Category Archives: Retired No One Told Me! Weekly roundup!

CarolCooks2…Weekly Roundup…Squidilicious, Cholesterol, How to brew green tea…

Welcome to this weeks roundup…Take a pew, grab your favourite drink and have a read most of all enjoy!

great reads a weekly roundup lady with electronic reader

How does plastic get into the sea?… It is the subject of many news desks, question time, documentary’s, in fact, it is on the news, it comes up on your FB news feed, magazines, newspapers..everyone is talking about plastic…But although plastic is a huge problem so are discarded fishing lines and nets so let’s not forget those and the distressing photos of turtles and fish with hooks in their bodies or caught in discarded nets and they can’t free themselves…So much abuse of the natural world is caused by man.

https://carolcooks2.com/2019/05/06/plastic-part-7-how-does-plastic-get-into-the-sea/

Healthy Eating...How is your eating plan going? If you have reached a plateau and we all do at times Sally has a written a great post with lots of tips …and there is also a video for some great arm exercises…

ladies jogging

I am only walking and when I come back I am leaking like nobodies business…The humidity here but it seems to be helping me lose weight and inches so I am not complaining…haha

https://carolcooks2.com/2019/05/07/healthy-eating-eat-smart-have-you-reached-a-plateau/

Cholesterol something which many people have or have a problem with or someone they know has a problem…Sally’s post busts the myths and gives you the facts…

https://smorgasbordinvitation.wordpress.com/2019/05/07/smorgasbord-health-column-cholesterol-and-fat-myths-part-two-vitamin-k2-and-healthy-fats-by-sally-cronin/

Waste Not! Want Not! …Lots of good news this week and ways that as an individual we can help…

Bluebell woods

To me, there is nothing more beautiful than a bluebell wood.

https://carolcooks2.com/2019/05/09/waste-not-want-not-week-23-bees-and-coffee-grounds/

I do a lot of research and I found this post very helpful as to what questions to ask and how to study…A very useful article if you do ant=y research or just look up things as you think of them …Which I do if I see a news article and want to check something out…

Featured Image -- 19748

https://motivation-environment.com/2019/05/08/7-important-steps-that-can-be-used-to-study-environmental-problems-like-a-scientist/

Squid or Calamari...I call it squid purely out of habit and it is called squid here in Thailand whereas in Europe it is called Calamari. What I buy here is definitely Calamari family but I refer to it as squid.  Squid is different it is cheaper and not so tender…If you are not sure ask your fishmonger or check out this post to see the difference between the two …Either way, the recipes are Squidilicious…

https://carolcooks2.com/2019/05/10/this-week-in-my-kitchen-squidilicious-salt-pepper-squid-and-bbq-squid/

Green tea…So often I hear the comment as to it is bitter…It is if you don’t brew it correctly my post tells you how and you never have bitter tea again unless like me when I leave my little strainer in the pot…

china green tea pot

https://carolcooks2.com/2019/05/11/green-tea-or-oolong-how-to-brew-the-perfect-cup/

I hope you have enjoyed this weekly roundup if you have any comments please share as I love your comments and always answer them…Enjoy your week xxx

About Carol Taylor:

Enjoying life in The Land Of Smiles I am having so much fun researching, finding new, authentic recipes both Thai and International to share with you. New recipes gleaned from those who I have met on my travels or are just passing through and stopped for a while. I hope you enjoy them.

I love shopping at the local markets, finding fresh, natural ingredients, new strange fruits and vegetable ones I have never seen or cooked with. I am generally the only European person and attract much attention and I love to try what I am offered and when I smile and say Aroy or Saab as it is here in the north I am met with much smiling.

Some of my recipes may not be in line with traditional ingredients and methods of cooking but are recipes I know and have become to love and maybe if you dare to try you will too. You will always get more than just a recipe from me as I love to research and find out what other properties the ingredients I use contain to improve our health and wellbeing.

The environment is also something I am passionate about and there will be more on this on my blog this year

Exciting for me hence the title of my blog, Retired No One Told Me! I am having a wonderful ride and don’t want to get off, so if you wish to follow me on my adventures, then welcome! I hope you enjoy the ride also and if it encourages you to take a step into the unknown or untried, you know you want to…….Then, I will be happy!

More and more of my blogging friends have joined me on MeWe…A social media site which is fairly new and which promises much without the restrictions some other social media sites are choosing to impose on many of us…Join me if you will on  mewe.com/i/caroltaylor3 

 

Carol is a contributor to the Phuket Island Writers Anthology: https://www.amazon.com/Phuket-Island-Writers-Anthology-Stories-ebook/dp/B00RU5IYNS

Connect to Carol

Blog: https://carolcooks2.com/
Twitterhttps://twitter.com/TheRealCarolT
Facebookhttps://www.facebook.com/carol.taylor.1422

Pinterest: https://www.pinterest.com/caroltaylor56/pins/

Thank you once again for reading this post I hope you all have a great week xx

CarolCooks2…Weekly Roundup…Authentic Thai Food, B6 and your diet, Co2 the myth…

Welcome to this weeks roundup…Take a pew, grab your favourite drink and have a read most of all enjoy!

great reads a weekly roundup lady with electronic reader

First, post PET(E) and Climate change but do I agree on why the Climate is changing and what are really the pollutants? Let’s just say for now that I don’t believe blindly…I mean let’s take…

Salt, Sugar, Low-fat foods, Monsanto, celebrity endorsements I could go on and write War and Peace on that subject…One minute we are told DO NOT EAT and the next It is ok to eat….My motto..Do my own research to the best of my ability, watch, learn and listen and then make up my own mind …I speak English I do not go Baaa…

two sheep bleat

https://carolcooks2.com/2019/04/29/plastic-part-6-pet-and-climate-change/

How to live longer...Have you found the Elixir of Life? Neither have I…But if we eat sensibly and healthily with a few treats, of course, we could extend our years on this beautiful planet by a few more…The Okinawans have…

https://carolcooks2.com/2019/04/30/healthy-eating-eat-smart-eat-like-the-okinawans-do/

It is now over to Sally and to read her very expert advice on Cholesterol a subject or problem which we have all heard of and maybe experienced at some point or indeed are taking statins…Everything you need to know expertly written and researched by Sally…

https://smorgasbordinvitation.wordpress.com/2019/04/30/smorgasbord-health-column-the-cholesterol-myth-part-one-and-statins-the-new-research-sally-cronin/

Food …Are you hungry? Well, be sure that something will tickle those taste buds while reading the next post…B6 and how to determine if you have a B6 deficiency and which foods can help…Let me tell you just as a little teaser that bacon features in there somewhere

https://smorgasbordinvitation.wordpress.com/2019/05/01/smorgasbord-health-column-are-you-getting-enough-vitamin-b6-chicken-and-prune-tagine-tofu-and-honey-bites-spicy-sweet-potato-balls-sally-cronin-and-carol-taylor/

Waste Not! Want Not!…

Let’s just say this post is the start of my rumblings and rants…Only mild, not full blown…Yet! I need to start slowly and build on my facts…Just like Mount Vesuvius

Mount Vesuvius smoking

Image by Charlotte Gupta from Pixabay

https://carolcooks2.com/2019/05/02/waste-not-want-not-week-22-hydrating-shampoo-bar-and-pollutants/

The last two are food related so settle down and prepare to wet your tastebuds…One of my favourite ways to cook Salmon.

Cajun spiced salmon

https://carolcooks2.com/2019/05/02/cajun-spiced-salmon-with-salted-lime-butter/

Lastly…Thai Squid Salad, Fish Pie to salivate over and a lovely smoothie…

 

https://carolcooks2.com/2019/05/03/this-week-in-my-kitchen-thai-squid-salad-fish-pie-and-smoothies/

I hope you have enjoyed this roundup…Enjoy the rest of your Bank Holiday if you are celebrating xxx

About Carol Taylor

Enjoying life in The Land Of Smiles I am having so much fun researching, finding new, authentic recipes both Thai and International to share with you. New recipes gleaned from those who I have met on my travels or are just passing through and stopped for a while. I hope you enjoy them.

I love shopping at the local markets, finding fresh, natural ingredients, new strange fruits and vegetable ones I have never seen or cooked with. I am generally the only European person and attract much attention and I love to try what I am offered and when I smile and say Aroy or Saab as it is here in the north I am met with much smiling.

Some of my recipes may not be in line with traditional ingredients and methods of cooking but are recipes I know and have become to love and maybe if you dare to try you will too. You will always get more than just a recipe from me as I love to research and find out what other properties the ingredients I use contain to improve our health and wellbeing.

The environment is also something I am passionate about and there will be more on this on my blog this year

Exciting for me hence the title of my blog, Retired No One Told Me! I am having a wonderful ride and don’t want to get off, so if you wish to follow me on my adventures, then I bid you welcome! I hope you enjoy the ride also and if it encourages you to take a step into the unknown or untried, you know you want to…….Then, I will be happy!

Carol is a contributor to the Phuket Island Writers Anthology: https://www.amazon.com/Phuket-Island-Writers-Anthology-Stories-ebook/dp/B00RU5IYNS

Connect to Carol

Blog: https://carolcooks2.com/
Twitterhttps://twitter.com/TheRealCarolT
Facebookhttps://www.facebook.com/carol.taylor.1422
Pinterest: https://www.pinterest.com/caroltaylor56/pins/ 

MeWe is a new social media and one which many of us are turning to mainly migrating over to as FB has banned many of my friends and for what seems no good reason that we can see I hope you will join us there.

MeWe: mewe.com/i/caroltaylor3

Thank you once again for reading this post I hope you all have a great week  xx

 

CarolCooks2…Weekly roundup…Pomelo Salad, B5, Climate Change…

Happy Easter Flyer

Image by Kranich17 from Pixabay

Welcome to my weekly roundup…Before I start I would like to wish everyone who celebrates Easter a very happy Easter Holiday…

It is now time to grab a pew and a drink or some Easter chocolate, relax and have a read…

Not so much this week as I have been busy …Aston came back from his Thai nannies plus 1…Little Lily’s friend went home I think she was pleased after a week of sharing me…she said there are too many people here nannie…Bless her she likes a bit of quiet time and with 4 children in the house that doesn’t really happen…The last one goes home on Monday…Back to some semblance of normal, I hope…haha…

The first post of the week was on Climate change and plastic which is a hot topic now…There have been peaceful demonstrations in London hosted by the Extinction Rebellion… Peaceful protests started on Monday in London today marks the sixth consecutive day of disruption,  echoed in 80 cities, from India to the US the aim to get governments to sit up and start acting now not later when it may be too late. After six consecutive days, I am sure the British government now know what the feelings of the masses are as there has been so much support…Long Live people power…

green foot prints eco systemhttps://carolcooks2.com/2019/04/15/plastic-part-4/

Healthy eating…It really is too hot here to even contemplate cooking or even eating my diet has been mostly liquid…Water by the gallon…I also included a lovely pomelo salad which is now in season here…

https://carolcooks2.com/2019/04/16/healthy-eating-eat-smart-pomelo-salad/

Wednesday it was time for Sally’s and Carol’s post on B5 or pantothenic acid and as I have previously stated I am loving this series and learning so much as well thanx to Sally and her expertise on Health Matters…

https://smorgasbordinvitation.wordpress.com/2019/04/17/smorgasbord-health-column-cook-from-scratch-to-prevent-nutritional-deficiency-with-sally-cronin-and-carol-taylor-vitamin-b5-pantothenic-acid/

Waste Not! Want Not! was my next post…Climate change is high on many peoples agenda this week with protesters out in their 100’s…I really do hope the momentum doesn’t fade and is kept going but it was heartwarming to see the public reacting as they did to make their point and peacefully it now up to those who can to LISTEN …

Nasa climate change chart

Photo credit: NASA Goddard Photo and Video on VisualhuntCC BY

https://carolcooks2.com/2019/04/18/waste-not-want-not-week-20-food-waste-and-climate-change/

Lastly, it was over to Esme’s Salon for my post on the Culinary Alphabet and the letter O…Oranges, O’Brien potatoes, Ocean Pout and much more…Do you know your Onions?

whole onions in skin and sliced onions and knife

https://carolcooks2.com/2019/04/19/the-culinary-alphabet-the-letter-o/

Short and sweet this week…Thank you for reading…Have a lovely Easter if you are celebrating xx

About Carol Taylor:

Enjoying life in The Land Of Smiles I am having so much fun researching, finding new, authentic recipes both Thai and International to share with you. New recipes gleaned from those who I have met on my travels or are just passing through and stopped for a while. I hope you enjoy them.

I love shopping at the local markets, finding fresh, natural ingredients, new strange fruits and vegetable ones I have never seen or cooked with. I am generally the only European person and attract much attention and I love to try what I am offered and when I smile and say Aroy or Saab as it is here in the north I am met with much smiling.

Some of my recipes may not be in line with traditional ingredients and methods of cooking but are recipes I know and have become to love and maybe if you dare to try you will too. You will always get more than just a recipe from me as I love to research and find out what other properties the ingredients I use contain to improve our health and wellbeing.

The environment is also something I am passionate about and there will be more on this on my blog this year

Exciting for me hence the title of my blog, Retired No One Told Me! I am having a wonderful ride and don’t want to get off, so if you wish to follow me on my adventures, then I bid you welcome! I hope you enjoy the ride also and if it encourages you to take a step into the unknown or untried, you know you want to…….Then, I will be happy!

Carol is a contributor to the Phuket Island Writers Anthology: https://www.amazon.com/Phuket-Island-Writers-Anthology-Stories-ebook/dp/B00RU5IYNS

Connect to Carol

Blog: https://carolcooks2.com/
Twitterhttps://twitter.com/TheRealCarolT
Facebookhttps://www.facebook.com/carol.taylor.1422
Pinterest: https://www.pinterest.com/caroltaylor56/pins/ 

MeWe is a new social media and one which many of us are turning to mainly migrating over to as FB has banned many of my friends and for what seems no good reason that we can see I hope you will join us there.

MeWe: mewe.com/i/caroltaylor3

Lastly, the Bloggers Bash annual award voting is live...But only until the 24th so please if you haven’t already voted for your favourites then please do as there are some great blogs who writers have been nominated…

Thank you once again for reading this post I hope you all having a great Easter weekend xx

CarolCooks2…Weekly catchup…Plastic, Cloud Eggs, B3, Komoto Dragons and Dare to Dream!

Welcome to my weekly roundup time to take a pew, grab a drink, settle down and enjoy if you have missed any posts or if you just like to catch up once a week…

great reads a weekly roundup lady with electronic reader

A mixed week this week with its fair share of news on the plastic and climate change front and the inability of those who can to stop greedy manufacturers and do what needs to be done pronto to stop all this waste and destruction of our oceans and the ecosystem…Yes, I did have an ickle rant…haha

https://carolcooks2.com/2019/04/01/plastic-the-latest-news-part-2-around-the-world/

It was then over to Sally’s for her weekly roundup…Lots of news, book reviews, cats and beans…

https://smorgasbordinvitation.wordpress.com/2019/03/31/smorgasbord-blog-magazine-weekly-round-up-cathaoireacha-cats-more-cats-irises-and-beans/

Eat smart and healthy…Tips and recipes and my views on my new toy my smartwatch…which told me this morning ” You went to sleep at 00.27 last night, which was a little late”…It does amuse me with its little nuances…But I really confused it( for a while) when I had a few cat naps the other night…haha…

https://carolcooks2.com/2019/04/02/healthy-eating-eat-smart-no-more-diets-2/

Over to Sally’s again for our new series on how to prevent nutritional deficiencies Vitamin B3-Niacin…I am loving this series as I am learning so much about what the food I eat contains and I like to know always have and always will…

 

https://smorgasbordinvitation.wordpress.com/2019/04/03/smorgasbord-health-column-cook-from-scratch-with-sally-cronin-and-carol-taylor-to-prevent-nutritional-deficiencies-vitamin-b3-niacin/

Time for my first post on the Ultimate Blog Challenge for April I do let myself in for some things don’t I…But I do love a prompt…The first one was a book review…Food Forensics…Did that surprise anyone?

food forensics book cover Mike Adams

https://carolcooks2.com/2019/04/03/food-forensics/ 

Time for a rant…No surprises there then…I will be making one all-out assault on clearing my house of plastic and making sure it doesn’t enter my doors again…

https://carolcooks2.com/2019/04/04/waste-not-want-not-week-18-washed-up-on-the-beach-dead/

Did you know that the humble Cabbage is categorized amongst the oldest vegetable worldwide as it dates back thousands of years? Brassica oleracea, which is the wild forerunner of cabbage, was first discovered in Asia Minor and in eastern Mediterranean regions. Soldiers in Mongolia and China preserved the first pickled version of cabbage in brine.

Cabbbages

But it was Beer which holds the title of the earliest recorded recipe…

https://carolcooks2.com/2019/04/04/the-4-earliest-recorded-food-recipes-beer-nettles-pyes-and-wild-boar/

Cloud eggs…A different way to serve eggs and maybe to encourage children who don’t like the white of the egg …Let them help make them like my grandson did and he never used to like the white as much as the yolk but eats it all this way…

https://carolcooks2.com/2019/04/05/cloud-eggs-aston-style/

After the busy week, I have had…School holidays…I am surprised any cooking got done so I opted for quick and easy meals…

https://carolcooks2.com/2019/04/05/this-week-in-my-kitchen-week-14-spaghetti-bolognese-chilli-con-carne-and-thai-shrimp-cakes/

April’s Ultimate Blog Challenge was one piece of advice you would give …Dare to Dream was mine…

Dancing cow diva figurine

https://carolcooks2.com/2019/04/05/one-piece-of-advice-dare-to-dream/

Back over to Sally’s for some wonderful advice and also showing you what delicious foods you can eat when changing to a healthy eating plan…So many beautiful healthy foods…

https://smorgasbordinvitation.wordpress.com/2019/04/06/smorgasbord-health-column-size-matters-the-sequel-weightloss-all-the-delicious-foods-you-can-eat-by-sally-cronin/

Last but not least how the Indonesian government is trying to save the beautiful Komodo Dragon from extinction…

komodo dragons

https://johnrieber.com/2019/04/06/saving-the-komodo-dragons-komoto-island-closed-to-protect-these-amazing-creatures/

Thank you so much for reading this post I hope you enjoyed it…If you did please share or reblog any articles I and the animals will be grateful for any shares xxx

About Carol Taylor:

Enjoying life in The Land Of Smiles I am having so much fun researching, finding new, authentic recipes both Thai and International to share with you. New recipes gleaned from those who I have met on my travels or are just passing through and stopped for a while. I hope you enjoy them.

I love shopping at the local markets, finding fresh, natural ingredients, new strange fruits and vegetable ones I have never seen or cooked with. I am generally the only European person and attract much attention and I love to try what I am offered and when I smile and say Aroy or Saab as it is here in the north I am met with much smiling.

Some of my recipes may not be in line with traditional ingredients and methods of cooking but are recipes I know and have become to love and maybe if you dare to try you will too. You will always get more than just a recipe from me as I love to research and find out what other properties the ingredients I use contain to improve our health and wellbeing.

The environment is also something I am passionate about and there will be more on this on my blog this year

Exciting for me hence the title of my blog, Retired No One Told Me! I am having a wonderful ride and don’t want to get off, so if you wish to follow me on my adventures, then I bid you welcome! I hope you enjoy the ride also and if it encourages you to take a step into the unknown or untried, you know you want to…….Then, I will be happy!

Carol is a contributor to the Phuket Island Writers Anthology: https://www.amazon.com/Phuket-Island-Writers-Anthology-Stories-ebook/dp/B00RU5IYNS

Connect to Carol

Blog: https://carolcooks2.com/
Twitterhttps://twitter.com/TheRealCarolT
Facebookhttps://www.facebook.com/carol.taylor.1422

Pinterest: https://www.pinterest.com/caroltaylor56/pins/

MeWe is a new social media and one which many of us are turning to mainly migrating over to as FB has banned many of my friends and for what seems no good reason that we can see I hope you will join us there.

MeWe: mewe.com/i/caroltaylor3

Thank you once again for reading this post I hope you all having a great weekend xx

 

 

CarolCooks2…Weekly roundup…Keffir Limes, Microplastics, Glitter, Beans…

Welcome to my weekly roundup time to take a pew, grab a drink, settle down and enjoy if you have missed any posts or if you just like to catch up once a week…

great reads a weekly roundup lady with electronic reader

 

Starting with a subject close to my heart is plastic…It may be that many of you are thinking …Not again…Well yes, it invades every aspect of our lives and is reaching/reached unprecedented proportions…the improvement of waste management systems across the world is critical to addressing plastic pollution…Overall, approximately 80% of ocean plastics come from land-based sources, and 20% from marine sources…

https://carolcooks2.com/2019/03/25/plastic-the-latest-news/

I don’t think I am alone in wanting a cleaner safer world for my children and grandchildren and I don’t think I am alone in wanting the healthiest body I can have…I just speak my mind… I think food is to be enjoyed and I enjoyed my food…I even have the odd treat…

In fact last night my grandkids bought me a small packet of haribos and gave them to me with the words I know you said you didn’t want anything Nannie but we brought you a small bag …I haven’t had any for months and it was one of those little tiny bags so I ate the few jelly teddies and enjoyed them…It was a rare treat!… So be it jellies or chocolate whatever your sweet treat …No guilt …Enjoy!

Lips-chocolate-woman

Lips and chocolate

 

https://carolcooks2.com/2019/03/26/healthy-eating-eat-smart-no-more-diets-10/

Beans…Good for your heart…The more you eat…The more you… Sally has a good tip to avoid that…haha

 

https://smorgasbordinvitation.wordpress.com/2019/03/27/smorgasbord-health-column-rewind-cook-from-scratch-with-sally-cronin-and-carol-taylor-beans-a-staple-food-for-12000-years/

Easter is on its way and who doesn’t love a buttered hot cross bun fresh from the oven?

https://carolcooks2.com/2019/03/28/hot-cross-buns/

Microplastics…Glitter…Anything glittery I love for parties, weddings, cosmetics, bath bombs, crafts etc etc …No matter how old we are a bit of glitter makes us feel good…

bath-4042677_640

Image by Carrie Hannigan from Pixabay

Not so for the poor marine life when it washes down our waste pipes and ends up in the waterways and seas…What goes around comes around …It eventually ends up back with us in our tummies…

https://carolcooks2.com/2019/03/28/waste-not-want-not-week-17-microplastics-glitter-and-wild-harvesters/

It was or is then time for you to join me in my kitchen…I had lots of green tomatoes so it was a green tomato and egg curry…Went down well for my meat-free dinner and the smell of hot cross buns baking is just one of the best …Isn’t it?? Closely followed by the lovely smell of the chicken with Kaffir lime …Just beautiful…

 

https://carolcooks2.com/2019/03/29/this-week-in-my-kitchen-week-13-green-tomato-and-egg-curry-keffir-limes-and-hotcross-buns/

Thank you for reading xx

About Carol Taylor:

Enjoying life in The Land Of Smiles I am having so much fun researching, finding new, authentic recipes both Thai and International to share with you. New recipes gleaned from those who I have met on my travels or are just passing through and stopped for a while. I hope you enjoy them.

I love shopping at the local markets, finding fresh, natural ingredients, new strange fruits and vegetable ones I have never seen or cooked with. I am generally the only European person and attract much attention and I love to try what I am offered and when I smile and say Aroy or Saab as it is here in the north I am met with much smiling.

Some of my recipes may not be in line with traditional ingredients and methods of cooking but are recipes I know and have become to love and maybe if you dare to try you will too. You will always get more than just a recipe from me as I love to research and find out what other properties the ingredients I use contain to improve our health and wellbeing.

The environment is also something I am passionate about and there will be more on this on my blog this year

Exciting for me hence the title of my blog, Retired No One Told Me! I am having a wonderful ride and don’t want to get off, so if you wish to follow me on my adventures, then I bid you welcome! I hope you enjoy the ride also and if it encourages you to take a step into the unknown or untried, you know you want to…….Then, I will be happy!

Carol is a contributor to the Phuket Island Writers Anthology: https://www.amazon.com/Phuket-Island-Writers-Anthology-Stories-ebook/dp/B00RU5IYNS

Connect to Carol

Blog: https://carolcooks2.com/
Twitterhttps://twitter.com/TheRealCarolT
Facebookhttps://www.facebook.com/carol.taylor.1422

Pinterest: https://www.pinterest.com/caroltaylor56/pins/

MeWe is a new social media and one which many of us are turning to mainly migrating over to as FB has banned many of my friends and for what seems no good reason that we can see I hope you will join us there.

MeWe: mewe.com/i/caroltaylor3

Thank you once again for reading this post I hope you all having a great weekend xx

 

 

CarolCooks 2…Weekly roundup… Wildlife bridges, Durian, Treacle Tart and Pepper curry…

Welcome to my weekly roundup if you have missed any posts  …Take a pew, grab a drink, settle down and enjoy!

great reads a weekly roundup lady with electronic reader

I will be joining you shortly and taking a pew because what with one thing and another it has been one of those weeks…A few of the bloggers/writers I know have had immense problems with FB and this has had all had a knock on effect on everyone I think… I for one will be taking any statements about free forever sites as it seems sooner or later they all want their pound of flesh…or disappear never to be seen or heard of again…

The first post of the week was an interview with the lovely Debby Gies and it was lovely to learn a little more about Debby…I hope you enjoy this interview as much as I did…

https://smorgasbordinvitation.wordpress.com/2019/03/17/smorgasbord-blog-magazine-the-sunday-interview-getting-to-know-author-d-g-kaye/

It was then time for Sally’s weekly roundup which included moi, Mexican getaways, Italian food, music, humour and much more so poop on over and say hello…

https://smorgasbordinvitation.wordpress.com/2019/03/17/smorgasbord-blog-magazine-the-weekly-round-up-social-media-shenanigans-spring-flowers-mexican-getaways-italian-food-music-humour-and-fabulous-guests/

Time for my first post of the week…Healthy Eating… No more Diets and my increased exercise( walking) encouraged by my very smart watch…In 11 days I have mislaid 2.4 kilos…

Smart phone and watch

https://carolcooks2.com/2019/03/19/healthy-eating-no-more-diets-9/

Wednesday was over to Sally’s for our new series of Nutrient deficiencies and vitamin B 2 with recipes …I am enjoying this series as I am learning quite a lot about food and vitamins …Of course I knew or know what food is good and what is not so good and could take an educated guess as to what food contained but so much I didn’t know about not lesser vitamins but ones which are maybe not promoted as much we all hear about food which contains iron, more fibre, omega 3 and Vitamin C but I didn’t know about all the other vitamins certain foods contained…

https://smorgasbordinvitation.wordpress.com/2019/03/20/smorgasbord-health-column-cook-from-scratch-with-sally-cronin-and-carol-taylor-to-prevent-nutrient-deficiency-vitamin-b2-riboflavin/

Waste Not Want Not! …What an eye-opener this series is becoming…So many good projects but also so much harm still being done to bees, marine life, the ecosystem all by man who is the earths biggest enemy and abuser… Because if the bees die and the fish die then so will the earth as everything plays its part in the ecosystem…

https://carolcooks2.com/2019/03/21/waste-not-want-not-week-16-rice-husk-wild-life-crossings/

Friday in my kitchen saw a hot curry from my Indonesian friend Mamik, Durian Chocolate and some treacle tart…A recipe or two…

Why is it called treacle tart when golden syrup is used …According to an  Original Receipt from ‘Newcastle Courant‘ – Friday 01 July 1887.

Where it was stated that …Treacle Tart is another excellent but homely dish and is of north-country origin. Line a shallow dish or tin, with scraps of-pastry which have been rolled out thinly. Make a paste with four tablespoonfuls of treacle and one of flour. Add also as much grated ginger as will lie on a fourpence piece, and also a, beaten egg. Half cover the centre of the paste with this preparation, place thin strips of paste across in transverse lines,

A slice of treacle Tart with custard

Tarts made with Golden Syrup but retaining the name treacle tart didn’t appear until the 19th Century…

https://carolcooks2.com/2019/03/22/week-12-in-my-kitchen-durian-chocolate-boquerones/

That’s all for this week, thank you for reading and have a lovely week xx

About Carol Taylor:

Enjoying life in The Land Of Smiles I am having so much fun researching, finding new, authentic recipes both Thai and International to share with you. New recipes gleaned from those who I have met on my travels or are just passing through and stopped for a while. I hope you enjoy them.

I love shopping at the local markets, finding fresh, natural ingredients, new strange fruits and vegetable ones I have never seen or cooked with. I am generally the only European person and attract much attention and I love to try what I am offered and when I smile and say Aroy or Saab as it is here in the north I am met with much smiling.

Some of my recipes may not be in line with traditional ingredients and methods of cooking but are recipes I know and have become to love and maybe if you dare to try you will too. You will always get more than just a recipe from me as I love to research and find out what other properties the ingredients I use contain to improve our health and wellbeing.

The environment is also something I am passionate about and there will be more on this on my blog this year

Exciting for me hence the title of my blog, Retired No One Told Me! I am having a wonderful ride and don’t want to get off, so if you wish to follow me on my adventures, then I bid you welcome! I hope you enjoy the ride also and if it encourages you to take a step into the unknown or untried, you know you want to…….Then, I will be happy!

Carol is a contributor to the Phuket Island Writers Anthology: https://www.amazon.com/Phuket-Island-Writers-Anthology-Stories-ebook/dp/B00RU5IYNS

Connect to Carol

Blog: https://carolcooks2.com/
Twitterhttps://twitter.com/TheRealCarolT
Facebookhttps://www.facebook.com/carol.taylor.1422

Pinterest: https://www.pinterest.com/caroltaylor56/pins/

MeWe is a new social media and one which many of us are turning to mainly migrating over to as FB has banned many of my friends and for what seems no good reason that we can see I hope you will join us there.

MeWe: mewe.com/i/caroltaylor3

Thank you once again for reading this post I hope you all having a great week xx

CarolCooks2…Weekly roundup…Jackfruit, Jerk Fish, Bioplastics, Intermittent Fasting and more…

My doesn’t time fly when you are having fun? Welcome to my weekly roundup if you have missed any posts  …Take a pew, grab a drink, settle down and enjoy!

great reads a weekly roundup lady with electronic reader

There is something for everyone this week…Who enjoyed their pancakes? I sure did and had maple syrup and lime juice on mine…

I am kicking all those foods out that have little nutritional value in my healthy eating plan and focusing on things which have more nutritional value …Like a pancake…What does it contain?  Eggs, milk, maple syrup, lime juice, grass-fed butter…5 out of 6 sounds good to me…In moderation…I thoroughly enjoyed mine…

After my weekly roundup, it was over to Sally’s where again there was something for everyone from how to cook the perfect roast dinner, numerology, book reviews, music and so much more…Enjoy!

https://smorgasbordinvitation.wordpress.com/2019/03/03/smorgasbord-blog-magazine-weekly-round-up-estate-agent-code-gardening-roast-dinners-numerology-italian-cookery-editing-music-and-books-galore/

Now it’s time for pancake recipes…From the Shrove, Tuesday pancake remembered from my childhood to the Traditional Thai pancakes…

 

https://carolcooks2.com/2019/03/04/pancake-day-5th-march-aka-shrove-tuesday-mardi-gras-or-fat-tuesday/

The myths around intermittent fasting and the do’s and dont’s uncovered…simplified…

questions-2245264_640

https://carolcooks2.com/2019/03/05/healthy-eating-intermittent-fasting/

The new series from Sally and myself over at Smorgasbord Magazine…Healthy Eating and cooking from scratch the essential Vitamins explained…In this issue Vitamin B1.

https://smorgasbordinvitation.wordpress.com/2019/03/06/smorgasbord-health-column-with-sally-cronin-and-carol-taylor-cook-from-scratch-to-prevent-nutritional-deficiency/

Waste Not! Want Not! This week I looked at the good news about bioplastic…How agave, corn and avocado waste are being utilised…

 

https://carolcooks2.com/2019/03/07/waste-not-want-not-week-14-waste-to-bioplastics/

Lent something I have always observed since a child…Who remembers making the palm crosses?

What will it be this year? I think we need to get creative and one of the comments was giving up holding grudges I thought that was brilliant …What will you be giving up?

https://carolcooks2.com/2019/03/07/lent-a-40-day-fast-what-will-you-be-giving-up/

Rounding off the week by joining me in my kitchen…Grandad loved his organic homegrown radishes which Lily brought him they were lovely and hot as a radish should be…

https://carolcooks2.com/2019/03/08/week-10-in-my-kitchen/

Thank you for reading I hope you now feel refreshed and enthused and ready to enjoy  a wonderful weekend  xx

About Carol Taylor:

Enjoying life in The Land Of Smiles I am having so much fun researching, finding new, authentic recipes both Thai and International to share with you. New recipes gleaned from those who I have met on my travels or are just passing through and stopped for a while. I hope you enjoy them.

I love shopping at the local markets, finding fresh, natural ingredients, new strange fruits and vegetable ones I have never seen or cooked with. I am generally the only European person and attract much attention and I love to try what I am offered and when I smile and say Aroy or Saab as it is here in the north I am met with much smiling.

Some of my recipes may not be in line with traditional ingredients and methods of cooking but are recipes I know and have become to love and maybe if you dare to try you will too. You will always get more than just a recipe from me as I love to research and find out what other properties the ingredients I use contain to improve our health and wellbeing.

The environment is also something I am passionate about and there will be more on this on my blog this year

Exciting for me hence the title of my blog, Retired No One Told Me! I am having a wonderful ride and don’t want to get off, so if you wish to follow me on my adventures, then welcome! I hope you enjoy the ride also and if it encourages you to take a step into the unknown or untried, you know you want to…….Then, I will be happy!

More and more of my blogging friends have joined me on MeWe…A social media site which is fairly new and which promises much without the restrictions some other social media sites are choosing to impose on many of us…Join me if you will on  mewe.com/i/caroltaylor3 

 

Carol is a contributor to the Phuket Island Writers Anthology: https://www.amazon.com/Phuket-Island-Writers-Anthology-Stories-ebook/dp/B00RU5IYNS

Connect to Carol

Blog: https://carolcooks2.com/
Twitterhttps://twitter.com/TheRealCarolT
Facebookhttps://www.facebook.com/carol.taylor.1422

Pinterest: https://www.pinterest.com/caroltaylor56/pins/

Thank you once again for reading this post I hope you all have a great weekend xx