Category Archives: Health

CarolCooks2…Weekly roundup…Chocolate, Health, Recipes …Week ending 3rd Nov 2019…

Welcome to this week’s roundup and do I have some goodies for you…Lots going on in the world it was Halloween so I have some Halloween pictures for you…There was snow, beautiful white glistening snow in Susie’s part of the world and lots of it…I love seeing those lovely images from here where I am lovely and warm on this beautiful sunny morning…

So without any more ado let’s see what has been going on this week in my blogging world?…  No… I have not been discussing Brexit although I have been watching the House of Parliament live…I have better worthwhile causes to champion…The stakes have been upped and there will now be a general election…

Will I be covering this on my blog? No! Nada! I will most definitely not be covering it…

I am sure there are many opinions and although I have mine …I am not wading in…But feel free if you wish to…I love a healthy debate…

Monday…Such an ugly looking bean which produces a mouthful of pure indulgence …such a shame that the production of this also causes hardship, lack of education, cruelty through child labour and deforestation…

cacao-bean-2522918_640

 

Who doesn’t love a piece of chocolate??? Who pays more for chocolate and goods that carry “certified cocoa” endorsements?

It has been some 20 years that the big manufacturers of chocolate pledged to eradicate and not buy cocoa which is harvested using child labour.

Why am I surprised?… I am really old enough now to know that most promises made by companies and manufacturers are just clever marketing..lies…Designed to make us the consumer feel better and spend more money…To read the full story please click the link…

https://carolcooks2.com/2019/10/28/recycling-and-environmental-news-28th-oct-2019chocolate-and-bees/

Tuesday…

Because I am not a party pooper I wish you all a joyous time in the coming weeks  I will be leaving you with a few tips to help you over the Christmas period and then I will leave you to enjoy it and come back just after the New Year…with more healthy eating tips…

https://carolcooks2.com/2019/10/29/eat-smart-eat-healthily-no-more-diets-but-the-holiday-season-is-coming/

Wednesday…

box-christmas jumper -christmas-balls-714696 (1)

It is one of my favourite days where I can indulge myself …Of course in the coming weeks, it will be more Christmas focused… I will be looking at you guys to provide me with some lovely family recipes, crafts anything Christmassy…Even a Christmas jumper or three…

https://carolcooks2.com/2019/10/30/whimsical-wednesday-with-carol-16/

Thursday…

Saw the end of Pumpkin month and it was Halloween…I hope everyone who celebrated Halloween had a lovely time there have been some lovely and some quite gruesome foods I have seen…but all tasty I am sure…

The 5th of November is Guy Fawkes and celebrated in the UK…Guy Fawkes Night is annually held on November 5. It is sometimes known as Bonfire Night and marks the anniversary of the discovery of a plot organized by Catholic conspirators to blow up the Houses of Parliament in London in 1605. Many people light bonfires and set off fireworks…

child with sparkler

I have many fond memories of bonfire night, potatoes and chestnuts cooked in the embers of the bonfire, of course, there are now absolutely fabulous displays but they don’t come close to my memories of such happy times as we clutched our sparklers and my dad set off the fireworks… We made our own guy and he proudly sat at the top of the bonfire although we were never allowed to participate in… penny for the guy…My mother thought it was akin to begging and we were not allowed to do that…

https://carolcooks2.com/2019/10/31/halloween-sweet-potatoes-and-a-mexican-michelada/

Friday…

I am nearing the end of my store cupboard basic series by now you should have nicely stocked store cupboards…Spices are this weeks theme and although I grow and use many fresh spices dried spices also play their part…stronger and more intense in flavour than their fresh cousins they are ideal for baking. Everything has its place…

Roasted spices Indian cookinghttps://carolcooks2.com/2019/11/01/this-week-in-my-kitchenstore-cupboard-basicsspices/

Saturday…

Where I generally hand you over to Sally…This week she discusses skin and in particular eczema…I lived with skin conditions most of my life and am happy to say I am mostly itching and rash free…

Wool always made me itch so I wore cotton…when it came to bras, stocking, and suspenders it was the zinc in the clasps which gave me sore, itchy patches, I could never wear cheap earrings or necklaces ..zinc again..zippers anything which touched my skin brought it up in rashes and itchy patches…The introduction of tights wasn’t much better..nylon… Polo necks aka rashes, central heating aka rashes…Since living here…rashes…Gone…#recommended read…

https://smorgasbordinvitation.wordpress.com/2019/10/30/smorgasbord-health-column-major-organs-and-systems-in-the-body-the-skin-eczema-lifestyle-or-genetics-by-sally-cronin/

That’s all for this week I hope you enjoyed the read…Have a great Sunday xxx

About Carol Taylor:

Enjoying life in The Land Of Smiles I am having so much fun researching, finding new, authentic recipes both Thai and International to share with you. New recipes gleaned from those who I have met on my travels or are just passing through and stopped for a while. I hope you enjoy them.

I love shopping at the local markets, finding fresh, natural ingredients, new strange fruits and vegetable ones I have never seen or cooked with. I am generally the only European person and attract much attention and I love to try what I am offered and when I smile and say Aroy or Saab as it is here in the north I am met with much smiling.

Some of my recipes may not be in line with traditional ingredients and methods of cooking but are recipes I know and have become to love and maybe if you dare to try you will too. You will always get more than just a recipe from me as I love to research and find out what other properties the ingredients I use contain to improve our health and wellbeing.

circular recycling the world and a green leafExciting for me hence the title of my blog, Retired No One Told Me! I am having a wonderful ride and don’t want to get off, so if you wish to follow me on my adventures, then welcome! I hope you enjoy the ride also and if it encourages you to take a step into the unknown or untried, you know you want to…….Then, I will be happy!

More and more of my blogging friends have joined me on MeWe…A social media site that is fairly new and which promises much without the restrictions some other social media sites are choosing to impose on many of us…Join me if you will on  MeWe

Carol is a contributor to the Phuket Island Writers Anthology: 

Connect to Carol

Blog:
Twitter

Facebook

Pinterest: 

Email:

Thank you once again for reading this post I hope you all have a great weekend 🙂 xx

 

Smorgasbord Health Column- Major Organs and Systems in the Body – The Skin – Eczema – Lifestyle or Genetics by Sally Cronin

For anyone who suffers from Eczema, this is a great informative post…#Recommended read.

Smorgasbord Blog Magazine

In the last post I covered a general overview of the role of our skin and also the nutrients it requires to be healthy.  I wanted to expand on that with a couple of specific posts from 2014 on eczema and other common skin conditions.

Today I will look at the itchy and very debilitating eczema since this condition can be complex to get rid of. There are many different causes but usually there is a link to a family associated tendency towards Asthma, Hay fever and allergies. As you will see as we move through the post this genetic link goes back more than just a couple of generations.

For example in our recent history in my family there is a link to asthma. My grandmother died of the disease at only 52 in 1945 before there were effective treatments. My mother suffered from hay fever and was allergic…

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CarolCooks2…Weekly roundup…Cempedak Fruit, Cravings and more…

Just in case you missed any posts this week…They are all here in one post so grab your favourite chair and a drink, settle down and enjoy…There are recipes, music, A rant from me …News that the Uk has a new PM…Boris Johnson…He is certainly making himself known and rattling a few cages…Will he succeed where others have failed? Will he unite the country…I sure hope somebody does…

The first post of last week came out as scheduled…I was in sunny Phuket and had a wonderful time my tan is topped up my skin is golden brown…That sea air did the trick…What did my post reveal ?….we have Meth- Gators…truly… the thought is quite scary…Isn’t it? But also lots of good news…Conservation and cleanups…

https://carolcooks2.com/2019/07/29/latest-news-on-plastic-recycling-and-climate-change/

Back from my 5 days od sun, sea and sand and the good was my weight stayed the same…To say that was one of life’s miracles is not true…I did increase my food and alcohol consumption BUT I also increased my exercise …Laps of the said pool and more walking…Who doesn’t like a stroll along the beach???

bangtao-beach-Phuket

https://carolcooks2.com/2019/07/31/eat-smart-eat-healthily-and-lose-weight-no-gimmicks-just-common-sense-the-graham-diet/

Whimsical Wednesday is where I can indulge myself…Mainly in past happenings…Things or people we should not forget… all sorts… The peter pan of pop…Sir Cliff Richard…Did you know he has sold over 250 million records worldwide? A short story from me…It was also National Avocado day last week…

Avocado two halves

https://carolcooks2.com/2019/07/31/whimsical-wednesday-with-carol-7/

As I was just back from sunny Phuket and catching up with my daughter I came back on a real high and had an extra spring in my steps…My head was buzzing with lots of ideas but I couldn’t settle so as Saangchai has been bugging me to do a blog post once again I resurrected an old one and let him have a few words and I might just might give him a monthly spot…

Yeah…my mistress has given in…woof …I will be back peeps..but before then I do have a guest spot over at the lovely Tori’s blog with the very pretty Lilley…on 23rd August…My guest spot debut…I might even get asked for my pawprint…Fame at last…woof

https://carolcooks2.com/2019/08/01/dogs-are-not-our-whole-life-but-they-make-our-life-whole-saangchai-and-soi-dogs/

Cempedak fruit was a new one on me and my daughter and her other half just loved it…I must say the Thai batter using rice flour is so very light and crispy…I ate way too many of them but they were such moreish little crispy bundles of fruit…and that BBQ mackerel were so moist and tasty but I can get that here …It is my new favourite fish at the moment.

Thai Cempedak Fruit

https://carolcooks2.com/2019/08/02/this-week-in-my-kitchen-cempedak-fruit-crispy-belly-pork-and-more/

Lastly, it was then over to the lovely Sally @Smorgasbord Health Magazine…Part Four of her series on cravings and we all have those some quite normal like chocolate…but coal maybe a little weird and even our pets …So pop over to Sally’s and it may be a revelation and just some dietary tweaks and cravings begone…

https://smorgasbordinvitation.wordpress.com/2019/07/31/smorgasbord-health-column-what-causes-your-cravings-part-four-coal-dirt-and-other-strange-stuff-by-sally-cronin/

That’s all for my roundup this week…Thank you for reading this post I do hope you found plenty to like and enjoy…Have a great weekend xxx

See you Monday for the latest recycling and environmental news and please wherever you are or what you are doing or buying think of its carbon footprint…x

About Carol Taylor:

Enjoying life in The Land Of Smiles I am having so much fun researching, finding new, authentic recipes both Thai and International to share with you. New recipes gleaned from those who I have met on my travels or are just passing through and stopped for a while. I hope you enjoy them.

I love shopping at the local markets, finding fresh, natural ingredients, new strange fruits and vegetable ones I have never seen or cooked with. I am generally the only European person and attract much attention and I love to try what I am offered and when I smile and say Aroy or Saab as it is here in the north I am met with much smiling.

Some of my recipes may not be in line with traditional ingredients and methods of cooking but are recipes I know and have become to love and maybe if you dare to try you will too. You will always get more than just a recipe from me as I love to research and find out what other properties the ingredients I use contain to improve our health and wellbeing.

The environment is also something I am passionate about and there will be more on this on my blog this year

Exciting for me hence the title of my blog, Retired No One Told Me! I am having a wonderful ride and don’t want to get off, so if you wish to follow me on my adventures, then welcome! I hope you enjoy the ride also and if it encourages you to take a step into the unknown or untried, you know you want to…….Then, I will be happy!

Carol is a contributor to the Phuket Island Writers Anthology: https://www.amazon.com/Phuket-Island-Writers-Anthology-Stories-ebook/dp/B00RU5IYNS

Connect to Carol

Blog: https://carolcooks2.com/
Twitterhttps://twitter.com/TheRealCarolT
Facebookhttps://www.facebook.com/carol.taylor.1422

Pinterest: https://www.pinterest.com/caroltaylor56/pins/

Thank you for reading …Have a great weekend xx

 

Sometimes when we change our eating habits we get cravings and for strange things which if we are pregnant we blame that but what happens at other times in our lives? Do we know why? This post from Sally is both factual and interesting and the solution may be quite easy just a few dietary tweaks…So head over and have a read…

 

via Smorgasbord Health Column – What causes your Cravings – Part Four – Coal, Dirt and other strange stuff by Sally Cronin

5G Please click on the link. Help save us all

I have been reading about this…It sounds ominous as governments will just go ahead…I fear…Please sign the petition..I know it is being touted as new mobiles with all the brilliant bells and whistles but at what cost to your health…

firefly465

The roll out of 5g has concerned me since I started reading about it. I signed petitions, I posted about it and now I find myself posting again. If enough people sign petitions or take action, I hope, many more governments will take notice and stop this before it is too late.

Click on the link to find out about what 5g means to you, me, the next door neighbour, the bees, the children, the insects and all life on our planet.

https://www.5gspaceappeal.org/the-appeal

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