Category Archives: recycling

The Story Of Plastic …Part 2

Asia particularly is drowning in plastic…Trash becomes trash after it has been used…once it has served its purpose…Most solutions are consumer not manufacturer led.

Trapped in Plastic

I think this beautiful image drawn and painted by Rishika perfectly depicts my drowning in plastic comment…she really is a skilful artist…Thank you Rishika for letting me use this image…

Cleanups although admirable are not the solution they don’t make the problem go away…

Having taken the western world’s plastic for decades … Countries like China and Thailand have now stopped this practice and handed it back to western countries …But what are countries like India doing to solve their mountains of plastic now that they are still taking in some waste from abroad? Their waste mountains seem to be almost legendary around the world

The Alliance to stop plastic waste is a non-profit organisation that has partnered with companies from around the world to eliminate unmanaged plastic waste in the environment so far it is made up of thirty global companies from plastics and consumer goods …

Sadly where will it end and when…Exxon Mobil and Saudi Arabia’s SABIC have joined together to open the worlds largest plastic manufacturing facility of its kind having received billions in US tax breaks and other subsidies.  The latest estimate is that 194 billion will be invested in the US into 355 new or expanded facilities for petrochemicals primarily for plastics from now to 2025.

The facilities will convert hydrocarbons such as ethane and propane to ethylene a chemical used to make everything from polythene to antifreeze.

Ethylene, with worldwide consumption of 133 million tonnes/year, is the chemical industry’s primary building block

Can Polythene be recycled?

High-Density Polyethylene (HDPE) can…

HDPE plastic is the stiff plastic used to make milk jugs, detergent and oil bottles, toys and some plastic bags. HDPE is the most commonly recycled plastic and is considered one of the safest forms of plastic.

My concerns are around the manufacturing process and not the end product…For example, Propane is a relatively clean-burning fuel which is attributed to its lower carbon content.

However, its combustion produces waste…such as particle matter, sulphur dioxide, nitrogen oxides, nitrous oxide, carbon monoxide, greenhouse gas, methane and non-methane organic carbon.

These huge plants springing up are they going to be using steam fracking or green fracking? Scientists favour green fracking however due to demand will cost override environmental and human health concerns?

Because, without rigorous safety regulations, it can poison groundwater, pollute surface water, impair wild landscapes, and threaten wildlife.

Lastly, just in case the letters confuse you they sure confuse me at times although I am getting better…This older posts on the plastic symbols explains all…

https://carolcooks2.com/2018/02/15/plastic-are-you-confused/

More about that in Part 3 next week…

That’s all for today…Be well and stay safe don’t forego those precautions too quickly as many areas are seeing an increase in Covid-19 cases…It ain’t over yet folks…Better to be safe than sorry…xx

About Carol Taylor: 

Enjoying life in The Land Of Smiles I am having so much fun researching, finding new, authentic recipes both Thai and International to share with you. New recipes gleaned from those who I have met on my travels or are just passing through and stopped for a while. I hope you enjoy them.

I love shopping at the local markets, finding fresh, natural ingredients, new strange fruits and vegetable ones I have never seen or cooked with. I am generally the only European person and attract much attention and I love to try what I am offered and when I smile and say Aroy or Saab as it is here in the north I am met with much smiling.

Some of my recipes may not be in line with traditional ingredients and methods of cooking but are recipes I know and have become to love and maybe if you dare to try you will too. You will always get more than just a recipe from me as I love to research and find out what other properties the ingredients I use contain to improve our health and wellbeing.

Exciting for me hence the title of my blog, Retired No One Told Me! I am having a wonderful ride and don’t want to get off, so if you wish to follow me on my adventures, then welcome! I hope you enjoy the ride also and if it encourages you to take a step into the unknown or untried, you know you want to…….Then, I will be happy!

Thank you once again for reading this post I hope you all have a fabulous week and stay safe these are troubling times xx

 

 

CarolCooks2…weekly roundup 19th July -25th July 2020…Climate Change, Recipes, Health, Whimsy, and Pretzel Bread…

Welcome to this week’s edition of my weekly roundup of posts…I hope you are all staying safe and well…and social distancing…I know many of you are on lockdown once again as cases are on the rise again a second phase…It really is not going away just yet, stay safe and strong peeps and observe all the do’s and don’ts…Here’s something to take your mind of what’s going on…Let’s take a pew and have a read… I hope you enjoy it!

Relax and Enjoy! (1) Weekly Roundup

Monday always starts with Climate change as there is always something new to discover…This week was no different…Recycling and Climate Change… 20th July 2020…

As you know I watched “The Story of Plastic” last week and attended the virtual Q & A a few days afterwards…All very thought-provoking and interesting…I will be sharing my thoughts and findings over the next few weeks…lots of research…Geek Alert!

I also had a very interesting conversation with one of my grandsons about what I learnt and thought and he listened and added his thoughts..such a good conversation we had…Happy Nannie… Josh told his mum I had some very modern ideas…How cool is that….? Go, nan!

 

https://carolcooks2.com/2020/07/20/recycling-and-climate-change-20th-july-2020/

Tuesday: Good News Tuesday to be more accurate…

Went down a treat as like me I think everyone is just fed up with constant bad news …

It was about trees, gorillas, young inventors…just things which made me feel good or go awww or reach for the tissues …

https://carolcooks2.com/2020/07/21/good-news-tuesday/

Wednesday: Smorgasbord Blog Magazine – Food Column – Carol Taylor – A – Z of Food ‘N’ is for Nicoise, Nori, Nuts, Noodles, Nettles and Naan Bread.

I am over @ Sally’s today with my A-Z…lots of info on culinary terms and some recipes…Enjoy!

The culinary alphabet N

https://smorgasbordinvitation.wordpress.com/2020/07/22/smorgasbord-blog-magazine-food-column-carol-taylor-a-z-of-food-n-is-for-nicoise-nori-nuts-noodles-nettles-and-naan-bread/

Thursday: A beautiful cake which is flour-free as well as gluten-free…My Orange and almond cake…

Cooking whole oranges and then blitzing them…I have never made a cake like it..but it worked and was delicious…who would have thunk?

https://carolcooks2.com/2020/07/23/orange-and-almond-cake-flourless-and-gluten-free/

Fruity Friday’s are back!

The beautiful pomelo…can be eaten as it is with a chilli dip…frozen and put vodka instead of ice cubes or made into a lovely refreshing salad with or without the prawns…

https://carolcooks2.com/2020/07/24/fruity-fridays-pomelo/

Saturday… and its time for Saturday Snippetts…

News, views and trivia…music, a health and wellbeing corner and a recipe for Pretzel Bread…what more could you want?…Bubbles anyone?

Do you know what a growlery is? Neither did I…

https://carolcooks2.com/2020/07/25/saturday-snippets-and-pretzel-bread/

God bless you all in these turbulent times…be safe and stay well…

My hopes…for the future…

When this is all over my hope for the future is a cleaner world… I do want to see communities, and caring for your neighbour becoming the new norm…WORKING TOGETHER INSTEAD OF WORKING AGAINST EACH OTHER…Being kind to each other…Loving someone whatever their religion or skin colour…Can we make this happen? We have to but in the right way…Are we willing to make a stand? Personally, I would love to see lessons learnt ..realistically I have my doubts…

Thank you for reading be well and stay safe xxx

About Carol Taylor: Enjoying life in The Land Of Smiles I am having so much fun researching, finding new, authentic recipes both Thai and International to share with you. New recipes gleaned from those who I have met on my travels or are just passing through and stopped for a while. I hope you enjoy them.

I love shopping at the local markets, finding fresh, natural ingredients, new strange fruits and vegetable ones I have never seen or cooked with. I am generally the only European person and attract much attention and I love to try what I am offered and when I smile and say Aroy or Saab as it is here in the north I am met with much smiling.

Some of my recipes may not be in line with traditional ingredients and methods of cooking but are recipes I know and have become to love and maybe if you dare to try you will too. You will always get more than just a recipe from me as I love to research and find out what other properties the ingredients I use contain to improve our health and well being.

Exciting for me hence the title of my blog, Retired No One Told Me! I am having a wonderful ride and don’t want to get off, so if you wish to follow me on my adventures, then welcome! I hope you enjoy the ride also and if it encourages you to take a step into the unknown or untried, you know you want to…Then, I will be happy!

Thank you once again for reading this post I hope you all stay safe and healthy xx

Recycling and Climate Change… 13th July 2020…

Hello and welcome to this week’s edition of recycling and climate change news from around the world…

I am quite excited that the UK is taking Climate Change seriously and they are building the world’s largest Cryobattery facility will be housed near Manchester in the UK and help the country store renewable energy.

The world’s first commercial liquid air battery project planned for Trafford, Greater Manchester, will help the UK make the most of its solar and wind energy.  The world’s largest liquid air battery…

It will form a key part of the push towards net zero, bringing greater flexibility to Britain’s electricity grid and creating green-collar jobs in Greater Manchester.

The creation of green-collar jobs is also important as we need jobs and opportunities for people to come over from sectors which will be made redundant through the changes…

 

A fascinating video that shows the idea from conception to reality…

Slash and Burn Farming is always controversial…This idea called Inga Alley Cropping saves the need for that…Thank you, Tori, for sending me this…

control-burning-53614_640

http://www.ingafoundation.org/

This is such a cool idea…

An Indian architect has developed a revolutionary new way to serve the housing needs of a population, while also fighting air pollution.

Tejas Sidnal is the mastermind behind Carbon Craft Design: a Mumbai-based startup that specializes in capturing carbon emissions from the air and turning it into a stylish tile.

Using a device called the AIR-INK, the company is able to draw CO2 out of the polluted city air, combine it with a mixture of marble chips and powder, and then press it into elegantly-designed tiles.

The inventiveness and creativeness of some minds always amaze me…

Bees are so important to our very existence…

In just one sentence this is how important the bee is…Bees pollinate 80% of the world’s plants including 90 different food crops.

This means that 1 out of every 3 or 4 bites of food you eat is thanks to bees.

bumblebee

This story was posted by the Dunfermline and West Fife Beekeepers Association…

When Lynne Zabeck’s husband Leonard told her about a swarm that had appeared in a tree overhanging their beloved horse Murphy’s field Lynne was not concerned. She knew that honey bees in a swarm are very, very placid, and imagined that Murphy would only be slightly interested, if even at all.
Looking forward to seeing both the bees and Murphy, Lynne and Leonard traveled a few minutes to reach the field Murphy had lived in since he was a foal, over 20 years ago. They took some photographs and once home shared them with a beekeeping friend, asking for advice in order to help the bees as much as they could. The friend was working overseas so it was the next evening before he replied and advised Lynne and Leonard to contact their local Beekeepers Association. He explained the bees had more than likely came from a hive and would not be best equipped to cope with harsh Scottish changeable weather.
With an amber weather warning issued for thunder, lightning, and risk of flooding beginning later that same evening Lynne contacted us immediately and soon we were en route to a beautiful little hamlet called Maryburgh in Fife. It wasn’t long after arriving that lightning began striking and lighting up the sky so we worked very quickly to get the bulk of the swarm into the box. The rest of the bees were coming down the tree and getting in too but every time the lightning lit up the sky the bees would freeze rigid and didn’t resume moving towards the box until a few minutes after each lightning strike.
The field was dark and as the bees were making their way to the box the lightning showed the bees festooning, almost as if they were all holding each other, guiding themselves to the entrance of the box, together as one, to be with the queen.
Preparing to leave we casually mentioned we would think of a nice name for the queen and Lynne suggested Marcy. Lynne went on to tell us Marcy was the name of her wonderful pony who had also lived in the field alongside Murphy and had sadly died last year.
The bees were taken to our apiary and the weather was dire, throughout that weekend. The rain barely stopped and we had high winds The bees didn’t worry, they were snuggled up in their small nuc box, just on four frames, which is not a lot – especially compared to Queen Boudicea (Bo) who lives next door and you may recall needed 15 frames for her large colony. We reduced the size of the entrance in order for the bees to defend themselves against robber bees and faced the entrance at the opposite side from Bo’s. An inspection was carried out on Monday (past) and showed brood at all stages. We estimate by the end of the week the young new bees will be emerging and this colony will explode with life.
We were lucky enough to see young Marcy herself and if you would like to see her please look at our previous queen spotting exercise. Here you will see her in all her glory, our new wonderful Queen Marcy.
If you click below you can see the beautiful pictures of the bees entering their new home
Please remember if you grow your own or even just have a lawn please, please do not use weedkillers or insecticides…We need Bees to survive.

 

 

Well, that’s all for me this week on the environment and climate change…we are in our rainy season now so hot steamy days and stormy nights so everything is growing super quick…including the bamboo…x

Thank you for reading be well and stay safe xxx

About Carol Taylor: Enjoying life in The Land Of Smiles I am having so much fun researching, finding new, authentic recipes both Thai and International to share with you. New recipes gleaned from those who I have met on my travels or are just passing through and stopped for a while. I hope you enjoy them.

I love shopping at the local markets, finding fresh, natural ingredients, new strange fruits and vegetable ones I have never seen or cooked with. I am generally the only European person and attract much attention and I love to try what I am offered and when I smile and say Aroy or Saab as it is here in the north I am met with much smiling.

Some of my recipes may not be in line with traditional ingredients and methods of cooking but are recipes I know and have become to love and maybe if you dare to try you will too. You will always get more than just a recipe from me as I love to research and find out what other properties the ingredients I use contain to improve our health and wellbeing.

Exciting for me hence the title of my blog, Retired No One Told Me! I am having a wonderful ride and don’t want to get off, so if you wish to follow me on my adventures, then welcome! I hope you enjoy the ride also and if it encourages you to take a step into the unknown or untried, you know you want to…….Then, I will be happy!

Thank you once again for reading this post I hope you all stay safe and healthy xx

 

CarolCooks2…weekly roundup 5th July -11th July 2020…Climate Change, Recipes, Health, Whimsy, and Jerk Fish…

Welcome to this week’s edition of my weekly roundup of posts…I hope you are all staying safe and well…and social distancing…I know many of you are on lockdown once again…Let’s hope it is for the last time, stay safe and strong…Here’s something to take your mind of what’s going on…Let’s take a pew and have a read… I hope you enjoy it!

Relax and Enjoy! (1) Weekly Roundup

Monday always starts with Climate change as there is always something new to discover…This week was no different…Recycling and Climate Change… 6th July 2020…

It seems the last few months have brought about many changes, on the one hand, everyone is cooking far more and wasting less food but recycling seems to be on the wane apparently due to the increase on takeaways and maybe collections.

Which means we must try hard not to slip into bad habits and recycle responsibly.

https://carolcooks2.com/2020/07/06/recycling-and-climate-change-6th-july-2020/

Tuesday: Finger Rolls.

Tuesday was just a recipe for finger rolls which turned out great really tasty and everyone enjoyed them …Definitely a recipe I will make again…

I have also had a request for Pretzel Bread something I haven’t made before and the recipe is totally different but I am excited to give it a go…If anyone makes Pretzel Bread and has any tips me please share…

https://carolcooks2.com/2020/07/07/bread-finger-rolls/

Wednesday: Smorgasbord Blog Magazine – Food Column – Carol Taylor – A – Z of Food – ‘M’ is for Mayonnaise, Mango, Mousse, Morels, Khao Neow Manuang and Marengo

I was over at Sally’s for my Food Column where Sally is repeating one of my favourite series the A-Z of food where I am having fun going through the Culinary Alphabet…

carol-header letter M

I am discovering much I didn’t know or didn’t know I knew…I hope you are enjoying it as much as I am…

via Smorgasbord Blog Magazine – Food Column – Carol Taylor – A – Z of Food – ‘M’ is for Mayonnaise, Mango, Mousse, Morels, Khao Neow Manuang and Marengo

Thursday: Virtual screening of the story of Plastic…

This is an exciting opportunity to watch the film and then take part in a discussion…I hope some of you will join me it is always lovely to get different views…Please click the link below to secure your spot…

https://zerowastechef.com/2020/07/08/virtual-screening-of-the-story-of-plastic/

Friday in my kitchen…Fresh Dates, Jerk Fish and Tomato Soup…

I have just eaten a bowl of the tomato soup and it is the closest I have made to Heinz…and fish I love fish and prefer fish to meat…I hope you enjoy the recipes.

https://carolcooks2.com/2020/07/11/friday-in-my-kitchen-fresh-dates/

Saturday Snippets…

Whimsical Wednesdays have morphed into Saturday Snippets…It is the same but different…Just me being whimsical…some music and dancing, an abandoned farmhouse and a Secret Garden…Enjoy!

secret-garden-2413804_640

Image by Rebecca Xibalba from Pixabay

As a child, I loved the story of the Secret Garden…

https://carolcooks2.com/2020/07/11/saturday-snippets-7/

If anyone has a weekly roundup they love or they write then please send me the link and I will share here…Happy to help spread the good news and views..x

Here is Smorgasbord Blog Magazine’s Weekly Roundup…

Packed with music, recipes, poetry, health advice, books reviews too much to mention just a delightful jam-packed week something for everyone to enjoy…and Josh Groban I just love listening to his music…Just pop over to Sally’s and you can enjoy it as well xx

https://smorgasbordinvitation.wordpress.com/2020/07/11/smorgasbord-blog-magazine-the-weekly-round-up-july-5th-11th-2020-josh-groban-mango-pigeons-dublin-1944-books-health-and-laughter/

God bless you all in these turbulent times…be safe and stay well…

My hopes…for the future…

When this is all over my hope for the future is a cleaner world… I do want to see communities, and caring for your neighbour becoming the new norm…WORKING TOGETHER INSTEAD OF WORKING AGAINST EACH OTHER…Being kind to each other…Loving someone whatever their religion or skin colour…Can we make this happen? We have to but in the right way…Are we willing to make a stand? Personally, I would love to see lessons learnt ..realistically I have my doubts…

Thank you for reading be well and stay safe xxx

About Carol Taylor: Enjoying life in The Land Of Smiles I am having so much fun researching, finding new, authentic recipes both Thai and International to share with you. New recipes gleaned from those who I have met on my travels or are just passing through and stopped for a while. I hope you enjoy them.

I love shopping at the local markets, finding fresh, natural ingredients, new strange fruits and vegetable ones I have never seen or cooked with. I am generally the only European person and attract much attention and I love to try what I am offered and when I smile and say Aroy or Saab as it is here in the north I am met with much smiling.

Some of my recipes may not be in line with traditional ingredients and methods of cooking but are recipes I know and have become to love and maybe if you dare to try you will too. You will always get more than just a recipe from me as I love to research and find out what other properties the ingredients I use contain to improve our health and well being.

Exciting for me hence the title of my blog, Retired No One Told Me! I am having a wonderful ride and don’t want to get off, so if you wish to follow me on my adventures, then welcome! I hope you enjoy the ride also and if it encourages you to take a step into the unknown or untried, you know you want to…Then, I will be happy!

Thank you once again for reading this post I hope you all stay safe and healthy xx

Plastic…Stop Press…The story of plastic

Exciting news…You have the opportunity to register for …Virtual Screening of The Story of Plastic…

I have my spot and am looking forward to it as we all know plastic is a modern-day curse and the amounts in landfill and our oceans is on the increase…

All the details can be found here...See you there…x

Thank you for reading be well and stay safe xxx

About Carol Taylor: Enjoying life in The Land Of Smiles I am having so much fun researching, finding new, authentic recipes both Thai and International to share with you. New recipes gleaned from those who I have met on my travels or are just passing through and stopped for a while. I hope you enjoy them.

I love shopping at the local markets, finding fresh, natural ingredients, new strange fruits and vegetable ones I have never seen or cooked with. I am generally the only European person and attract much attention and I love to try what I am offered and when I smile and say Aroy or Saab as it is here in the north I am met with much smiling.

Some of my recipes may not be in line with traditional ingredients and methods of cooking but are recipes I know and have become to love and maybe if you dare to try you will too. You will always get more than just a recipe from me as I love to research and find out what other properties the ingredients I use contain to improve our health and wellbeing.

Exciting for me hence the title of my blog, Retired No One Told Me! I am having a wonderful ride and don’t want to get off, so if you wish to follow me on my adventures, then welcome! I hope you enjoy the ride also and if it encourages you to take a step into the unknown or untried, you know you want to…….Then, I will be happy!

Thank you once again for reading this post I hope you all stay safe and healthy xx

 

 

Recycling and Climate Change… 29th June 2020…

Hello and welcome to this week’s edition of recycling and climate change news from around the world. ..many countries are relaxing their quarantines and already some are seeing an increase in new cases and in light of recent developments around the world I am guessing it is not over yet…It does seem from what I have observed that even over a country some areas have little or no infections and others are seeing an increase is it because there are varying stages of precautions or not and those who are being vigilant are staying safer? To me, that does appear to be the case…

I was also disturbed to read the other day that take- away meals are on the increase which has also led to more containers and bags being dumped…Which takes me back to last week and maybe details should be printed on packaging in infrared so the culprits can be traced and fined heavily I will add…

Factory Farms…

For decades there have been public health and safety concerns around the practices of factory farming…Man does seem to have an increasing insatiable need to eat meat at what cost though this pandemic has highlighted that to me and often animals are cramped wing to wing or snout to snout in their thousands in less than hygienic conditions…to me, it is now more worrying but it isn’t just me…Scientists and watchdogs are having the same thoughts… Can you spot the difference my babies have freedom…

These don’t…I know what I prefer and if they were asked Ithink I know what the chooks would prefer…

Photo credit: Farmwatch on Visualhunt.com / CC BY

Throughout this pandemic maybe you have experienced meat shortages if so have you gone without? You have probably eaten either less meat or found alternative meals which are just as tasty and nutritious.

Farmworkers and food workers are among essential workers and have shown up for work…shortages occur when they get sick often though they aren’t given sick leave or lose their job or carrying on working and infect more people…A vicious circle isn’t it?

But the one thing it does highlight is that it puts countries meat supply chains at risk of disruption but it also highlights our dependence on the centralised and industrialised food systems.

We need to think differently we need to accept that maybe we pay more for meat from local farmers but that meat is sustainable and the animals are cared for…We need to know that our animals are not pumped full of antibiotics and growth hormones ..That in itself is another issue…Our health and our families.

I am not saying we shouldn’t eat meat ...I believe we need a balanced diet and should not cut out food groups unless medically advised and diagnosed. But we should apply moderation and be aware of all the problems that factory farms bring to our lives and health and I also believe that while I do eat meat and fish those animals should be shown respect and live a happy life.

Or we could consider and although I haven’t tried them I do know many people who have and the comments have been positive…Have you tried a plant-based meat product? It sounds like due to the pandemic products like The Impossible Burger and Beyond Meat are proving a viable alternative to real meat…These companies are now filling grocery stores shelves and proving to be popular with the stay at home public…

You have heard circular recycling mentioned on here before and how beneficial it can be and mostly is… let’s take that one step further and look at a Circular Economy.

So what is a Circular Economy?

Human society consists of a variety of people. Some create art, others provide healing and care, others build great things. We need a good mix of people to cover any or most eventualities… All are possible together if we have balance and the powerful lend a hand to the weak. For the past 70 or so years, it would appear we have been out of balance.

The capitalist economy is touted as the only way, and anything else is not taken seriously. You take resources, make products, and when consumers tire of them or they outlive their usefulness, they throw them away and repeat. signs of change

We have become a throw-away society…although I do see many signs of change

I also think that now many are beginning to realise that if populations keep increasing and if that populace wants more and more we could in fact face shortages in some areas.

A circular economy is the opposite. Instead, it uses resources over and over. When something is worn out or beyond the point of being repaired, its basic materials are recycled into a new product. The resources are reused and are not wasted I am heartened by signs that we are realising the need to create and produce products where the resources are not lost at end of life and in so doing can contribute far more to humanity than the simple throwaway society that is so common in recent history.

We are running out of easy to obtain natural resources, the time is now to start looking at how we can shift to a more sustainable way of driving the human economy.

A true circular economy could and has in some places eliminated waste completely.

The Black Sea...

For years the Black Sea has been known as the dead zone…Can that be changed…Known as the region’s dustbin…So sad…all that pollution…

But there is some good news from Spain…Clean Energy Moves Ahead in Spain

For example,  Spain just brought online the largest solar plant in the world. The Núñez de Balboa facility is located in the middle of the Iberian peninsula in the  Extremadura region of Spain, and near the border with Portugal. Run by Spanish power utility Iberdrola, the project consists of more than 1.4 million solar panels and is able to supply the energy needs of 250,000 people per year. The project was completed in December of 2019 and brought online last month. It shows that despite setbacks due to Covid19, the push for clean energy continues.

green foot prints eco system

Well, that’s all for me this week on the environment and climate change…we are in our rainy season now so hot steamy days and stormy nights so everything is growing super quick…including the bamboo…x

Thank you for reading be well and stay safe xxx

About Carol Taylor: Enjoying life in The Land Of Smiles I am having so much fun researching, finding new, authentic recipes both Thai and International to share with you. New recipes gleaned from those who I have met on my travels or are just passing through and stopped for a while. I hope you enjoy them.

I love shopping at the local markets, finding fresh, natural ingredients, new strange fruits and vegetable ones I have never seen or cooked with. I am generally the only European person and attract much attention and I love to try what I am offered and when I smile and say Aroy or Saab as it is here in the north I am met with much smiling.

Some of my recipes may not be in line with traditional ingredients and methods of cooking but are recipes I know and have become to love and maybe if you dare to try you will too. You will always get more than just a recipe from me as I love to research and find out what other properties the ingredients I use contain to improve our health and wellbeing.

Exciting for me hence the title of my blog, Retired No One Told Me! I am having a wonderful ride and don’t want to get off, so if you wish to follow me on my adventures, then welcome! I hope you enjoy the ride also and if it encourages you to take a step into the unknown or untried, you know you want to…….Then, I will be happy!

Thank you once again for reading this post I hope you all stay safe and healthy xx