Category Archives: Fruity Fridays

CarolCooks2 weekly roundup…15th November-21st November…Recipes, Health, Whimsy and Christmas music…

Welcome to this week’s edition of my weekly roundup of posts…Especially for you just in case you missed any posts during the week… whatever your time zone grab a coffee or a glass of wine…Take a pew, get comfy… have a read…X

My week started with Mistletoe and Wine…Christmas Pickles…

I love pickles and I pickle almost everything my next project is to pickle some pears…Pickling is an ideal way to preserve anything where you have a lot of them as in fruits/vegetables in season or maybe you have seen a bargain and can’t resist the buy…Time to get pickling…

https://carolcooks2.com/2020/11/17/mistletoe-and-wine-christmas-pickles-2020/

Tuesday was also Homemade Bread Day…

There is nothing like a slice of freshly made bread both the smell as it wafts through the house and the taste…Delicious…we are becoming a nation of bakers again a plus side to Covid-19.

https://carolcooks2.com/2020/11/17/homemade-bread-day-november-17th-2020/

Wednesday it was the next episode of my Culinary Alphabet with a twist where the letter of the alphabet is the last letter rather than the first which has made it a tad more difficult but most enjoyable…

As you can see I combined J and K together as finding something /anything ending in J which you can eat or drink or which was a culinary term was a challenge I only found 2…I challenge all of you to find me another one…K was far easier…Enjoy!

https://carolcooks2.com/2020/11/18/the-culinary-alphabet-with-a-little-twist-tej/

Thursday I introduced you to some Alternative Healing Remedies courtesy of Sally from Smorgasbord Magazine…

Health Column

A qualified practitioner for many years Sally Cronin comes highly recommended…This week she discussed back pain the curse of many…#recommended read.

https://smorgasbordinvitation.wordpress.com/2020/11/16/smorgasbord-health-column-alternative-healing-therapies-the-alexander-technique-part-one-backpain-flexibility-headaches-by-sally-cronin/

Fruity Friday…Pears…

A beautiful fruit which is in season now and is actually better for you than an Apple…I love pears but haven’t cooked as much as I could with them and have discovered some great sounding recipes which I am going to have to try…including Pickled Pears..no surprise there then …lol

Pear chutney and some delicious sounding cakes and bread which have pears in the ingredients…

https://carolcooks2.com/2020/11/20/fruity-friday-pears/

Saturday Snippets…

Saturday Snippets is where anything goes wherever my thoughts take me…If you were wondering why the image of a funeral cart in my header picture it was because we attended the Buddist Funeral of a dear neighbour…where you go to celebrate a life well lived and make merit…when we are alive by our actions, thoughts and deeds we make our own merit as a deceased person we were there to make merit for them as were the monks so that they can pass freely into heaven…

This merit-making took place over 3 days last week the first 2 days were making merit and the third day was the cremation…The loveliest gesture for us was how welcome we were made and also time was taken to explain to us what was occurring…on the final day our friend’s granddaughter made the eulogy and her brother became a monk for the day to make merit for his grandfather which meant he had to shave his head and eyebrows the whole preparation…don the robes and participate as a monk would…

Although I speak and understand a little Thai to follow a speech is beyond me ..the loveliest thing she did which made me shed a happy tear is after each section she spoke in Thai and then she repeated that section in English …How lovely was that of her…? This meant that we could also learn more about this lovely gentle man and his life.

Finally, the body is then laid on that cart and a procession takes him to his final earthly ending…

I was struck by how loving and how papa, as we called him, was accompanied every step of the way on his final journey it was absolutely beautiful…Tissue time xx

https://carolcooks2.com/2020/11/21/saturday-snippets-21st-november-2020/

Have a wonderful Sunday..please be well and stay safe…If you are making Christmas pudding or cakes make a wish and stir the right way xxx

That’s all for this week’s roundup … fewer posts have made my stats boom…go figure… I do hope you have enjoyed it and I look forward to your comments xx

God bless you all in these turbulent times…especially those of my readers who are facing new lockdowns…Please stay safe and wear your mask and practise social distancing or this virus will not go away…x

When this is all over my hope for the future is a cleaner world… I do want to see communities, and caring for your neighbour becoming the new norm…WORKING TOGETHER INSTEAD OF WORKING AGAINST EACH OTHER…Being kind to each other…Loving someone whatever their religion or skin colour…Can we make this happen? We have to but in the right way…Are we willing to make a stand? Personally, I would love to see lessons learned..realistically I have my doubts…

Thank you for reading be well and stay safe xxx

About Carol Taylor: Enjoying life in The Land Of Smiles I am having so much fun researching, finding new, authentic recipes both Thai and International to share with you. New recipes gleaned from those who I have met on my travels or are just passing through and stopped for a while. I hope you enjoy them.

I love shopping at the local markets, finding fresh, natural ingredients, new strange fruits and vegetable ones I have never seen or cooked with. I am generally the only European person and attract much attention and I love to try what I am offered and when I smile and say Aroy or Saab as it is here in the north I am met with much smiling.

Some of my recipes may not be in line with traditional ingredients and methods of cooking but are recipes I know and have become to love and maybe if you dare to try you will too. You will always get more than just a recipe from me as I love to research and find out what other properties the ingredients I use contain to improve our health and well being.

Exciting for me hence the title of my blog, Retired No One Told Me! I am having a wonderful ride and don’t want to get off, so if you wish to follow me on my adventures, then welcome! I hope you enjoy the ride also and if it encourages you to take a step into the unknown or untried, you know you want to…Then, I will be happy!

Thank you once again for reading this post I hope you all stay safe and healthy xx

Fruity Friday…Pears…

There are around 3,000 varieties of Pears worldwide…an edible fruit shaped like a teardrop healthwise they are packed with fibre, vitamins and beneficial plant compounds…the Pear is even healthier for us than an Apple…the pear is about 83% water…pears have green, red, yellow or brown skin…

Pears are harvested at the end of the summer into early fall…Pears also ripen better when removed from the tree…

Pears can be eaten raw, poached and served as a beautiful dessert, sliced and eaten with cheese, made into a Pear preserve or dip… the options for using the pear sweet or savoury are endless…

The Chinese are the largest producer of pears followed by the Europeans …The Chinese consider the pear, which they call “li,” to be a symbol of immortality. The destruction of a pear tree symbolizes tragic or untimely death.

Asian Pears grow in the most tropical highlands of South and South-East Asia where they grow mainly in Northern Thailand.

The Asian pear is also known as nashi pear, apple pear or Chinese pear…Nashi means pear in Chinese. The Thai name for pear is Sali…

Australian Pears Goulburn River and Rico pears are also exported to here …

Pears are well known for their grainy texture which is due to gritty scierenchymatic cells which are embedded in the flesh this is a characteristic of the entire pear genus this separates it from the Apple genus.

Asian Pears have a weaker flavour which although refreshing on a hot day they are not as aromatic as European varieties.

Did you know?

The five states within the United States that produce the most pears are Washington, Oregon, California, New York, and Michigan.

In 2005, the pear became the official state fruit of Oregon.

Do you know your pears? This man does…

Another interesting fact is that the wood from a pear tree is used to make musical instruments, furniture and other items.

Pears are a true winter fruit when eaten in season…a delicious way to eat a pear is with a bowl of homemade tomato and red pepper soup with a grilled cheese sandwich…To your cheese sandwich add some slices of pear and some baby spinach leaves…

You will never want to eat it any other way…Just delicious…

Tomato and Red Pepper Soup.

Preheat the oven 375F/190C

Grease two baking sheets and place tomatoes skin side down on one, then lightly coat the peppers and onions in olive oil and place on the other baking tray also throw the unpeeled garlic into the tray…Pop it in your preheated oven for about 45 minutes.

When the tomatoes and peppers are roasted heat your vegetable stock in a pan big enough to take the tomatoes and peppers. Add your roasted tomatoes and peppers to the vegetable stock and simmer for 15 minutes.

Allow your soup to cool slightly and then either using a stick blender or your liquidiser blend to your desired consistency… Taste and season.

Serve with a swirl of cream or natural yoghurt if liked…and cheese and pear grilled sandwich…

Enjoy!

How about some roasted pears with brown sugar…

Arrange cored and halved pears cut side up in a baking dish. In a small saucepan combine 1/3 cup of apple juice and 1/3 cup of brown sugar cook over medium heat until the sugar dissolves.

Add 3 tbsp of butter and whisk until smooth. Pour the sauce over the pears and bake at 400F/204C for 30 mins or until the pears are just tender and a light golden brown remember to baste often or all that lovely sauce will stick to the bottom of the pan.

Transfer the pears to serving dishes and top with some lovely vanilla ice cream…

Spoiler Alert! Pears can also be pickled or made into a chutney…recipes to follow in the run-up to Christmas…

That’s all for Fruity Friday see you tomorrow for Saturday Snippets…

About Carol Taylor:

Enjoying life in The Land Of Smiles I am having so much fun researching, finding new, authentic recipes both Thai and International to share with you. New recipes gleaned from those who I have met on my travels or are just passing through and stopped for a while. I hope you enjoy them.

I love shopping at the local markets, finding fresh, natural ingredients, new strange fruits and vegetable ones I have never seen or cooked with. I am generally the only European person and attract much attention and I love to try what I am offered and when I smile and say Aroy or Saab as it is here in the north I am met with much smiling.

Some of my recipes may not be in line with traditional ingredients and methods of cooking but are recipes I know and have become to love and maybe if you dare to try you will too. You will always get more than just a recipe from me as I love to research and find out what other properties the ingredients I use contain to improve our health and wellbeing.

The environment is also something I am passionate about and there will be more on this on my blog this year

Exciting for me hence the title of my blog, Retired No One Told Me! I am having a wonderful ride and don’t want to get off, so if you wish to follow me on my adventures, then welcome! I hope you enjoy the ride also and if it encourages you to take a step into the unknown or untried, you know you want to…….Then, I will be happy!

Thank you again for joining me for Fruity Friday I hope you have enjoyed this post…If you have please leave a comment as I always enjoy hearing from you it makes my day xxx

 

 

CarolCooks2 weekly roundup…8th November-14th November…Recipes, Health, Whimsy and music…

Welcome to this week’s edition of my weekly roundup of posts…Especially for you just in case you missed any posts during the week… whatever your time zone grab a coffee or a glass of wine…Take a pew, get comfy… have a read…

Relax and Enjoy! (1) Weekly Roundup

I woke up this morning to the news…

Tuesday 10th November…How to Have a Greener Thanksgiving and Christmas…

Because of everything that has happened this year… Change has happend in our homes…our shopping habits…

This article explores how we can take it that one step further and how the day to day products we buy which you would not dream contained plastic…DO!

https://carolcooks2.com/2020/11/10/how-to-have-a-greener-thanksgiving-and-christmas/

Wednesday saw me over at Smorgasbord Magazine with my A-Z food where on my tour through the Culinary Alphabet this week I have landed on the letter V…

The letter V has some great foods…I have updated it from the 1st edition as I have all my posts this time around …there is vegetable Spaghetti, Vanilla and much more so please if you missed pop over to Sally’s and say hello we will both be pleased to see you…

https://smorgasbordinvitation.wordpress.com/2020/11/11/smorgasbord-blog-magazine-food-column-carol-taylor-a-z-of-food-v-for-vacherin-vanilla-veal-vegetable-spaghetti-and-vichyssoise/

Thursday…Smorgasbord Health Column – Common Conditions A-Z – Working from Home – Backache by Sally Cronin.

Health Column

Backache is something which many of you can relate to or know someone who is a sufferer…

“Low back pain is the single biggest cause of years lived with disability worldwide, and a major challenge to international health systems. In 2018, the Lancet Low Back Pain Series Working Group identified a global problem of mismanagement of low back pain.” WHO

https://smorgasbordinvitation.wordpress.com/2020/11/02/smorgasbord-health-column-common-conditions-a-z-working-from-home-backache-by-sally-cronin/

Fruity Friday…It’s a date!

No, not that kind BUT for the sweet delicious dates that pair wonderfully with bacon or blue cheese or just adds that touch of sweetness to a Moroccan Tagine…

Although and this is where I am having a little rant…the number of sad men who trawl FB and Instagram and even Linked In now is increasing…what with the big increase in spam which has to be checked …DAILY …as some of my regular followers seem to end up there at WP’S whim…I block, report ALL of you…

Saturday Snippets…

I struggled this week with Saturday Snippets…I think that what is happening around the world is beginning to get to me…But I will give myself a good talking to and see if get my mojo back…I miss my mum she is 90 years old next week we will have to do as many are doing and talk by phone unless I can get someone to set up a video link…

Have a wonderful Sunday..please be well and stay safe…xxx

That’s all for this week’s roundup … fewer posts have made my stats boom…go figure… I do hope you have enjoyed it and I look forward to your comments xx

God bless you all in these turbulent times…especially those of my readers who are facing new lockdowns…Please stay safe and wear your mask and practise social distancing or this virus will not go away…x

When this is all over my hope for the future is a cleaner world… I do want to see communities, and caring for your neighbour becoming the new norm…WORKING TOGETHER INSTEAD OF WORKING AGAINST EACH OTHER…Being kind to each other…Loving someone whatever their religion or skin colour…Can we make this happen? We have to but in the right way…Are we willing to make a stand? Personally, I would love to see lessons learned..realistically I have my doubts…

Thank you for reading be well and stay safe xxx

About Carol Taylor: Enjoying life in The Land Of Smiles I am having so much fun researching, finding new, authentic recipes both Thai and International to share with you. New recipes gleaned from those who I have met on my travels or are just passing through and stopped for a while. I hope you enjoy them.

I love shopping at the local markets, finding fresh, natural ingredients, new strange fruits and vegetable ones I have never seen or cooked with. I am generally the only European person and attract much attention and I love to try what I am offered and when I smile and say Aroy or Saab as it is here in the north I am met with much smiling.

Some of my recipes may not be in line with traditional ingredients and methods of cooking but are recipes I know and have become to love and maybe if you dare to try you will too. You will always get more than just a recipe from me as I love to research and find out what other properties the ingredients I use contain to improve our health and well being.

Exciting for me hence the title of my blog, Retired No One Told Me! I am having a wonderful ride and don’t want to get off, so if you wish to follow me on my adventures, then welcome! I hope you enjoy the ride also and if it encourages you to take a step into the unknown or untried, you know you want to…Then, I will be happy!

Thank you once again for reading this post I hope you all stay safe and healthy xx

Fruity Friday…It’s a Date!

Welcome to Fruity Fridays this week it is a Date…

No, not that kind BUT for the sweet delicious dates that pair wonderfully with bacon or blue cheese or just adds that touch of sweetness to a Moroccan Tagine.

I do have as pictured above a date palm in my garden but dates don’t fare well here they like hot, dry temperatures not hot and humid.

The dates that are on my tree are picked while young and unripe and we take them to Lily’s other grandmother who loves them…so they don’t go to waste as the village ladies like them unripe but unripe the texture in your mouth is like when you eat banana peel but a lot drier and sour and not something that I like to eat but each to their own it wouldn’t do for us all to be alike, however, she also loves it when we take her fully ripe dates as a treat.

Dates are probably one of the only naturally dehydrated fruits they are also fat-free, saturated fat-free, cholesterol-free, sodium-free and a great source of fibre.

Dates have been a staple food in the Middle East for thousands of years and many people still offer dates at each meal as a sign of hospitality or as an accompaniment to unsweetened tea or coffee.

When I was a child the only time we had some dates were at Christmas they were a treat but dates now are used as appetisers wrapped in bacon the saltiness of the bacon is a good foil for the sweetness of the dates also stuffed with blue cheese they are a lovely thing and very moreish and are seen on many a buffet table.

If you just take some blue cheese and stuff your dates then just roll in some streaky bacon secure with a cocktail stick and bake until the bacon is crispy…A quick and easy appetiser…

 

Date and a walnut loaf or bread is also quite nice… a little sweet for me BUT I remember my dad loving a sticky date pudding with custard he had a real sweet tooth…

Sticky Date and Walnut Pudding.

  • 1 cup dried pitted dates chopped
  • 4 tbsp low-fat milk
  • 1/2 cup  margarine
  • 1/2 cup brown sugar
  • 2  eggs lightly beaten
  • 1 cup self-raising flour
  • 1/4 tsp ground cinnamon
  • 1/2 tsp ground ginger if using fresh ginger chop/grate finely.
  • 1/2 cup walnuts toasted and roughly chopped.

Let’s Cook!

Preheat the oven to 350°F (180°C). Lightly grease a 1 litre (1 quart) pudding basin lined with a disc of parchment paper.

Place the dates in a bowl and pour over 2 tablespoons milk. Stir to coat, then leave to soak.

Place the margarine, sugar, eggs and remaining milk in a bowl. Sift over the flour, cinnamon and ginger, and beat with an electric mixer for 2 minutes or until smooth. Fold in the soaked dates and walnuts.

Spoon the mixture into the pudding basin. Set the basin in a baking pan and pour in boiling water to come 1 cm up the sides of the basin. Cover the pan and basin with a tent of foil.

Bake for about 1 hour or until the pudding has lightly risen and a skewer comes out clean. If not, bake a further 10 minutes.

Turn the sticky date and walnut pudding onto a serving plate.

Serve with custard which is how my mum always served it although now many make sauces with fruit like an orange sauce  I think with this custard is all you need.

ENJOY!

Fresh dates…A first for me and they were expensive…But they looked so nice and tempted me.smartso I purchased them…On arriving home and unpacking my shopping, I decided to try them…Very sweet and quite firm…My next step was to google them…Apparently, they were an expensive buy but they need to be allowed to dry…Tomorrow I will put them out in the sun and am guessing for a few more days…Before they will be ready to eat…

BUT...one of my followers to the rescue…Ronit told me to freeze them and then thaw them ..she said they would perfect and ready to eat she was correct they were delicious…Thank you, Ronit..a good tip x Ronit is a fabulous chef and this Almond, Coffee, Banana and Date bread looks and sounds just perfect…

Morocco is the home of dates, for example, they are added to savoury dishes like a tagine …I just love how ornate some of these tagines are and the food which cooks in one of those is always just amazing.

Lamb Tagine with Dates.

 

Ingredients:

  • 6 tbsp olive oil
  • 4 onions, thinly sliced
  • half sm cauliflower cut into florets.
  • 2 tbsp finely chopped fresh root ginger
  • 2kg boneless lamb  shoulder, cut into 5cm chunks
  • 4 tsp ground cumin
  • 2 tsp each paprika  and ground coriander
  • 2 cinnamon sticks
  • 850ml passata
  • 700g sweet potato, cut into chunks
  • 350g pitted date
  • Some slivered almonds and some coriander for garnish.

Let’s Cook!

Heat the oil in a large, deep pan. Add the onions, then gently fry until softened, about 5 mins.

Stir in the ginger, add the meat in batches, then fry on all sides until lightly coloured. Return all the meat to the pan, stir in the spices and cinnamon sticks, then cook for 1 min.

Add the passata and 800ml water, then bring to the boil, stirring. Season well, then cover and simmer for 1½ hrs, until the lamb is tender.

Add the sweet potatoes and vegetables, stir well, cover again, then cook for 20 mins or until the potatoes are just tender.

Stir in the dates and heat through for 5 mins. Taste and add more seasoning if necessary.

To serve, spoon the tagine into a serving dish and scatter with the almonds and coriander or maybe some orange zest which I love.

N.B. As with all tagines or stews, you can add any vegetables i.e carrots, sweet corn, courgettes whatever you have that needs using.

About Carol Taylor:

Enjoying life in The Land Of Smiles I am having so much fun researching, finding new, authentic recipes both Thai and International to share with you. New recipes gleaned from those who I have met on my travels or are just passing through and stopped for a while. I hope you enjoy them.

I love shopping at the local markets, finding fresh, natural ingredients, new strange fruits and vegetable ones I have never seen or cooked with. I am generally the only European person and attract much attention and I love to try what I am offered and when I smile and say Aroy or Saab as it is here in the north I am met with much smiling.

Some of my recipes may not be in line with traditional ingredients and methods of cooking but are recipes I know and have become to love and maybe if you dare to try you will too. You will always get more than just a recipe from me as I love to research and find out what other properties the ingredients I use contain to improve our health and well being.

The environment is also something I am passionate about and there will be more on this on my blog this year

Exciting for me hence the title of my blog, Retired No One Told Me! I am having a wonderful ride and don’t want to get off, so if you wish to follow me on my adventures, then welcome! I hope you enjoy the ride also and if it encourages you to take a step into the unknown or untried, you know you want to…….Then, I will be happy!

Please stay safe and well and follow your governments safety guidelines remember we are all in this together xxx

Fruity Friday…Apples!

apples

Did you know that worldwide 7,500 different varieties of apples are grown? My favourite apples are Bramley’s, Cox’s and Braeburn apples which ones are your favourite apples ???

As the saying goes an ” Apple a day keeps the doctor away” and that little round ball of goodness is 2/3 fibre has lots of anti-oxidants especially in the peel so do not peel it…please. They are also fat-free, sodium-free and cholesterol-free and come in all shades of red, green and yellow so many to choose from…Which apple or apples are your favourite????

Apples have been around since at least 6500 BC and used to be called winter bananas or melt in your mouth… Mmmmm, don’t really get that connection…

Who loved doing apple bobbing at Halloween?? Or that party game where you were blindfolded and had your hands behind your back and had to take a bite of the apple sometimes it was a doughnut…But good fun…

Still mainly picked by hand apple growing is called pomology and the apple is a member of the rose family.

The cook in me can tell you that two pounds of apples will make a 9” pie…that apples ripen 6-10 times faster kept at room temperature than if you refrigerate them.

Apples go well with many dishes and recipes I mean you cannot have roast pork without applesauce or coleslaw without apple my mum used to make wonderful pancakes with slices of apple in the batter and her apple pie was also the best ever… I am still trying to bake a pie as good as my mum’s.

apple- pie

Apple Pie

Here are some of my favourite recipes using apples…Starting with coleslaw…

There are so many permutations of this dish and all wonderful in their own way…My version, 5 ingredients plus mayo and you have a beautiful slaw to eat with anything…

I add no sugar as carrots and apples have their own natural sweetness.

So….Lets Cook!

 Shred half a white cabbage or red or half and half.

Peel and quarter at least one apple and then slice thinly.

Grate or dice a carrot.

Put in a bowl, add some mayo,  pinch of salt, freshly ground black pepper and a good squeeze of fresh lemon /lime juice.

apples- white cabbage-carrots

Apple Coleslaw

Keep in the fridge until you are ready to serve. It will keep in the fridge may be covered until the next day but I just make it as I want it so easy to make enough for 1 or 10.

Enjoy!

Applesauce is one of the easiest sauces to make and can be used in so many different ways.

apple-sauce-544676_1280

To make applesauce just peel your apples add a tiny bit of water and depending on which apples you are using you can add a little sugar…I don’t…Sometimes I add some cloves, cinnamon stick it depends…Cook until softened and then you can puree if you like a smooth sauce or just roughly mash it or leave it as it is…

Applesauce pureed is a lovely food for babies when they first start eating solids maybe mix a little with rice or porridge for them.

*You can use 1/4 cup of unsweetened applesauce in place of one egg in most baking recipes. Some say to mix it with 1/2 teaspoon of baking powder. If all you have is sweetened applesauce, then simply reduce the amount of sugar in the recipe. Applesauce is also a popular healthy replacement for oil in many baked goods.

N.B I haven’t used applesauce as an egg substitute myself…Have you????

I love baked apples which is something my mum used to make filled with sultanas and baked in the oven she also used to cover the apple in suet pasty and make a suet apple pudding… All served with a bowl full of custard…I have happy childhood memories of these and although I don’t make the suet pudding we do love a baked apple like the one below and equally as lovely without the custard…

Ingredients:

• 4 large apples cored – any type except Granny smith which do not bake well
• 4 teaspoons unsalted butter cut in tiny cubes
• 1/4 cup walnuts chopped
• 2 teaspoons cinnamon
• 1 teaspoon ground ginger or you could use fresh ginger very finely chopped or grated.
• ½ teaspoon ground nutmeg
• brown sugar to taste
• ½ cup apple cider ( I used ACV as I couldn’t get apple cider)

Let’s Cook!

Place your cored apples in an ovenproof dish. Mix the butter, walnuts and spices together and add to the centre of the apples.

Pour your apple cider into the dish to stop the apples catching the bottom of the dish.

Bake on 350F/177C or gas mark 4 for 45 to 60 minutes depending on your apples…Baste the apples every 15 minutes.

To Serve: These can be served with custard, ice cream or a dairy-free coconut cream whip.

This was a lovely dessert and I think using Apple cider vinegar instead of cider took away the sweetness of the apple it was really nice.

What is your favourite childhood memories of eating apples????

My mum’s apple pie recipe…

apple pie-2760064_1280

To serve: Add a squirt of cream or some lovely clotted cream if you can get it, custard or a scoop of lovely Cornish ice cream.

Watching the calories then top the apple with some meringue ..very nice or add a crumble mix my recipe for crumble made separately is very nice and you could add as little as you like just a spoonful layered into a glass gives that little bit of added crunch.

Ton Mon-mulberries

Thai Mulberries

 Apple and Mulberry Crumble

What else are apples used for ?? Apple juice, Apple cider vinegar Cider, Apple vinegar all of which have many health benefits and uses… Just be careful if you buy apple juice that it is not loaded with loads of sugar and other nasties which those sneaky drinks companies put in everything…Don’t get me started…lol and if it’s cider( scrumpy) moderation is the name…

I hope you have enjoyed this post on the humble little apple…x

Stay safe, have fun and laugh a lot as you know what I am going to say it is Free and proven to be good for your health…..Laughter aside…My thoughts and prayers are with all the people who have been or will be touched by this Covid-19 virus…the new lockdowns and restrictions..stay safe be aware and social isolate where required and we will beat this thing…xx

About Carol Taylor:

Enjoying life in The Land Of Smiles I am having so much fun researching, finding new, authentic recipes both Thai and International to share with you. New recipes gleaned from those who I have met on my travels or are just passing through and stopped for a while. I hope you enjoy them.

I love shopping at the local markets, finding fresh, natural ingredients, new strange fruits and vegetable ones I have never seen or cooked with. I am generally the only European person and attract much attention and I love to try what I am offered and when I smile and say Aroy or Saab as it is here in the north I am met with much smiling.

Some of my recipes may not be in line with traditional ingredients and methods of cooking but are recipes I know and have become to love and maybe if you dare to try you will too. You will always get more than just a recipe from me as I love to research and find out what other properties the ingredients I use contain to improve our health and wellbeing.

The environment is also something I am passionate about and although there are now no regular columns on my blog this year. It is important that we are mindful of the world we live in…We all need to be aware of our home’s carbon footprints…where does our food come from? How far does it travel…Simple to do but if we all did it…Not only would we support local businesses but reduce our carbon footprint…

green foot prints eco system

Exciting for me hence the title of my blog, Retired No One Told Me! I am having a wonderful ride and don’t want to get off, so if you wish to follow me on my adventures, then welcome! I hope you enjoy the ride also and if it encourages you to take a step into the unknown or untried, you know you want to…….Then, I will be happy!

Thank you once again for reading this post  …Happy Baking! xx

 

 

 

 

 

 

CarolCooks2…weekly roundup 25th October -31st October 2020… Recipes( nut free), Health, Whimsy, Halloween and Loy Krathong……

Welcome to this week’s edition of my weekly roundup of posts…Especially for you just in case you missed any posts during the week… whatever your time zone grab a coffee or a glass of wine…Take a pew, get comfy… have a read…

Relax and Enjoy! (1) Weekly Roundup

I woke up this morning to the news..very sad to hear that Sir Thomas Sean Connery had passed away…The best James Bond ever…R.I.P Sir…

A sad loss but what a legacy he leaves…R.I.P.

The first post of the week was Fang-Tastic Recipes and Halloween Tales…with the emphasis on Halloween food and a satay dip which is peanut/nut-free…How to make sunflower seed butter and a beautiful satay sauce/dip…

https://carolcooks2.com/2020/10/27/fang-tastic-recipes-and-halloween-tales/

The second post of the day was Smorgasbord Health Column – UnSeasonal Affective Disorder – The Missing Link – Vitamin D by Sally Cronin…

Sally is reiterating what my mum knew way back when…she dutifully fed us a morning spoonful of cod liver oil…Lucky for everyone now that has progressed to better-tasting capsules and the like as supplements have become far more palatable and of course we have more access to foods which can boost our Vitamin D which Sally is focussing on today in this very pertinent series on un-seasonable Affective Disorder…#recommended read

Health Column

Please pop over and have a read …Sally as always will make you very welcome and answer any questions you may have…Enjoy!

https://smorgasbordinvitation.wordpress.com/2020/10/26/smorgasbord-health-column-unseasonal-affective-disorder-keeping-your-focus-tryptophan-by-sally-cronin/

Wednesday saw me over at Smorgasbord Magazine for my Cookery Column  Smorgasbord Blog Magazine – Food Column – Carol Taylor – A – Z of Food – ‘U’ for Upside Down Cake, Udon Noodles, Ugli Fruit and Unleavened Bread.

We are nearing the end of this series now as Christmas looms ever closer…I do hope you are enjoying this updated version of my Culinary Alphabet which has been great fun to research and write… The unleaved bread and Pineapple Upside-down cake seem to have been the stars in this post both of which I love far more than my waistline does, but hey ho a little bit of what you fancy does you good…

https://smorgasbordinvitation.wordpress.com/2020/10/28/smorgasbord-blog-magazine-food-column-carol-taylor-a-z-of-food-u-for-upside-down-cake-udon-noodles-ugli-fruit-and-unleavened-bread/

Fruity Fridays and keeping it seasonable … The Cranberry.

This is a beautiful little berry with lots of health benefits which also marries very well with sauces and think chocolate and cranberry cookies…recipe next week…

https://carolcooks2.com/2020/10/30/fruity-friday-the-cranberry/

Saturday Snippets.

My final post of the week is where I indulge myself…the whimsy and the music come into play and anything else which takes my interest…This week it was the last day of the month it was  Halloween, Loy Krathong and the rarity of  Blue Moon…

I indulged my self in some great 80’s Halloween music. I was also very pleased to see when I went to the market how all Krathongs are now eco friendly and some of them were very beautiful… made out of fish food, banana leaves and stalks very inventive…just lovely…Thailand is really taking on board and practising eco-friendly methods of packaging etc…

https://carolcooks2.com/2020/10/31/saturday-snippets-31st-october-a-halloween-special/

That’s all for this week’s roundup … less writing has made my stats boom…go figure… I do hope you have enjoyed it and I look forward to your comments xx

God bless you all in these turbulent times…especially those of my readers who are facing new lockdowns…Please stay safe and wear your mask and practise social distancing or this virus will not go away…x

When this is all over my hope for the future is a cleaner world… I do want to see communities, and caring for your neighbour becoming the new norm…WORKING TOGETHER INSTEAD OF WORKING AGAINST EACH OTHER…Being kind to each other…Loving someone whatever their religion or skin colour…Can we make this happen? We have to but in the right way…Are we willing to make a stand? Personally, I would love to see lessons learned..realistically I have my doubts…

Thank you for reading be well and stay safe xxx

About Carol Taylor: Enjoying life in The Land Of Smiles I am having so much fun researching, finding new, authentic recipes both Thai and International to share with you. New recipes gleaned from those who I have met on my travels or are just passing through and stopped for a while. I hope you enjoy them.

I love shopping at the local markets, finding fresh, natural ingredients, new strange fruits and vegetable ones I have never seen or cooked with. I am generally the only European person and attract much attention and I love to try what I am offered and when I smile and say Aroy or Saab as it is here in the north I am met with much smiling.

Some of my recipes may not be in line with traditional ingredients and methods of cooking but are recipes I know and have become to love and maybe if you dare to try you will too. You will always get more than just a recipe from me as I love to research and find out what other properties the ingredients I use contain to improve our health and well being.

Exciting for me hence the title of my blog, Retired No One Told Me! I am having a wonderful ride and don’t want to get off, so if you wish to follow me on my adventures, then welcome! I hope you enjoy the ride also and if it encourages you to take a step into the unknown or untried, you know you want to…Then, I will be happy!

Thank you once again for reading this post I hope you all stay safe and healthy xx