Tag Archives: Cols and flu

Smorgasbord Health Column – Major Organs and Sysems of the Body – The Immune System and Your role in its efficiency

For many of you the colder, damper weather is looming as is the threat of colds and flu…A good post to read to ensure you have the tools to avoid the dreaded flu/colds..Stay well xxx

Smorgasbord Blog Magazine

Last week I began a series onThe Immune System and how it works.

This week I would like to show you how your role it your immune system’s efficiency is critical and possibly life saving.

I spent most of the first 40 years of my life in ignorance when it came to my body. I had studied biology at school and apart from a scary film on childbirth (meant to be the ultimate contraceptive), I knew more about the insides of a frog.

As a family we ate well… But it was not related to our health in any way. Certainly as I stuffed food in one end I gave little thought as to what happened to it on its journey to the other end. I was more concerned that my sugar craving was satisfied and I was then a happy bunny.

It took the short and very sharp…

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