Category Archives: Health and Nutrition

Saturday Snippets…31st October…A Halloween Special…and Loy Krathong…

 

Welcome to Saturday Snippets where anything goes…whatever catches my eye or my imagination could be on this post…something for everyone…The temperature has definitely dropped this week enough for me to sleep comfortably without a fan and it has been overcast and quite dull although this morning I was greeted by sunshine…A nice change…

You may have wondered why my image header shows two entirely different images in type…Today 31st October is Halloween traditionally known as All Hallows’ Eve, it is always the eve of the Christian festival All Saints’ Day on 1 November… it is also Loy Krathong here where we float pretty flowers and candles…

When I looked at the meaning of Halloween and Loy Krathong I was struck by many similarities so even though our communities are far apart we are not so different. Of course, there is also a blue moon …A rarity…

The next time there will be both types of “Blue Moons” in the same year will be in 2037. In fact, the 21st century will only see six full moons on October 31: 2001, 2020, 2037, 2058, 2077 and 2096.

Orange and black are the standard colours associated with Halloween total opposites as orange depicts warmth, the beautiful fall colours of the leaves, the oranges of the autumn harvest pumpkins, squash, carrots, peppers so many fruits and vegetables with a warm orange hue…

At the opposite end of the colour spectrum, we have the black of cauldrons, bats, cats, spiders witches hats black is associated with darkness and evil…the underworld, death and spirits…black is the spooky side of Halloween…

As kids, we used to love toffee apples or candy apples as they are called over the pond…

 

After eating all that candy you may want some wellness advice...Look no further as Sally is here…x

Wellness Corner with Sally Cronin…

https://smorgasbordinvitation.wordpress.com/2020/10/29/smorgasbord-medicine-womans-treasure-chest-essential-oils-and-aromatherapy-clary-sage-essential-oil-by-sally-cronin/

Time for some music and in keeping with the Halloween theme I have some vintage 80’s tunes of popular Halloween tunes…from U2, The Cure, David Bowie, the Eurythmics and others…A real treat…

I hope you enjoyed this medley of Halloween songs…There are some great tracks on there…

I just love Halloween trivia…

Michael Myers the villain of the film Halloween...How scary is his mask…But how did it start off? Quite innocently…

When shooting the original 1978 film, production designer Tommy Lee Wallace picked up two masks from a Hollywood Boulevard magic shop: a clown and William Shatner as Captain Kirk in Star Trek.

“Tommy came in with the clown mask on, and we went, ‘Ooh, that’s kind of scary.’ Then he put on the Shatner mask, and we stopped dead and said, ‘It’s perfect,'” actor Nick Castle told the New York Times. They spray-painted it white, cut the eye holes bigger, and the rest is history. This kept the film on budget as it was a small budget film and the William Shatner mask cost just $2.

The Disney film Hocus Pocus…was originally titled Halloween House as there was more horror than comedy…

I used to love a good horror film but as I got older they didn’t hold their appeal for me…However, I love Sleepy Hollow…and Ichabod Crane( Johnny Depp) certainly made a few hearts flutter …then along came the Headless Horseman…A perfect Halloween Film…

I loved this behind the scenes look at the filming of Sleepy Hollow…

That’s all for me this week...I hope you have found something to enjoy…I am now going to make my green tea…contemplate making more brownies at the request of my grandson and of course it is time to start the bread making…To all of you who are facing tighter lockdown restrictions please stay safe. I am praying that those who do not conform decide that it is now time to think of their neighbours and fellow man and just do it or this Virus which they think is false will carry on into 2021…Surely no one wants to see that?

Please let me know in the comments what you enjoyed …I love hearing from you it makes my day…

That’s all for this week and Saturday Snippet …xxx

Thank you for reading….enjoy your weekend, stay safe not only from Covid-19 but the wildfires around the world…xx

About Carol Taylor:

Enjoying life in The Land Of Smiles I am having so much fun researching, finding new, authentic recipes both Thai and International to share with you. New recipes gleaned from those who I have met on my travels or are just passing through and stopped for a while. I hope you enjoy them.

I love shopping at the local markets, finding fresh, natural ingredients, new strange fruits and vegetable ones I have never seen or cooked with. I am generally the only European person and attract much attention and I love to try what I am offered and when I smile and say Aroy or Saab as it is here in the north I am met with much smiling.

Some of my recipes may not be in line with traditional ingredients and methods of cooking but are recipes I know and have become to love and maybe if you dare to try you will too. You will always get more than just a recipe from me as I love to research and find out what other properties the ingredients I use contain to improve our health and wellbeing.

The environment is also something I am passionate about and there will be more on this on my blog this year

Exciting for me hence the title of my blog, Retired No One Told Me! I am having a wonderful ride and don’t want to get off, so if you wish to follow me on my adventures, then welcome! I hope you enjoy the ride also and if it encourages you to take a step into the unknown or untried, you know you want to…….Then, I will be happy!

 

 

 

CarolCooks2…weekly roundup 18th October -24th October 2020… Recipes, Health, Whimsy, Volkswagen Currywurst…

Welcome to this week’s edition of my weekly roundup of posts…Especially for you just in case you missed any posts during the week… whatever your time zone grab a coffee or a glass of wine…Take a pew, get comfy… have a read… I hope you enjoy this much-shortened version…Relax and Enjoy! (1) Weekly Roundup

My first post of the week was on Tuesday 20th…Halloween Tales and recipes…

From what I have been reading Halloween in many places is not happening this year and in others, it has been curtailed or there may be some virtual goings-on planned…I am sure by now though the decorations are up…

I have lots of trivia, sweet potato recipes, soup from the lovely Dolly, and the obligatory cocktail…

https://carolcooks2.com/2020/10/20/29239/

Wednesday: My doesn’t the time fly today it’s  The Culinary Alphabet with a twist…The letter H (noocH)…Now, nooch I have just discovered is Nutritional Yeast something I haven’t used but very popular with the Vegan community…You learn something every day in the blogging world which is great…

https://carolcooks2.com/2020/10/21/the-culinary-alphabet-with-a-twistthe-letter-h-nooch/

Thursday: Part 1 unseasonable -affective disorder…

Something I had not heard of but on reading, I could see the relevance thanks to Sally @ Smorgasbord Health…

Health Column

It really isn’t until we are prompted to think about health, our diets, and lifestyles that we can attribute and improve our health by adjusting certain parts of our lifestyles and diet…Quite simple really…Head over to Sally’s and you can be sure of great advice and remedies for better health something we all aspire to…See you there #recommended read

https://smorgasbordinvitation.wordpress.com/2020/10/19/smorgasbord-health-column-unseasonal-affective-disorder-lockdown-elderly-part-one-by-sally-cronin/

Fruity Friday…The Juniper Berry

A lovely versatile little berry that makes lovely sauces is a great aromatic in stews and dried it is a beautiful spice…in Northern Europe particularly in Scandanavia, it is a popular addition to cabbage and sauerkraut.

https://carolcooks2.com/2020/10/23/fruity-friday-the-juniper-berry/

Saturday Snippets:

I have lots this week for you, recipes, health and trivia, and The Who…My Storks are still here sometimes just one and a couple of times this week he or she has brought along some mates …they fascinate me as they stand around in a semi-circle and chat and when it’s time to go they take their formation and away they go…

https://carolcooks2.com/2020/10/24/saturday-snippets-24th-october-2020/

That’s all for this week’s roundup a rather short week again…one of the positives… less writing has made my stats boom…go figure… I do hope you have enjoyed it and I look forward to your comments xx

God bless you all in these turbulent times…especially those of my readers who are affected or in the path of these wildfires in California…Please stay safe…x

When this is all over my hope for the future is a cleaner world… I do want to see communities, and caring for your neighbour becoming the new norm…WORKING TOGETHER INSTEAD OF WORKING AGAINST EACH OTHER…Being kind to each other…Loving someone whatever their religion or skin colour…Can we make this happen? We have to but in the right way…Are we willing to make a stand? Personally, I would love to see lessons learned..realistically I have my doubts…

Thank you for reading be well and stay safe xxx

About Carol Taylor: Enjoying life in The Land Of Smiles I am having so much fun researching, finding new, authentic recipes both Thai and International to share with you. New recipes gleaned from those who I have met on my travels or are just passing through and stopped for a while. I hope you enjoy them.

I love shopping at the local markets, finding fresh, natural ingredients, new strange fruits and vegetable ones I have never seen or cooked with. I am generally the only European person and attract much attention and I love to try what I am offered and when I smile and say Aroy or Saab as it is here in the north I am met with much smiling.

Some of my recipes may not be in line with traditional ingredients and methods of cooking but are recipes I know and have become to love and maybe if you dare to try you will too. You will always get more than just a recipe from me as I love to research and find out what other properties the ingredients I use contain to improve our health and well being.

Exciting for me hence the title of my blog, Retired No One Told Me! I am having a wonderful ride and don’t want to get off, so if you wish to follow me on my adventures, then welcome! I hope you enjoy the ride also and if it encourages you to take a step into the unknown or untried, you know you want to…Then, I will be happy!

Thank you once again for reading this post I hope you all stay safe and healthy xx

Smorgasbord Blog Magazine – Weekly Round Up – October 4th – 10th 2020 – Streisand, Narcissism, Dog Sitting, Mending Fences, books, reviews and funnies

Another interesting and fun filled week from Sally something for everyone …Grab a coffee or a glass of wine depending on your time zone ..get comfy and enjoy the read…Just click the link below which will take you to Smorgasbord where Sally will make you very welcome…Enjoy! xx

https://smorgasbordinvitation.wordpress.com/2020/10/10/smorgasbord-blog-magazine-weekly-round-up-october-4th-10th-2020-streisand-narcissism-dog-sitting-mending-fences-books-reviews-and-funnies/

Smorgasbord Blog Magazine Weekly Round Up – September 27th – October 3rd – Don Shirley, Salsa, The Pack, Books, Reviews, Health and Laughter.

Another cracking week from Sally, so many books and reviews you will never be short of choices for your next read…Funnies galore for those of you who need cheering up and music from Will which as always teaches me something…this week it was Don Shirley an absolutely brilliant pianist and recipes and stuff from Moi…Please head over to Sally’s for a catchup…

Smorgasbord Blog Magazine

Welcome to the round up of posts on Smorgasbord that you might have missed this week.

The weeks may be flying passed rapidly as we head into autumn and nature at least seems to be keeping to its schedule.. The news headlines are not improving with regard to Covid 19 and it seems that even those who have levels of protection we are not provided still are at risk. Our own Prime Minister and other cabinet members have been infected and certainly judging by the fatigue and signs of stress they are all showing, it is not something you bounce back from overnight.

All is relatively quiet in the Emerald Isles except for isolated clusters but cases have been on the rise, and hitting the younger demographic. Possibly because every person in my age bracket is wearing a mask and the majority gloves to do their shopping and stepping around…

View original post 570 more words

CarolCooks2…weekly roundup 27th September -3rd October 2020… Recipes, Health, Whimsy, Monk Fruit a new sweetener and Sir Rod…

Welcome to this week’s edition of my weekly roundup of posts…Especially for you just in case you missed any posts during the week… whatever your time zone grab a coffee or a glass of wine…Take a pew, get comfy… have a read… I hope you enjoy this much-shortened version… Relax and Enjoy! (1) Weekly Roundup

 

My first post of the week was on Wednesday…I am now settling into a routine again…it has taken me a couple of weeks but the beginning of the week gives me time to plan and start writing for the end of the week…I am scheduling ahead as have noticed a few changes and fewer avenues of accessing the Classic Editor…Change is coming…

Wednesday I was over at Smorgasbord Magazine where Sally is repeating one of my favourite series The Culinary Alphabet and A-Z of food…where I was exploring the letter S…salsa and satay’s both lovely snacks or starters…

Header letter S Culinary Alphabet

One of my favourite herbs Sage and Thai Squid Salad and so much more S is one of my favourite letters…To read the original post click the link below Sally and I look forward to seeing you…

https://smorgasbordinvitation.wordpress.com/2020/09/30/smorgasbord-blog-magazine-food-column-carol-taylor-a-z-of-food-s-for-satay-salsa-salmagundi-sage-squid-and-salt-hoss/

Thursday:

I just love the smell of oils…Like you, I have my favourites but I don’t know too much about any adverse contradictions or when I should avoid certain oils which means for the start of this series was very informative…

https://smorgasbordinvitation.wordpress.com/2020/10/01/smorgasbord-medicine-womans-treasure-chest-essential-oils-and-aromatherapy-oils-origins-uses-and-safety-part-one-by-sally-cronin/

Fruity Fridays:

This week I wrote about a fruit which is new to me…although it grows here in the North of Thailand I haven’t come across it…I am now on a mission to find some…Monk Fruit is used in Traditional Chinese Medicine to make soothing teas and is becoming popular as a sugar substitute…

It is also known by the name of Luo Han Guo or “Buddha fruit…

Different from most nonnutritive sweeteners which can cause side effects like bloating, gas or even allergic reactions monk fruit has no known side effects.

https://carolcooks2.com/2020/10/02/fruity-friday-monk-fruit/

Saturday Snippets:

Please join me in what I hope is an enjoyable read… whatever your timezone grab a coffee or a glass of wine and enjoy my meanderings!

I have lots of goodies for you…recipes, music, a sponge city, Health matters from Sally, how eating together is becoming the thing to do again one of the plus sides of Covid-19…

Wine Windows are making a come back and it is such a cool idea …don’t you think?

https://carolcooks2.com/2020/10/03/saturday-snippets-3rd-october-2020/

That’s all for this weeks roundup a rather short week… I do hope you have enjoyed it and I look forward to your comments xx

God bless you all in these turbulent times…especially those of my readers who are affected or in the path of these wildfires in California…Please stay safe…x

When this is all over my hope for the future is a cleaner world… I do want to see communities, and caring for your neighbour becoming the new norm…WORKING TOGETHER INSTEAD OF WORKING AGAINST EACH OTHER…Being kind to each other…Loving someone whatever their religion or skin colour…Can we make this happen? We have to but in the right way…Are we willing to make a stand? Personally, I would love to see lessons learnt ..realistically I have my doubts…

Thank you for reading be well and stay safe xxx

About Carol Taylor: Enjoying life in The Land Of Smiles I am having so much fun researching, finding new, authentic recipes both Thai and International to share with you. New recipes gleaned from those who I have met on my travels or are just passing through and stopped for a while. I hope you enjoy them.

I love shopping at the local markets, finding fresh, natural ingredients, new strange fruits and vegetable ones I have never seen or cooked with. I am generally the only European person and attract much attention and I love to try what I am offered and when I smile and say Aroy or Saab as it is here in the north I am met with much smiling.

Some of my recipes may not be in line with traditional ingredients and methods of cooking but are recipes I know and have become to love and maybe if you dare to try you will too. You will always get more than just a recipe from me as I love to research and find out what other properties the ingredients I use contain to improve our health and well being.

Exciting for me hence the title of my blog, Retired No One Told Me! I am having a wonderful ride and don’t want to get off, so if you wish to follow me on my adventures, then welcome! I hope you enjoy the ride also and if it encourages you to take a step into the unknown or untried, you know you want to…Then, I will be happy!

Thank you once again for reading this post I hope you all stay safe and healthy xx

Smorgasbord Medicine Woman’s Treasure Chest – Essential Oils and Aromatherapy – An introduction to the therapy by Sally Cronin

An introduction to Essential Oils from , Sally…I love essential oils and my most used are Lavender, tea tree, clove , peppermint and echinacea I am also interested in many others as I like to try different oils so for me this will be an interesting learning curve…Over to Sally…

https://smorgasbordinvitation.wordpress.com/2020/09/24/smorgasbord-medicine-womans-treasure-chest-essential-oils-and-aromatherapy-an-introduction-to-the-therapy-by-sally-cronin/