Tag Archives: Ecosystem

Waste Not! Want Not! Week 11…

Good Morning and my how the weeks fly…Week 11 and every week I come across new exciting projects and it is lovely it is restoring my faith in human nature so many people really do care about the legacy we leave our children and grandchildren.

Here in Asia, much plastic is used it is a hot topic with many initiatives springing up all over the place…A long, long way to go but the signs are good.

Many people holiday abroad and seek out the beaches… BUT and this is where you can help…Are you mindful of how you dispose of your rubbish?… I have witnessed many tourists just leaving the beach and their rubbish with no thought of the environment or who clears up behind them.

What would you rather see this?

 

Or this?

Please if you are on the beach or on a boat dispose of your rubbish correctly.

Would people do it at home? Many do but many don’t!

The tiny little cigarette butt...

cigarette butt

 

A tad larger than life here… I don’t smoke …my hubby does… Trust me he knows my feelings…haha…He used to when he was outside in the garden smoking stub them out in my plant pots! He no longer does that…Just in case you can’t tell this was typed through gritted teeth …The man learnt!

Cigarette butts…

The Ocean Conservancy has sponsored a beach cleanup every year since 1986. For 32 consecutive years, cigarette butts have been the single most collected item on the world’s beaches, with a total of more than 60 million collected over that time. That amounts to about one-third of all collected items and more than plastic wrappers, containers, bottle caps, eating utensils and bottles, combined.

People sometimes dump that trash directly on to beaches but, more often, it washes into the oceans from countless storm drains, streams and rivers around the world. The waste often disintegrates into microplastics easily consumed by wildlife. Researchers have found the detritus ( waste or debris) in some 70 % of seabirds and 30 % of sea turtles.

Those discarded filters usually contain synthetic fibres and hundreds of chemicals used to treat tobacco.

Please if you must smoke dispose of your butts responsibly…Not in the sand or flicked into the sea, not flicked as you walk along the street or out of your car window…Use an ashtray!

ash tray with smoking cigarette

Find a bin…Take it home stick in your cigarette packet…Just don’t flick it and forget…Just remember it has also only taken a cigarette butt carelessly flicked to start a fire…

If you thought they were biodegradable think again…

It may look like cotton, but 98 % of cigarette filters are made of plastic fibres (cellulose acetate) that are tightly packed together, which leads to an estimated 1.69 billion pounds of cigarette butts winding up as toxic trash each year.

Are they biodegradable…No! The plastic fibres in cigarettes are non-biodegradable which means they DO NOT break down organically.

They can gradually decompose depending on the environmental conditions like sun and rain but after 2 years research shows only 38% has decomposed…

 

I give you Better butts… 

 

There is nothing better that I love apart from writing is the comments from you… Last week I touched on recycling and Adele sent this link …I love it! So innovative …

Adele shared this great video on how to make tee-shirt yarn it is soooo cool and I will definitely be having a go with my granddaughter. Thank you so much Adele xxx

 

That’s all for this week I hope you have found something interesting and please carry on commenting and letting us all know what you do or any great incentives you have come across… I love to hear from you and if we share our good practices then the world benefits xxx

 

About Carol Taylor:

Enjoying life in The Land Of Smiles I am having so much fun researching, finding new, authentic recipes both Thai and International to share with you. New recipes gleaned from those who I have met on my travels or are just passing through and stopped for a while. I hope you enjoy them.

I love shopping at the local markets, finding fresh, natural ingredients, new strange fruits and vegetable ones I have never seen or cooked with. I am generally the only European person and attract much attention and I love to try what I am offered and when I smile and say Aroy or Saab as it is here in the north I am met with much smiling.

Some of my recipes may not be in line with traditional ingredients and methods of cooking but are recipes I know and have become to love and maybe if you dare to try you will too. You will always get more than just a recipe from me as I love to research and find out what other properties the ingredients I use contain to improve our health and wellbeing.

Exciting for me hence the title of my blog, Retired No One Told Me! I am having a wonderful ride and don’t want to get off, so if you wish to follow me on my adventures, then welcome! I hope you enjoy the ride also and if it encourages you to take a step into the unknown or untried, you know you want to…….Then, I will be happy!

Carol is a contributor to the Phuket Island Writers Anthology: https://www.amazon.com/Phuket-Island-Writers-Anthology-Stories-ebook/dp/B00RU5IYNS

Connect to Carol

Blog: https://blondieaka.wordpress.com/
Twitterhttps://twitter.com/TheRealCarolT
Facebookhttps://www.facebook.com/carol.taylor.1422

Pinterest: https://www.pinterest.com/caroltaylor56/pins/

Thank you once again for reading this post I hope you all have a great Valentines Day and a brilliant weekend xx

 

 

CarolCooks2 weekly roundup…Winter Warmers, pollution popsicles and the month of the wolf…

January is the month of new beginnings and always makes me want to clear out and change things around and my head churns with ideas and plans…Some which will come to life and take shape and many just dreams of what could be…What does January mean to you?

Saying how it makes me feel made me wonder what January depicted…  January means  “month of the wolf” in Saxon terms. ” Janus is the god of the doorway in Roman Mythology. To us in this modern age, January is the door to the new year. Broken down like that it makes my feelings perfectly normal…Doesn’t it?

great reads a weekly roundup

Take a pew, grab your favourite drink and enjoy my roundup of posts…There is something for everyone …

Firstly is a post from D.G.Kaye and is a lovely post which sums up my life…Since moving here there are people who I thought would keep in touch and haven’t and people who I knew but not so well and they have…I meet people now who just pass through on their travels or holiday, some stay for a while and some have become good friends…But all part of life’s rich tapestry and all have left me with memories to treasure (even recipes) and I hope I have done the same …xxx

reasons-and-seasons

Debby’s post sums this up very nicely so please pop over and have a read…

https://sistersofthefey.com/2019/01/15/meeting-people-for-reasons-and-seasons/

Something most of us think about as we wrap up warm or strip off depending on your weather is looking after ourselves and maybe shifting a few unwanted kilos …

wooly hat snow

https://carolcooks2.com/2019/01/22/healthy-eating-how-to-shift-those-christmas-kilos/

Wednesday the middle of the week sometimes it just flies …my week not so much it was visa time and day one …did not go well the young man informed me I did not have enough money to stay…shocked as we always do …I went away and pondered what the ??? we were going to do…It was my son who said, “he has used the US dollar not the British pound.”..I looked at the exchange rates and saw he was correct…So the next day copy of said exchange rate in hand I returned…After some umming and ahhing he decided he would check…3 times he did the calculation as he insisted ” I did not do it wrong” Then with a smile, he informed us ” Today it is ok”

Welcome to the Land of Smiles…

Thai boys in tree

I think this calls for a bowl of comfort food so come with me over to my Cookery Column @ Sally’s…

https://smorgasbordinvitation.wordpress.com/2019/01/23/smorgasbord-blog-magazine-the-food-and-cookery-column-with-carol-taylor-winter-warmers/

My first Waste Not! Want Not! of the year and what impressed me most was the Pollution Popsicle and the passion these young people have for cleaning and protecting our ecosystem.

https://carolcooks2.com/2019/01/24/waste-notwant-not-part-8/

Lastly, it was week four in my kitchen(s) …Yes, I have two…Now where to put the books?…

shitake mushroom larb

I am also cooking more meat-free dishes and this Mushroom Larb was very nice easy to make and lots of lovely Thai flavour…It was a definite hit in our house…So pop over and see what else was cooking and of course being moved…Just an update on my sourdough starter it is also doing well…xx

https://carolcooks2.com/2019/01/25/week-4-in-my-kitchen/

I hope you have enjoyed this roundup and please let me know in comments as I love to hear from you….Thank you for reading xxx

About Carol Taylor:

Enjoying life in The Land Of Smiles I am having so much fun researching, finding new, authentic recipes both Thai and International to share with you. New recipes gleaned from those who I have met on my travels or are just passing through and stopped for a while. I hope you enjoy them.

I love shopping at the local markets, finding fresh, natural ingredients, new strange fruits and vegetable ones I have never seen or cooked with. I am generally the only European person and attract much attention and I love to try what I am offered and when I smile and say Aroy or Saab as it is here in the north I am met with much smiling.

Some of my recipes may not be in line with traditional ingredients and methods of cooking but are recipes I know and have become to love and maybe if you dare to try you will too. You will always get more than just a recipe from me as I love to research and find out what other properties the ingredients I use contain to improve our health and wellbeing.

The environment is also something I am passionate about and there will be more on this on my blog this year

Exciting for me hence the title of my blog, Retired No One Told Me! I am having a wonderful ride and don’t want to get off, so if you wish to follow me on my adventures, then welcome! I hope you enjoy the ride also and if it encourages you to take a step into the unknown or untried, you know you want to…….Then, I will be happy!

Carol is a contributor to the Phuket Island Writers Anthology: https://www.amazon.com/Phuket-Island-Writers-Anthology-Stories-ebook/dp/B00RU5IYNS

Connect to Carol

Blog: https://carolcooks2.com/
Twitterhttps://twitter.com/TheRealCarolT
Facebookhttps://www.facebook.com/carol.taylor.1422

Pinterest: https://www.pinterest.com/caroltaylor56/pins/

Thank you once again for reading this post I hope you all have a great week xx

Waste Not!Want Not! Part 8

I hope you all had a brilliant festive season and that the New Year will be kind to you… I really feel that these posts seem to be taking a life of their own…The war on waste has begun in earnest…There are so many facets and ways you can reduce your waste and your carbon footprint…

A very valid point was raised by AdeleAdele also has a lovely blog and writes very good horror stories which if you are like me love a good horror story so pop over and say hello…

Adele said…

Fantastic, Carol. I get so uplifted by reading the tips and posts people have sent you about their recycling. I have thought about the textile industry a lot and I received an email from a recycling group highlighting organic, recycled wool. The problem was; the wool was around £58 a ball. I wrote to her and asked why these things, not just the wool but the organic clothes too, were so expensive and how a mother of three or a single mother on benefits could afford these things. I didn’t get a reply which was disappointing. More swap shops are needed, I think, where old jumpers are used for their wool, or clothes cut into new shapes. xxx

That truly is the case many times over anything healthy, organic or designed to cut waste is generally expensive and many times unwarranted.

Zero Waste shops    https://thezerowaster.com/zero-waste-near-you/

♦♦♦♦♦

I was really pleasantly surprised a few days ago to read that the Canadian Government has issued NEW food guidelines… Stating that you should eat … A Healthy Balanced Diet … Be mindful of your eating habits… Make water your drink of choice… cook more often… have plenty of fruit and vegetables… enjoy your food… be aware of food marketing… limit foods which are high in sodium, saturated fat and sugar…It sounds like me talking…Does it not??

Healthy - Vegetables- Fruit- Lady

Healthy Eating

Well done to the Canadian Government…Read the full content here

It covers in depth how clever marketing can tempt you…I am sure the food manufacturers probably don’t like this new version…Well about time we stood up to them and their marketing ploys and prove we aren’t all stupid and easily swayed… It also has recipes it is a great new move by the Canadian Government lets hope we can put pressure on our governments to follow …If they are then please let us all know what they do to help improve your health and wellness as a nation.

♦♦♦♦♦

Although I have previously stated I am not a vegetarian I eat meat-free meals and my aim is to increase the meat-free meals I eat in a week.

Annika said:

Carol, an interesting article and as a vegetarian since birth I’m smiling how my ‘oddness’ is now becoming the norm. Supposedly a quarter of the UK are vegans at the moment and I personally know many who used to eat a lot of meat but have totally changed. As for trees, I worked within the timber trade and know that in Scandinavia there are actually more trees than a hundred years ago (70% of the land mass in Sweden is forested). Alas, forests in many regions of the worlds are not treated so ethically and suffering terribly … as a consumer it is our responsibility to check where items are sourced and managed.

Annika is a writer and an avid book reader and reviewer please pop over and check her out

https://annikaperry.com/

♦♦♦♦♦

Fish is my favourite food but it is becoming increasingly difficult to source sustainable fish or avoid farmed fish and as you know pollution is my baby especially the ecosystem as without that we won’t exist…

It is pleasing to see how the younger generation is doing something and this article caught my eye and what these young people did was actually promoted at the World Trade Centre…How brilliant is that?

Have you heard of Pollution Popsicles??? Have a look it is an awesome project and designed to raise awareness as I am sure it is.

♦♦♦♦♦

What else is on my agenda? I have been puzzling how to get my meat/fish home without a plastic bag…Carrying glass containers as well as our own cup it could begin to be a mission. Thinking back over the years all meat and fish was wrapped in paper…What paper though as we need to think o the trees…

Foodservice providers often use butcher paper that has been coated with a fine layer of wax or oil to make the paper more resistant to leaks when wrapping moist foods. Waxed or oiled butcher paper cannot be recycled, but it can be composted. … Butcher paper with food residue also cannot be recycled but can be composted.

It got me thinking can you buy recycled butchers paper?? Apparently yes you can…Amazon does and there are other companies who also sell recycled food wrapping. I just need to find one which deliveries here or I can buy here so that is my current mission…When I do I am sure I will be getting some very amused look at the market…haha

♦♦♦♦♦

Fruit PulpLeftover from your juicing…Do you use or throw it away?

Victoria Zigler sent me the link to an interesting article on using pulp leftovers…Thank you, Tori…

Food Pulp  get the info here

It will certainly something I will be having a look at but if any of you already use food pulp and have recipes please share  with us we would all love to see your recipes and tips xxx

Tori also writes some awesome children’s books which are very popular and have wonderful illustrations http://ziglernews.blogspot.com/

♦♦♦♦♦

Dogs and cats also pick up fleas and some of the commercial ones are not the best to buy for our beloved pet or for the ecosystem when they are washed away…Never fear the solution is right here…

https://acflory.wordpress.com/2018/11/28/natural-flea-control-for-cats-dogs/

 

♦♦♦♦♦

That’s all for this week I hope you have found something interesting and please carrying commenting I love to hear from you xxx

About Carol Taylor:

Enjoying life in The Land Of Smiles I am having so much fun researching, finding new, authentic recipes both Thai and International to share with you. New recipes gleaned from those who I have met on my travels or are just passing through and stopped for a while. I hope you enjoy them.

I love shopping at the local markets, finding fresh, natural ingredients, new strange fruits and vegetable ones I have never seen or cooked with. I am generally the only European person and attract much attention and I love to try what I am offered and when I smile and say Aroy or Saab as it is here in the north I am met with much smiling.

Some of my recipes may not be in line with traditional ingredients and methods of cooking but are recipes I know and have become to love and maybe if you dare to try you will too. You will always get more than just a recipe from me as I love to research and find out what other properties the ingredients I use contain to improve our health and wellbeing.

Exciting for me hence the title of my blog, Retired No One Told Me! I am having a wonderful ride and don’t want to get off, so if you wish to follow me on my adventures, then welcome! I hope you enjoy the ride also and if it encourages you to take a step into the unknown or untried, you know you want to…….Then, I will be happy!

Carol is a contributor to the Phuket Island Writers Anthology: https://www.amazon.com/Phuket-Island-Writers-Anthology-Stories-ebook/dp/B00RU5IYNS

Connect to Carol

Blog: https://blondieaka.wordpress.com/
Twitterhttps://twitter.com/TheRealCarolT
Facebookhttps://www.facebook.com/carol.taylor.1422

Pinterest: https://www.pinterest.com/caroltaylor56/pins/

Thank you once again for reading this post I hope you all have a great week xx

 

 

 

 

CarolCooks2…A roundup of my New Years posts…

CarolCooks2

I know many of you had such a busy run up to the Festive Season and New Year and maybe are just getting back on track…Although ours was a quieter one it was still a time when I stepped back and took it a little easier and I will just about be back into full swing in the next few weeks …I have been having lots of thoughts and knuckling down to my writing and having a good think as to the direction of my blog in the coming year…

So without much ado, as the saying goes let us begin…

Goodbye 2018…Hello, 2019…

Boarding for Flight 2019 has been Announced.
Your Luggage Should Contain Only the Best Souvenirs from 2018.
The Bad & the Sad Moments Should be Left in the bin.
The Duration of the Flight will be 12 Months.
So, Please Tighten Your Seat Belts!!!! The Next Stop Over will be of Health, Love, Joy, Harmony, Well-being & Peace.
The following Menu will be Served In the Flight…
A Cocktail of Friendship
A Supreme of Health
A Gratin of Prosperity
A Bowl of Excellent News
A Salad of Success
A Cake of Happiness.
All Accompanied by a Burst of Laughter😀😀
Wishing You & Your Family an Enjoyable Trip on Board Flight 2019.

https://carolcooks2.com/2019/01/01/goodbye-2018-hello-2019/

Moving on I started by reblogging two of the lovely Sally’s posts…Cooking from scratch…Tomatoes which are one of my favourite things and a post on a Gentle Detox as we start our New Year…Will it one of our New beginnings??

tomatoes

https://smorgasbordinvitation.wordpress.com/2019/01/02/smorgasbord-health-column-cook-from-scratch-tomatoes-for-breakfast-spanish-style/

https://smorgasbordinvitation.wordpress.com/2019/01/03/smorgasbord-health-column-the-gentle-detox-introduction-and-phase-one-before-you-begin-your-weight-loss-programme/

It was then over to the first of one of my new posts where you can join me on a Friday for a bird’s-eye view of my week in my kitchen…

banana maple syrup pancakes

https://carolcooks2.com/2019/01/04/carolcooks2-week-one-join-me-in-my-kitchen/

Where you can discover a little bit more about me and my cooking…

Time for Part two of a Gentle Detox… Isn’t it lovely to just slip slowly and quietly into the New Year…?

https://smorgasbordinvitation.wordpress.com/2019/01/05/smorgasbord-health-column-the-gentle-detox-part-two-eat-food-your-body-recognises-and-can-work-with/

That didn’t last long… I’m back!

kodiak-brown-bear-2042153_640

Just Fish…Or a chemical Cocktail…

https://carolcooks2.com/2019/01/07/just-fish-or-a-chemical-cocktail/

We then go to my first…Eat healthy post of the year… I start my day with a lovely pot of Green Tea…

china green tea pot

https://carolcooks2.com/2019/01/08/healthy-eating-no-more-diets-7/

It was then over to my food column and some of my favourite dishes…Beef Rendang, Cauliflower Pizza Base, Phad Thai and much more…

https://smorgasbordinvitation.wordpress.com/2019/01/09/smorgasbord-blog-magazine-the-food-column-with-carol-taylor-favourite-dishes-of-2018/

My second rant for the New Year  …It didn’t take me long did it???

Sharks!

hai sharks-3347789_640

A beautiful animal and one which is very important to the well-being and the future of the oceans Ecosystem and man are doing what they do best …Overfishing, Polluting and the barbaric practise of shark finning read all about it…Here!

I haven’t finished either by a long way if you care about the beautiful world we live in then we need to take a stand…It just makes me so sad to see how things are being spoilt and polluted…I am not a banner-waving maniac I just care and try to do what I can..My way…We can make changes in our home and maybe, just maybe we can help change our little corner of the World.

Thank for reading and for all your lovely comments…You all rock! xx

About Carol Taylor:

Enjoying life in The Land Of Smiles I am having so much fun researching, finding new, authentic recipes both Thai and International to share with you. New recipes gleaned from those who I have met on my travels or are just passing through and stopped for a while. I hope you enjoy them.

I love shopping at the local markets, finding fresh, natural ingredients, new strange fruits and vegetable ones I have never seen or cooked with. I am generally the only European person and attract much attention and I love to try what I am offered and when I smile and say Aroy or Saab as it is here in the north I am met with much smiling.

Some of my recipes may not be in line with traditional ingredients and methods of cooking but are recipes I know and have become to love and maybe if you dare to try you will too. You will always get more than just a recipe from me as I love to research and find out what other properties the ingredients I use contain to improve our health and wellbeing.

The environment is also something I am passionate about and there will be more on this on my blog this year

Exciting for me hence the title of my blog, Retired No One Told Me! I am having a wonderful ride and don’t want to get off, so if you wish to follow me on my adventures, then welcome! I hope you enjoy the ride also and if it encourages you to take a step into the unknown or untried, you know you want to…….Then, I will be happy!

Carol is a contributor to the Phuket Island Writers Anthology: https://www.amazon.com/Phuket-Island-Writers-Anthology-Stories-ebook/dp/B00RU5IYNS

Connect to Carol

Blog: https://carolcooks2.com/
Twitterhttps://twitter.com/TheRealCarolT
Facebookhttps://www.facebook.com/carol.taylor.1422

Pinterest: https://www.pinterest.com/caroltaylor56/pins/

Thank you once again for reading this post I hope you all have a great weekend xx