Tag Archives: Cook from scratch with Sally and Carol

CarolCooks2…weekly roundup 21st June-27th June 2020…Climate Change, Recipes, Whimsy and Chocolate…

Welcome to this week’s edition of my weekly roundup of posts…I hope you are all staying safe and well…and social distancing…Let’s take a pew and have a read… enjoy!

Relax and Enjoy! (1) Weekly Roundup

Monday…Recycling and Climate Change…22nd June 2020…

There were a few links to data updates on Climate Change last week and some info on ” Doing Palm Right” plus Waste…On the subject of waste…The sight of all this waste being left by people on beaches is absolutely appalling…yes I am having a rant…WHO are these people they are not my family and friends…Are they yours?… So who exactly are they?

https://carolcooks2.com/2020/06/22/recycling-and-climate-change22nd-june-2020/

Tuesday: National Fresh Fruit and Vegetable Month

As June is National Fruit and Vegetable Month today I am celebrating the lovely fruits and vegetables we can get here in Thailand…

 

There is sea caviar which is a lovely green and very nice eaten with a chilli dip…the grandkids just love it…Also many others some you may get where you live and others you may not but I am sure you also get lovely vegetables which I can’t it evens out really but we also have many vegetables in common…

https://carolcooks2.com/2020/06/23/national-fresh-fruit-and-vegetable-month/

Wednesday…Time for a touch of whimsy and my Food Column over at Sally’s where it is the A-Z of food and on my journey through the culinary alphabet it is the letter L…

Time to squeeze a few limes and lemons, cook some lamb and so many more foods like lavender and Liquorice…

https://smorgasbordinvitation.wordpress.com/2020/06/24/smorgasbord-blog-magazine-food-column-carol-taylor-a-z-of-food-l-is-for-lamb-lavender-lemon-lime-meringue-pie-liquorice-and-liver/

Wednesday is also the time for Whimsical Wednesdays and as this week has been one of those weeks I was running a tad late…

But I had some gems for you Big Ben has started to lean like the leaning tower of Piza and did you know that there is a shortage of Ninjas? Your piece of breakfast toast…Click the link to read more…x

https://carolcooks2.com/2020/06/25/whimsical-wednesday-with-carolcooks2-8/

Thursday…It was time for Sally and some food therapy…

A beautiful informative post from Sally… I mean who doesn’t feel good when the sun shines and the summer fruits are either ready and waiting to be picked fresh from your garden or calling to you…BUY ME! EAT ME! as you walk around the store or your local market. It is a wonderful time of year when our thoughts turn to a cooling and refreshing smoothie or a beautiful fruit salad…

So come on head over Sally’s for some great info on the benefits and recipes…The whole package in one read…Enjoy!

https://smorgasbordinvitation.wordpress.com/2020/06/25/smorgasbord-health-column-food-therapy-make-the-most-of-summer-homemade-fruit-salad-and-smoothies/

Friday…National Chocolate Pudding Day…

I mean who needs an excuse to eat chocolate?

https://carolcooks2.com/2020/06/26/national-chocolate-pudding-day/

Saturday…Saturday Snippets…

Here we are again…I hope you all have had a productive week and are still safe and well…Time to tell you what has made me laugh, cry or cringe this week…time to tell you what I have been cooking…of course…

Apart from some lovely bread rolls not much was cooking this week …but I have some snippets of news for you …Opera and flowers, we had a tussle between a snake and a gecko and with a little help, the Gecko got away…now I know many of you do not like snakes…I never used to until my son decided he would like one as a pet…Mother aka Moi said an emphatic …NO!…He then asked if his friend Damien could come round but omitted to tell me he was bringing his pet Burmese Python with him…after my initial, I am not going near that thing…and then seeing how the kids were all handling this beautiful snake I thought why not…The rest is history and one’s son had many a snake, lizards, water dragons etc and indeed his girlfriend and future wife had to understand love me and my snake comes to…They must have done as the snake was part of the offer…The rest is history and while I am wary of wild snakes I am not scared and respect their space.

animal-zoo-green-snake-60512

https://carolcooks2.com/2020/06/27/saturday-snippets-5/

Before I go I would love to share Sally’s Smorgasbord Weekly Roundup it is full of lots of book reviews, music, funnies, recipes and so much more…Do pop over and have a look she will make you most welcome…

https://smorgasbordinvitation.wordpress.com/2020/06/27/smorgasbord-blog-magazine-weekly-round-up-21st-27th-june-2020-josh-groban-lemon-meringue-pie-ireland-book-reviews-authors-and-humour/

If anyone has a weekly roundup they love or they write then please send me the link and I will share here…Happy to help spread the good news and views..x

God bless you all in these turbulent times…be safe and stay well…

My hopes…for the future…

When this is all over my hope for the future is a cleaner world… I do want to see communities, and caring for your neighbour becoming the new norm…WORKING TOGETHER INSTEAD OF WORKING AGAINST EACH OTHER…Being kind to each other…Loving someone whatever their religion or skin colour…Can we make this happen? We have to but in the right way…Are we willing to make a stand? Personally, I would love to see lessons learnt ..realistically I have my doubts…

Thank you for reading be well and stay safe xxx

About Carol Taylor: Enjoying life in The Land Of Smiles I am having so much fun researching, finding new, authentic recipes both Thai and International to share with you. New recipes gleaned from those who I have met on my travels or are just passing through and stopped for a while. I hope you enjoy them.

I love shopping at the local markets, finding fresh, natural ingredients, new strange fruits and vegetable ones I have never seen or cooked with. I am generally the only European person and attract much attention and I love to try what I am offered and when I smile and say Aroy or Saab as it is here in the north I am met with much smiling.

Some of my recipes may not be in line with traditional ingredients and methods of cooking but are recipes I know and have become to love and maybe if you dare to try you will too. You will always get more than just a recipe from me as I love to research and find out what other properties the ingredients I use contain to improve our health and well being.

Exciting for me hence the title of my blog, Retired No One Told Me! I am having a wonderful ride and don’t want to get off, so if you wish to follow me on my adventures, then welcome! I hope you enjoy the ride also and if it encourages you to take a step into the unknown or untried, you know you want to…Then, I will be happy!

Thank you once again for reading this post I hope you all stay safe and healthy xx

Smorgasbord Health Column – Food Therapy -Aubergines -Don’t forget to eat your purples! by Sally Cronin

Don’t forget to eat your purples and now I have found purple carrots and purple sweet potatoes I am loving my purples…The goodness in eggplants/aubergines is a given …There is lots of good information here about the benefits of eating the eggplant from Sally….#recommended read and then just click the link for lots of great recipes…Enjoy and be healthy …Love y’all xx

Smorgasbord Blog Magazine

As a follow on from the recent series on the Weekly Grocery Shopping List of foods that contain the nutrients the body needs I am going to repeat my series from 2017 on the health benefits of some of our most common foods.

Food therapy is a broad term for the benefits to the body of a healthy, varied and nutritional diet of fresh foods.

Most of us walk through the fresh produce departments of our supermarkets without really paying much attention to the individual fruits and vegetables. This is a great pity because the vast majority of these foods have been cultivated for thousands of years, not only for their nutritional value but also for their medicinal properties. If you eat a healthy diet you are effectively practicing preventative medicine. A robust immune system, not only attacks external opportunistic pathogens, but also works to  prevent rogue cells in the…

View original post 1,333 more words

Time for part 4 of Sally’s fabulous new series shopping by Nutrient…There are times in all of our lives when we may have been lacking in iron, Vit C anything and we may have been at a loss as to what we can eat instead of popping a pill…

Sally had done all the work for you, easy to read and all ingredients which most of us buy anyway…Do pop over and have read…

 

via Smorgasbord Health Column – Weekly Grocery Shopping List by Nutrient – Part Four – Phosphorus to Zinc

CarolCooks2…Weekly roundup the 9th- 15th December 2019…

Welcome to this week’s roundup and do I have some goodies for you…Lots of things going on in and around the world…Some of this you will find here so take a well-earned pew, grab a drink and enjoy the read…

snowmen-160883_640 header

Image by OpenClipart-Vectors from Pixabay

Monday…The latest news on recycling and climate change…

I love that around the world much is going on to minimize rubbish and clean up the world…But Christmas is coming…

How much extra waste do you think will be generated around the world over Christmas and the New Year?… What can we do to minimise this waste?

Remember the 3 R’s…Recycle, Reduce and Re-use…Wrapping paper is a great example…

gift wraping-4649684_640

Habits are learned...That is a proven fact…Please show your creativity especially to the young ones …Get them to help…Teach them …

Try using colorful pages torn from magazines to wrap small gifts, and old maps or the Sunday comics for larger boxes.

Use reusable decorative tins, baskets or boxes…

https://carolcooks2.com/2019/12/09/recycling-and-climate-change-recycle-reduce-and-re-use/

Tuesdays...Time to pickle…Cabbage, eggplant, beets and watermelon rinds…

Let's Pickle

Someone commented that I was the pickle queen…I don’t know about that but I do make a lot of pickles…I am also saving my pickle juice to put in my Christmas Bloody Mary(s)

https://carolcooks2.com/2019/12/10/mistletoe-and-wine-time-to-pickle-cabbage-eggplant-beets-and-watermelon-rinds/

Wednesday…Whimsical Wednesday…with Carol…

Whimsical Wednesdays where I unashamedly indulge myself…I do hope you enjoy my meanderings today…Come with me and let’s begin…These posts are never planned… if I come across anything which I love or which tugs at my heartstrings then I save it for Whimsical Wednesdays… the rest just happens…It is wherever my thoughts take me at that time…Mainly they are random and unplanned…I mean they are the best thoughts…Enjoy! xxx

Christmas…gaining momentum…In our house, the tree is up…and so were the scales yesterday morning…3lb…Guess who gave themselves a big talking too…Yep…Moi…I have been cold I mean for me 9 degrees is cold aka freezing… Cardi weather…That was last week …I am happy to report the 3lbs have gone and I am now warm the temperatures are rising…

https://carolcooks2.com/2019/12/11/whimsical-wednesday-with-carol-22/

Wednesday…Also saw me over @Sally’s where Cranberries were the star…Not only are they very healthy as Sally will reveal to you but they are awesome to cook with and make a wicked cocktail…A very healthy and versatile little berry…

https://smorgasbordinvitation.wordpress.com/2019/12/11/smorgasbord-health-christmas-cook-from-scratch-sally-cronin-and-carol-taylor-cranberries-bittersweet/

Thursday…Christmas…’ Tis the season of love and laughter…Have you chased the Green Fairy?

Chrismas is in my soul and I hope that I can share some of the magic I have always felt at Christmas time with you and of course make you remember and smile…

Christmas is about memories, isn’t it? Old and new ones they all add something…

I am still waiting for some images of Christmas jumpers or have you read what I read and how they are not very environmentally friendly???

https://carolcooks2.com/2019/12/12/christmas-tis-the-season-of-love-and-laughterand-a-glass-of-good-cheer/

Friday…Christmas…In my house…Traditions, Treats and a touch of Trivia…

christmas-cracker-3012548_640

https://carolcooks2.com/2019/12/13/christmasin-my-housetraditions-treats-and-a-touch-of-trivia-4/

Saturday…

Saturday was meant to be my homemade sweet days …my disaster put me off a bit so I made another Christmas cake instead…I had lots of fruit to use and thought I would make one for my neighbours they love mince pies so I am sure they will love cake…

Sunday…Time to think of our pets…

I always cook Saangchais food fresh and Thai dogs eat rice not dried food etc so I just cook extra for him when I cook our rice…Sally posted a lovely post about what we shouldn’t feed our pets but also some great ideas on what we can feed them…Aptly titled What about Us?

Lily will be pleased as there was also a recipe for treats so she will love to make them for Saangchai…

https://smorgasbordinvitation.wordpress.com/2019/12/12/smorgasbord-blog-magazine-christmas-what-about-us-christmas-treats-for-pets-and-homecooked-dinners/

Christmas is also the time to think of those for whom Christmas can be a sad time …which is why when Sally asked for festive stories I penned Snow Storm…I hope you enjoy it as I am not an experienced writer and quite unsure of myself…My blog may make me seem confident but writing a story or a novel is another ball game…

It is for me anyway …I do hope that you enjoy my not so festive story but hear the meaning behind it and think of anyone that you know who may just feel a little better for a kind word or a cuddle at this time of year when their memories are sad ones…

Thank you, Sally, for sharing Snow Storm…xxx

https://smorgasbordinvitation.wordpress.com/2019/12/14/smorgasbord-blog-magazine-christmas-festive-stories-snow-storm-by-carol-taylor/

That’s all for now ..Enjoy your weekend xxx

Lastly, remember not everyone is fortunate and some people dread this time of year be aware and if you can add a little cheer please share your joy but also remember the other 364 days of the year pass your smile around and be kind… 

About Carol Taylor: Enjoying life in The Land Of Smiles I am having so much fun researching, finding new, authentic recipes both Thai and International to share with you. New recipes gleaned from those who I have met on my travels or are just passing through and stopped for a while. I hope you enjoy them.

I love shopping at the local markets, finding fresh, natural ingredients, new strange fruits and vegetable ones I have never seen or cooked with. I am generally the only European person and attract much attention and I love to try what I am offered and when I smile and say Aroy or Saab as it is here in the north I am met with much smiling.

Some of my recipes may not be in line with traditional ingredients and methods of cooking but are recipes I know and have become to love and maybe if you dare to try you will too. You will always get more than just a recipe from me as I love to research and find out what other properties the ingredients I use contain to improve our health and wellbeing.

Exciting for me hence the title of my blog, Retired No One Told Me! I am having a wonderful ride and don’t want to get off, so if you wish to follow me on my adventures, then welcome! I hope you enjoy the ride also and if it encourages you to take a step into the unknown or untried, you know you want to…….Then, I will be happy!

Thank you once again for reading this post I hope you all have a great weekend 🙂 xx

Smorgasbord Health – Christmas Cook From Scratch – Sally Cronin and Carol Taylor – Perfect and Healthy Brussel Sprouts

Awww Brussel Sprouts love them or hate them…I am in the love them camp… they always bring a lovely memory of my dad to mind as one of the last Christmas he spent with us he sat at the table saying “Love Brussels, must eat my Brussels ..repeated a few times over we were all in fits of laughter and it always makes us remember him with much love he made us smile ..Enjoy your Brussels daddy I am sure you have converted them all up there 🙂 xx

Smorgasbord Blog Magazine

It is that time of year when we bring out the decorations and over here – The Cook from Scratch Christmas recipes... I look at the health benefits of the food.. and my friend Carol Taylorturns them into something delicious the whole family will love.

Brussel sprouts are not necessarily the most asked for vegetable by children as they do have a slightly bitter taste (actually the healthy element of the Brussels), but if you prepare them following Carol’s guidance, they should be a hit with all the family.

At this time of year they are readily available in the stores and are a wonderful side dish for Turkey on Thanksgiving or Christmas dinner.

Variety is the spice of life….and our bodies need a wide variety of foods to extract all the nutrients it needs to be healthy.

We are just coming into the Brussel sprout season and…

View original post 2,572 more words

CarolCooks2…Weekly roundup…Recipes, Health…My weight loss journey…B4 and after and more…

Welcome to this weeks roundup...I have lots of goodies you…something for everyone I hope…Recipes…Pumpkins… It is National Pumpkin Month, some health facts from Sally, of course, Whimsical Wednesdays when I indulge myself…no, not chocolate…. memories…

Grab a drink it is time to settle down, relax and have a read something for everyone…Enjoy!

food and lifestyle blog

Before I get going I am also of again tomorrow on another jolly…One of my besties birthdays…Sunny Chon Buri, near Pattaya here we come…Lots of fun xx But don’t worry I have pre-scheduled… I just may not answer your comments quite as quickly…xx

Monday…The start of the week sees me sharing any updates and opinions on Climate Change and the environment…

It was also the last day of the month…Where does the time go? October already…

What did this post bring? A mixture of news some sobering and some great news…I do think we underestimate the power of the individual… we are great at what we do… so all you out there who are doing your bit quietly in your own homes give yourselves a big pat on the back…You are

https://carolcooks2.com/2019/09/30/latest-recycling-and-environmental-news-30th-september-2019/

Tuesday…After writing about what to do and eat…I thought it was about time I showed you my before and after pictures…To show you that kicking out all the diets and just eating sensibly…Does work…xx

No fancy pictures just the reality…

https://carolcooks2.com/2019/10/01/healthy-eating-my-personal-journey-no-fads-just-commonsense/

Wednesday…

Starting with a new series of health and eating…

In this series, we look at cooking and your diet from a different perspective. Usually, we emphasize the health benefits of food and how they can be incorporated into your diet. But, what happens if you do NOT include them in your diet.

We now pick up the series after the summer with the minerals that are essential to our health.

We wanted to share with you what happens if your body is deprived of individual nutrients over an extended period of time.

https://smorgasbordinvitation.wordpress.com/2019/10/02/smorgasbord-health-column-cook-from-scratch-to-prevent-nutritional-deficiencies-with-sally-cronin-and-carol-taylor-minerals-calcium/

Wednesday is also the day for my Whimsical Wednesday where I indulge myself in memories, great tunes, maybe a recipe..anything goes it could be weird or wacky…just a happy place to be…

https://carolcooks2.com/2019/10/02/whimsical-wednesdays-with-carol-4/

Thursday…Saw a change from my travel and traditions as it is National Pumpkin Month…It will also be Halloween on the 31st…It is also the day that Britain leaves the EU…Will we or won’t we? 

I am sure there are many opinions on that but I am sticking to pumpkins and everything pumpkin related…Thank you for your recipes Tori…the first one to share isn’t she a little star? xxx

National pumpkin moth banner

https://carolcooks2.com/2019/10/02/whimsical-wednesdays-with-carol-4/

Friday…Store cupboard basics…Week 5…

The battle of the cans or glass jars…and a little about BPA…

https://carolcooks2.com/2019/10/04/this-week-in-my-kitchen-store-cupboard-basics-part-5-bottled-canned-goods/

Saturday…Sees the next instalment of Sally’s look at the female reproductive system…#recommended read…

https://smorgasbordinvitation.wordpress.com/2019/10/01/smorgasbord-health-column-the-female-reproductive-system-an-overview-of-health-issues-sally-cronin/

That’s all for this week I hope you have enjoyed the roundup…I look forward to your comments as always…xx

About Carol Taylor:

Enjoying life in The Land Of Smiles I am having so much fun researching, finding new, authentic recipes both Thai and International to share with you. New recipes gleaned from those who I have met on my travels or are just passing through and stopped for a while. I hope you enjoy them.

I love shopping at the local markets, finding fresh, natural ingredients, new strange fruits and vegetable ones I have never seen or cooked with. I am generally the only European person and attract much attention and I love to try what I am offered and when I smile and say Aroy or Saab as it is here in the north I am met with much smiling.

Some of my recipes may not be in line with traditional ingredients and methods of cooking but are recipes I know and have become to love and maybe if you dare to try you will too. You will always get more than just a recipe from me as I love to research and find out what other properties the ingredients I use contain to improve our health and wellbeing.

The environment is also something I am passionate about and there are now regular columns on my blog this year. It is important that we are mindful of the world we live in…

Exciting for me hence the title of my blog, Retired No One Told Me! I am having a wonderful ride and don’t want to get off, so if you wish to follow me on my adventures, then welcome! I hope you enjoy the ride also and if it encourages you to take a step into the unknown or untried, you know you want to…….Then, I will be happy!

More and more of my blogging friends have joined me on MeWe…A social media site which is fairly new and which promises much without the restrictions some other social media sites are choosing to impose on many of us…Join me if you will on  MeWe

Carol is a contributor to the Phuket Island Writers Anthology: 

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Thank you once again for reading this post I hope you all have a creative week ahead xx