Sally is absolutely correct “Our Body is our greatest asset”…IF we take ownership and look after it…Ok, some illnesses and diseases we cannot avoid however if our immune system is in good shape we can deal with them far better and generally our recovery times are quicker…
However, so many lifestyle diseases are down to our diets and how much we exercise…that is the bottom line…there is no getting away from it when Sally says “Ignorance is not bliss.. your body is your only real asset and your well-being should be your primary concern. ”
To read the full original post please click the highlighted link below it will take you to Smorgasbord Magazine where you can read this post…See you there the kettle is on xx
Retired? No one told me! 