Category Archives: Smorgasbord Blog Magazine

Smorgasbord Blog Magazine Christmas – Festive Stories – Snow Storm by Carol Taylor

Christmas for some is not a joyous time of year for many reasons and I hope none so touching as this…Thank you, Sally, for promoting my early tentative attempts at finding my writer’s voice….xxx

Smorgasbord Blog Magazine

Most of you will know Carol Taylor from her Food and Cookery Column here on Smorgasbord as well as her own eclectic blog located in Thailand, where she shares the wonderful food on her doorstep and recipes that turn them into delicious meals.

Carol also is passionate about the environment and has some down to earth things to say about our contribution to the state of the world, and the loss of habitat leading to the extinction of far too many species. You will also find her quirky and whimsical sense of humour coming through in all her posts..

Connect to Carol via her blog and enjoy posts on healthy eating, conservation, waste management, travel and amazing recipes: Carol Cooks 2

Carol also writes short stories and contributed tothe Phuket Island Writers AnthologyAmazon US

Which leads me to the reason you are here today, which is to…

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Smorgasbord Health – Christmas Cook From Scratch – Sally Cronin and Carol Taylor – Perfect and Healthy Brussel Sprouts

Awww Brussel Sprouts love them or hate them…I am in the love them camp… they always bring a lovely memory of my dad to mind as one of the last Christmas he spent with us he sat at the table saying “Love Brussels, must eat my Brussels ..repeated a few times over we were all in fits of laughter and it always makes us remember him with much love he made us smile ..Enjoy your Brussels daddy I am sure you have converted them all up there 🙂 xx

Smorgasbord Blog Magazine

It is that time of year when we bring out the decorations and over here – The Cook from Scratch Christmas recipes... I look at the health benefits of the food.. and my friend Carol Taylorturns them into something delicious the whole family will love.

Brussel sprouts are not necessarily the most asked for vegetable by children as they do have a slightly bitter taste (actually the healthy element of the Brussels), but if you prepare them following Carol’s guidance, they should be a hit with all the family.

At this time of year they are readily available in the stores and are a wonderful side dish for Turkey on Thanksgiving or Christmas dinner.

Variety is the spice of life….and our bodies need a wide variety of foods to extract all the nutrients it needs to be healthy.

We are just coming into the Brussel sprout season and…

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Smorgasbord Blogger Daily – Wednesday 20th November 2019 – #Christmas Carol Taylor, #Dogsitter Debbie ‘The Doglady, #Odessa1941 #BlueberryPie by Dolly Aizenman

Two delightful companions today, Debby who loves dogs and Dolly who makes a mean pie…Food and animals what can be better than that?
Thank you for haring my Whimiscal Wednesday, Sally…Hugs xxx

Smorgasbord Blog Magazine

The first post is from Carol Taylor and her Whimsical Wednesday post…plenty for everyone including a wonderful supermarket Christmas cat video and a reminder to be kind to others 365 days of the year, not just for Christmas, beetroot tartare background to artificial Christmas trees and also a short story from S.C. Richmond..Definitely worth heading over to read the entire post.

Welcome to my world and whimsical Wednesdays…

The battle of the Christmas ads has started…and every year they seem to get better and better…I use u tube a lot and based on U tube views….Mogs Christmas is tops…I wonder if any of this year’s ads will knock it off its top spot…? That little dragon is cute…

Head over to watch the video and read the post in full:Carol Taylor’s Whimsical Wednesday

You can find all of Carol’s posts:Carol Taylor’s Food and Cookery…

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Smorgasbord Health Column – Major Organs and systems of the body – The Female Reproductive System Part One – Sally Cronin

I am always happy to share Sally’s posts on the health of our body…Her knowledge is second to none her subject always carefully researched…Told in a no-nonsense manner she doesn’t pull her punches she tells it exactly how it is…In her words...Some doctors believe that a little knowledge is a dangerous thing. However, I believe that understanding our bodies, how it works, how we can help prevent health problems and knowing the language that doctors speak, makes a difference. Taking responsibility for our bodies health is the first step to staying well…

I fully endorse that sentiment we should know how our bodies work and what we can do to ensure we keep them as healthy as we can…After all, we only have one body and in the main, it is up to us to ensure we keep it healthy…So come on ladies and girls it is our turn today to learn what we can .#recommended read…

Smorgasbord Blog Magazine

I repeat this series in particular every year, in the hopes that those who are new to the blog will find it interesting and useful. I worked with couples who were planning on getting pregnant and it was important that both understood how each other’s reproductive systems worked. Also that the health of the father to be was as important as the mother’s. On more than one occasion the mother to be would be taking care of herself and getting fit, whilst the father to be was still going down the pub, smoking and eating takeaways..

As they say it takes two….

Also that it is a good idea to get both into shape at least six months before trying for a baby and if you know someone who is planning on getting pregnant you might pass this series along.

In recent weeks I have covered most of the major…

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Smorgasbord Health Column – Major Organs and systems of the body – The digestive system, the Immune System and a Chicken Sandwich.

Sally is fast becoming a Saturday regular over on my blog…Her posts fit so nicely into what my eating philosophies are….We definitely are what we eat and many of our complaints quite simply can be eliminated or reduced by tweaking our diet …Far too many people are eating a white food diet…Put plainly too much sugar or added sugars…Eating healthily is fun…It is fun finding and trying different foods…Be more adventurous…If you read this post you will realise just how fantastic and if looked after the mechanisms of our bodies actually are…Treasure it and look after it …We only have one…# Recommended read….

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The immune system- The Digestive process.

There is an old saying ‘You are what you eat‘ which came originally from the French Anthelme Brillat-Savarin author wrote, in Physiologie du Gout, ou Meditations de Gastronomie Transcendante, 1826: “Dis-moi ce que tu manges, je te dirai ce que tu es.” (Tell me what you eat and I will tell you what you are.) A time when gout was a huge problem for those who indulged in rich foods….thanks to

I thought I would take this concept a little further by demonstrating the actions that take place following the consumption of food… and since most of us who eat meat, will indulge in a chicken sandwich regularly, I have selected this to be the test subject.

I wanted to describe the passage of a very common and tasty snack that many of us enjoy. Usually with only one thing in…

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I think that we need to attend our doctor if we feel we are unwell or have concerns… I do however think that if we are more aware of how our essential ( to life) organs work and how we can make them work to their optimum levels then we also are in the position if we do need to visit our doctor of asking meaningful questions…Which overall should mean we have a fighting chance of staying as fit and healthy as we can…

Sally always presents these posts with a clear, informed view of how we can achieve this and what can happen if we don’t…It also explains where our organs are in our bodies and what their function is…I myself find these posts very interesting and I always learn something…

So head on over for a healthier Liver or just to discover that you are doing everything right…

via Smorgasbord Health Column – Major Organs and Systems of the body – The Digestive System Part Three – The Liver – Largest waste organ inside the body – Sally Cronin

Smorgasbord Blog Magazine – Weekly Round UP – July 29th to August 4th 2019

If you are wondering what to read next then the choice here is amazing something for everyone whatever your taste or genre…Enjoy!

Smorgasbord Blog Magazine

Welcome to the weekly round up of posts that you might have missed on Smorgasbord.

Thanks for dropping in today, and I wanted to share some news on the current series. The posts from the archives has been a wonderful series with 70authors trusting me to delve into their archives and select four posts to share with you.. That is 280 posts reaching new readers. The series is not over yet, but I have scheduled the dates for those remaining on the list through to the end of September which is another 48 posts for you to look forward to.  If you have not seen your posts yet, don’t worry if you asked to go on the list you will be featured.

However, a new series begins in October – This time with the choice of the four posts to be shared, down to you. I will…

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