Tag Archives: Green Tea Ice cream

Smorgasbord Health Column – Food Therapy – Green Tea – One small leaf with terrific health benefits by Sally Cronin

I do love my morning pot of Oolong No 12 especially now I know how to brew it correctly …No more bitter green tea…Lots of health benefits on the merits of drinking the green stuff from Sally and some recipes from me ..#recommended read

Smorgasbord Blog Magazine

As a follow on from the recent series on theWeekly Grocery Shopping List of foods that contain the nutrients the body needsthat contain the nutrients the body needs I am going to repeat my series from 2017 on the health benefits of some of our most common foods.

Food therapy is a broad term for the benefits to the body of a healthy, varied and nutritional diet of fresh foods.

Most of us walk through the fresh produce departments of our supermarkets without really paying much attention to the individual fruits and vegetables. This is a great pity because the vast majority of these foods have been cultivated for thousands of years, not only for their nutritional value but also for their medicinal properties. If you eat a healthy diet you are effectively practicing preventative medicine. A robust immune system, not only attacks external opportunistic pathogens, but also…

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Smorgasbord Blog Magazine – Food and Cookery Column with Carol Taylor – St. Valentine’s Day – #Thai three course dinner

Valentines Day..Stuck for a menu? Well look no further Saly has put one together from my recipes and it is easy to do and yummy…Thank you,Sally xxxx

Smorgasbord Blog Magazine

If you are looking for a special way to celebrate St. Valentine’s Day then perhaps a romantic dinner for two, created by Carol Taylor from some of her most popular recipes from the last couple of years, incorporating wonderfully warming and spicy Thai ingredients.

Tom Yum Soup with Prawns (Tom Yum Goong)

This is one of my favourite Thai soups and the first time I made it from scratch I questioned the colour as in many restaurants it is a bright orange colour. It is because a Tom Yum paste or stock cube is used…This one is made from scratch it also doesn’t have that sharp taste but is more mellow and I think more pleasant.


  • 2 litres of water
  • 4 stalks of lemongrass
  • 1 inch chunk of galangal
  • 10 kaffir lime leaves
  • 10 Thai chillies
  • 5 cloves of garlic
  • 500gm Prawns
  • 300 grams of oyster mushrooms
  • 2 medium…

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Smorgasbord Health 2017 – Cook from Scratch with Sally and Carol Taylor – Green Tea Ice Cream, Latte and Macarons

Drinks and Desserts this week for your enjoyment….Made with lovely matcha powder…..Enjoy!

Smorgasbord Blog Magazine

Welcome to this week’s cook from scratch with Sally and Carol Taylor and we are going to be looking at the health benefits of Green Tea… followed by some of Carol’s delicious recipes that include this flavourful ingredient.

All true teas – not herbal tisanes or infusions are made from the Camellia Sinensis. These plants grow in warm climates with the very best teas coming from the highest altitudes – at that level the plant leaves are slower to mature and this means that they have a much richer flavour. Although the plants all come from the same strain – Camellia Sinensis – different growing conditions such as altitude, climate and soil will affect the flavour of the tea.

It is when the processing takes place that the difference appears between black and green teas. There is in fact another tea in the middle of these two, which is a…

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