Tag Archives: Fruity Fridays

Fruity Friday’s…The Tamarind

 

 

I just don’t know where the time goes it’s Friday again and this week I am showcasing the lovely Tamarind…The Tamarind is very plentiful here and used in many Thai dishes …I love just eating the fruit it has quite a sour taste but I like it…It is sold in little packs here on the markets the seeds already removed or as a paste to add to food. It is also sold dried and sugared as a snack food and although sugared is still has quite a sour taste…

This rather plain brown podded fruit does, however, have the capacity to elevate your food to something else.

Tamarind like many fruits and vegetables has a long history of healing and aiding stomach disorders and is used as a laxative.

Tamarind preparations are used for fevers, sore throats, inflammation of joints and sunstroke. The leaves dried or boiled are made into poultices to help reduce swollen joints, sprains, boils, haemorrhoids and conjunctivitis.

Tamarind is also great as a marinade for meat as it breaks down and tenderises tougher cuts of meat. It is used to make jams and syrups it is also one of the secret ingredients of Lea & Perrins  Worcestershire sauce which is a fermented sauce which has many uses.

Great for smoothies a mango and tamarind smoothie is very nice it also has many other culinary uses.

This little dip is a recipe from Bali given to me by my grandson’s girlfriend it is very easy to make but made more special by the addition of tamarind. 

Called Rujak sauce it is lovely with mangoes.

  • Take 200 gm of palm sugar shaved.
  • 15 gm of tamarind flesh and 5 tbsp of water leave to infuse for 5 mins and then drain and keep the tamarind flavoured water.
  • 6 or more Thai chillies.
  • 1/4 tsp shrimp paste and 1/4tsp salt.

Blitz all these ingredients together and you have fiery little sauce.

It is hard for me to pick a favourite dish made with Tamarind this recipe for Beef Rendang is a recipe given to me by my friend Mamik and it is very nice the beef is amazing. It is also my go-to recipe if I want that special dish to impress although there are many ingredients and it has quite a long prep time it is so worth it and as I said earlier if I am having guests a really lovely dish. You can see how rich and flavoursome that meat looks and it tastes amazing…

beef rendang

Ingredients:

  • 2” Galangal
  • 2” Ginger
  • 1 kg beef (Bottom Round)
  • 1-litre  Coconut Milk (3 sm tins and made to one litre with water)
  • Grind together and put on one side, 1 tbsp Coriander seeds, 1 tsp Cumin seeds and 1 tsp white peppercorns.
  • 2 Star Anise.
  • Half cup toasted coconut (pound in the pestle until oil is released and it looks like a paste.)
  • 1 Turmeric Leaf (Leave the leaf whole but tear side to stem along the leaf) this releases the flavour.
  • 2 stems lemongrass crushed along the stem.
  • 2 Lime leaves.
  • Soak 1-2 tsp Tamarind pulp in a little water and set aside for later.

Curry Paste:

Blitz the next 4 ingredients together to make the curry paste.

  • 2cm Fresh Turmeric.
  • 10 Shallots
  • 5 Cloves Garlic
  • 10 large red chillies (de-seed if you want a milder curry)

Let’s Cook!

Cut the beef into large cubes.

Put a tbsp oil of your choice in a cooking pot (I use a wok). Add Curry paste, ground coriander seeds, cumin and white peppercorns plus add chopped ginger, turmeric and galangal stir for 5 mins, add beef and stir to combine. Add coconut milk/water mixture and stir to combine.

Slowly bring to a gentle simmer, add torn turmeric leaf, lemongrass and lime leaves and star anise.

Cover the pan and cook until meat is tender at least 3 hrs on a low simmer, stirring occasionally.

Add the ground coconut paste about a half-hour before the end of the cooking time and also the tamarind liquid and this is when the magic happens and the taste goes from just another curry to something wonderful.

When the meat is cooked and tender remove the turmeric leaf and lemongrass stalks although if we are not eating the curry until the next day I leave them and remove them before we eat the curry.

This curry should traditionally have a very thick paste and is also best eaten the next day to allow the flavours to develop.

However, as Europeans prefer a thinner sauce you can choose not to reduce down as much.

Enjoy!

Another of my favourites is Miang Kham although I have made this at home some markets sell all the little bits ready cut in bags with the sauce much easier and they taste just the same as much of the food sold on the markets here is made in home kitchens and sold from a market stall…

miang-kham-1188212_1920

 

Ingredients: Filling:

  • 3/4 cup grated coconut (this is often available in the baking section of most supermarkets) if you are not as lucky as me and can buy from our local fresh markets.
  • 2 small limes, unpeeled (try to get limes with thin skin), cut into small cubes
  • 6 tablespoons shallots, peeled and cut into small cubes
  • 6 tablespoons roasted peanuts
  • 6 tablespoons small dried shrimps
  • 4-5 fresh Thai chillies, cut into small slivers
  • 4 oz fresh ginger, peeled and cut into small cubes.

Ingredients: Sauce:

  • 1 tablespoon shrimp paste, roasted until fragrant
  • 2 oz fresh galangal, cut into slivers and roasted until fragrant (see note below)
  • 1/4 cup grated coconut, roasted in a low-heat oven until lightly brown
  • 4 oz small dried shrimps.
  • 2 oz shallots, peeled and coarsely cut
  • 1.5 teaspoons fresh ginger, sliced
  • 8 oz palm sugar (broken into small chunks)
  • 2 tablespoons table sugar
  • 1 tbsp tamarind soaked in 3 tbsp water for about 10 mins.
  • salt for seasoning

Let’s Cook!

The Sauce.

In a pestle and mortar, pound together the shallots and galangal until fine (note about galangal: it’s ok to use dried galangal as long as it’s placed in a dish of lukewarm water for a few minutes to reconstitute). Add roasted shrimp paste, ginger, coconut and dried shrimp, and continue pounding until smooth. Remove the mixture and place in a pot with 1.5 cups water. Bring to a boil over medium heat, add palm sugar and table sugar, then reduce heat and simmer, wait until reduced to 1 cup or a bit less. Add tamarind liquid. Taste, and adjust by adding a bit of salt. Remove from heat and transfer to a small bowl.

Wrapping Leaves

Your choice of what leaves to use is up to you. Some use lettuce or spinach leaves due to ready availability, but to get an authentic flavour you should use the fresh Betel Leaves.

To serve:

Roast the coconut in a low-heat oven until lightly brown. Spoon the roasted coconut into a serving plate. In separate small bowls, arrange each filling ingredient listed above. With a fresh wrapping leaf in hand, fold it once across the bottom then sideways to form a pocket. Place about 1 teaspoon toasted coconut in the leaf together with a small amount of each filling to create a bite-sized quantity. Spoon the sauce on top, pop in your mouth and enjoy!

Although this can be a little time-consuming to prepare it is well worth it.

Lastly a beautiful salad with a Tamarind Sauce.

Yum Takrai (Spicy Lemongrass Salad)

Thai Lemongrass Salad with tamarind dip

 

Ingredients:

  • 15 stalks fresh lemongrass.
  • 14 cup finely chopped ginger
  • 2 tbsp. toasted cashews
  • 2 tbsp. whole dried shrimp
  • 12 tbsp. fish sauce
  • 12 tbsp. fresh lime juice
  • 1/2-1 12 tbsp. sugar
  • 1 tbsp. whole dried shrimp, finely ground
  • 4-6 red Thai chillies stemmed and thinly sliced
  • 2 shallots, very thinly sliced lengthwise
  • 3 raw stemmed long beans, cut into 4″ pieces for garnish.

Let’s Cook!

Trim and slice lemongrass very finely. Transfer lemongrass slices to a medium bowl, separate rings with your fingers. Add ginger, cashews, shrimp, fish sauce, lime juice, sugar, ground shrimp, Thai chiles, and shallots, and toss well. Garnish with long beans. Serve on Banana Leaf or Betel Leaf as in my picture.
We also serve with a tamarind sauce made by combining 3 tbsp tamarind pulp with cup water in a small pan, bring to boil and simmer 5 mins.
Remove from heat and stand 15 mins you can help break tamarind down with a spoon, strain through sieve extracting as much liquid as possible.
Add 2cm peeled finely chopped ginger and 2 cloves finely chopped garlic, 11/2 tbsp palm sugar,2 tsp fish sauce,1 tbsp chilli/garlic sauce and 1 tsp soy sauce to tamarind liquid. Bring to boil, simmer 5 mins.
Whisk 1 tbsp cornflour with little water whisk into sauce cook 1 min or until thickens.
Taste and adjust seasoning add more sugar if required.
Keeps in an airtight container in the fridge for up to one week.
Enjoy!
Now if you ever get the opportunity to try young tamarind fruit are you in for a treat it is both
beautiful to look at and tastes amazing…
fresh young tamarind fruit

The fruit inside starts off white and tastes nutty and as it ripens it goes pink and you can slightly taste a sourness, the last stage when it is dried and you get the dark sticky tamarind is maybe the tamarind you see for sale in bright red boxes in your supermarket.

Thank you for reading this I hope you enjoyed learning about this beautiful fruit……Thank you xxx

About Carol Taylor: 

Enjoying life in The Land Of Smiles I am having so much fun researching, finding new, authentic recipes both Thai and International to share with you. New recipes gleaned from those who I have met on my travels or are just passing through and stopped for a while. I hope you enjoy them.

I love shopping at the local markets, finding fresh, natural ingredients, new strange fruits and vegetable ones I have never seen or cooked with. I am generally the only European person and attract much attention and I love to try what I am offered and when I smile and say Aroy or Saab as it is here in the north I am met with much smiling.

Some of my recipes may not be in line with traditional ingredients and methods of cooking but are recipes I know and have become to love and maybe if you dare to try you will too. You will always get more than just a recipe from me as I love to research and find out what other properties the ingredients I use contain to improve our health and wellbeing.

Exciting for me hence the title of my blog, Retired No One Told Me! I am having a wonderful ride and don’t want to get off, so if you wish to follow me on my adventures, then welcome! I hope you enjoy the ride also and if it encourages you to take a step into the unknown or untried, you know you want to…….Then, I will be happy!

Have a great weekend, stay safe and be well xx

 

 

 

CarolCooks2…weekly roundup 16th August -22nd August 2020…Labels, Recipes, Health(Sugar), Whimsy, and Beluga Whales…

Welcome to this week’s edition of my weekly roundup of posts…I hope you are all staying safe and well…Our rainy season is well and truly underway and my leaky ceilings are fixed…the story of how is for another day and I defy any author to even make that one up…sigh

Anyway back to the job in hand last week’s posts…Take a pew and have a read… I hope you enjoy it!

Relax and Enjoy! (1) Weekly Roundup

Monday always starts with news on the environment there is always something new to discover…This week was no different…WELL, it was just a tad… I have been reading much about plastics but as anyone knows who does research something else always pops up as a link or attachment and that’s how I arrived at labels and from labels to ingredients…which means you can guess the content of my next few posts I also sure that somewhere amongst them plastic will rear its head…everything is interconnected in some way…

https://carolcooks2.com/2020/08/17/food-labelling-and-contaminants/

Tuesday: Pork Loin Recipe…

pork loin gruyere cheese onions

A beautiful Pork Loin rolled and stuffed with caramelised onions and Gruyere cheese and then topped with gruyere cheese and 0nions a real tasty treat…Full recipe on blog and directions on how to butterfly Pork Loin.

https://carolcooks2.com/2020/08/18/recipe-stuffed-pork-loin/

Wednesday: A-Z of food…The letter P and no pizza in sight…

Smorgasbord Blog Magazine – Food Column – Carol Taylor – A – Z of Food ‘P’ for Pancakes, Paella, Pomelo, Pate, Pease Pudding, and A Poke Bowl.

https://smorgasbordinvitation.wordpress.com/2020/08/19/smorgasbord-blog-magazine-food-column-carol-taylor-a-z-of-food-p-for-pancakes-paella-pomelo-pate-pease-pudding-and-a-poke-bowl/

Thursday: The Horse Chestnut and our circulatory system by Sally Cronin.

https://smorgasbordinvitation.wordpress.com/2020/08/20/smorgasbord-health-column-the-medicine-womans-treasure-chest-herbal-medicine-horse-chestnut-aesculus-circulatory-system/

Fruity Fridays are back! 

This week is the lovely Pineapple…a healthy and versatile fruit that can be eaten raw or cooked in a pudding and you can even use the outer skin as a serving dish…

Served as an appetiser topped with some spicy chilli paste adds another dimension to pineapple…

https://carolcooks2.com/2020/08/21/fruity-fridays-the-pineapple/

Saturday Snippets…

Today I shared with you some of my favourite topics…Beautiful Beluga whales found sanctuary, City forests are they a thing of the future? Murals which eat up the smog and purify the air a role which is equal to what 720 trees could achieve …How cool is that? 

Red Rocks a natural amphitheatre, beautiful fish and foraged wild mushroom soup and more…

https://carolcooks2.com/2020/08/22/saturday-snippets-22nd-august-2020/

That’s all for this week not so much as usual as my writer’s muse has been somewhat dampened of late…my get up and go has got up and gone some days…Quarantine blues…or just life and WP…

God bless you all in these turbulent times…be safe and stay well…

My hopes…for the future…

When this is all over my hope for the future is a cleaner world… I do want to see communities, and caring for your neighbour becoming the new norm…WORKING TOGETHER INSTEAD OF WORKING AGAINST EACH OTHER…Being kind to each other…Loving someone whatever their religion or skin colour…Can we make this happen? We have to but in the right way…Are we willing to make a stand? Personally, I would love to see lessons learnt ..realistically I have my doubts…

Thank you for reading be well and stay safe xxx

About Carol Taylor: Enjoying life in The Land Of Smiles I am having so much fun researching, finding new, authentic recipes both Thai and International to share with you. New recipes gleaned from those who I have met on my travels or are just passing through and stopped for a while. I hope you enjoy them.

I love shopping at the local markets, finding fresh, natural ingredients, new strange fruits and vegetable ones I have never seen or cooked with. I am generally the only European person and attract much attention and I love to try what I am offered and when I smile and say Aroy or Saab as it is here in the north I am met with much smiling.

Some of my recipes may not be in line with traditional ingredients and methods of cooking but are recipes I know and have become to love and maybe if you dare to try you will too. You will always get more than just a recipe from me as I love to research and find out what other properties the ingredients I use contain to improve our health and well being.

Exciting for me hence the title of my blog, Retired No One Told Me! I am having a wonderful ride and don’t want to get off, so if you wish to follow me on my adventures, then welcome! I hope you enjoy the ride also and if it encourages you to take a step into the unknown or untried, you know you want to…Then, I will be happy!

Thank you once again for reading this post I hope you all stay safe and healthy xx

Retired no one told me! …Star fruit, Pickled eggs and Protein Drinks

It’s that time again I just don’t know where the time goes…Do You? Have you had a good week? A good response to your posts? Learnt something new I know I do every day and I love it!

Fruity Fridays and the popular Banana.

Fruity Fridays Banana

https://blondieaka.wordpress.com/2018/02/23/fruity-fridays-the-banana/

Then I got pickled! Pickled Eggs (2)

https://blondieaka.wordpress.com/2018/02/27/pickled-eggs/

Protein Drinks...were next always a controversial subject with me..well anything mass produced is if I am honest…Look at my homemade one so vibrant and good for you…

Raspberry Protein Shake

https://blondieaka.wordpress.com/2018/02/27/healthy-eating-how-to-lose-weight-and-eat-the-foods-you-love-2/

Wednesdays is the day when the lovely Sally lets me loose with my chatter and recipes on Smorgasbord…My food Column where Carol Cook’s…

https://blondieaka.wordpress.com/2018/02/28/smorgasbord-blog-magazine-carol-taylors-food-column-exotic-fruits/

That’s all for this weeks roundup I hope you enjoyed reading my posts if you did miss any make sure you don’t next week and just follow my blogs…

Tomorrow it is Fruity once again and I am showcasing??????? Won’t you just have to wait and see??? xx