Category Archives: Circular recycling

How to Have a Greener Thanksgiving and Christmas…

 

I do think that the tide is turning…I also think that we should nurture our young and encourage their ideas as there are so many young people who have discovered ways to help the environment and I am not talking about those who skip school and carry placards but still carry the latest phones and wear the latest fashions without a thought about how those actions hurt the environment, how much of that cannot be recycled and how much of that is produced using child labour instead they are intent on telling us to turn vegan/vegetarian and ditch the transport… Except of course when we are joining the other traffic as we drop them at school or college having picked their friends up on the way…

I live in the real world I know some transport is essential, I know some local transport isn’t as good and cheap as what it is where I live…I also don’t have to get children to school, to their activities and then go to work, come home and cook dinner…Oh, there is also shopping and cleaning…

I could go on but I won’t I will spare you that and rely on the fact that you also have active imaginations and can fill in any gaps.

Change needs to happen in our homes…our shopping habits…

Eating produce in season …Why? Because produce which is eaten at the height of its season, and close to where it was grown, usually tastes better — juicier, more flavourful, fresher.

Research also shows seasonal food can be more nutritious than food consumed out of season, and purchasing from local farms supports the local economy and requires less storage time and travel, which is better for the environment.

Of course, all you lucky people who live in Northern Climes have a glut of beautiful local fruits and vegetables which are typical Thanksgiving and Christmas fare…Luckily Brussels sprouts are grown in the colder North of Thailand but vegetables like parsnips and swede are imported and horrendous prices and that is without taking into account their carbon footprint…

Yes, I can get beautiful young strawberries around Christmas sweet and lovely …so it is swings and roundabouts …Most Christmases I get root vegetables but this year because of this blessed virus there will be no visitors to bring me parsnips, celeriac and swede…BUT I would much rather everyone stayed safe and well so will have to live with what I can get locally…

Advent Calendars there are lovely reusable wooden ones or you could make your own…or make a book I think this one is lovely and so personal…

Thinking about gifts you’re going to buy for Christmas, consider what kind of presents may be more long-lasting than others, and thus reduce the risk of simply being discarded after a short while.

This year due to all the lockdowns and restrictions we all have more time and I think this is beautiful for any age and a keeper…

Thoughtful, long-lasting presents may include a photo album, a plant or something the recipient has specifically said they want and is likely to use time and time again….Homemade cakes, puddings or sweets are always something a loved one would be happy to receive…

Alternatively, you could buy an experience rather than a material thing for Christmas, such as a trip to the theatre. A fun memory is a present that can last a lifetime, after all…it will also help the theatres once this Covid is over as many of them are struggling and it helps us in quarantine a thoughtful gift and knowing that we have something to look forward to …

This video which Tori who has supported me unfailingly throughout the year sent me the link to is worth a look as it suggests ways we can have a greener Christmas…Thank you Tori xxx Tori has also written some great kiddies books..If you still need stocking fillers then please visit her Amazon link 

 

All the items we have in our homes and would be likely to throw away… some really cool ideas… I love the seed idea and snowflakes…

It is also no secret that I love music...It warmed my heart that Coldplay has taken a stand and won’t tour again until they can ensure that their concerts are “actively beneficial” for the environment.

Frontman Chris Martin told BBC News that the band would be “disappointed” if their next tour is not carbon neutral.

Of course, they have made their millions and don’t need to tour again and that puts them in a fortunate position that they are able to call the shots…So fair play to them as it will pave the way forward …I think it is a great move…

It will make the concert promoters more aware and they think in $ and £’s so it is in their best interest to look at plastic and solar power…

Chris Martin said “All of us have to work out the best way of doing our job,”  telling the BBC that the group wants future tours to “have a positive impact.”

It is true as we know we all have to play a part however small it is just like a jigsaw …Lots of small pieces make a bigger picture…

Be wary of your Christmas tree’s carbon footprint…

While some may assume that purchasing a plastic tree would be a more environmentally friendly alternative to buying a real one, this isn’t necessarily the case.

The Carbon Trust outlines that a real Christmas tree has a “significantly lower” carbon footprint than an artificial tree, especially if it is thrown away in a responsible way.

According to the organisation, a natural 2m Christmas tree that does not have roots and is disposed of in a landfill produces a carbon footprint of approximately 16kg of CO2.

I just think a lovely fresh tree or when you are on one of your walks look for any broken branches or a nice piece of wood and just simply dressed with a few lights or some holly or mistletoe it can beautiful…I just think however nice an artificial tree is they are not so cosy and warming as a real one…I have explained that very well just to me it just feels better…if that makes sense…A pressie wrapped in brown paper and tied with string just seems right and proper a real Christmas……

A 2m tree that has roots and is responsibly thrown away after being used at Christmas – by burning it on a bonfire, planting it or having it chipped – has a carbon footprint of around 3.5kg of CO2.

Meanwhile, a 2m plastic Christmas tree has a carbon footprint of around 40kg of CO2, more than 10 times greater than a properly disposed-of real tree.

To read more about the environmental impact of real and artificial Christmas trees, click here.

Did you know? 

Turkey…It is estimated that 10 million turkeys were consumed last Christmas. This also means over 3,000 tonnes of turkey packaging was being used.

Taking this into account, 125,000 tonnes of plastic wrapping used for food will also be discarded over the festive period.

Christmas puddings… the majority of which will be packaged in some form of plastic and cardboard packaging…Last year the UK alone ate 25 million.

Mince pies…Brits eat 175 million…

Mince pies

Putting this in perspective, 1 million mince pie cases equates to 1 tonne of aluminium material.

Just these three festive food items…Conjure up in my mind a staggering amount of waste…

The Solution…

Well…The Christmas pudding and mince pies are easily solvable...Cook from scratch and make your own…No packaging required…If you know someone who can’t or doesn’t cook…Make them some and put them in a pretty container…That is their Christmas present sorted…They will love it!

Turkey… If you buy fresh and local… packaging should be at a minimum just some butchers paper…I know not everyone can do that…However, if you are making your own mince pies and puddings/cake…Be pleased with that reduction in waste and it gives you a whole year to think about next year’s turkey…xx

Turn your recyclables into decorations

Rather than buying decorations, get creative with your recyclables. Vodka bottles, wine bottles and even beer bottles can easily be repurposed as table decorations and candle-holders. You can make origami using old Christmas Cards.

Please share your stories on how you plan to reduce your home’s waste at Christmas we would love to hear them…xx

About Carol Taylor:

Enjoying life in The Land Of Smiles I am having so much fun researching, finding new, authentic recipes both Thai and International to share with you. New recipes gleaned from those who I have met on my travels or are just passing through and stopped for a while. I hope you enjoy them.

I love shopping at the local markets, finding fresh, natural ingredients, new strange fruits and vegetable ones I have never seen or cooked with. I am generally the only European person and attract much attention and I love to try what I am offered and when I smile and say Aroy or Saab as it is here in the north I am met with much smiling.

Some of my recipes may not be in line with traditional ingredients and methods of cooking but are recipes I know and have become to love and maybe if you dare to try you will too. You will always get more than just a recipe from me as I love to research and find out what other properties the ingredients I use contain to improve our health and wellbeing.

The environment is also something I am passionate about and there are now regular columns on my blog this year. It is important that we are mindful of the world we live in…We all need to be aware of our own home’s carbon footprints…where does our food come from? How far does it travel…Simple to do but if we all did it…Not only would we support local businesses but reduce our carbon footprint…

green foot prints eco system

 

Exciting for me hence the title of my blog, Retired No One Told Me! I am having a wonderful ride and don’t want to get off, so if you wish to follow me on my adventures, then welcome! I hope you enjoy the ride also and if it encourages you to take a step into the unknown or untried, you know you want to…….Then, I will be happy!

Thank you once again for reading this post I hope you all have a creative week ahead xx

Climate Change and Health …my last post…

This year we have seen wildfires in Australia, USA, parts of the Arctic, the Amazon and central Asia have also experienced unusually severe blazes.

Image by Monika Schröder from Pixabay

We are being encouraged to use electric cars, buy local to cut our carbon footprint, practise circular recycling, cook from scratch and use nose to tail eating to cut waste…Tesco in the UK is championing cutting waste…the list goes on…Frankly, I am doing my best and I am still confronted with stark headlines…telling me to do more!

On top of this, we haveCovid-19, the deaths, the effect on the economies of the world which no doubt will hit us in our pockets at some point, when will it stop?…

Image by Klaus Hausmann from Pixabay

I am currently reading Salt, Sugar and Fat and I am astounded at the amount of money being spent by big corporations on research and advertising all aimed at selling their products …it is a vast machine which monitors our shopping habits, which uses scans to see how our brains light up to certain products so that they can get the science right and produce a product which when it hits our taste buds and the info travels to our brains it hits what they call our bliss point so we eat more…we get addicted…our children get addicted…obesity figures grow year on year, the teeth of the nation suffer more decay, diabetes type 2 is on the increase…allergies are on the rise, health conditions which can be directly contributed to the number of chemicals we consume are on the rise and wouldn’t exist more than likely if it wasn’t for the world’s consumption of too much sugar, fat and salt by eating processed foods.

Climate Change…like you and you and you… I do my very best…However, it isn’t just down to me or you…New research shows that around a fifth of all carbon emissions in recent years has come from the assets and suppliers of multinational corporations – and the flow of money indicates that pollution is effectively being outsourced from the developed to the developing world.

Getting this information on record could help to spur more radical climate action from private business, the researchers say – and stop the trend for outsourcing emissions. We all live on the same planet, after all.

Sources:

https://www.sciencealert.com/one-fifth-of-all-carbon-emissions-can-be-traced-back-to-multinational-companies

https://unctad.org/en/Pages/DIAE/FDI%20Statistics/FDI-Statistics-Bilateral.aspx

https://www.nature.com/articles/s41558-020-0895-9

Between reading sugar, Salt and Fat and the fact that emissions are being outsourced and not attributed to the country of origin and also not being recorded for us to see…Yes us as it affects us all and we can keep doing what we are doing and to what aim? When we are being assaulted, monitored and targeted from all sides by huge multinational corporations…and not forgetting the block editor…x

That’s all from me…I will be concentrating on my writing and my recipes…cooking which I love and of course Saturday Snippets…xxx

About Carol Taylor: 

Enjoying life in The Land Of Smiles I am having so much fun researching, finding new, authentic recipes both Thai and International to share with you. New recipes gleaned from those who I have met on my travels or are just passing through and stopped for a while. I hope you enjoy them.

I love shopping at the local markets, finding fresh, natural ingredients, new strange fruits and vegetable ones I have never seen or cooked with. I am generally the only European person and attract much attention and I love to try what I am offered and when I smile and say Aroy or Saab as it is here in the north I am met with much smiling.

Some of my recipes may not be in line with traditional ingredients and methods of cooking but are recipes I know and have become to love and maybe if you dare to try you will too. You will always get more than just a recipe from me as I love to research and find out what other properties the ingredients I use contain to improve our health and wellbeing.

Exciting for me hence the title of my blog, Retired No One Told Me! I am having a wonderful ride and don’t want to get off, so if you wish to follow me on my adventures, then welcome! I hope you enjoy the ride also and if it encourages you to take a step into the unknown or untried, you know you want to…….Then, I will be happy!

Thank you once again for reading this post I hope you all have a fabulous week and stay safe these are troubling times xx

Wake up it’s Tuesday…Thought for the day!

This is a sobering thought…

True…

Look what happens if you don’t believe…or just don’t care…The winner will always be mother nature we are but guests on her planet…

That’s all for today…Food for thought!…Not a recipe in sight!

We can carry on as we are or we can be part of the change needed…If not…You have been warned…You, me or him we won’t win against the force which is Mother Nature…

Thank you for reading be well and stay safe xxx

About Carol Taylor: Enjoying life in The Land Of Smiles I am having so much fun researching, finding new, authentic recipes both Thai and International to share with you. New recipes gleaned from those who I have met on my travels or are just passing through and stopped for a while. I hope you enjoy them.

I love shopping at the local markets, finding fresh, natural ingredients, new strange fruits and vegetable ones I have never seen or cooked with. I am generally the only European person and attract much attention and I love to try what I am offered and when I smile and say Aroy or Saab as it is here in the north I am met with much smiling.

Some of my recipes may not be in line with traditional ingredients and methods of cooking but are recipes I know and have become to love and maybe if you dare to try you will too. You will always get more than just a recipe from me as I love to research and find out what other properties the ingredients I use contain to improve our health and wellbeing.

Exciting for me hence the title of my blog, Retired No One Told Me! I am having a wonderful ride and don’t want to get off, so if you wish to follow me on my adventures, then welcome! I hope you enjoy the ride also and if it encourages you to take a step into the unknown or untried, you know you want to…….Then, I will be happy!

Thank you once again for reading this post I hope you all stay safe and healthy xx

CarolCooks2…weekly roundup 12th July -18th July 2020…Climate Change, Recipes, Health, Whimsy, and Plantain…

Welcome to this week’s edition of my weekly roundup of posts…I hope you are all staying safe and well…and social distancing…I know many of you are on lockdown once again as cases are on the rise again a second phase…Let’s hope it is for the last time, stay safe and strong…Here’s something to take your mind of what’s going on…Let’s take a pew and have a read… I hope you enjoy it!

Relax and Enjoy! (1) Weekly Roundup

Monday always starts with Climate change as there is always something new to discover…This week was no different…Recycling and Climate Change… 13th July 2020…

Tomorrow well I had it all planned and then I watched “The Story of Plastic” tomorrow night I will be attending the virtual webinar…

The film has given me much to think about I will of course update you on what I have learnt over the next few weeks as it touched on many aspects and I can see how Climate change and plastics are not two separate entities they must be tackled simultaneously.

The plastics manufacturing industry has after so long of laying the responsibility solely at the consumer’s door take full responsibility and if a plastic they produce cannot be recycled then it shouldn’t be made and they must make those changes.

Monday…Recycling and Climate Change… 13th July 2020…

I discussed Cryobattery plants, bees which are so very important to continued life on earth it’s as simple as that…and some innovative ideas of reusing plastic waste…

https://carolcooks2.com/2020/07/13/recycling-and-climate-change-13th-july-2020/

Tuesday: How to make the perfect Stir Fry…

A perfect stir fry is easy if you know how… I struggled with that for years before I moved here that perfect stir fry always eluded me the consequence was I didn’t make them…

Fish, meat, noodles or vegetables cooked in a small amount of oil over high heat while stirring briskly…with the addition of some aromatics and sauce flummoxed me every time.

No longer I now cook a stir fry virtually every day…

https://carolcooks2.com/2020/07/14/how-to-make-the-perfect-stir-fry/

Wednesday saw the start of my new bi-weekly series The Culinary Alphabet with a twist…Starting at the beginning with A however the A -Z will be the last letter…Instead of Apple, it will be Pasta for example…

It was Pete Springer who threw the gauntlet down and I picked it up…Not sure if I will be able to find very much for some the letters but I will give it my best shot…

Asafoetida(Hing), Aquafaba, Feta and Banana were some …Next week it will be the letter B…

Spoiler Alert for B…Carob, Lamb, Hobnob…

https://carolcooks2.com/2020/07/15/the-culinary-alphabet-in-reverse/

Wednesday was also the day for Sally’s health posts...Her new series..Project Resilience 101…

This great new series discusses the importance of keeping our bodies healthy and this week it was our gut #Candida…#recommended read as we all need to look after our bods we only one and personally I don’t like being sick and having aches and pains especially if it can be avoided…So to get a healthy body pop over to Sallys…

via Smorgasbord Health Column – Project 101 – Resilience – The importance of a healthy gut (part two) #Candida by Sally Cronin

Thursday…Nothing for Thursday…

I just couldn’t get enthused plus I was working on my cookbook…I trialled a lovely passionfruit and chicken dish which needs a few adjustments nothing major like don’t bother cooking it again…but a few tweaks…All of my recipes are tested and inflicted on my long-suffering testers some they like, some they love and some I have to do a little persuading ..I beg…but I will say they are brutal but know enough about what makes food taste good to also offer some constructive criticism… Not many go in the bin or the dog never to be seen again…x

Friday…The Plantain…

Plantains are a type of banana which cannot be eaten raw unless they are very, very ripe…I like them cooked as if you are making banana fritter or something they are firmer and don’t go to mush like a normal eating banana…Enjoy!

I will say they are calorific but a lovely treat…

https://carolcooks2.com/2020/07/17/fruity-friday-plantain/

Saturday…Saturday Snippets…

Is really Whimsical Wednesdays rebranded…Some Billy Joel, Nadia Comaneci, Caviar and trivia…with some interesting facts about Thyme from Sally…

https://carolcooks2.com/2020/07/18/saturday-snippets-8/

If anyone has a weekly roundup they love or they write then please send me the link and I will share here…Happy to help spread the good news and views..x

Here is Smorgasbord Blog Magazine’s Weekly Roundup…

Packed with music, recipes, poetry, health advice, books reviews too much to mention just a delightful jam-packed week something for everyone to enjoy… with music provided by Aretha …Just pop over to Sally’s and you can enjoy it as well xx

https://smorgasbordinvitation.wordpress.com/2020/07/18/smorgasbord-weekly-round-up-12th-18th-july-2020-childrens-book-store-relationships-italian-cookery-book-reviews-

God bless you all in these turbulent times…be safe and stay well…

My hopes…for the future…

When this is all over my hope for the future is a cleaner world… I do want to see communities, and caring for your neighbour becoming the new norm…WORKING TOGETHER INSTEAD OF WORKING AGAINST EACH OTHER…Being kind to each other…Loving someone whatever their religion or skin colour…Can we make this happen? We have to but in the right way…Are we willing to make a stand? Personally, I would love to see lessons learnt ..realistically I have my doubts…

Thank you for reading be well and stay safe xxx

About Carol Taylor: Enjoying life in The Land Of Smiles I am having so much fun researching, finding new, authentic recipes both Thai and International to share with you. New recipes gleaned from those who I have met on my travels or are just passing through and stopped for a while. I hope you enjoy them.

I love shopping at the local markets, finding fresh, natural ingredients, new strange fruits and vegetable ones I have never seen or cooked with. I am generally the only European person and attract much attention and I love to try what I am offered and when I smile and say Aroy or Saab as it is here in the north I am met with much smiling.

Some of my recipes may not be in line with traditional ingredients and methods of cooking but are recipes I know and have become to love and maybe if you dare to try you will too. You will always get more than just a recipe from me as I love to research and find out what other properties the ingredients I use contain to improve our health and well being.

Exciting for me hence the title of my blog, Retired No One Told Me! I am having a wonderful ride and don’t want to get off, so if you wish to follow me on my adventures, then welcome! I hope you enjoy the ride also and if it encourages you to take a step into the unknown or untried, you know you want to…Then, I will be happy!

Thank you once again for reading this post I hope you all stay safe and healthy xx

CarolCooks2…weekly roundup 5th July -11th July 2020…Climate Change, Recipes, Health, Whimsy, and Jerk Fish…

Welcome to this week’s edition of my weekly roundup of posts…I hope you are all staying safe and well…and social distancing…I know many of you are on lockdown once again…Let’s hope it is for the last time, stay safe and strong…Here’s something to take your mind of what’s going on…Let’s take a pew and have a read… I hope you enjoy it!

Relax and Enjoy! (1) Weekly Roundup

Monday always starts with Climate change as there is always something new to discover…This week was no different…Recycling and Climate Change… 6th July 2020…

It seems the last few months have brought about many changes, on the one hand, everyone is cooking far more and wasting less food but recycling seems to be on the wane apparently due to the increase on takeaways and maybe collections.

Which means we must try hard not to slip into bad habits and recycle responsibly.

https://carolcooks2.com/2020/07/06/recycling-and-climate-change-6th-july-2020/

Tuesday: Finger Rolls.

Tuesday was just a recipe for finger rolls which turned out great really tasty and everyone enjoyed them …Definitely a recipe I will make again…

I have also had a request for Pretzel Bread something I haven’t made before and the recipe is totally different but I am excited to give it a go…If anyone makes Pretzel Bread and has any tips me please share…

https://carolcooks2.com/2020/07/07/bread-finger-rolls/

Wednesday: Smorgasbord Blog Magazine – Food Column – Carol Taylor – A – Z of Food – ‘M’ is for Mayonnaise, Mango, Mousse, Morels, Khao Neow Manuang and Marengo

I was over at Sally’s for my Food Column where Sally is repeating one of my favourite series the A-Z of food where I am having fun going through the Culinary Alphabet…

carol-header letter M

I am discovering much I didn’t know or didn’t know I knew…I hope you are enjoying it as much as I am…

via Smorgasbord Blog Magazine – Food Column – Carol Taylor – A – Z of Food – ‘M’ is for Mayonnaise, Mango, Mousse, Morels, Khao Neow Manuang and Marengo

Thursday: Virtual screening of the story of Plastic…

This is an exciting opportunity to watch the film and then take part in a discussion…I hope some of you will join me it is always lovely to get different views…Please click the link below to secure your spot…

https://zerowastechef.com/2020/07/08/virtual-screening-of-the-story-of-plastic/

Friday in my kitchen…Fresh Dates, Jerk Fish and Tomato Soup…

I have just eaten a bowl of the tomato soup and it is the closest I have made to Heinz…and fish I love fish and prefer fish to meat…I hope you enjoy the recipes.

https://carolcooks2.com/2020/07/11/friday-in-my-kitchen-fresh-dates/

Saturday Snippets…

Whimsical Wednesdays have morphed into Saturday Snippets…It is the same but different…Just me being whimsical…some music and dancing, an abandoned farmhouse and a Secret Garden…Enjoy!

secret-garden-2413804_640

Image by Rebecca Xibalba from Pixabay

As a child, I loved the story of the Secret Garden…

https://carolcooks2.com/2020/07/11/saturday-snippets-7/

If anyone has a weekly roundup they love or they write then please send me the link and I will share here…Happy to help spread the good news and views..x

Here is Smorgasbord Blog Magazine’s Weekly Roundup…

Packed with music, recipes, poetry, health advice, books reviews too much to mention just a delightful jam-packed week something for everyone to enjoy…and Josh Groban I just love listening to his music…Just pop over to Sally’s and you can enjoy it as well xx

https://smorgasbordinvitation.wordpress.com/2020/07/11/smorgasbord-blog-magazine-the-weekly-round-up-july-5th-11th-2020-josh-groban-mango-pigeons-dublin-1944-books-health-and-laughter/

God bless you all in these turbulent times…be safe and stay well…

My hopes…for the future…

When this is all over my hope for the future is a cleaner world… I do want to see communities, and caring for your neighbour becoming the new norm…WORKING TOGETHER INSTEAD OF WORKING AGAINST EACH OTHER…Being kind to each other…Loving someone whatever their religion or skin colour…Can we make this happen? We have to but in the right way…Are we willing to make a stand? Personally, I would love to see lessons learnt ..realistically I have my doubts…

Thank you for reading be well and stay safe xxx

About Carol Taylor: Enjoying life in The Land Of Smiles I am having so much fun researching, finding new, authentic recipes both Thai and International to share with you. New recipes gleaned from those who I have met on my travels or are just passing through and stopped for a while. I hope you enjoy them.

I love shopping at the local markets, finding fresh, natural ingredients, new strange fruits and vegetable ones I have never seen or cooked with. I am generally the only European person and attract much attention and I love to try what I am offered and when I smile and say Aroy or Saab as it is here in the north I am met with much smiling.

Some of my recipes may not be in line with traditional ingredients and methods of cooking but are recipes I know and have become to love and maybe if you dare to try you will too. You will always get more than just a recipe from me as I love to research and find out what other properties the ingredients I use contain to improve our health and well being.

Exciting for me hence the title of my blog, Retired No One Told Me! I am having a wonderful ride and don’t want to get off, so if you wish to follow me on my adventures, then welcome! I hope you enjoy the ride also and if it encourages you to take a step into the unknown or untried, you know you want to…Then, I will be happy!

Thank you once again for reading this post I hope you all stay safe and healthy xx

Plastic…Stop Press…The story of plastic

Exciting news…You have the opportunity to register for …Virtual Screening of The Story of Plastic…

I have my spot and am looking forward to it as we all know plastic is a modern-day curse and the amounts in landfill and our oceans is on the increase…

All the details can be found here...See you there…x

Thank you for reading be well and stay safe xxx

About Carol Taylor: Enjoying life in The Land Of Smiles I am having so much fun researching, finding new, authentic recipes both Thai and International to share with you. New recipes gleaned from those who I have met on my travels or are just passing through and stopped for a while. I hope you enjoy them.

I love shopping at the local markets, finding fresh, natural ingredients, new strange fruits and vegetable ones I have never seen or cooked with. I am generally the only European person and attract much attention and I love to try what I am offered and when I smile and say Aroy or Saab as it is here in the north I am met with much smiling.

Some of my recipes may not be in line with traditional ingredients and methods of cooking but are recipes I know and have become to love and maybe if you dare to try you will too. You will always get more than just a recipe from me as I love to research and find out what other properties the ingredients I use contain to improve our health and wellbeing.

Exciting for me hence the title of my blog, Retired No One Told Me! I am having a wonderful ride and don’t want to get off, so if you wish to follow me on my adventures, then welcome! I hope you enjoy the ride also and if it encourages you to take a step into the unknown or untried, you know you want to…….Then, I will be happy!

Thank you once again for reading this post I hope you all stay safe and healthy xx