Category Archives: Northern Thailand

CarolCooks2…Weekly roundup…Recipes, Steak & Kidney pie, sea caviar, sixth sense and so much more…

Time for a catchup if you have had a busy week…I know what it’s like some weeks just fly by and before you know it..gone…Weatherwise we have had blistering heat and tropical storms this last week which are always welcome as it cools the temperature down a little…I am counting the days as I am off to Phuket on Thursday for 5 days so I will pre-schedule posts but excuse me if I am late replying to your comments( which) I love by the way…as we are meeting with my daughter she is popping over from Australia so lots of catching up and a few tears… some good food, a bit of beach with a massage thrown in…

Now to this last week and starting with my Monday catchup…The ever-changing world of Climate change, plastic news and whatever else..

.Spoiler Alert! Tomorrow’s post may be a little controversial to some…Sometimes though you have to stick your head above the parapet…Don’t you? We all have our own thoughts and they differ from person to person…I will be inviting comments BUT I may not necessarily reply if I think it is going to get offensive…I have no wish to fall out with anyone and I respect each individuals opinion and actions…I am at the stage where I am not sure …I have concerns but am not saying what is happening is wrong…I need to clarify my thoughts…NUFF SAID…See you tomorrow xxx

questions-1922476_1920 (1)

https://carolcooks2.com/2019/07/15/plastic-waste-and-recycling-latest-news-shoes-made-from-coffee-grounds-plastic-eating-mushrooms/

We all have heard of a sixth sense and some are more in tune than others…Sally’s New Series explores this and she invites you to share your experiences…

https://smorgasbordinvitation.wordpress.com/2019/07/14/smorgasbord-blog-magazine-human-in-every-sense-of-the-word-my-sixth-sense-ias-inner-alert-system-d-g-kaye/

Healthy eating…What is out there adverts, social media, magazines…I know my inbox is full of miracle this and miracle that….To me all a load of Bull****….. I enjoy my food…Eat what I fancy and when…BUT… Unless you are extremely lucky and just have one of those metabolisms…we have to apply common sense and moderation…Not deprivation…It is working for me and many of my followers…No fancy foods, pills and I love fudge…trust me I do …But tomorrow is another day and when I indulge I feel no guilt just enjoyment…I am also the lightest I have weighed for aeons, years…FACT…It all boils down to one thing….

No-diets-No-excuses

Who do you cheat??? Yourself!

https://carolcooks2.com/2019/07/16/eat-smart-eat-healthily-recipes-wacky-diet-corner-I am also the lightest I have been for and-some-common-sense-is-thrown-in-for-good-measure/

My series on Whimsical Wednesdays has been well received …You tell me you love it so thank you and hopefully, you will learn a little more about Moi and what makes me tick…

two monks walking

https://carolcooks2.com/2019/07/17/whimsical-wednesday-with-carol-5/

Who would have thought that I would say I was a traditionalist?… But I am as well as moving forward I believe we can and should combine the two…I hope you enjoy this look at a Thai tradition…Making pancakes…

Pancakes drying

https://carolcooks2.com/2019/07/18/thailand-travel-and-tradition-handmade-thai-pancakes-khao-gle-at/

Once a month I am over @esmesalon….Taking you on a Culinary Journey through the alphabet….This month it is the letter R…not only do I show you how to make perfect fried rice…When I first made it even the dog turned his nose up…Now  he begs for some…But come and have a look at what else begins with R?????

THE CULINARY ALPHABET R

https://esmesalon.com/the-culinary-alphabet-the-letter-r/

In my kitchen this week there is sea caviar and Steak and Kidney pies….Two totally different foods…Want to know more about this new food?…A first sight and taste for me…

https://carolcooks2.com/2019/07/19/this-week-in-my-kitchen-sea-caviar-steak-kidney-pie-batu-and-more/

Lastly just and extra Thai tradition...When you pick up your bag of ready made charcoal for your BBQ this post reveals how it is still made here in many villages…No mod cons…Just how it is…

https://carolcooks2.com/2019/07/20/thailand-travel-and-traditions-down-on-the-farm-making-charcoal/

I hope you have enjoyed this post and the variety and found something which you enjoyed or learnt about…Thank you for reading…x

About Carol Taylor:

Enjoying life in The Land Of Smiles I am having so much fun researching, finding new, authentic recipes both Thai and International to share with you. New recipes gleaned from those who I have met on my travels or are just passing through and stopped for a while. I hope you enjoy them.

I love shopping at the local markets, finding fresh, natural ingredients, new strange fruits and vegetable ones I have never seen or cooked with. I am generally the only European person and attract much attention and I love to try what I am offered and when I smile and say Aroy or Saab as it is here in the north I am met with much smiling.

Some of my recipes may not be in line with traditional ingredients and methods of cooking but are recipes I know and have become to love and maybe if you dare to try you will too. You will always get more than just a recipe from me as I love to research and find out what other properties the ingredients I use contain to improve our health and wellbeing.

The environment is also something I am passionate about and there will be more on this on my blog this year

Exciting for me hence the title of my blog, Retired No One Told Me! I am having a wonderful ride and don’t want to get off, so if you wish to follow me on my adventures, then welcome! I hope you enjoy the ride also and if it encourages you to take a step into the unknown or untried, you know you want to…….Then, I will be happy!

Carol is a contributor to the Phuket Island Writers Anthology: https://www.amazon.com/Phuket-Island-Writers-Anthology-Stories-ebook/dp/B00RU5IYNS

Connect to Carol

Blog: https://carolcooks2.com/
Twitterhttps://twitter.com/TheRealCarolT
Facebookhttps://www.facebook.com/carol.taylor.1422

Pinterest: https://www.pinterest.com/caroltaylor56/pins/

Thank you once again for reading this post I hope you are all having a great weekend and your week ahead is a joyous one xx

CarolCooks2…Weekly roundup…Recycling, Recipes, Banana Fertiliser and so much more…

Where is the time going? My regular readers know the drill…A comfy chair, a drink, settle down time for a good read…Lots of goodies for you this week…A good mix and something for everyone…Well unless you are a rocket scientist…haha.

great reads a weekly roundup lady with electronic reader

The Kombucha scoby is getting fatter and showing some white so I am guessing from what I have been reading that it is happy and doing its thing…Any hints and tips would be gratefully received for this newbie ( hopefully) successful Kombucha brewer…x

To any new readers…Welcome and if I haven’t personally thanked you for the follow it is because either your blog shows as private or your profile doesn’t link to your blog…I do however appreciate the follow…Thank you 🙂

To all those spammers...unlucky if I can block you I will or just get rid…You are not wanted or even read you are wasting precious energy and time…Begone!

Monday’s post was once again...Plastic, recycling any news I think is interesting and I will never run out of ideas…I watched a beautiful programme yesterday about Japan’s Earths, Enchanted Islands and the water which comes down in abundance from the mountains to the rice fields and the villages below …when it reaches this village …where no detergents are used when washing up the scraps are just washed in this beautiful water and each house has a carp pond underneath being bottom feeders they eat all the scraps and the water stays crystal clear as it was from its source it was amazing to watch…Absolutely amazing programme…A simple, effective system…

I explored using banana skins as fertiliser, Growing food without soil and should we be teaching kids how to grow food in schools…The answer was a resounding yes to that and it is happening around the world so many good news stories in the comments which I will go into tomorrow …

https://carolcooks2.com/2019/07/08/plastic-waste-and-recycling-latest-news-seaweed-and-banana-skins/

Eat Smart, Eat Healthily is now starting to reap the benefits for me …I have so much more energy..even in this heat…I am the lightest I have been for many, many years and I can’t believe I have taken this long to get my brain in gear and realise that…Yes, I still enjoy the odd treat…I eat food I love I just watch my portions…The best thing is I can go shopping here as the clothes sizes are smaller than the UK equivalent …I can pick from the racks for the first time in a long time and it is fun…Between my ideas and recipes and Sally’s health tips, I have cracked it…I hope you can too xx

Thai Duck Larb

https://carolcooks2.com/2019/07/09/eat-smart-eat-healthily-recipes-wacky-diet-corner-and-some-commonsense/

I am back! Wednesday every fortnight over at Sally’s….This week I kicked off with measurements as they vary around the world and ingredients as well I still get stumped at times and have to look it up…I kept seeing a stick of butter in the ingredients list …We don’t all know what it is…I didn’t…I do now…So a plea to all you lovely home cooks spare a thought for those of us who may not know what some of your ingredients are…Pretty please…

https://smorgasbordinvitation.wordpress.com/2019/07/10/smorgasbord-blog-magazine-the-cookery-column-with-carol-taylor-cooking-terms-weight-conversions-and-foods-names/

Thailand…My home and The Land Of Smiles…I was told today at the market that my Thai was good…Go me…I was certainly smiling at those words…

https://carolcooks2.com/2019/07/11/travel-and-traditions-the-land-of-smiles/

Beetroot…One of my favourite vegetables…and it seems many of my readers favourite as well…Please if you have any recipes using beets share with us and I will link back to you…

Red Beetroot with leaves and one cut beet

https://carolcooks2.com/2019/07/12/this-week-in-my-kitchen-beets-week-2-and-kombucha/

Healthy Eating I can’t stress the benefits enough…However, stress can also kill…Of course, it can provide us with thrills and get that adrenaline going…But it can also KILL…Sally is the lady to listen too as she knows her stuff she delivers her knowledge clearly and concisely…She doesn’t( like) me pull any punches she tells it like it is… but leaves the reader feeling positive and knowing what to do…Keeping our heart and other major organs healthy can ensure we have a chance of living a longer life …Worth a read? I think so…x

heart-care-1040248_640

https://smorgasbordinvitation.wordpress.com/2019/07/09/smorgasbord-health-column-major-organs-of-the-body-part-three-the-heart-and-stress-connection-by-sally-cronin/

I hope you have enjoyed this post and the variety and found something which you enjoyed or learnt about…Thank you for reading…x

About Carol Taylor:

Enjoying life in The Land Of Smiles I am having so much fun researching, finding new, authentic recipes both Thai and International to share with you. New recipes gleaned from those who I have met on my travels or are just passing through and stopped for a while. I hope you enjoy them.

I love shopping at the local markets, finding fresh, natural ingredients, new strange fruits and vegetable ones I have never seen or cooked with. I am generally the only European person and attract much attention and I love to try what I am offered and when I smile and say Aroy or Saab as it is here in the north I am met with much smiling.

Some of my recipes may not be in line with traditional ingredients and methods of cooking but are recipes I know and have become to love and maybe if you dare to try you will too. You will always get more than just a recipe from me as I love to research and find out what other properties the ingredients I use contain to improve our health and wellbeing.

The environment is also something I am passionate about and there will be more on this on my blog this year

Exciting for me hence the title of my blog, Retired No One Told Me! I am having a wonderful ride and don’t want to get off, so if you wish to follow me on my adventures, then welcome! I hope you enjoy the ride also and if it encourages you to take a step into the unknown or untried, you know you want to…….Then, I will be happy!

Carol is a contributor to the Phuket Island Writers Anthology: https://www.amazon.com/Phuket-Island-Writers-Anthology-Stories-ebook/dp/B00RU5IYNS

Connect to Carol

Blog: https://carolcooks2.com/
Twitterhttps://twitter.com/TheRealCarolT
Facebookhttps://www.facebook.com/carol.taylor.1422

Pinterest: https://www.pinterest.com/caroltaylor56/pins/

Thank you once again for reading this post I hope you are all having a great weekend and your week ahead is a joyous one xx

Travel and Traditions…The Land of Smiles.

Retired No One Told Me! (6)

When you travel to Thailand be ready to be truly amazed the minute you step off the plane.

One of the first places we visited on our travel and explorations around Phuket was Big Buddha one of the most famous landmarks on the island of Phuket.

Big Buddha

Big Buddha, I have lost count of how many times we have travelled up the mountain to Big Buddha and it is always a place we take our visitors… While work is still ongoing there is always something different and new to see… My favourite sight though will always be that huge Big Buddha sat atop the Nakkerd hills sparkling in the sunlight, made of white jade he just shimmers as the sunlight catches that beautiful white jade… An awesome sight… Remember to keep covered up no bare arms and legs. Then on the way down you can stop at one of the restaurants and enjoy some lovely Thai food and of course the spectacular views around the bay.

If you travel to Phuket then you must go and visit Big Buddha.

There are many beautiful beaches in Thailand, my favourites are the ones which are not so crowded…The lesser visited beaches which are so beautiful… How to pick a favourite? Click this link and you will see why I can’t make that choice they all have their own charm. All you need is a beach towel and a camera and don’t forget the sunscreen.

beach and chairs nice pic

You have of course got the very touristy beaches like Patong, in Phuket but if you visit some of the others you can see or do some silk printing, have your portrait painted or just relax at a reggae bar and watch the waves or if you are feeling particularly sporty there is paddle boarding for which you need a fair amount of balance and it is not as easy as it looks… But you can’t travel to Thailand and not do at least one of these.

Sea gipsy villages are so very beautiful…They have a life of their own..self contained and self-sufficient, some have a school and one even has its own floating football pitch. Very fresh seafood, some amazing Thai food can be tasted it is all authentic flavours no holds barred when it comes to chillies … Just browse the little stalls set up in front of homes selling anything from dried fish, honeyed nuts, local goods made of silk or bags made by the hill tribes from the North and of course the normal bits and bobs to take home as mementoes of your travels.

houses on stilts Koh Panyee

I just love Krabi...Taking a long-boat to visit all the little islands is a marvellous day out just be ready to get wet and having to wade out to sea a little to get onto the boat but so much better than the speedboats for me anyway…You see far more and the boatmen know the schedules of the big boats so you can see the islands and miss the crowds.

A Thai massage on the beach or some lovely wraps and wall hangings which the beach vendors will be trying to sell to you…Lovely handmade wooden goods … purses and key rings …all sorts for sale and remember Thais love to barter…

If you are hungry the food is fresh from the boats and cooked to order…

You can get the most wonderful Thai massage on the beach while laying and looking out to sea and letting your thoughts just wander and take you where they may …

I will tell you a funny story when we went to one of the small islands massages were not permitted on some of the beaches but you could see the police boat coming as obviously boat was the only form of  access so if the boat appeared everyone upped sticks and we sat and sipped our drinks  as if nothing was going on and when they went on their merry way massage continued it was quite funny really and made me wonder whether the police really knew anyway…

My masseur happened to be male as all the ladies were busy … My lucky day…apparently, I had that look on my face( according) to hubby…I think it is called a blissful look …That masseuse had the best hands…The rest I will leave to your very fertile imaginations..ladies…” smirk”

Temples or wats there are SO many here they range from the very old to the very new. From highly ornate to ones which need some TLC and to the quirky temples like this one which is made entirely out of Heineken and Chang bottles.Recycling at its best 🙂

Called Wat Pa Maha Kaew or the Temple of a Million Bottles it is a Buddhist temple in the Khun Han district of Sisaket province, Thailand. Made from over 1.5 million bottles it took two years to build the main temple.

Can you just imagine a temple built completely from bottles and beer bottles?

Wat Bang Riang

This one is Wat Bang Riang a little drive from Phuket but well worth the trip …

I can’t go without mentioning briefly the food of which there is so much to love…Those Thai flavours are so amazing…

My Favourite Khao Soi a yellow curry with crispy noodles which packs a fiery punch as well.

You can’t visit Thailand and not visit a market…They are many and varied from the huge markets which sell everything to the little local market with 10-15 stalls which sell the essentials and the fresh fruit and vegetables are so very fresh..just picked that morning… Not forgetting, of course, the floating markets.

 

That’s all for this post  I do hope you have enjoyed it. I am looking forward to your comments and if you also hit the share buttons I would love that ….Thanks, Carol xxx

About Carol Taylor:

Enjoying life in The Land Of Smiles I am having so much fun researching, finding new, authentic recipes both Thai and International to share with you. New recipes gleaned from those who I have met on my travels or are just passing through and stopped for a while. I hope you enjoy them.

I love shopping at the local markets, finding fresh, natural ingredients, new strange fruits and vegetable ones I have never seen or cooked with. I am generally the only European person and attract much attention and I love to try what I am offered and when I smile and say Aroy or Saab as it is here in the north I am met with much smiling.

Some of my recipes may not be in line with traditional ingredients and methods of cooking but are recipes I know and have become to love and maybe if you dare to try you will too. You will always get more than just a recipe from me as I love to research and find out what other properties the ingredients I use contain to improve our health and wellbeing.

The environment is also something I am passionate about and there will be more on this on my blog this year

Exciting for me hence the title of my blog, Retired No One Told Me! I am having a wonderful ride and don’t want to get off, so if you wish to follow me on my adventures, then welcome! I hope you enjoy the ride also and if it encourages you to take a step into the unknown or untried, you know you want to…….Then, I will be happy!

More and more of my blogging friends have joined me on MeWe…A social media site which is fairly new and which promises much without the restrictions some other social media sites are choosing to impose on many of us…Join me if you will on  mewe.com/i/caroltaylor3 

Carol is a contributor to the Phuket Island Writers Anthology: https://www.amazon.com/Phuket-Island-Writers-Anthology-Stories-ebook/dp/B00RU5IYNS

Connect to Carol

Blog: https://carolcooks2.com/
Twitterhttps://twitter.com/TheRealCarolT
Facebookhttps://www.facebook.com/carol.taylor.1422

Pinterest: https://www.pinterest.com/caroltaylor56/pins/

Thank you once again for reading this post I hope you all have a creative week ahead xx

 

Thailand…Travel and Traditions…Village Life…Northern Thailand( Essan)

Whenever we visit our Thai family’s village on this occasion it was to collect our grandson, he often stays with his brown Nannie ( as he calls her) no racism intended during his school holidays. They live in a little village in the middle of nowhere in Northern Thailand where he has the freedom to climb trees, go fishing or lizard hunting he gets to ride his nan’s scooter as the roads are very quiet and safe all the things boys love without too many rules…They get dirty but so happy…

The shower was a bucket of water or a hose pipe in the early days but now they have a wet room of sorts but still, the tub of water is there …a mixture of the old and new…squat toilets are still the norm in many homes here…A habit I have had to embrace…

We are always made soooo welcome..chairs are bought out and we sit and gradually the whole village comes to see us…Lots of happy smiling faces.

The welcome is second to none..always the same…lots of smiling faces and the food comes out…Thai dishes galore…I always take treats for the kids and maybe some toys or clothes I pick up on my travels or that Aston or Lily have outgrown …Those are the ones the kids love as often they are trainers or something from England…then the fashion show begins they just love getting something of Astons…

Circular recycling is the norm here and there is no stigma about hand me downs it is a way of life…

Food…

Uncooked prawns with a blow your head off chilli dip. It consists of very finely chopped white cabbage, finely sliced and halved…Khiewchanta……arranged round the edge of plate……..Fresh prawns, cleaned, deveined and soaked in Soda Water…..Fresh mint leaves and finely sliced garlic.

bitter-gourd-raw prawnsEaten with steamed rice and very lightly cooked squid in a salad with tomatoes, spring onion, coriander, fish sauce and lime juice…… all fresh from the market about an hour before or freshly picked from the garden that’s the great thing about living here every day there is fresh produce available everywhere.

I watched and helped prepare a red ant soup made with local herbs and leaves some of which I had not seen before. One of the ingredients Pla a fermented fish which is very popular in dishes here in the North of Thailand is not one of my favourites, the look, the smell and the taste are not for me. Saying that my natural curiosity to taste everything is often an overriding factor so what I am saying is I am getting used to it…Still not my favourite but getting used to it… I never thought I would say that…so never say never.

Firstly we stripped the leaves from the Thai vegetable called Melientha sauvis or in Thai Phak waan paa which comes from a wild evergreen tree which grows up to 10 metres high and it is the young shoots which are picked to make soup or dried fish curry.

It is classed as a delicacy here and a quite expensive indigenous vegetable. I was told that the soup is also good if you have tummy problems…..I love that the Thais in the villages still practise the old ways with herbs and roots to cure a number of ills… Rather than conventional medicines which some cannot afford or trust.

Before I start I will say that there are no weighing scales here but TASTE is king and that’s what cooking is about. A handful of this and a touch of that.

Let’s cook! 

Take a bunch of Melientha and strip the leaves also take a small bunch of lemon basil and do the same. Put in water.

Tear the yellow oyster mushrooms into smallish pieces and put in another pot.

Yellow Oyster MushroomsA few teaspoons of pla was put in the pot and some water added as well as a shake or two of fish sauce and a little msg….I do not use this in my cooking but I know that it still used in the majority of village homes. As I have become more proficient with my Thai cooking and the family have tried it without MSG and liked it…I am hoping I can get them to change…Slowly but surely I am getting my point over…

Melientha cooking in potThis was bought to the boil and the mushrooms were added, this was simmered for 5 mins and then the picked greens were added alongside a portion of red ants eggs.

It looked lovely and fresh and vibrant…I was however not looking forward to the tasting because of the amount of pla…Pla or Phla is a fermented fish which is popular here and added to most dishes…

A dish was duly given to me with smiles of expectation …Would I eat it? Would I like it?

Very tentatively I tasted it…Wow, it was good…The lemon basil and the ant’s eggs.which have a lemony taste overrode the strong taste of the pla but I will say the taste mellows when cooked…..A truly lovely taste of Thailand.

If you ever get the chance to cook with the locals then take the opportunity…I feel truly blessed that they are family and I have many opportunities to do this.

I hope you enjoyed reading and seeing real Thai cooking just as it is…

The Laos whiskey we bought went down a treat once we had managed to open it of course…haha…That was a job and a half …Once opened it has been packed with straw and then you insert supplied bamboo straws and suck…

It was unexpectedly soft, honeyed whiskey…Very nice, potent, guaranteed to put a smile on ones face…Astons nan taking a sip or three…

Time to come home and we always came away with lots of fresh fruit and vegetable like lemongrass, galangal, morning glory, kale and honey still in the comb..all wonderfully freshly picked, dug up and gave to us with so much love…I, of course, left the wine glasses I had taken for next time, with the promise I would bring more wai Khao( white wine) for the ladies…a treat for them.  The men by now were merry on the Laos whiskey we had bought and some other drink ( not sure ) of the origin but infused with honey and ginger…it tasted quite potent. It was certainly the land of smiles…

A lovely afternoon.

I of course slipped and stacked it…..I hurt my big toe and received an impromptu Thai foot massage…which was very nice.

I hope you have enjoyed this snapshot of life in a Thai Village…

About Carol Taylor:

Enjoying life in The Land Of Smiles I am having so much fun researching, finding new, authentic recipes both Thai and International to share with you. New recipes gleaned from those who I have met on my travels or are just passing through and stopped for a while. I hope you enjoy them.

I love shopping at the local markets, finding fresh, natural ingredients, new strange fruits and vegetable ones I have never seen or cooked with. I am generally the only European person and attract much attention and I love to try what I am offered and when I smile and say Aroy or Saab as it is here in the north I am met with much smiling.

Some of my recipes may not be in line with traditional ingredients and methods of cooking but are recipes I know and have become to love and maybe if you dare to try you will too. You will always get more than just a recipe from me as I love to research and find out what other properties the ingredients I use contain to improve our health and wellbeing.

The environment is also something I am passionate about and there will be more on this on my blog this year

Exciting for me hence the title of my blog, Retired No One Told Me! I am having a wonderful ride and don’t want to get off, so if you wish to follow me on my adventures, then welcome! I hope you enjoy the ride also and if it encourages you to take a step into the unknown or untried, you know you want to…….Then, I will be happy!

More and more of my blogging friends have joined me on MeWe…A social media site which is fairly new and which promises much without the restrictions some other social media sites are choosing to impose on many of us…Join me if you will on  mewe.com/i/caroltaylor3 

Carol is a contributor to the Phuket Island Writers Anthology: https://www.amazon.com/Phuket-Island-Writers-Anthology-Stories-ebook/dp/B00RU5IYNS

Connect to Carol

Blog: https://carolcooks2.com/
Twitterhttps://twitter.com/TheRealCarolT
Facebookhttps://www.facebook.com/carol.taylor.1422

Pinterest: https://www.pinterest.com/caroltaylor56/pins/

Thank you once again for reading this post I hope you all have a creative week ahead and all you Tennis fans …Enjoy! xx

 

 

 

 

Healthy Eating, Eat Smart, No more Diets…

persimmon fruit Carrots Oranges

Welcome to Tuesdays Eat Smart, Eat Healthy post…

This week I seem to be eating everything which is orange I discovered a lovely new flavour combination smoothie which is equal parts carrot and Oranges and it is very nice… A vibrant orange colour as you would expect but so nice…

I also had some lovely Papaya to use and as I was gifted 5 papayas and quite a few bananas meant it was a lovely banana and Papaya smoothie for breakfast the other morning.

My week has been a very Orange week…

Persimmon is in season and I have to admit not a fruit I had tasted… seen never tasted but this week we did my daughter-law hadn’t tasted it either so we bought some and it is lovely the texture of a crisp apple fairly sweet but very nice.

The persimmon is one of the classical fruits of China, from where it was introduced in ancient times to Japan. Mainly grown in China and Japan commercially but smaller growers have developed in Italy, Israel, Brazil, California (U.S.A.), Australia and New Zealand. In South-East Asia, it is grown on a limited scale in Java, Sumatra, Malaysia and Northern Thailand.

At present grown by hill tribe growers here in Northern Thailand. Production has been slow to cultivate and they are mostly sold as fresh fruit which is probably why by comparison with other fruits they are expensive.

Many of the hill tribes here are growers which operate under the Royal Project which was started to help the hill tribes. The Royal Project was initially established in 1969 by His Majesty King Bhumibol to support farmers in rural areas to plant crops instead of planting opium. Initially, it was a voluntary project cooperated by many famous universities in Thailand such as Kasetsart University, Maejo University, and Chiang-Mai University. Nowadays, the Royal Project has travelled throughout the country covering Chiang-Mai, Chiang Rai, Lamphun, Phayao, and Mae Hong Son we also have a Royal Project shop here in Udon Thani where produce is sold from these farmers all fruit and vegetables are sold in season and it is lovely because I can find unusual fruits and vegetables which cannot be found in larger stores although sometimes I get something once and then not again for a while they only stock what comes in rather than having the same regular deliveries which is nice…

It is also where I can get my proper Greek Yoghurt and not this greek style yoghurt which the other stores sell.

Persimmons can be eaten fresh, dried or cooked and are commonly used around the world in jellies, drinks, pies, curries and puddings. Which is probably why I have seen an increase in posts on Pinterest for persimmon recipes.

Now I have tried them I will also be trying a recipe or two so if you have any favourite recipes please share them with me 🙂

Persimmons are also a good source of thiamine (B1), riboflavin (B2), folate, magnesium and phosphorus.

These colourful fruits are low in calories and loaded with fibre, making them a weight loss-friendly food.

Aside from vitamins and minerals, persimmons contain a wide array of plant compounds, including tannins, flavonoids and carotenoids, which can positively impact your health.

The leaves of the persimmon fruit are also high in vitamin C, tannins and fibre, as well as a common ingredient in therapeutic teas.

So yes an Orange week all round for me… Plenty of vitamin C…

Has this week been a good week for you? Have you discovered a new food? If so please share with us how your healthy eating is progressing…

Just in case you missed it here is the link for the little calculation chart that Sally devised I find it really handy and I still have not eaten any biscuits with my morning cup of tea…

fat-accumulation-table SALLY

I also printed off Sally’s food shopping list and worked through it vitamin by vitamin and chose the foods which provided that vitamin or protection and made my own list of what I should be buying.

Then I drilled it down that out of the 40 items I took from Sally’s shopping list I always bought 22 of those items, next I looked at what I do buy but less often and that equated to 13 items which either I could only buy when they were in season or foods which I just don’t eat as often not because I don’t like them just because they are not always available or I prefer something else. The remainder I either cannot get here or are very expensive to buy as imported goods.

https://smorgasbordinvitation.wordpress.com/2018/07/26/smorgasbord-health-column-health-in-the-new-obesity-research-fat-accumulation-table-by-sally-cronin/

Enjoy your week and eat smart and healthily xxx

About Carol Taylor:

Enjoying life in The Land Of Smiles I am having so much fun researching, finding new, authentic recipes both Thai and International to share with you. New recipes gleaned from those who I have met on my travels or are just passing through and stopped for a while. I hope you enjoy them.

I love shopping at the local markets, finding fresh, natural ingredients, new strange fruits and vegetable ones I have never seen or cooked with. I am generally the only European person and attract much attention and I love to try what I am offered and when I smile and say Aroy or Saab as it is here in the north I am met with much smiling.

Some of my recipes may not be in line with traditional ingredients and methods of cooking but are recipes I know and have become to love and maybe if you dare to try you will too. You will always get more than just a recipe from me as I love to research and find out what other properties the ingredients I use contain to improve our health and wellbeing.

Exciting for me hence the title of my blog, Retired No One Told Me! I am having a wonderful ride and don’t want to get off, so if you wish to follow me on my adventures, then welcome! I hope you enjoy the ride also and if it encourages you to take a step into the unknown or untried, you know you want to…….Then, I will be happy!

Carol is a contributor to the Phuket Island Writers Anthology: https://www.amazon.com/Phuket-Island-Writers-Anthology-Stories-ebook/dp/B00RU5IYNS

Connect to Carol

Blog: https://blondieaka.wordpress.com/
Twitterhttps://twitter.com/TheRealCarolT
Facebookhttps://www.facebook.com/carol.taylor.1422

Pinterest: https://www.pinterest.com/caroltaylor56/pins/

Thank you once again for reading this post I hope you all have a great week

 

 

 

Saturday morning at Tessaban Market, Udon Thani, Thailand

Up bright and early to catch the bus to Tessaban market with Tik…The bus was really busy with ladies all going to market and all very interested in this lady who they say was very beautiful…They wanted to know how long I had lived in Thailand, did I like it here and how old I was ?…Life history time…Again..lol

A dull gloomy day here but ideal for shopping…What did I get today ? Some lovely fresh coconut and other vegetables my favourite snake beans, fresh mint and coriander and of course peppercorns …I just love fresh peppercorns they make a lovely sauce.

fresh-vegetables-thai- market

I love the early morning market it is so vibrant and busy lots of lovely fresh produce…Today I bought some lovely fresh prawns some hand picked crab ( so much easier than picking out the crab claws) and an Issan dish  called Mok pla siw which means various small fish. they are cooked on a BBQ wrapped in a banana leaf with chilli, Thai basil and spring onion…Then eaten with sticky rice either on its own or as an accompaniment to other dishes…We had ours with Grapow Moo       

Which Tik made when we got home for our brunch.

fish-chilli-pla-basil-banana-leaf

What other goodies did I buy? A whole coconut for hubby as he likes to munch on fresh coconut… a whole one lasts him about 5/6 days…

crab-betel-leaves-coconut

The betel leaves and the fruit are for Tiks mum …Which is an age old tradition which old people do..although it is actually against the law…A blind eye is turned so if you are visiting here and see someone with very red lips and teeth it is the betel leaves and nuts which they chew/smoke …It is illegal as it makes you a tad high so they will also probably have a calm faraway look…But it is big business here…

I just love the choice and the different foods I see every time I go…Lots of fish..Thais love fish of all sorts steamed, BBQ, smoked or as pla… and many smiling faces all trying to sell me their wares one stop shopping at its best you can buy almost anything here… if you love browsing you would love it anyway  back to food shopping  and not forgetting the rice and man farang ( potatoes) which I needed…

That’s all for my trip down the market today… It is still pretty gloomy here no sign of the sun today…But I am pleased with my shopping lots of fresh food for a few days…

I hope you enjoyed my local shopping trip today and you will most probably recognise a few of the vegetables some which are eaten all over the world others which are not an Aladins cave full of fresh goodies.

Connect to Carol( Moi)

Blog: https://blondieaka.wordpress.com/

Twitterhttps://twitter.com/TheRealCarolT

Facebookhttps://www.facebook.com/carol.taylor.1422

Pinterest  https://www.pinterest.com/caroltaylor56/pins/

Enjoy your weekend , be happy and mindful and laugh a lot xx

 

Smorgasbord – Posts from Your Archives – #Travel – #Thailand – Down on the farm making charcoal by Carol Taylor

A post from my archives shared by Sally @ Smorgasbord I hope you enjoy discovering how tough life is for many people here in the rural areas 🙂

Smorgasbord Blog Magazine

Welcome to the last in the travel posts from the archive of Carol Taylor, our resident food expert. This week the process of producing charcoal, one of the primary cooking fuels in Thailand.

This is the mud charcoal house where the charcoal is made primarily for fuel to cook…no mod cons here at all. Well not yet pretty much everything is done how it has always been done through the generations. The skills passed down and that is what I like here so much tradition still and in the main so much happiness.

But the lifestyle is hard there are some concessions to this and progress is slowly coming but much is still done the old way and by getting your hands dirty.

Making charcoal is an art…me I just said do you just throw the wood in and light it?….The look this crazy English lady got was a look…

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