Tag Archives: Fish pie

CarolCooks2…Weekly Roundup…Authentic Thai Food, B6 and your diet, Co2 the myth…

Welcome to this weeks roundup…Take a pew, grab your favourite drink and have a read most of all enjoy!

great reads a weekly roundup lady with electronic reader

First, post PET(E) and Climate change but do I agree on why the Climate is changing and what are really the pollutants? Let’s just say for now that I don’t believe blindly…I mean let’s take…

Salt, Sugar, Low-fat foods, Monsanto, celebrity endorsements I could go on and write War and Peace on that subject…One minute we are told DO NOT EAT and the next It is ok to eat….My motto..Do my own research to the best of my ability, watch, learn and listen and then make up my own mind …I speak English I do not go Baaa…

two sheep bleat

https://carolcooks2.com/2019/04/29/plastic-part-6-pet-and-climate-change/

How to live longer...Have you found the Elixir of Life? Neither have I…But if we eat sensibly and healthily with a few treats, of course, we could extend our years on this beautiful planet by a few more…The Okinawans have…

https://carolcooks2.com/2019/04/30/healthy-eating-eat-smart-eat-like-the-okinawans-do/

It is now over to Sally and to read her very expert advice on Cholesterol a subject or problem which we have all heard of and maybe experienced at some point or indeed are taking statins…Everything you need to know expertly written and researched by Sally…

https://smorgasbordinvitation.wordpress.com/2019/04/30/smorgasbord-health-column-the-cholesterol-myth-part-one-and-statins-the-new-research-sally-cronin/

Food …Are you hungry? Well, be sure that something will tickle those taste buds while reading the next post…B6 and how to determine if you have a B6 deficiency and which foods can help…Let me tell you just as a little teaser that bacon features in there somewhere

https://smorgasbordinvitation.wordpress.com/2019/05/01/smorgasbord-health-column-are-you-getting-enough-vitamin-b6-chicken-and-prune-tagine-tofu-and-honey-bites-spicy-sweet-potato-balls-sally-cronin-and-carol-taylor/

Waste Not! Want Not!…

Let’s just say this post is the start of my rumblings and rants…Only mild, not full blown…Yet! I need to start slowly and build on my facts…Just like Mount Vesuvius

Mount Vesuvius smoking

Image by Charlotte Gupta from Pixabay

https://carolcooks2.com/2019/05/02/waste-not-want-not-week-22-hydrating-shampoo-bar-and-pollutants/

The last two are food related so settle down and prepare to wet your tastebuds…One of my favourite ways to cook Salmon.

Cajun spiced salmon

https://carolcooks2.com/2019/05/02/cajun-spiced-salmon-with-salted-lime-butter/

Lastly…Thai Squid Salad, Fish Pie to salivate over and a lovely smoothie…

 

https://carolcooks2.com/2019/05/03/this-week-in-my-kitchen-thai-squid-salad-fish-pie-and-smoothies/

I hope you have enjoyed this roundup…Enjoy the rest of your Bank Holiday if you are celebrating xxx

About Carol Taylor

Enjoying life in The Land Of Smiles I am having so much fun researching, finding new, authentic recipes both Thai and International to share with you. New recipes gleaned from those who I have met on my travels or are just passing through and stopped for a while. I hope you enjoy them.

I love shopping at the local markets, finding fresh, natural ingredients, new strange fruits and vegetable ones I have never seen or cooked with. I am generally the only European person and attract much attention and I love to try what I am offered and when I smile and say Aroy or Saab as it is here in the north I am met with much smiling.

Some of my recipes may not be in line with traditional ingredients and methods of cooking but are recipes I know and have become to love and maybe if you dare to try you will too. You will always get more than just a recipe from me as I love to research and find out what other properties the ingredients I use contain to improve our health and wellbeing.

The environment is also something I am passionate about and there will be more on this on my blog this year

Exciting for me hence the title of my blog, Retired No One Told Me! I am having a wonderful ride and don’t want to get off, so if you wish to follow me on my adventures, then I bid you welcome! I hope you enjoy the ride also and if it encourages you to take a step into the unknown or untried, you know you want to…….Then, I will be happy!

Carol is a contributor to the Phuket Island Writers Anthology: https://www.amazon.com/Phuket-Island-Writers-Anthology-Stories-ebook/dp/B00RU5IYNS

Connect to Carol

Blog: https://carolcooks2.com/
Twitterhttps://twitter.com/TheRealCarolT
Facebookhttps://www.facebook.com/carol.taylor.1422
Pinterest: https://www.pinterest.com/caroltaylor56/pins/ 

MeWe is a new social media and one which many of us are turning to mainly migrating over to as FB has banned many of my friends and for what seems no good reason that we can see I hope you will join us there.

MeWe: mewe.com/i/caroltaylor3

Thank you once again for reading this post I hope you all have a great week  xx

 

Christmas Recipes…Winter Warmers…

Christmas Recipes Winter Warmers

On a cold Winters Day or just because…..These recipes will warm you right down to your toes.

Hot Chocolate.

hot-chocolate-1 

To serve 2 people:

  • 2 cups of milk.
  • 3 oz of best quality chocolate..either bittersweet or semi-sweet.
  • 1 cinnamon stick.
  • 2-star anise.
  • 2 tsp of honey or Tate and Lyle’s Golden syrup.
  • 1 tsp brown sugar.
  • 1 tsp vanilla extract.
  • 2 tbsp or as you like it of spiced rum or dark rum.

Let’s Cook!

Put the milk in a saucepan with the chocolate broken into pieces, cinnamon stick, honey and sugar and heat very gently until the chocolate has melted.

Add the vanilla extract and using a small hand whisk start whisking, add 1 tbsp of the rum( still whisking) stop long enough to TASTE and add more rum as required for your taste.

Still whisking, add some more sugar if required.

Take out the cinnamon stick and star anise, pour hot chocolate into 2 cappuccino cups or caffè latte cups.

If you are making this for someone who is tee-total or a kiddie omit the rum and add some marshmallows or add marshmallows anyway…Why not? Spoil yourself.

Enjoy!

In the run-up to Christmas, we all want something which is quick and easy to do and when it is cold which warms us up…

Fish Pie can be pastry topped or topped with mashed potato…or just sprinkled with some fresh breadcrumbs for a lighter pie.

fish-2552022_1920

My mum always used to make it topped with potatoes sometimes she sliced them and others she boiled them… I think the slices potatoes look very pretty if you are having someone to dinner but when I am making especially if I am busy then mashed potato fits the bill nicely.

I top with mashed potatoes either sweet potatoes ( which) I love but everyone one else likes the normal mashed potato as they call it…

Ingredients:

For the filling

  • 400 ml whole milk
  • 1 small onion finely sliced
  • 2 bay leaves
  • 500 gm thick white fish fillets, skinned…although if I can I get a pack of mixed fish pieces which includes salmon, smoked fish and other fish and it is very nice.
  • 40 gm butter
  • 40 gm plain flour
  • 150 gm frozen peas/sweetcorn
  • 200 gm large raw prawns, peeled
  • sea salt and freshly ground black pepper

For the topping

  • 800 gm medium  potatoes, peeled and quartered
  • 40 gm  butter, cubed
  • 3 tbsp milk
  • 100 gm mature cheddar cheese, grated/ or breadcrumbs and parmesan makes for a nice topping.

Let’s Cook

Preheat the oven to 200C /400F/ Gas 6.

To make the filling, pour the milk into a large pan and add the sliced onion and bay leaves. Season with salt and black pepper.

Place the fish fillets in the pan and bring to a very gentle simmer, cover and cook for two minutes.

Remove the pan from the heat and leave to stand and infuse for 20 minutes. Remove the fish and transfer to a colander over a bowl, then pour the milk into a jug.

Half fill a large saucepan with cold water. Add the potatoes and bring to the boil. Reduce the heat and simmer for 15 minutes or until the potatoes are soft.

Drain the potatoes and cover with a clean tea towel which absorbs the steam. Mash with the butter, milk and three-quarters of the grated cheese. If I have cream in the fridge and feel a bit decadent then I omit the butter and milk and mash with cream.

Season to taste with salt and black pepper.

To finish the filling, melt the butter in a medium saucepan and stir in the flour. Cook for a few seconds, then gradually add the infused milk, stirring constantly, and simmer over a medium heat for 3–4 minutes until the sauce is smooth and thick. Stir in the peas and season with salt and black pepper.

Spread one-third of the sauce into the base of a 1.5 litre/2¾ pint ovenproof dish. Scatter half the fish fillets over the sauce, breaking them into chunky pieces as you go and discarding the onion and bay leaves.

Arrange half the prawns on top of the fish and pour over another third of the sauce. Repeat this with the remaining fish and prawns and finish with the final third of sauce on top.

Spoon the mash over the fish mixture, spreading to the edges with a palette knife. With a fork just take it across the surface and sprinkle over the remaining cheese.

Sometimes I also slice some tomatoes and arrange them around the side of the dish.

Place the dish on a baking tray and bake in the centre of the oven for about 25 minutes or until the top is golden-brown and the filling is bubbling.

Fish Pie Potato topped

Serve with some lemon slices.

Some steamed vegetables can be served if a more substantial meal is required.

N.B This is also a nice recipe and can be made in individual servings just divide the mix between 4 bowls and brown the top for about 15 minutes.

Curries are also a nice warming dish and most can be kept warm so as someone arrives home cold and chilled or just worn out it can be served almost immediately.

One of my all time favourite is a Duck Curry, not one I make often and when I do I vow to make it more often but generally I make it when I want something a little more special.

I had Duck curry for the first time on a little island just off Phuket, Thailand it is a fiery curry offset by pineapple and tomatoes. Some add lychee as well as pineapple but we found it a little sweet for us but experiment, everyone’s taste is different….I also add some vegetables, mange tout or sugar snap peas maybe a few florets of brocolli..really whatever I have in the fridge.

Let’s Cook!

Duck Curry

Firstly cook your duck breasts, we like ours medium rare.

Put the duck skin side down in a cold pan, turn the heat to medium and cook the duck breasts for 6-8 minutes until the skin is golden and crispy, turn the breasts over and just sear the other side for 1 minute. Turn over so they are breast side up and put in a pre-heated oven at 200 degrees for 7-9 minutes. Remove from oven and rest for 10 minutes before slicing the breasts thinly.

  • 400ml coconut milk
  • 2 duck breasts
  • 1 tbsp fish sauce
  • 3/4 cup fresh pineapple cut into bite-sized pieces.
  • 10 cherry tomatoes.
  • 6-10 mange tout..or other vegetables of your choice.
  • 100 gm Thai eggplant cut into quarters. ( Pictured below)

SAM_7044

  • 1-2 tbsp red curry paste.
  • 6 kaffir lime leaves torn
  • Bunch Thai basil washed and leaves picked..
  • 2 tsp lime juice.
  • 100gm pea eggplants( Pictured to the right above)

To make sauce put a very tiny drop of oil in the pan over a medium heat add your curry paste and stir to cook for 1 min, add fish sauce. Gradually add coconut milk whilst still stirring.

Bring to a slow boil and add torn lime leaves and eggplants cook for 5/6 mins and add tomatoes and pineapple, cook for a further 10 minutes then add mange tout and stir in some Thai basil leaves and lime juice.

Now taste and adjust curry paste if you want more heat. If anything else needs adjusting you can also do that now. Thai flavours are very pronounced and if you get it balanced ..very nice if not…I have had some disasters and I don’t mind admitting that…which is why I always say TASTE and Taste again.

When you are ready to serve then add sliced duck to the sauce and just warm through and serve with some Thai basil over the top and a sliced red chilli if you like.

Serve with steamed rice.

Enjoy!

christmas-tree merry christmas-3825102_640

I hope you have enjoyed these easy to make Winter Warmers…

About Carol Taylor:

Enjoying life in The Land Of Smiles I am having so much fun researching, finding new, authentic recipes both Thai and International to share with you. New recipes gleaned from those who I have met on my travels or are just passing through and stopped for a while. I hope you enjoy them.

I love shopping at the local markets, finding fresh, natural ingredients, new strange fruits and vegetable ones I have never seen or cooked with. I am generally the only European person and attract much attention and I love to try what I am offered and when I smile and say Aroy or Saab as it is here in the north I am met with much smiling.

Some of my recipes may not be in line with traditional ingredients and methods of cooking but are recipes I know and have become to love and maybe if you dare to try you will too. You will always get more than just a recipe from me as I love to research and find out what other properties the ingredients I use contain to improve our health and wellbeing.

Exciting for me hence the title of my blog, Retired No One Told Me! I am having a wonderful ride and don’t want to get off, so if you wish to follow me on my adventures, then welcome! I hope you enjoy the ride also and if it encourages you to take a step into the unknown or untried, you know you want to…….Then, I will be happy!

Carol is a contributor to the Phuket Island Writers Anthology: https://www.amazon.com/Phuket-Island-Writers-Anthology-Stories-ebook/dp/B00RU5IYNS

Connect to Carol

Blog: https://blondieaka.wordpress.com/
Twitterhttps://twitter.com/TheRealCarolT
Facebookhttps://www.facebook.com/carol.taylor.1422

Pinterest: https://www.pinterest.com/caroltaylor56/pins/

Thank you once again for reading this post I hope you all have a great week xx

 

 

Yesterday is history. Tomorrow is a mystery.

Allelujah yesterday is now history…..too much vino methinks…no I don’t think….I know! Oops!

Well what a mixed week, meeting with friends, some happy news and some so very sad and it makes you realize how mortal we all are and lucky to find out if tomorrow really is a mystery….

It’s a lovely sunny morning here and after all the Rain, Thunder, Lightening and the power cuts. This weather sure does play havoc with ones Skype and the Internet.

Not to mention that the ants who much prefer coming inside to braving the elements and we have had those in gigantic proportions even coming up the loo and a scorpion also thought it would venture inside mmmm….but it’s one of the joys of living in paradise.

But the upside is the Coconut Palm is heaving so lots of fresh coconut juice to drink and the grass is growing at the speed of light and the flowers are blooming.

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The kitchen has also been a hive of activity this week we have been making ice cream ..a raspberry, banana, and coconut milk one. Bread and Butter Pudding, Meat Pies and a Fish Pie. Everyone loved the fish pie except for one and you always get one don’t you who said my idea of a fish pie is one which has mussels, squid, fish, prawns etc..unlucky we had a bog standard Fish Pie but this said person finished up the leftovers the next day still saying mmmm but would have been nicer with……… He is still breathing…..ha ha

Fish Pie.

Ingredients:

For the mashed potato topping.
  • 1kg potatoes, peeled and chopped into large chunks
  • 2 tablespoons butter, zest of 1 lemon
  • Salt & Pepper to taste.Fish Pie
For the fish pie filling.
  • 500ml (2 cups) milk
  • 1 bay leaf
  • 200g frozen hake fillets.
  • 200g frozen smoked haddock fillets.
  • 300g fresh uncooked prawns ( peeled)
  • 2 onions sm or one large, finely chopped.
  • 1 carrot, finely chopped.
  • 3 garlic cloves, finely chopped.
  • 3 tablespoons flour.
  • 1 heaped teaspoon English mustard.
  • 40g (1/2 cup) mature cheddar, grated.
  • Juice of half lemon.
  • Salt & pepper to taste.

 

  • Place potatoes in a large pot of boiling water or in a steamer and cook until soft.
  • Mash the potatoes then mix in, butter and lemon zest. Season to taste.Pre-heat the oven to 200°c.
  • To make the fish pie, poach the fish ( not the prawns) in the milk with the bay leaf. When the fish is cooked, remove the fish and flake into large chunks. Reserve the milk.
  • In a large, oven-proof frying pan fry the onion and carrot in a splash of olive oil until soft and fragrant. Add the garlic and fry for another 30 seconds.
  • Add the flour and stir then add the milk the fish was poached to create a creamy sauce.
  • Add the English mustard and fish including prawns and stir well then add the cheese and lemon juice and stir.
  • Season to taste.
  • Top the fish filling with the mashed potato and create indents with a spoon which will become nice and crispy in the oven.
  • Place the pie in the oven and allow to bake for 30-40 minutes until the top is golden brown and crispy.
  • Remove from the oven and allow to cool for 10 minutes then serve.
  • Note: I don’t cook prawns with fish but add prawns right at the end when adding cooked fish to sauce this way the prawns will be lovely and succulent.
 And enjoy! Until next time have fun love u all xxx