions some other social media sites are choosing to impose on many of us…Join me if you will on  MeWe

Carol is a contributor to the Phuket Island Writers Anthology: 

Connect to Carol

Blog: 
Twitter

Facebook

Pinterest: 

Email:

Thank you once again for reading this post I hope you all have a creative week ahead xx

CarolCooks2…Weekly roundup…Recipes, Health…My weight loss journey…B4 and after and more…

Welcome to this weeks roundup...I have lots of goodies you…something for everyone I hope…Recipes…Pumpkins… It is National Pumpkin Month, some health facts from Sally, of course, Whimsical Wednesdays when I indulge myself…no, not chocolate…. memories…

Grab a drink it is time to settle down, relax and have a read something for everyone…Enjoy!

food and lifestyle blog

Before I get going I am also of again tomorrow on another jolly…One of my besties birthdays…Sunny Chon Buri, near Pattaya here we come…Lots of fun xx But don’t worry I have pre-scheduled… I just may not answer your comments quite as quickly…xx

Monday…The start of the week sees me sharing any updates and opinions on Climate Change and the environment…

It was also the last day of the month…Where does the time go? October already…

What did this post bring? A mixture of news some sobering and some great news…I do think we underestimate the power of the individual… we are great at what we do… so all you out there who are doing your bit quietly in your own homes give yourselves a big pat on the back…You are

https://carolcooks2.com/2019/09/30/latest-recycling-and-environmental-news-30th-september-2019/

Tuesday…After writing about what to do and eat…I thought it was about time I showed you my before and after pictures…To show you that kicking out all the diets and just eating sensibly…Does work…xx

No fancy pictures just the reality…

https://carolcooks2.com/2019/10/01/healthy-eating-my-personal-journey-no-fads-just-commonsense/

Wednesday…

Starting with a new series of health and eating…

In this series, we look at cooking and your diet from a different perspective. Usually, we emphasize the health benefits of food and how they can be incorporated into your diet. But, what happens if you do NOT include them in your diet.

We now pick up the series after the summer with the minerals that are essential to our health.

We wanted to share with you what happens if your body is deprived of individual nutrients over an extended period of time.

https://smorgasbordinvitation.wordpress.com/2019/10/02/smorgasbord-health-column-cook-from-scratch-to-prevent-nutritional-deficiencies-with-sally-cronin-and-carol-taylor-minerals-calcium/

Wednesday is also the day for my Whimsical Wednesday where I indulge myself in memories, great tunes, maybe a recipe..anything goes it could be weird or wacky…just a happy place to be…

https://carolcooks2.com/2019/10/02/whimsical-wednesdays-with-carol-4/

Thursday…Saw a change from my travel and traditions as it is National Pumpkin Month…It will also be Halloween on the 31st…It is also the day that Britain leaves the EU…Will we or won’t we? 

I am sure there are many opinions on that but I am sticking to pumpkins and everything pumpkin related…Thank you for your recipes Tori…the first one to share isn’t she a little star? xxx

National pumpkin moth banner

https://carolcooks2.com/2019/10/02/whimsical-wednesdays-with-carol-4/

Friday…Store cupboard basics…Week 5…

The battle of the cans or glass jars…and a little about BPA…

https://carolcooks2.com/2019/10/04/this-week-in-my-kitchen-store-cupboard-basics-part-5-bottled-canned-goods/

Saturday…Sees the next instalment of Sally’s look at the female reproductive system…#recommended read…

https://smorgasbordinvitation.wordpress.com/2019/10/01/smorgasbord-health-column-the-female-reproductive-system-an-overview-of-health-issues-sally-cronin/

That’s all for this week I hope you have enjoyed the roundup…I look forward to your comments as always…xx

About Carol Taylor:

Enjoying life in The Land Of Smiles I am having so much fun researching, finding new, authentic recipes both Thai and International to share with you. New recipes gleaned from those who I have met on my travels or are just passing through and stopped for a while. I hope you enjoy them.

I love shopping at the local markets, finding fresh, natural ingredients, new strange fruits and vegetable ones I have never seen or cooked with. I am generally the only European person and attract much attention and I love to try what I am offered and when I smile and say Aroy or Saab as it is here in the north I am met with much smiling.

Some of my recipes may not be in line with traditional ingredients and methods of cooking but are recipes I know and have become to love and maybe if you dare to try you will too. You will always get more than just a recipe from me as I love to research and find out what other properties the ingredients I use contain to improve our health and wellbeing.

The environment is also something I am passionate about and there are now regular columns on my blog this year. It is important that we are mindful of the world we live in…

Exciting for me hence the title of my blog, Retired No One Told Me! I am having a wonderful ride and don’t want to get off, so if you wish to follow me on my adventures, then welcome! I hope you enjoy the ride also and if it encourages you to take a step into the unknown or untried, you know you want to…….Then, I will be happy!

More and more of my blogging friends have joined me on MeWe…A social media site which is fairly new and which promises much without the restrictions some other social media sites are choosing to impose on many of us…Join me if you will on  MeWe

Carol is a contributor to the Phuket Island Writers Anthology: 

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Thank you once again for reading this post I hope you all have a creative week ahead xx