Category Archives: Carol’s Cookery Column at Smorgasbord Magazine

CarolCooks2…Weekly Roundup…The sourdough saga continues…

Welcome to my weekly roundup of posts I hope you have all had a productive week with lots of creative thoughts, no kitchen disasters and if you have please tell…haha

My week started with sourdough starter Take 3…I also found new Green Tea and some beautiful wild rice as I am making adjustments to my eating habits …Day 12 and no sundowners( daily tipple aka booze…Go ME!…being more vigilant on the added sugars and getting really excited as my big boy (son) Numero 1 is visiting next weekend…Yes, I will shed a tear as it has been nearly 3 years although Lily told me I was too old to cry…haha…

Weekly roundup…Let’s begin!

You know the routine by now…Settle down in your favourite chair, grab a drink and enjoy!

great reads a weekly roundup lady with electronic reader

Let’s Begin…

Valentines Day Roses, hearts and flowers and maybe a cuddly toy… I hope you all had a lovely Valentines day with your sweethearts…The cuddly toys and flowers were lining every street and corner here…Outside the schools…Isn’t young love grand???

My darling grandson came home with a bunch of flowers for me…Bless him… I am guessing bought from his lunch money which made them all the more special.

lilac and white flowers wrapped in brown paper

https://carolcooks2.com/2019/02/12/be-my-valentine-13th-february/

The subject of fibre in our diets was the subject of my Healthy Eating post and how most of us fall short of the daily recommended guidelines. Processed foods lack fibre having generally been stripped of all their goodness…white rice, pasta and bread all are low on fibre…Fibre keeps us fuller for longer…so we are less likely to snack…I know it is hard to introduce brown rice, wholemeal pasta and better bread to ourselves and our families…Many kids and adults are resistant to change…Introduce it slowly as the saying goes…Slowly, Slowly catchee monkey…I wrote a post on the subject and the origins of the phrase…Truly…haha

https://carolcooks2.com/2019/02/12/healthy-eating-no-more-diets-fibre-are-you-getting-enough/

Still, on the Valentines theme, my weekly food column over at Sally’s was a valentines menu …Sally picked some of my recipes and collated them and very nice choices she made…Thank you, Sally x

 

https://smorgasbordinvitation.wordpress.com/2019/02/13/smorgasbord-blog-magazine-food-and-cookery-column-with-carol-taylor-st-valentines-day-thai-three-course-dinner/

Time for my weekly Waste Not! Want Not! The subject was plastic and cigarette butts…

Did you know? For 32 consecutive years, cigarette butts have been the single most collected item on the world’s beaches, with a total of more than 60 million collected over that time. That amounts to about one-third of all collected items and more than plastic wrappers, containers, bottle caps, eating utensils and bottles, combined.

https://carolcooks2.com/2019/02/14/waste-not-want-not-week-11/

It was then over to Esme’s for my monthly column on the Culinary Alphabet…Please head over and check it out the letter this month is M … Mango, Miso, Mirepoix and more…

mango sticky coconut rice Thai dessert

How many culinary terms /food items can you think of beginning with M? I challenge you!

https://esmesalon.com/the-culinary-alphabet-the-letter-m/

Next, I take you through my week in my kitchen ..triumphs and disasters…Oh Yes! I have them…haha

I am trying to show you that my recipes are all cooked from scratch contain healthy ingredients which have proven health benefits…I am trying to break the mould or the myths that healthy food is bland and/or boring…There seems to be a barrier to me… we just need to know our food and what the benefits to our health is and cook accordingly.

I don’t spend hours in the kitchen and I don’t think that I buy special foods or expensive foods and I certainly don’t feel deprived in any way at all…It is also foods which we all eat ..grandkids included although we limit the heat for little Lily or take her portion out before we add all the chilli.

This week I also tried something I never thought I would…I read about it over @ John Reiber’s blog and made my comment and forgot about it…That is until one’s grandson came in and asked for some money as 7/11 had this new wonderful drink I didn’t take much notice and he then came home with a Tea and cheese drink… Yep, all in the same cup…To read all about it…Head over to my Friday’s post…

matcha tea with cheese

https://carolcooks2.com/2019/02/15/week-7-in-my-kitchen-my-sourdough-is-alive-and-kicking/

Finally to end the week it was over to Sally’ for Size Matters…The sequel…

Sally’s posts on Health Matters are easy to read, factual and you don’t need to buy special foods it is just knowing what part the foods we eat play in our overall health…Balances and healthy…Also about our feelings and why sometimes we cannot shift that weight …This week it is looking at Candida Albicans a very informative post and it included much I didn’t know or was aware of…Sally knows her stuff xx

https://smorgasbordinvitation.wordpress.com/2019/02/16/smorgasbord-health-column-size-matters-the-sequel-candida-albicans-sally-cronin/

Spoiler Alerts!

whats next post it note

Chinese New Year…Part 2 The Lantern Festival…Great new incentives to cut our carbon footprints and reduce packaging…six pack ( no ) not those…haha…although I could oblige with a pic, ladies??? Seriously six-pack rings which are food for turtles instead of killing them…

No more spoilers…You will have to wait and see…xxx

Enjoy your Sunday and thank you for reading …xx

If you liked what you read please let me know in comments I love to hear all your comments xxx

About Carol Taylor:

Enjoying life in The Land Of Smiles I am having so much fun researching, finding new, authentic recipes both Thai and International to share with you. New recipes gleaned from those who I have met on my travels or are just passing through and stopped for a while. I hope you enjoy them.

I love shopping at the local markets, finding fresh, natural ingredients, new strange fruits and vegetable ones I have never seen or cooked with. I am generally the only European person and attract much attention and I love to try what I am offered and when I smile and say Aroy or Saab as it is here in the north I am met with much smiling.

Some of my recipes may not be in line with traditional ingredients and methods of cooking but are recipes I know and have become to love and maybe if you dare to try you will too. You will always get more than just a recipe from me as I love to research and find out what other properties the ingredients I use contain to improve our health and wellbeing.

The environment is also something I am passionate about and there will be more on this on my blog this year

Exciting for me hence the title of my blog, Retired No One Told Me! I am having a wonderful ride and don’t want to get off, so if you wish to follow me on my adventures, then welcome! I hope you enjoy the ride also and if it encourages you to take a step into the unknown or untried, you know you want to…….Then, I will be happy!

Carol is a contributor to the Phuket Island Writers Anthology: https://www.amazon.com/Phuket-Island-Writers-Anthology-Stories-ebook/dp/B00RU5IYNS

Connect to Carol

Blog: https://carolcooks2.com/
Twitterhttps://twitter.com/TheRealCarolT
Facebookhttps://www.facebook.com/carol.taylor.1422

Pinterest: https://www.pinterest.com/caroltaylor56/pins/

Thank you once again for reading this post I hope you all have a great week xx

CarolCooks2…Weekly Roundup…Spoiler Alerts, Sourdough and Just Living!

Welcome to my weekly roundup of posts I hope you have all had a productive week with lots of creative thoughts, no kitchen disasters and if you have please tell…haha

My week started with a look at my life through the years…Reliving memories I  also got a bit maudlin but overall a good life …

You know the routine by now…Settle down in your favourite chair, grab a drink and enjoy!

great reads a weekly roundup lady with electronic reader

You are the Author of your life…What did you do??? To find out about me…

Hopscotch and who made that elastic band thingy?? Jacks? Stilts? Runouts?

hop scotch

https://carolcooks2.com/2019/02/04/you-are-the-author-of-your-life-what-will-you-make-it-about/

No More Diets! Healthy Eating!...Have I been giving myself a talking to?? Oh Yes! Practice what you preach talking to…But you know what I feel better for it and have had a good week…Upped the walking and exercise knocked the sundowners on the head for now…I also worked out how much I would save …Yikes…Two months and I have funded a new laptop…

Any lost or misplaced kilos/lbs are a bonus…The papaya salsa is so tasty and my new favourite smoothie …Spoiler Alert! Tomatoes and Passionfruit…

papaya salsa

https://carolcooks2.com/2019/02/05/healthy-eating-no-more-diets-8/

It is now time to pop over to Sally’s for my Winter Warmers which this week for those of you experiencing bitter cold weather some hearty Stews and Casseroles.

https://smorgasbordinvitation.wordpress.com/2019/02/06/smorgasbord-blog-magazine-the-food-and-cookery-column-with-carol-taylor-winter-warmers-stews-and-casseroles/

Time for some music from Les Miserables…I dreamed a Dream…A beautiful song and lyrics…Waste Not! Want Not! Looks at the reality…Heartbreaking…

Tissue Alert!

https://carolcooks2.com/2019/02/07/waste-not-want-not-week-10/

Last week in my kitchen Things got Hot and spicy…Sourdough ..Take 2…A bit slow…Yesterday I went out and bought some different flour …Let’s see what today brings…I am not giving up…

Some new fruit for me also came into its growing season… The lovely Tamarind… Not strictly true as thus far I had only eaten and used the dried one…That lovely sticky tamarind which works in so many different dishes…This is the young tamarind before it is dried isn’t it pretty…Lovely colours…Sort of unicornish colours…Don’t you think?

fresh young tamarind fruit

Every time I go to the market I discover something new, different…

https://carolcooks2.com/2019/02/08/week-6-in-my-kitchen-sourdough-take-2-is-still-alive/

Lastly, Sally with her no-nonsense look at health…In life, some have had many operations others like me…Just two..Tonsils and one other… I openly admit I was scared..petrified is a better choice of word…Why? I wanted to first wake up…Secondly have no complications…The statistics are scary…I could spend hours and write a War and Peace length post but the bottom line is we need to prepare our bods the best way we can to give ourselves a fighting chance…

If you were in the Brownies, Girl Guides, Scouts, Woodcraft folks…Be prepared was the motto…

To get the low down and how to prepare head over to Sally’s and she will lead the way…

https://smorgasbordinvitation.wordpress.com/2019/02/05/smorgasbord-health-column-new-statistics-on-surgery-recovery-that-are-shocking-and-preparing-for-an-operation/

Spoiler Alerts!

whats next post it note

Chinese New Year…Part 2…Fibre are we getting enough? Cigarette Butts, Golden Lily Oolong No. 12 …That’s it! 

No more spoilers…You will have to wait and see…xxx

Enjoy your Sunday and thank you for reading …xx

If you liked what you read please let me know in comments I love to hear all your comments xxx

About Carol Taylor:

Enjoying life in The Land Of Smiles I am having so much fun researching, finding new, authentic recipes both Thai and International to share with you. New recipes gleaned from those who I have met on my travels or are just passing through and stopped for a while. I hope you enjoy them.

I love shopping at the local markets, finding fresh, natural ingredients, new strange fruits and vegetable ones I have never seen or cooked with. I am generally the only European person and attract much attention and I love to try what I am offered and when I smile and say Aroy or Saab as it is here in the north I am met with much smiling.

Some of my recipes may not be in line with traditional ingredients and methods of cooking but are recipes I know and have become to love and maybe if you dare to try you will too. You will always get more than just a recipe from me as I love to research and find out what other properties the ingredients I use contain to improve our health and wellbeing.

The environment is also something I am passionate about and there will be more on this on my blog this year

Exciting for me hence the title of my blog, Retired No One Told Me! I am having a wonderful ride and don’t want to get off, so if you wish to follow me on my adventures, then welcome! I hope you enjoy the ride also and if it encourages you to take a step into the unknown or untried, you know you want to…….Then, I will be happy!

Carol is a contributor to the Phuket Island Writers Anthology: https://www.amazon.com/Phuket-Island-Writers-Anthology-Stories-ebook/dp/B00RU5IYNS

Connect to Carol

Blog: https://carolcooks2.com/
Twitterhttps://twitter.com/TheRealCarolT
Facebookhttps://www.facebook.com/carol.taylor.1422

Pinterest: https://www.pinterest.com/caroltaylor56/pins/

Thank you once again for reading this post I hope you all have a great week xx

CarolCooks2…Weekly roundup…Chinese Year of the Pig, Apricots and I killed my sourdough starter…

Welcome to my weekly roundup of posts I hope you have all had a productive week with lots of creative thoughts, no kitchen disasters and if you have please tell…haha

great reads a weekly roundup lady with electronic reader

You know the routine by now…Settle down in your favourite chair, grab a drink and enjoy!

February the 5th sees the start of the Chinese New Year which this year is the year of the pig…Pigs are depicted as animals which mainly eat and sleep and you get nice crackling…with healthy fat ( Official)… Also in the Chinese horoscope, it depicts wealth…

RED AND YELLOW CHILDRENS CLOTHES CHINESE NEW YEAR

Everywhere and everyone will soon be a riot of bright red…Houses decorated and beautiful lanterns hanging everywhere…Children will be walking around in their pretty new red clothes everywhere is so colourful and vibrant.

https://carolcooks2.com/2019/01/28/chinese-new-year-the-year-of-the-pig/

Time for Healthy Eating and this week I looked at Anti-inflammatory Diets which doctors are sometimes prescribing as if you reduce inflammation in the body it can reduce the symptoms of some conditions.

On hearing these words many people just freak and think what! It is going to be expensive, it will be foods I don’t like, I am going to have to eat different food from the rest of my family… all manner of thoughts…

No more...Diets Healthy eating (4)

It is Healthy Eating no more no less…It is knowing which foods cause inflammation and which foods help calm inflammation…Pure and simple…

https://carolcooks2.com/2019/01/29/healthy-eating-the-bonus-you-may-lose-a-few-kilos-anti-inflammatory-foods/

Talking about which foods are good to eat it bought up the subject of sugars a few people commented they had been advised by a doctor or they themselves wanted to reduce their sugar intake and they were appalled to find that most foods contained sugar and many …And here’s the kicker Added Sugars.

Sugar is addictive just like cigarettes, alcohol and is contributing to the mounting obesity figures around the world…Many government agencies are calling to reduce sugars but are not going far enough the Sugar Companies are applying pressure and winning in many cases…This is disgusting and needs to be stopped…

Do we need sugar?

lump-sugar-549096_1920

Yes…Your body does need carbohydrates, which are broken down into sugar in your body. This sugar is essential for your body to create energy to survive. However, it is not necessary to include sugary foods or added sugars in the diet in order for your body to make energy.

If we know our sugars and know how much we should be consuming in a day that is the first step.

https://carolcooks2.com/2019/01/30/added-sugars-do-you-know-where-it-is-hidden/

It was then over to Smorgasbord Health column Cook from Scratch with Sally Cronin and Carol Taylor–Healthy #Apricots and #Recipes…

fresh apricots

Apricots which I love have many health benefits as Sally will tell you and I provide the recipes…It doesn’t get better than that, does it?

I don’t know how anyone gets the idea that healthy food is boring…It isn’t …Simples…

https://smorgasbordinvitation.wordpress.com/2019/01/30/smorgasbord-health-column-cook-from-scratch-with-sally-cronin-and-carol-taylor-healthy-apricots-and-recipes/

Thursday already and normally I get to rant…Well, it relieves stress and stress kills…This week I gave you all good news all the great incentives which are going on around the world to stop waste, clean up the beaches and the sea, to tell you how to recycle clothes and put your own personality on them… Some great ideas which even a child could do and something you could encourage your kids to do…THEY WOULD LOVE IT!

https://carolcooks2.com/2019/01/31/waste-not-want-not-week-9/

Lastly week 5 in my kitchen...I killed my sourdough starter and have now started again and am on Day 3…I made a lovely lentil stew with the recipe Darlene gave me and if you want a bowl of meat-free comfort food to keep the cold out this is for you…I also made and it was lovely with the strawberries I got beautiful little ones from Chiang Mai…Why I haven’t made this cream before I shall never know…Fresh cream is very expensive here and sold in big cartons and not always available it can also help pile on those lbs and I am trying to keep them off…haha…I just whipped a carton of chilled coconut milk and viola I had some lovely cream which tasted just as good as whipped fresh dairy cream…But Dairy free…

Dairy free cream

I kid you not…It was lovely…even hubby liked it and he loves his cream and not much persuades him to change from what he knows and loves…So today when I went shopping I bought 2 small cartons for the chiller ready for when we want some topping for our fruit or pie…Simples…

Enjoy your Sunday and thank you for reading if you liked what you read please let me know in comments I love to hear all your comments xxx

About Carol Taylor:

Enjoying life in The Land Of Smiles I am having so much fun researching, finding new, authentic recipes both Thai and International to share with you. New recipes gleaned from those who I have met on my travels or are just passing through and stopped for a while. I hope you enjoy them.

I love shopping at the local markets, finding fresh, natural ingredients, new strange fruits and vegetable ones I have never seen or cooked with. I am generally the only European person and attract much attention and I love to try what I am offered and when I smile and say Aroy or Saab as it is here in the north I am met with much smiling.

Some of my recipes may not be in line with traditional ingredients and methods of cooking but are recipes I know and have become to love and maybe if you dare to try you will too. You will always get more than just a recipe from me as I love to research and find out what other properties the ingredients I use contain to improve our health and wellbeing.

The environment is also something I am passionate about and there will be more on this on my blog this year

Exciting for me hence the title of my blog, Retired No One Told Me! I am having a wonderful ride and don’t want to get off, so if you wish to follow me on my adventures, then welcome! I hope you enjoy the ride also and if it encourages you to take a step into the unknown or untried, you know you want to…….Then, I will be happy!

Carol is a contributor to the Phuket Island Writers Anthology: https://www.amazon.com/Phuket-Island-Writers-Anthology-Stories-ebook/dp/B00RU5IYNS

Connect to Carol

Blog: https://carolcooks2.com/
Twitterhttps://twitter.com/TheRealCarolT
Facebookhttps://www.facebook.com/carol.taylor.1422

Pinterest: https://www.pinterest.com/caroltaylor56/pins/

Thank you once again for reading this post I hope you all have a great week xx

 

CarolCooks2 weekly roundup…Winter Warmers, pollution popsicles and the month of the wolf…

January is the month of new beginnings and always makes me want to clear out and change things around and my head churns with ideas and plans…Some which will come to life and take shape and many just dreams of what could be…What does January mean to you?

Saying how it makes me feel made me wonder what January depicted…  January means  “month of the wolf” in Saxon terms. ” Janus is the god of the doorway in Roman Mythology. To us in this modern age, January is the door to the new year. Broken down like that it makes my feelings perfectly normal…Doesn’t it?

great reads a weekly roundup

Take a pew, grab your favourite drink and enjoy my roundup of posts…There is something for everyone …

Firstly is a post from D.G.Kaye and is a lovely post which sums up my life…Since moving here there are people who I thought would keep in touch and haven’t and people who I knew but not so well and they have…I meet people now who just pass through on their travels or holiday, some stay for a while and some have become good friends…But all part of life’s rich tapestry and all have left me with memories to treasure (even recipes) and I hope I have done the same …xxx

reasons-and-seasons

Debby’s post sums this up very nicely so please pop over and have a read…

https://sistersofthefey.com/2019/01/15/meeting-people-for-reasons-and-seasons/

Something most of us think about as we wrap up warm or strip off depending on your weather is looking after ourselves and maybe shifting a few unwanted kilos …

wooly hat snow

https://carolcooks2.com/2019/01/22/healthy-eating-how-to-shift-those-christmas-kilos/

Wednesday the middle of the week sometimes it just flies …my week not so much it was visa time and day one …did not go well the young man informed me I did not have enough money to stay…shocked as we always do …I went away and pondered what the ??? we were going to do…It was my son who said, “he has used the US dollar not the British pound.”..I looked at the exchange rates and saw he was correct…So the next day copy of said exchange rate in hand I returned…After some umming and ahhing he decided he would check…3 times he did the calculation as he insisted ” I did not do it wrong” Then with a smile, he informed us ” Today it is ok”

Welcome to the Land of Smiles…

Thai boys in tree

I think this calls for a bowl of comfort food so come with me over to my Cookery Column @ Sally’s…

https://smorgasbordinvitation.wordpress.com/2019/01/23/smorgasbord-blog-magazine-the-food-and-cookery-column-with-carol-taylor-winter-warmers/

My first Waste Not! Want Not! of the year and what impressed me most was the Pollution Popsicle and the passion these young people have for cleaning and protecting our ecosystem.

https://carolcooks2.com/2019/01/24/waste-notwant-not-part-8/

Lastly, it was week four in my kitchen(s) …Yes, I have two…Now where to put the books?…

shitake mushroom larb

I am also cooking more meat-free dishes and this Mushroom Larb was very nice easy to make and lots of lovely Thai flavour…It was a definite hit in our house…So pop over and see what else was cooking and of course being moved…Just an update on my sourdough starter it is also doing well…xx

https://carolcooks2.com/2019/01/25/week-4-in-my-kitchen/

I hope you have enjoyed this roundup and please let me know in comments as I love to hear from you….Thank you for reading xxx

About Carol Taylor:

Enjoying life in The Land Of Smiles I am having so much fun researching, finding new, authentic recipes both Thai and International to share with you. New recipes gleaned from those who I have met on my travels or are just passing through and stopped for a while. I hope you enjoy them.

I love shopping at the local markets, finding fresh, natural ingredients, new strange fruits and vegetable ones I have never seen or cooked with. I am generally the only European person and attract much attention and I love to try what I am offered and when I smile and say Aroy or Saab as it is here in the north I am met with much smiling.

Some of my recipes may not be in line with traditional ingredients and methods of cooking but are recipes I know and have become to love and maybe if you dare to try you will too. You will always get more than just a recipe from me as I love to research and find out what other properties the ingredients I use contain to improve our health and wellbeing.

The environment is also something I am passionate about and there will be more on this on my blog this year

Exciting for me hence the title of my blog, Retired No One Told Me! I am having a wonderful ride and don’t want to get off, so if you wish to follow me on my adventures, then welcome! I hope you enjoy the ride also and if it encourages you to take a step into the unknown or untried, you know you want to…….Then, I will be happy!

Carol is a contributor to the Phuket Island Writers Anthology: https://www.amazon.com/Phuket-Island-Writers-Anthology-Stories-ebook/dp/B00RU5IYNS

Connect to Carol

Blog: https://carolcooks2.com/
Twitterhttps://twitter.com/TheRealCarolT
Facebookhttps://www.facebook.com/carol.taylor.1422

Pinterest: https://www.pinterest.com/caroltaylor56/pins/

Thank you once again for reading this post I hope you all have a great week xx

CarolCooks2…My weekly roundup…

It’s Sunday already and nearly the start of another week…It has been a funny week I still think my brain is not quite in gear since the Christmas Festivities …Lots of different things going round and round in my head… Maybe it is the time of year?… Anyway …Take a pew, grab your favourite drink and enjoy my roundup of posts…There is something for everyone …

great reads a weekly roundup

If you are comfortable …Let’s Begin!

I skipped Monday…Just because…

Which meant the first post of the week was all about Christmas leftovers, Will Power, gremlins with some healthy eating thrown in…Well, we do have to ease ourselves gently into the New Year and our New me…Don’t we???

https://carolcooks2.com/2019/01/15/no-more-diets-healthy-eating/

Which eased us nicely into Sally’s post which gave me something to think about…How about you?

https://smorgasbordinvitation.wordpress.com/2019/01/15/something-to-think-about-the-rs-of-life-respect-in-our-modern-world-by-sally-cronin/

Wednesday already and my Cookery Column over at Sally’s Place…Where the cogs in my brain are whirring frantically as to what to bring you this year…Sally bless her has given me time to think…My grey matter is a bit slow at times and in the meantime, everyone was treated to the health benefits of asparagus and some lovely recipes…Who doesn’t love bacon? With asparagus, it is a marriage made in culinary heaven…Just Yummy…

https://smorgasbordinvitation.wordpress.com/2019/01/16/smorgasbord-health-cook-from-scratch-with-sally-cronin-and-carol-taylor-asparagus-nutrient-packed-and-delicious-recipes/

I will say I adore WP’S new colour scheme I do love that fuchsia colour…They are also one of my favourite flowers their perfume is divine…

Next was a lovely recipe that I came across when I thanked Anna for following my blog…I will be making this Potato Peels Pie this week. I also took some time out and watched the film …Not my normal genre but delightful and I think I needed a bit of delightful time.

potato peels pie

edf

https://mybookish.kitchen/2018/12/26/the-guernsey-literary-and-potato-peels-pie/

My next post the first of this New Year over at Esme’s Salon was the next letter in my Culinary Tour of the alphabet…The letter L. What better than these Lamb filled flatbreads.

flat bread-home-cooked-lamb-Egyptian

Homemade flatbread and lamb filling.

 

https://esmesalon.com/the-culinary-alphabet-beginning-with-the-letter-l/

Lastly, it was time for your fly on the wall look at my week in my kitchen…I cooked and I had burnt bottom…No spoilers…If you haven’t already done so please head over for a read…Life in my kitchen is never dull x

Roasted spices Indian cooking

https://carolcooks2.com/2019/01/18/carolcooks2-week-3-in-my-kitchen/

Thank you so much for reading I do hope you have enjoyed the variety of posts and please as comments are one of the things I love best about blogging please share your thoughts… xx

Lastly...A question…I am a computer dummy…I have been playing with my header and I want it to portray what my blog is about ( you may) have noticed a few header changes of late…What do you think of this one? 

Enjoy your Sunday and have a brilliant week xxx

About Carol Taylor:

Enjoying life in The Land Of Smiles I am having so much fun researching, finding new, authentic recipes both Thai and International to share with you. New recipes gleaned from those who I have met on my travels or are just passing through and stopped for a while. I hope you enjoy them.

I love shopping at the local markets, finding fresh, natural ingredients, new strange fruits and vegetable ones I have never seen or cooked with. I am generally the only European person and attract much attention and I love to try what I am offered and when I smile and say Aroy or Saab as it is here in the north I am met with much smiling.

Some of my recipes may not be in line with traditional ingredients and methods of cooking but are recipes I know and have become to love and maybe if you dare to try you will too. You will always get more than just a recipe from me as I love to research and find out what other properties the ingredients I use contain to improve our health and wellbeing.

The environment is also something I am passionate about and there will be more on this on my blog this year

Exciting for me hence the title of my blog, Retired No One Told Me! I am having a wonderful ride and don’t want to get off, so if you wish to follow me on my adventures, then welcome! I hope you enjoy the ride also and if it encourages you to take a step into the unknown or untried, you know you want to…….Then, I will be happy!

Carol is a contributor to the Phuket Island Writers Anthology: https://www.amazon.com/Phuket-Island-Writers-Anthology-Stories-ebook/dp/B00RU5IYNS

Connect to Carol

Blog: https://carolcooks2.com/
Twitterhttps://twitter.com/TheRealCarolT
Facebookhttps://www.facebook.com/carol.taylor.1422

Pinterest: https://www.pinterest.com/caroltaylor56/pins/

Thank you once again for reading this post I hope you all have a great week

 

Smorgasbord Health – Cook From Scratch with Sally Cronin and Carol Taylor – #Asparagus – Nutrient Packed and Delicious #Recipes

Asparagus…A beautiful vegetable which is available here on every market and street vegetable stall it can be eaten very simply or as is the case here used in stir-fries and makes a lovely accompaniment to prawns… As so many prawns are now farmed please for your own health ask your fishmonger where they have come from …Many prawns are sustainably produced and good to eat…Enjoy 🙂

Smorgasbord Blog Magazine

Welcome to this week’s post where Carol Taylor and I combine forces and share not just the health benefits of foods but some recipes to showcase them in all their glory. I appreciate that these posts are longer than the average but we hope that you feel that you are getting value for your time…

To begin will I am going to take a look at the health benefits of Asparagus… of which there are many, and then hand you over to Carol to create healthy Cook from Scratch recipes for you to enjoy and share with your family.

The history of Asparagus

Asparagus is a member of the lily family and the spears that we eat are shoots grown underground. The ancient Greeks used the word asparagus to describe any young tender shoots that were picked and eaten. It was cultivated over 2,000 years ago in that part of…

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CarolCooks2…A roundup of my New Years posts…

CarolCooks2

I know many of you had such a busy run up to the Festive Season and New Year and maybe are just getting back on track…Although ours was a quieter one it was still a time when I stepped back and took it a little easier and I will just about be back into full swing in the next few weeks …I have been having lots of thoughts and knuckling down to my writing and having a good think as to the direction of my blog in the coming year…

So without much ado, as the saying goes let us begin…

Goodbye 2018…Hello, 2019…

Boarding for Flight 2019 has been Announced.
Your Luggage Should Contain Only the Best Souvenirs from 2018.
The Bad & the Sad Moments Should be Left in the bin.
The Duration of the Flight will be 12 Months.
So, Please Tighten Your Seat Belts!!!! The Next Stop Over will be of Health, Love, Joy, Harmony, Well-being & Peace.
The following Menu will be Served In the Flight…
A Cocktail of Friendship
A Supreme of Health
A Gratin of Prosperity
A Bowl of Excellent News
A Salad of Success
A Cake of Happiness.
All Accompanied by a Burst of Laughter😀😀
Wishing You & Your Family an Enjoyable Trip on Board Flight 2019.

https://carolcooks2.com/2019/01/01/goodbye-2018-hello-2019/

Moving on I started by reblogging two of the lovely Sally’s posts…Cooking from scratch…Tomatoes which are one of my favourite things and a post on a Gentle Detox as we start our New Year…Will it one of our New beginnings??

tomatoes

https://smorgasbordinvitation.wordpress.com/2019/01/02/smorgasbord-health-column-cook-from-scratch-tomatoes-for-breakfast-spanish-style/

https://smorgasbordinvitation.wordpress.com/2019/01/03/smorgasbord-health-column-the-gentle-detox-introduction-and-phase-one-before-you-begin-your-weight-loss-programme/

It was then over to the first of one of my new posts where you can join me on a Friday for a bird’s-eye view of my week in my kitchen…

banana maple syrup pancakes

https://carolcooks2.com/2019/01/04/carolcooks2-week-one-join-me-in-my-kitchen/

Where you can discover a little bit more about me and my cooking…

Time for Part two of a Gentle Detox… Isn’t it lovely to just slip slowly and quietly into the New Year…?

https://smorgasbordinvitation.wordpress.com/2019/01/05/smorgasbord-health-column-the-gentle-detox-part-two-eat-food-your-body-recognises-and-can-work-with/

That didn’t last long… I’m back!

kodiak-brown-bear-2042153_640

Just Fish…Or a chemical Cocktail…

https://carolcooks2.com/2019/01/07/just-fish-or-a-chemical-cocktail/

We then go to my first…Eat healthy post of the year… I start my day with a lovely pot of Green Tea…

china green tea pot

https://carolcooks2.com/2019/01/08/healthy-eating-no-more-diets-7/

It was then over to my food column and some of my favourite dishes…Beef Rendang, Cauliflower Pizza Base, Phad Thai and much more…

https://smorgasbordinvitation.wordpress.com/2019/01/09/smorgasbord-blog-magazine-the-food-column-with-carol-taylor-favourite-dishes-of-2018/

My second rant for the New Year  …It didn’t take me long did it???

Sharks!

hai sharks-3347789_640

A beautiful animal and one which is very important to the well-being and the future of the oceans Ecosystem and man are doing what they do best …Overfishing, Polluting and the barbaric practise of shark finning read all about it…Here!

I haven’t finished either by a long way if you care about the beautiful world we live in then we need to take a stand…It just makes me so sad to see how things are being spoilt and polluted…I am not a banner-waving maniac I just care and try to do what I can..My way…We can make changes in our home and maybe, just maybe we can help change our little corner of the World.

Thank for reading and for all your lovely comments…You all rock! xx

About Carol Taylor:

Enjoying life in The Land Of Smiles I am having so much fun researching, finding new, authentic recipes both Thai and International to share with you. New recipes gleaned from those who I have met on my travels or are just passing through and stopped for a while. I hope you enjoy them.

I love shopping at the local markets, finding fresh, natural ingredients, new strange fruits and vegetable ones I have never seen or cooked with. I am generally the only European person and attract much attention and I love to try what I am offered and when I smile and say Aroy or Saab as it is here in the north I am met with much smiling.

Some of my recipes may not be in line with traditional ingredients and methods of cooking but are recipes I know and have become to love and maybe if you dare to try you will too. You will always get more than just a recipe from me as I love to research and find out what other properties the ingredients I use contain to improve our health and wellbeing.

The environment is also something I am passionate about and there will be more on this on my blog this year

Exciting for me hence the title of my blog, Retired No One Told Me! I am having a wonderful ride and don’t want to get off, so if you wish to follow me on my adventures, then welcome! I hope you enjoy the ride also and if it encourages you to take a step into the unknown or untried, you know you want to…….Then, I will be happy!

Carol is a contributor to the Phuket Island Writers Anthology: https://www.amazon.com/Phuket-Island-Writers-Anthology-Stories-ebook/dp/B00RU5IYNS

Connect to Carol

Blog: https://carolcooks2.com/
Twitterhttps://twitter.com/TheRealCarolT
Facebookhttps://www.facebook.com/carol.taylor.1422

Pinterest: https://www.pinterest.com/caroltaylor56/pins/

Thank you once again for reading this post I hope you all have a great weekend xx