CarolCooks2…weekly roundup 2nd -8th February 2020…

It’s that time of the week again… Time to relax and have a read…My tea this morning is Oolong Green Tea…What’s your early morning cuppa?…

steaming tea in a cup a book and a flower

Thank you to those of you who shared with us your early morning cuppa last week…The cold spell here seems to have eased somewhat the mornings now are just right a gentle sun and a light breeze…we could really do with some rain though not had any for about two months now…

Grab your cup and join me for a cuppa and a catch-up…x

Monday…The day when I try to find the good news on recycling and Climate Change…The day when I try to decipher just what is happening around the world and it certainly is a mish-mash…a hot potato…Lots of truths and half-truths…The bottom line methinks is we have to start doing just that little bit more, teach our children and grandchildren …make them aware…we need to be more aware…I also will name and shame as you know…I also think as a consumer we need to be calling out those companies who are blatantly flouting the rules…

honey bee

In my naughty corner last week…Governments and developers who build on reclaimed land from the sea and then wonder why at some point the sea reclaims the land…Doh! Bit of a no brainer really…Profit over brains…

But did you know that bumblebees are just as important as honey bees? That trees in the rainforests capture moist air coming in from the ocean and help produce rain in the plains thousands of kilometres away? That a forest helps create above ground and below-ground water sources?

https://carolcooks2.com/2020/02/03/recycling-and-climate-change3rd-february-2020nature-based-solutions-and-jute-bags/

Tuesday…now a designated non-blogging day for me…It was also the day we finally received our visa stamped for another year. The day when after two months of angst and stress…I have driven my family mad…and made myself ill…It was also the day when I realised just how deep and openly the corruption went…I am shaking my head here…I just didn’t realise…sigh…

Wednesday…Thank you to everyone who loves my whimsy rambles as much as I enjoy writing …Rarely planned I jot notes down through the week and on Wednesday I start to write and one thing leads to another…random thoughts with a theme( most) weeks…February is an interesting month lots has gone on in February over the centuries not all good but I omit the bad things as Wednesdays are for fun and nostalgia…See you this Wednesday…xxx

hippie vw camper van-1203391_640

https://carolcooks2.com/2020/02/05/whimsical-wednesday-with-carol-25/

Friday …the day when I invite you into my kitchen…as you know I believe in cooking from scratch and using all of the food as in rinds, leaves, stalks or stems etc…why compost it or bin it when you can use it?

The thing is most of these add more flavour and depth to your food and often have the most nutrients…Citrus peel/zest to me is the most wonderful thing…

zest-4180654_640 (1)

Make citrus extract powder: Make zest or twists (lemons, limes, oranges or grapefruit) being sure to remove the pith and allow to dry, about three or four days for twists, less for zest. Put in a blender (or spice grinder) and pulverize into a powder. Store in a clean jar.  Make citrus sugar: Make citrus extract powder and add it to sugar, or you can use fresh twists, put them in a jar with sugar, let the oil from the peel infuse the sugar and remove.  Make lemon pepper: Mix lemon extract powder with freshly cracked pepper.

Pop some lemon peel (with pulp and pith removed) in your brown sugar to keep it moist and pliable.

https://carolcooks2.com/2020/02/07/carolcooks2this-week-in-my-kitchenpickled-watermelon-rinds-chicken-jalfrazi-orange-peel/

Saturday…This week it was part 5 of Sally’s series on health and weekly shopping by nutrient…This week it was the turn of amino acids and liver health…#recommended read

vegetables-1085063_640

https://smorgasbordinvitation.wordpress.com/2020/02/06/smorgasbord-health-column-weekly-grocery-shopping-list-by-nutrient-part-five-amino-acids-and-liver-health/

That’s all for this week…Thank you for reading and thank you to all of you who have commented and shared my posts this week …I love your comments so please keep them coming…Make my day xxx

About Carol Taylor: Enjoying life in The Land Of Smiles I am having so much fun researching, finding new, authentic recipes both Thai and International to share with you. New recipes gleaned from those who I have met on my travels or are just passing through and stopped for a while. I hope you enjoy them.

I love shopping at the local markets, finding fresh, natural ingredients, new strange fruits and vegetable ones I have never seen or cooked with. I am generally the only European person and attract much attention and I love to try what I am offered and when I smile and say Aroy or Saab as it is here in the north I am met with much smiling.

Some of my recipes may not be in line with traditional ingredients and methods of cooking but are recipes I know and have become to love and maybe if you dare to try you will too. You will always get more than just a recipe from me as I love to research and find out what other properties the ingredients I use contain to improve our health and wellbeing.

Exciting for me hence the title of my blog, Retired No One Told Me! I am having a wonderful ride and don’t want to get off, so if you wish to follow me on my adventures, then welcome! I hope you enjoy the ride also and if it encourages you to take a step into the unknown or untried, you know you want to…….Then, I will be happy!

Thank you once again for reading this post I hope you all have a great Sunday and a fabulous week xx

Part 5 of this great series from Sally…All the information you need about what our bodies require to stay healthy and what we can eat if we are deficient in a mineral or vitamin…Easy to follow and at the end of the series… A shopping list…#recommended.

 

via Smorgasbord Health Column – Weekly Grocery Shopping List by Nutrient – Part Five – Amino Acids and Liver Health

CarolCooks2…This week in my kitchen…Pickled Watermelon rinds, Chicken Jalfrazi, Orange Peel…

Hello and welcome to my kitchen…From having a glut of green bananas for the last two weeks it seems watermelon is now on the menu this week…Although I like watermelon I don’t love it…It tends to be too sweet for me…which is why I love the pickled watermelon rinds the best…

This week in my Kitchen 7th Feb 2020

Who knew you could pickle watermelon rinds…? Ronit did and that was where I first discovered how to pickle them…

I am all for using the whole part of a vegetable or fruit as although yes you can compost fruit and vegetable peelings I  however much prefer to use what I can before I do that…

Did you know? You can dry and grate an avocado pit?

Kitchen Waste Tip ( 1)

Avocado pits are dried then grated with a fine grater and used in enchilada sauce. This is a traditional ingredient in parts of Northern Mexico. Don’t use too much about 1 1/2 teaspoons should do the trick or you will make the sauce bitter.

Why? The health benefits of avocado and its pit are legendary and manyfold…

avocado showing pip -1238257_640

Prefer a smoothie? 

1/2 a dried pit(enough) for 2 persons, the flesh of the avocado, green apple and cucumber and blitz for a healthy smoothie…

Prefer tea? 

Dry the pit and break it down using a spice blender. Add a tablespoon of this powder to a cup of hot water and drink it slowly.

We love Indian Curry as much as we love a Thai curry…This week we thought as we had some bell peppers to use we would make our version of a Jalfrezi.

Chicken Jalfrezi.

Ingredients:

500 gm of chicken skin removed and cut into cubes.

For marinade:

  • 2-inch piece of fresh ginger peeled and either grated or as I do I blitz it together with the garlic.
  • 4-6 pieces of garlic peeled and grated.
  • 1/2 tsp turmeric
  • 1 tsp of garam masala powder
  • Salt to taste.

For the vegetable mix:

  • 200 gm of onions peeled and thickly sliced or chopped
  • 1-2 green chillies sliced
  • 250 gm fresh tomatoes quartered
  • 2 tbsp ghee/oil
  • Salt to taste.

For cooking curry gravy:

  • 2 tbsp Ghee/oil
  • 1/2-1 tsp curry powder
  • 2 tbsp tomato paste

Mix the ginger, garlic turmeric, garam masala powder and salt together. Coat the chicken and marinate for 2-3 hours.

To cook the jalfrezi heat your ghee in a wok then add your sliced onions, chillies, peppers and salt and stir fry for 5 minutes.

Add your tomato wedges and cook until the onions are translucent and the tomatoes half-cooked about 10 minutes. Lift out with a slotted spoon and set to one side.

Add 2 tbsp of ghee and heat then add your chicken pieces..sometimes I use legs or thighs. Cook on high heat for 5 mins, stirring.

Add the chilli powder and the tomato puree. lower the heat and simmer until the chicken is cooked. If it is too dry add some water we prefer a thinner sauce rather than thick and dry. Add the vegetables and cook for 5-10 mins.

smart

Taste and adjust seasoning if necessary…You can also add yoghurt/cream if using…If using a low-fat yoghurt rather than full-fat yoghurt then make sure the yoghurt is at room temperature or add some of the sauce to the yoghurt before adding back to the pan. Low-fat yoghurt can curdle.

Garnish with chopped coriander and serve with rice, mango chutney and flatbread or nan bread.

Enjoy!

Kitchen Waste Tip(2)

orange peel-1403256_640

 

Orange Peel Marinade

Dry your orange peels and then blitz to a powder…

For chicken…mix some of the powder with soy sauce and honey.

For a stew…mix some orange powder with cinnamon, rosemary and thyme.

For crumble… Add some orange powder to your topping before cooking or add to the fruit mixture.

N.B… Make sure you only dry the zest/rind remove the white pith as it will make your powder bitter.

You can also make powder with lemon or limes…great with fish marinades…

We are now in February…Did you opt and participate in Veganuary? Many people did and it was far more successful than originally thought…I didn’t although I did cut down on meat …we already eat a lot of fruit and vegetables …I have increased my purples though, Purple sweet potatoes, purple carrots, aubergines, beetroot and red cabbage and added some blueberries to my bread pudding…

The dairy industry is much maligned and is fighting back…They have decided to up the ante and we now have Februdairy…

cow-grazing

https://www.bbc.com/news/newsbeat-42990941

Of course, we could take the middle ground and look at becoming a flexitarian …Personally, that is more me and us as a family…After all, we need a healthy balanced diet and cutting out a whole food group doesn’t stack up as regards to our health.

What are your thoughts?

I am throwing this out here and inviting comments but ask that you remain polite and factual at all times…xx

Thank you for reading I invite your comments as always xx

About Carol Taylor: Enjoying life in The Land Of Smiles I am having so much fun researching, finding new, authentic recipes both Thai and International to share with you. New recipes gleaned from those who I have met on my travels or are just passing through and stopped for a while. I hope you enjoy them.

I love shopping at the local markets, finding fresh, natural ingredients, new strange fruits and vegetable ones I have never seen or cooked with. I am generally the only European person and attract much attention and I love to try what I am offered and when I smile and say Aroy or Saab as it is here in the north I am met with much smiling.

Some of my recipes may not be in line with traditional ingredients and methods of cooking but are recipes I know and have become to love and maybe if you dare to try you will too. You will always get more than just a recipe from me as I love to research and find out what other properties the ingredients I use contain to improve our health and wellbeing.

Exciting for me hence the title of my blog, Retired No One Told Me! I am having a wonderful ride and don’t want to get off, so if you wish to follow me on my adventures, then welcome! I hope you enjoy the ride also and if it encourages you to take a step into the unknown or untried, you know you want to…….Then, I will be happy!

Thank you once again for reading this post I hope you all have a fabulous weekend xxx

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Whimsical Wednesday… with Carol…

Good morning and welcome to Whimsical Wednesday…where I indulge myself… I just go where my thoughts take me…It could be the distant past or the future…It could be serious or quirky…

First, stop today is way back to the late ’40s when it first rolled off the production line…How many of you remember taking a fun trip either with parents or friends in the VW Camper van? Are you a secret hippie still?

An iconic van which has been spotted around the world in a myriad of colours and designs…Often associated with the hippie era in the mid-’60s…Flower power…Mama Cass…Beach Boys…Janis Joplin…Stevie Nicks…Beatniks…Flower Children…Jane Fonda…Even today many still embody the hippy roots and way of life…

hippie vw camper van-1203391_640

Image by Robert Armstrong from Pixabay

Fast forward and there has been a revival an electric version …Named the I.D. Buzz …that VW will release in 2022 it will undoubtedly be spectacular, its ongoing development promises exciting features. Like Volkswagen’s other electric products, the I.D. Buzz will use a Modular Electric Drive kit. Its design combines components to boost the van’s electric driving ability. The I.D. Buzz has a front trunk, and its three rows of seats can be moved into various configurations to maximize the use of space.

Now if they could replicate the hippie VW on the outside but electric …Perfick!

Time for a tune…Let’s keep with the hippie era…

Now for the scourge of many although to my mind if you weren’t doing it you wouldn’t get caught…Just saying…haha

Did you know?

On the 5th February 1958, the first parking meters were installed in London’s Mayfair…In the USA they were installed even earlier way back in 1935…

Time for a story…

This is a continuation of a short story started by author Steph Richmond with the offer to contribute …intrigued I took her up on this offer so as you will see I write the occasional chapter…Will this be finished who knows.?.. The girl as yet doesn’t have a name just an unknown past…Enjoy!

The Charade – Chapter 21

dark room -2565040_640

Carl stood in the darkened room, she was getting feisty, a month ago she wouldn’t have said boo to him and now she was standing her ground. He liked that, it was more of a challenge. He was looking forward to what she had to say to him when she came round. He hadn’t found the necklace in her room, he had looked but to no avail, this job wasn’t going to be as easy as he had initially thought. He watched her as she slept, the rhythm of her shallow breathing calmed him and he found her strangely attractive.

Meanwhile less than a mile away from Carl’s rented room, Mr Joseph Peasbody was pacing around his hallway, worried half to death about where the girl had disappeared to, he had promised Robert he would keep her safe and now he had lost her. He was confused she had seemed happy enough at breakfast, had he scared her with talk of revealing her parentage to her or was she annoyed that it had all been kept from her for so long. There was no point in sending a letter to Robert, he would be on his way to York by now.

Joseph called for his butler, who appeared almost immediately holding out a glass of whiskey for him. “I thought you may need this, you look pale sir.”

“The girl… please go out and look for her, we need to get her back.”

“Where should I look, Sir?”

“I don’t know, keep an eye open for Carl too, I know you will remember him after our last encounter.” Joseph downed his whiskey on one swig and watched as John, the butler, retrieved his jacket from the cloakroom and headed for the front door with no hesitation.

He knew the city well and knew some quite unsavoury characters, the sort of people who would know how to find people even when they didn’t want to be found. Joseph could do nothing but wait for Robert, knowing that he was going to be far from pleased.

Carl watched out of the grimy window, making sure that there was no one watching this place, he had been careful but now he’d taken the girl he was nervous, it had been an impulsive move and he was beginning to regret it already. To add insult to injury she had not been wearing the necklace and he couldn’t find it on her anywhere, although he had enjoyed looking for it. He needed to decide what to do with her now, he couldn’t take her back, he’d been lucky to gain access to the house last time. He scooped her sleeping body up in his arms, he needed to put her somewhere she would be found, he certainly couldn’t keep her here where he would be discovered too.

TBC…

I know many don’t like a strong woman…This lady wasn’t for turning…Iron Lady…Baroness Margaret Thatcher…Like marmite, you either loved her or hated her…She was elected on 11 Feb 1975… the 1st woman leader of the British Conservative Party…I was in my early 20’s then but she was a force to be reckoned with and my father was an admirer ..she definitely didn’t take prisoners and personally since her, neither male nor female has had her balls…Is Boris about to change my mind???

February…Valentines Day…every 4 years there is a leap year…Have you ever wondered why the most widely used calendar in the world is so inconsistent in the lengths of its months? And why is February stuck with the fewest number of days?

Blame it on Roman superstition and the fact it is all about the maths…

The Gregorian calendar’s oldest ancestor, the first Roman calendar, had a glaring difference in structure from its later variants: it consisted of 10 months rather than 12.

To fully sync the calendar with the lunar year, the Roman king Numa Pompilius added January and February to the original 10 months.

The previous calendar had had 6 months of 30 days and 4 months of 31, for a total of 304 days. However, Numa wanted to avoid having even numbers in his calendar, as Roman superstition at the time held that even numbers were unlucky. He subtracted a day from each of the 30-day months to make them 29. The lunar year consists of 355 days (354.367 to be exact, but calling it 354 would have made the whole year unlucky!), which meant that he now had 56 days left to work with. In the end, at least 1 month out of the 12 needed to contain an even number of days.

This is because of simple mathematical fact: the sum of any even amount (12 months) of odd numbers will always equal an even number—and he wanted the total to be odd. So Numa chose February, a month that would be host to Roman rituals honouring the dead, as the unlucky month to consist of 28 days.

It is also a leap year this year …Who has plans to propose???

Did you know that this month is “Cake” month? The Saxons called February ” Sol Monath” which translated means cake…Well, according to the scholar Bede…thus cakes were offered up to the Gods during the month of February.

Aston with butterfly cakes

You could add #solmonath to your pictures of cakes on Twitter …It is also argued that Solmonath means mud month aka #soil it will be interesting to see what the comments say…

I am not a dedicated cake maker ..Christmas cake and fairy cakes are generally the sum of my cake-making but I know many of you are so if you want to share your cake recipes please do…

Let’s have a bit of music history…

Did you know?

  • February is the only month to have a length of fewer than 30 days! Though it’s usually 28 days, February is 29 days long in leap years such as 2020.
  • January and February were the last two months to be added to the Roman calendar (c. 713 BC); originally, winter was considered a month-less period.
  • Originally, February was made the last month of the calendar year. Eventually (c. 450 BC), February was moved to its place as the second month.

It does seem that quite a lot goes on and always has in February…Valentines Day is a constant and a big moneymaker ..Red Roses and Chocolates…Cuddly toys…

The poem, titled “How Do I Love Thee?,” is Sonnet 43 in Browning’s book Sonnets From the Portuguese, which was dedicated to her husband, poet Robert Browning.

What about the weather...In the Northern Hemisphere, February is the third month of winter. Meanwhile, in the Southern Hemisphere, February is the last month of summer. Between the North and South Hemispheres, February is the equivalent of August.

February is also one of the most misspelt words in the English language. Even the White House has misprinted the word “February” before in a press release!

Lastly, if you are planning a delicious Valentines meal at home…Then this may be for you…my Valentines Day Menu…x

About Carol Taylor: 

Enjoying life in The Land Of Smiles I am having so much fun researching, finding new, authentic recipes both Thai and International to share with you. New recipes gleaned from those who I have met on my travels or are just passing through and stopped for a while. I hope you enjoy them.

I love shopping at the local markets, finding fresh, natural ingredients, new strange fruits and vegetable ones I have never seen or cooked with. I am generally the only European person and attract much attention and I love to try what I am offered and when I smile and say Aroy or Saab as it is here in the north I am met with much smiling.

Some of my recipes may not be in line with traditional ingredients and methods of cooking but are recipes I know and have become to love and maybe if you dare to try you will too. You will always get more than just a recipe from me as I love to research and find out what other properties the ingredients I use contain to improve our health and wellbeing.

Exciting for me hence the title of my blog, Retired No One Told Me! I am having a wonderful ride and don’t want to get off, so if you wish to follow me on my adventures, then welcome! I hope you enjoy the ride also and if it encourages you to take a step into the unknown or untried, you know you want to…….Then, I will be happy!

Thank you once again for reading this post I hope you all are having a great week xx

 

Recycling and Climate Change…3rd February 2020…Nature-based solutions and Jute Bags…

Hello and welcome to this weeks news and views on Climate Change and recycling…Thank you for all your comments last week they were all valid concerns and I hope I went some way to answering those concerns it was lovely to have that two-way discussion going…Thank also to all of you who shared the post and spread the news and views. It was interesting to hear how snowmobiles for many are a problem by causing noise and pollution and there was much interest in the electronic version used in  Lapland which had zero emissions…Thank you, Tori, for bringing that to my attention.

global_emissions_gas_2015

What is happening this week on my radar???…

Climate Change…Is always in the news now…

Is it as bad as many people claim? Or is it hype as many others claim?

Take the Paris Agreement…The world was up in arms against Donald Trump when he withdrew America…Since Donald Trump dropped that bombshell the Paris agreement has gained momentum and got stronger…Individual states have taken up the banner and are tackling Climate Change state by state instead of relying on the central government.

I say good for them…They should be applauded.

I have always believed that as individuals we should all be pulling our own weight and contributing to reversing Climate Change…Yes, we need governments to step up in some areas BUT there is much we can do from within our own homes…

1 million Women…A website which encourages and helps women do just that…

The aim for 1 Million Women is to empower millions of women and girls to act on the climate emergency…I am a member…Are you?

Look deeper…Take Lake Chad it was once one of the largest bodies of water in Africa…in the last 50 years, it has shrunk from almost 10,000 square miles to 965…Why? Three things inefficient damming, irrigation plus climate change. I am seeing this in other places as well …The Mekong river…it isn’t just climate change …it is inefficient damming again by China and I daresay irrigation…

To me, that indicates that it is governments who hand out contracts without thoroughly investigating what the adverse effects will be.. the problems we are seeing around the world are an indication that in some areas we as individuals need to take a stand and do something it can only get worse.

Generally, those affected are small communities which many of us don’t even know exist. It is not just a climate problem but a justice problem…There are still about 1.3 billion people in this world who have no electric there are 2.6 billion who still cook on open fires…I see that here…It is all going into the atmosphere…We need to be providing access to electricity and cooking stoves through renewable sources and not fossil fuels…We need to open our eyes and see…

It is a global problem and not just the rich, educated peoples problem…

Nature-based solutions help communities reduce carbon emissions and adapt to climate change, strengthening their resilience and reducing their vulnerability to impacts like storms and droughts.

Also on my radar has been new headlines blaming climate change for the loss of homes built on the shorelines or reclaimed land…I remember quite a few years ago when I lived in the UK…The river Stort which was close to where I lived if we had heavy prolonged rain then the fields and the roads would flood quite badly…

Someone then had the bright idea to build a housing estate on the land which was brought of a local farmer…There were no surprises to us, locals, that when the rains came so did the floods…

Homes built on reclaimed land from the sea are always at risk from the sea reclaiming that land…It is untrue to always blame Climate change.

What happens to workers, miners, loggers when mines close…The Just Transition Movement is leading the way…

We all know the oceans need cleaning…Already there is one plastic-free cruise ship but we need to be more vigilant as well if you are on a cruise and see rubbish being jettisoned into the sea…Please don’t ignore it take pictures and report them…It is well and good money being spent on devising cleanups…It needs to be addressed at the source…Stopped!

In the meantime ..Good News!

If you want to know more about this cleanup …

https://www.ecowatch.com/ocean-cleaning-device-plastic-2640832397.html?rebelltitem=2#rebelltitem2

An alternative to single-use plastic bags...I love what these young scientists are discovering…Bags made from Jute...they are biodegradable after three months buried in soil, and can also be recycled.

Old tyres…Made into bed beds…

These are so pretty…

Finally, thanks to Tori..she alerted me to what trees for life are doing to replenish trees in Scotland…

Rewilding the Scottish Highlands…

Thank you if you are still here and reading to the end…I look forward to your comments xx

About Carol Taylor: Enjoying life in The Land Of Smiles I am having so much fun researching, finding new, authentic recipes both Thai and International to share with you. New recipes gleaned from those who I have met on my travels or are just passing through and stopped for a while. I hope you enjoy them.

I love shopping at the local markets, finding fresh, natural ingredients, new strange fruits and vegetable ones I have never seen or cooked with. I am generally the only European person and attract much attention and I love to try what I am offered and when I smile and say Aroy or Saab as it is here in the north I am met with much smiling.

Some of my recipes may not be in line with traditional ingredients and methods of cooking but are recipes I know and have become to love and maybe if you dare to try you will too. You will always get more than just a recipe from me as I love to research and find out what other properties the ingredients I use contain to improve our health and wellbeing.

Exciting for me hence the title of my blog, Retired No One Told Me! I am having a wonderful ride and don’t want to get off, so if you wish to follow me on my adventures, then welcome! I hope you enjoy the ride also and if it encourages you to take a step into the unknown or untried, you know you want to…….Then, I will be happy!

Thank you once again for reading this post I hope you all have a great week xx

Smorgasbord Blog Magazine – Weekly Round Up – 26th January to 1st February 2020 – West Side Story, A-Z of Food, Guests, Funny moments and Books Galore

An awesome week from Sally chock a block full of new book releases, book reviews, music, cookery and much more…

Smorgasbord Blog Magazine

Welcome to the round up of posts from the week on Smorgasbord that you might have missed.

An historic week for the UK when finally Brexit happened last night at 11 p.m. I was 20 years old when we joined the Common Market 47 years ago and it seemed like a great idea at the time. Trade between the partners without tariffs and joint projects and co-operation across borders, which made sense in the aftermath of the Cold War and an extended period of peace in Europe.

Unfortunately (in my opinion), like most well-intentioned projects, this went off the rails once it became a European United States with far more members than originally, many of whom who were not financially stable. Primarily in response to the power of the United States and Russia, but also to open the door to controlling  many aspects of our daily lives as possible. Some…

View original post 801 more words

CarolCooks2…weekly roundup 26th January -1st February 2020…

It’s that time of the week again… Time to relax and have a read…My tea this morning is Oolong Green Tea…What’s your early morning cuppa?… Thank you to those of you who shared with us your early morning cuppa last week…It has turned cold again here in the mornings not as cold as November but cold for me…Hubby laughs at me as he is in a thin tee shirt and I have dug out a long-sleeved, long too big jumper which I can snuggle into…I am warming up nicely now as I sip my Oolong tea…

Cup of green tea-1887042_640

Just a little extra info to those of you and I was one of them who don’t like green tea because of its bitterness…It is all in the brewing…   Green Tea is a lovely drink if brewed properly…

Enough of my chit chat… could talk the hind legs of a donkey….lol x

Grab your cup and join me for a cuppa and a catch-up…x

Monday…The day when I try to find the good news on recycling and Climate Change…The day when I try to decipher just what is happening around the world and it certainly is a mish-mash…a hot potato…Lots of truths and half-truths…The bottom line methinks is we have to start doing just that little bit more, teach our children and grandchildren …make them aware…we need to be more aware…I also will name and shame as you know…I also think as a consumer we need to be calling out those companies who are blatantly flouting the rules…

In my naughty corner, last week was Coca Cola…I mean it is pretty low to pass the buck and blame YOU the consumer as to why they will not be changing their plastic bottles isn’t it? I am not going to be adding to their media profile by showing an image of their bottles here. I think we all know what a Coke bottle looks like …Don’t we?

pollution-1603644_640

https://carolcooks2.com/2020/01/27/recycling-and-climate-change27th-january-2020banana-leaf-technolgy-and-roof-top-gardens/

Tuesday…now one of my designated writing and recipe testing days …This week as you know it is all about bananas and more bananas…Naughty but nice…haha

smart

Especially with ice cream…Aston ate two bowls…

Wednesday…

Carols Cookery Column over @ Sally’s where she is reposting my A-Z …and very well received it has been so far on its second release…This week it was the letter B not only Brocolli but tada..Bananas…haha

There really is no getting away from the number of bananas I have here…green, red, yellow…..By now I think you must sense a common thread here…x

https://smorgasbordinvitation.wordpress.com/2020/01/29/smorgasbord-blog-magazine-food-column-carol-taylor-a-z-of-food-baking-soda-bananas-brocc

Whimsical Wednesday…

And not a banana recipe insight…It was National Soup Month and last week was a lovely Mushroom soup I mean who doesn’t love a bowl of banana mushroom soup…? I have been begged NOT to make this…Have you eaten Banana Soup?

I must admit I am tempted lots of lovely Thai flavours in this…Aston is still pulling a face which is saying Noooooo….haha

https://carolcooks2.com/2020/01/29/whimsical-wednesday-with-carol-24/

Thursday… Still a non-blogging day…I spent the day in the kitchen…

Friday…Is the day I invite you into my kitchen…A bit of a mixture this week Bananas Chicken Feet Curry, BananasJackfruit Salad, my favourite bananas Asian Beef Brisket… and finally Bananas Fried Banana Balls…

 

https://carolcooks2.com/2020/01/31/carolcooks2-this-week-in-my-kitchen-chicken-feet-curry-thai-vegan-jackfruit-salad-crispy-fried-banana-balls/

Saturday…

Time for part 4 of Sally’s fabulous new series shopping by Nutrient…There are times in all of our lives when we may have been lacking in iron, Vit C anything and we may have been at a loss as to what we can eat instead of popping a pill…

Sally had done all the work for you, easy to read and all ingredients which most of us buy anyway…Do pop over and have read…

https://smorgasbordinvitation.wordpress.com/2020/01/30/smorgasbord-health-column-weekly-grocery-shopping-list-by-nutrient-part-four-phosphorus-to-zinc/

That’s all for this week…Thank you for reading and thank you to all of you who have commented and shared my posts this week …I love your comments so please keep them coming…Make my day xxx

About Carol Taylor: Enjoying life in The Land Of Smiles I am having so much fun researching, finding new, authentic recipes both Thai and International to share with you. New recipes gleaned from those who I have met on my travels or are just passing through and stopped for a while. I hope you enjoy them.

I love shopping at the local markets, finding fresh, natural ingredients, new strange fruits and vegetable ones I have never seen or cooked with. I am generally the only European person and attract much attention and I love to try what I am offered and when I smile and say Aroy or Saab as it is here in the north I am met with much smiling.

Some of my recipes may not be in line with traditional ingredients and methods of cooking but are recipes I know and have become to love and maybe if you dare to try you will too. You will always get more than just a recipe from me as I love to research and find out what other properties the ingredients I use contain to improve our health and wellbeing.

Exciting for me hence the title of my blog, Retired No One Told Me! I am having a wonderful ride and don’t want to get off, so if you wish to follow me on my adventures, then welcome! I hope you enjoy the ride also and if it encourages you to take a step into the unknown or untried, you know you want to…….Then, I will be happy!

Thank you once again for reading this post I hope you all have a great Sunday and a fabulous week xx