Tag Archives: Music

CarolCooks2…weekly roundup 6th September -12th September 2020… Recipes, Health, Whimsy, Organic Farming and jamming…

Welcome to this week’s edition of my weekly roundup of posts…Especially for you just in case you missed any posts during the week…So whatever your time zone grab a coffee or a glass of wine…Take a pew, get comfy… have a read… I hope you enjoy it!

 

Relax and Enjoy! (1) Weekly Roundup

Monday always starts with news and my views… always something new to discover…This week was no different…I discussed how Covid-19 has changed our eating habits…

COVID-19 …although devastating to many has meant that many have also discovered the joy of eating food and sharing it with their loved ones…Family time has come to the fore and people are eating together again…

https://carolcooks2.com/2020/09/07/how-covid-19-has-changed-our-eating-and-buying-habits/

Tuesday Topics…Breakfast Oats…

Oats … a popular breakfast dish which is easy to make or can be made and left overnight ready for the morning…When my kiddies were little I used to pop the oats in the slow cooker overnight…hubby was first up and out to work so he had his and as the kids appeared it was nice and hot and ready for them…no burnt saucepans just beautiful porridge oats…

https://carolcooks2.com/2020/09/08/tuesdays-topic-breakfast-oats/

The Culinary Alphabet with a twist…The letter E (agrafE)

The letter E was a doozy…

Did you know?

There are 95069 words that end with E…of course, not all food-related but there are quite a few so I have not gone for the obvious many of your favourites will not be here …Brownie being one but never fear chocolate is still featured…

https://carolcooks2.com/2020/09/09/the-culinary-alphabet-with-a-twist-the-letter-e-agrafe/

National Organic Month…what is organic and what foods are classed as organic and how are they certified?…

Organic farming first began as an alternative method of farming, a healthier way of farming without growing produce using man-made pesticides and fertilisers or contain and use genetically modified organisms (GMO’s)…There are still these small farmers who have no official certification but they follow to the T organic procedures and also take a whole farm approach and practise long term sustainability thus protecting the environment.

That statement made a few of my regular readers smile as like me they had grandparents who practised farming and grew foods without using pesticides …farming then went through changes where like smoking it was seen as a way to get rid of unwanted pests or in the case of smoking it was fashionable…hindsight is wonderful, isn’t it?

Today too many it is a new way of farming…

https://carolcooks2.com/2020/09/10/national-organic-month-what-is-organic-andwhatfoods-are-classed-as-organic-and-how-is-it-certified/

Fruity Friday’s… The chilli and yes it is a fruit!

Chilli plant- hot- spicy- Thai chillies

Chillies are in season all year round here…although a pepper’s hotness is generally determined by genetics, the environment can play a role. Long hot days cause peppers to produce more capsaicin, the specific alkaloid that delivers the spicy kick…The chillies I am picking at the moment have certainly racked the heat up a bit..they are spicy hot babies…

This wonderful versatile fruit which some love to hate… Are the fruits from the flowers of the Nightshade family. Mainly eaten as a vegetable but most definitely it is a fruit.

https://carolcooks2.com/2020/09/11/fruity-fridays-the-chilli-and-yes-it-is-a-fruit-2/

Saturday Snippets…12th September 2020…

Welcome to Saturday Snippets were anything goes…whatever catches my eye or my imagination could be on this post…something for everyone…I hope so…so whatever your timezone grab a coffee or a glass of wine and enjoy!

This week there was music and art, the real million dollar quartet, health from Sally and more…

https://carolcooks2.com/2020/09/12/saturday-snippets-12th-september-2020/

That’s all for this weeks roundup I do hope you have enjoyed it and I look forward to your comments xx

God bless you all in these turbulent times…especially those of my readers who are affected or in the path of these wildfires in California…Please stay safe…x

When this is all over my hope for the future is a cleaner world… I do want to see communities, and caring for your neighbour becoming the new norm…WORKING TOGETHER INSTEAD OF WORKING AGAINST EACH OTHER…Being kind to each other…Loving someone whatever their religion or skin colour…Can we make this happen? We have to but in the right way…Are we willing to make a stand? Personally, I would love to see lessons learnt ..realistically I have my doubts…

Thank you for reading be well and stay safe xxx

About Carol Taylor: Enjoying life in The Land Of Smiles I am having so much fun researching, finding new, authentic recipes both Thai and International to share with you. New recipes gleaned from those who I have met on my travels or are just passing through and stopped for a while. I hope you enjoy them.

I love shopping at the local markets, finding fresh, natural ingredients, new strange fruits and vegetable ones I have never seen or cooked with. I am generally the only European person and attract much attention and I love to try what I am offered and when I smile and say Aroy or Saab as it is here in the north I am met with much smiling.

Some of my recipes may not be in line with traditional ingredients and methods of cooking but are recipes I know and have become to love and maybe if you dare to try you will too. You will always get more than just a recipe from me as I love to research and find out what other properties the ingredients I use contain to improve our health and well being.

Exciting for me hence the title of my blog, Retired No One Told Me! I am having a wonderful ride and don’t want to get off, so if you wish to follow me on my adventures, then welcome! I hope you enjoy the ride also and if it encourages you to take a step into the unknown or untried, you know you want to…Then, I will be happy!

Thank you once again for reading this post I hope you all stay safe and healthy xx

Saturday Snippets…12th September 2020…

Welcome to Saturday Snippets where anything goes…whatever catches my eye or my imagination could be on this post…something for everyone…I hope so…so whatever your timezone grab a coffee or a glass of wine and enjoy!

Everyone knows how I love to cook and I am pretty good now at cooking Asian food I have had a few years practise and practise makes perfect…Fried Rice …all the chefs are making fried rice some better than others…my grandson showed me this video and although there are a few foofs in it it is funny…so just a little warning there are a few profanities personally I  am not given to profanities myself but I found this very funny…I give you Uncle Roger reviewing for want of a better word Jamie Olivers Fried Rice…

Personally, I will never eat fried rice for a while without thinking of Uncle Roger…

How many boys ask for a metal detector I know Aston did as did my sons they took them to the beach, the local woods and parks and unearthed a few things but mostly nothing of any worth…This young Irish lad however like my boys started out with a dream and that dream became a reality when he unearthed a Historic Irish Sword as he was prospecting along a local river bank…How often does that happen?

Sadly Johnny Cash passed away on September 12th 2003…he was an American Singer and Songwriter who fired up country and western music…raised in the rural South he grew up listening to songs of work and lament, hymns and folk ballads it wasn’t until he joined the army that he learnt to play the guitar and write songs when he reti=urned from his military service in Germany he settled in Memphis, Tennessee with the aim of pursuing a career in music…He sang at county fairs and local events until he was signed up after auditioning with Sam Phillips of Sun Records, who signed Cash in 1955. Such songs as “Cry, Cry, Cry,” “Hey, Porter,” “Folsom Prison Blues,” and “I Walk the Line” brought him considerable attention, and by 1957 Cash was the top recording artist in the country and western field. His music was noted for its stripped-down sound and focus on the working poor and social and political issues. Cash, who typically wore black clothes and had a rebellious persona, became known as the “Man in Black.”

Did you know?

Elizabeth Barrett eloped with Robert Browing on September 12, 1846.

Barrett was already a respected poet who had published literary criticism and Greek translations in addition to poetry. Her first volume of poetry, The Seraphim and Other Poems appeared in 1838, followed by Poems by Elizabeth Barrett Barrett (1844). Born in 1806 near Durham, England, at her father’s 20-bedroom mansion, she enjoyed wealth and position, but suffered from weak lungs and tended to be reclusive in her youth. She became even more so after the death of her beloved brother in 1840.

Recycling is high on my agenda and especially circular recycling especially when the artist produces something like these …

I think they are spectacular I just wish I had a talent like that…Awesome use of scraps of wood…

Wellness Corner by Sally Cronin…Liver health and the Milk Thistle.

https://smorgasbordinvitation.wordpress.com/2020/09/10/smorgasbord-health-column-the-medicine-womans-treasure-chest-herbal-medicine-liver-health-and-milk-thistle/

This week I have been soup making...Carrot Soup normally I stick to chicken, mushroom or tomato but this week it has been carrot soup..which was really nice very orange but a soup I would make again it needs a few tweaks and then the recipe will be in my cookbook …

But I will as I promised to give you the recipe for foraged wild mushroom soup…

Here in the northeast of Thailand, there are various kinds of tasty mushrooms (hed), all filled with nutrition. Three favourites are hed kay, hed tub-tao and hed ra-ngok. In the villages, these mushrooms are often prepared in a soup along with bai yangang juice (Tiliacora Triandra), sweet basil and pla-ra ( fermented) fish which is often added to the soup…

I have adapted the recipe as you would most probably not be able to get some of the ingredients or want to use them like the Pla-ra…

Ingredients:

  • 2 cups various kinds of mushrooms
  • 2 stalks lemongrass, lower tender portions, cut into 2-inch pieces and slightly crushed
  • 5 – 7 each chillies, slightly crushed
  • 3 – 5 each red shallots, slightly crushed
  • 2 stalks spring onion, cut into 1-inch pieces
  • 2 tbsp pla-ra juice (liquid of pickled fish) (optional)
  • 1 tbsp fish sauce
  • 2 cups of water
  • 4 – 5 sprigs Thai basil leaves

Let’s Cook!

Pour the water into a pot over the high heat. When it begins a boil, add lemongrass, chilies and shallots. Then follow by adding the mushrooms. Let simmer briefly until cooked. Season with the fish sauce and pla-ra liquid. Add  basil and spring onion. Remove from the heat.

Serve in a bowl.

Thais would also add some local vegetable called Cha-om which is a vegetable native to here… It has a particular fragrance that may seem unpleasant at first to the unaccustomed, but when it’s cooked up, it’s so tasty that most people can’t stop eating it and the aroma is just part of the package and soon becomes quite likeable.

Many Northern Thai dishes use quite sour tasting vegetables and of course Phla the fermented fish…it is a taste our western palates are not used to but if you eat it enough your taste changes and it becomes quite palatable.

Now for some music…I have selected “Million Dollar Quartet” which is a recording of an impromptu jam session with Elvis Presley, Jerry Lee Lewis, Carl Perkins and Johnny Cash …recorded on December 4th 1956 in the Sun Record Studios in Memphis Tennessee…

Impromptu jam sessions are one of my favourite kinds of music…

How young is Elvis there he must have been star struck…
That’s all for today’s Saturday Snippets I hope you have enjoyed it…xx

About Carol Taylor: 

Enjoying life in The Land Of Smiles I am having so much fun researching, finding new, authentic recipes both Thai and International to share with you. New recipes gleaned from those who I have met on my travels or are just passing through and stopped for a while. I hope you enjoy them.

I love shopping at the local markets, finding fresh, natural ingredients, new strange fruits and vegetable ones I have never seen or cooked with. I am generally the only European person and attract much attention and I love to try what I am offered and when I smile and say Aroy or Saab as it is here in the north I am met with much smiling.

Some of my recipes may not be in line with traditional ingredients and methods of cooking but are recipes I know and have become to love and maybe if you dare to try you will too. You will always get more than just a recipe from me as I love to research and find out what other properties the ingredients I use contain to improve our health and wellbeing.

Exciting for me hence the title of my blog, Retired No One Told Me! I am having a wonderful ride and don’t want to get off, so if you wish to follow me on my adventures, then welcome! I hope you enjoy the ride also and if it encourages you to take a step into the unknown or untried, you know you want to…….Then, I will be happy!

Thank you once again for reading this post I hope you all have a fabulous week and stay safe these are troubling times xx

CarolCooks2…weekly roundup 2nd August -8th August 2020…Climate Change, Recipes, Health, Whimsy, and Tigers…

Welcome to this week’s edition of my weekly roundup of posts…I hope you are all staying safe and well…and social distancing…I know many of you are on further lockdowns once again as cases are in many places well on the rise again… a second phase…It really is not going away just yet unless those who haven’t now decide that wearing a mask and social distancing really is the best way out of this, stay safe and strong peeps and observe all the do’s and don’ts…The quicker you do the quicker it will all disappear ( not) forever methinks…This virus is digging its heels in just like so many people are with regards to social distancing and masks…

Here’s something to take your mind of what’s going on…Take a pew and have a read… I hope you enjoy it!

Relax and Enjoy! (1) Weekly Roundup

Monday always starts with Climate change as there is always something new to discover…This week was no different…WELL, it was just a tad…The Story of Plastic Part 2…3rd August 2020…

Part 2 covers how some parts of the world are actually drowning in Plastic…how cleanups are admirable but not the solution…This beautiful drawing by Rishika perfectly captures my mood and I am sure the moods of many others including this talented artist…

Trapped in Plastic

To read the full story please click the link below…x

https://carolcooks2.com/2020/08/03/the-story-of-plastic-part-2/

Tuesday:

I was a bit down in the dumps and couldn’t think of anything to write…so I wallowed…

Wednesday:

I was over at Sally’s with my A-Z of the Culinary Alphabet…The letter O…

The letter O goes from the common Oats or Oranges to the more exotic Octopus and Oysters…Enjoy!

https://smorgasbordinvitation.wordpress.com/2020/08/05/smorgasbord-blog-magazine-food-column-carol-taylor-a-z-of-food-o-for-oats-offal-octopus-oranges-and-oysters/

Thursday: It was over to Sally again for her Health Column…The Medicine Women’s Treasure Chest of Herbal Medicines.

 

https://smorgasbordinvitation.wordpress.com/2020/08/06/smorgasbord-health-column-the-medicine-womans-treasure-chest-herbal-medicine-stinging-nettle-and-scorpion-stings-by-sally-cronin/

Fruity Friday is back...revamped and updated…

Dragon fruit

This week it was the beautiful exotic Dragon fruit…I was also very lucky that my Thai inlaws came to visit us bearing gifts of some lovely dragon fruit the red variety which a really beautiful colour, lots of limes and a huge box of beautiful red bananas…we are so blessed…xx

https://carolcooks2.com/2020/08/07/fruity-fridays-pretty-dragon-fruit-2/

Saturday   well early Sunday …Saturday Snippets was a day late…Oppps I just couldn’t get myself in gear this week…wrestling with the laptop just got too much…

I did manage to find after a struggle with the laptop some great little snippets which I hope you enjoyed…The Indochinese Tiger has been sighted in Western Thailand which is great news and the Pine Martens who were introduced into the Forest of Dean in England have produced baby kits…how delightful is that…it means that they are happy in that environment…

https://carolcooks2.com/2020/08/09/saturday-snippets-10/

I hope you have enjoyed this roundup…See you tomorrow with a further update on the Story of Plastic…Part 3

God bless you all in these turbulent times…be safe and stay well…

My hopes…for the future…

When this is all over my hope for the future is a cleaner world… I do want to see communities, and caring for your neighbour becoming the new norm…WORKING TOGETHER INSTEAD OF WORKING AGAINST EACH OTHER…Being kind to each other…Loving someone whatever their religion or skin colour…Can we make this happen? We have to but in the right way…Are we willing to make a stand? Personally, I would love to see lessons learnt ..realistically I have my doubts…

Thank you for reading be well and stay safe xxx

About Carol Taylor: Enjoying life in The Land Of Smiles I am having so much fun researching, finding new, authentic recipes both Thai and International to share with you. New recipes gleaned from those who I have met on my travels or are just passing through and stopped for a while. I hope you enjoy them.

I love shopping at the local markets, finding fresh, natural ingredients, new strange fruits and vegetable ones I have never seen or cooked with. I am generally the only European person and attract much attention and I love to try what I am offered and when I smile and say Aroy or Saab as it is here in the north I am met with much smiling.

Some of my recipes may not be in line with traditional ingredients and methods of cooking but are recipes I know and have become to love and maybe if you dare to try you will too. You will always get more than just a recipe from me as I love to research and find out what other properties the ingredients I use contain to improve our health and well being.

Exciting for me hence the title of my blog, Retired No One Told Me! I am having a wonderful ride and don’t want to get off, so if you wish to follow me on my adventures, then welcome! I hope you enjoy the ride also and if it encourages you to take a step into the unknown or untried, you know you want to…Then, I will be happy!

Thank you once again for reading this post I hope you all stay safe and healthy xx

Another fabulous week from Sally….Andrea Bocelli and lots of other goodies to read and enjoy also great health advice… the end of Project Resilence 101 with a roundup for you to keep…#recommended read

 

via Smorgasbord Blog Magazine – Weekly Round Up – 26th July – August 1st 2020 – Positive news, #Author Spotlight, Music, Short stories, Guest Bloggers, Health, Humour and Book Reviews

CarolCooks2…weekly roundup 26th July -1st August 2020…Climate Change, Recipes, Health, Whimsy, and Pretzel Bread…

Welcome to this week’s edition of my weekly roundup of posts…I hope you are all staying safe and well…and social distancing…I know many of you are on further lockdowns once again as cases are on the rise again… a second phase…It really is not going away just yet, stay safe and strong peeps and observe all the do’s and don’ts…The quicker you do the quicker it will all disappear ( not) forever methinks…This virus is digging its heels in just like so many people are with regards to social distancing and masks…

Here’s something to take your mind of what’s going on…Take a pew and have a read… I hope you enjoy it!

Relax and Enjoy! (1) Weekly Roundup

Monday always starts with Climate change as there is always something new to discover…This week was no different…WELL, it was just a tad…The Story of Plastic 27th July 2020…

Whether we throw it away and it is burnt, just dumped or put into landfill it is a problem and all the cleanups and great ideas for repurposing and reusing are papering over the cracks…Manufacturing of single-use plastics and plastics which cannot be recycled within 5 years must cease and alternatives found.

It is time we stopped buying these… hit the manufacturers where it hurts… in their pockets…If we can have such strong feelings about mask-wearing, BLM..then channel your energies into this because if we don’t do something..we will be the losers, future generations will be the losers …Mother Nature will be the survivor…FACT!

https://carolcooks2.com/2020/07/27/the-story-of-plastic-27th-july/

Tuesday: Wake up It’s Tuesday…Thought for the Day!

Me…I am saying no more…This dear man puts it so much more eloquently than I could x

Wednesday: The Culinary Alphabet with a twist…The letter B(herB)

carob-88438_640

This is fun…Thank you Pete x… In 2 weeks it will be words ending in C…

This is taxing my culinary brain( in) a good way  I have my list and as I read something which triggers a thought I am adding them I have also come across some things I didn’t know or know about so it’s a great learning curve/./challenge(Pete)..there are still some blank spaces but it is gradually filling up…

https://carolcooks2.com/2020/07/29/the-culinary-alphabet-with-a-twist-the-letter-bherb/

Thursday: Smorgasbord Health Column – Project 101 – Resilience – An opportunity to get fighting fit – Round-Up – Sally Cronin

Time for Sally to round up this fabulous series on health and wellbeing…Something to keep for future reference…#recommended read

project-101-2 Sally Cronin

https://smorgasbordinvitation.wordpress.com/2020/07/28/smorgasbord-health-column-project-101-resilience-an-opportunity-to-get-fighting-fit-round-up-sally-cronin/

Friday: Travel, Traditions and Recipes…Go Bananas… with Fruity Fridays

Bananas are very plentiful here…They come ready-packaged and ready to eat…I am rerunning/updating some of my earlier Fruity Fridays posts with a few new fruits as well as some popular fruits…I hope you enjoy it!

https://carolcooks2.com/2020/07/31/travel-traditions-and-recipes-go-bananas-with-fruity-fridays/

Saturday Snippets:

It was National Mustard Day yesterday so of course, I had a recipe for homemade mustard tried and tested in my kitchen as well as some trivia and a great video from Mohammed Ali which is funny with a serious message…Also, some …beautiful water art some people are just so creative…

https://carolcooks2.com/2020/08/01/saturday-snippets-9/

I hope you have enjoyed this roundup…See you tomorrow with a further update on the Story of Plastic…

God bless you all in these turbulent times…be safe and stay well…

My hopes…for the future…

When this is all over my hope for the future is a cleaner world… I do want to see communities, and caring for your neighbour becoming the new norm…WORKING TOGETHER INSTEAD OF WORKING AGAINST EACH OTHER…Being kind to each other…Loving someone whatever their religion or skin colour…Can we make this happen? We have to but in the right way…Are we willing to make a stand? Personally, I would love to see lessons learnt ..realistically I have my doubts…

Thank you for reading be well and stay safe xxx

About Carol Taylor: Enjoying life in The Land Of Smiles I am having so much fun researching, finding new, authentic recipes both Thai and International to share with you. New recipes gleaned from those who I have met on my travels or are just passing through and stopped for a while. I hope you enjoy them.

I love shopping at the local markets, finding fresh, natural ingredients, new strange fruits and vegetable ones I have never seen or cooked with. I am generally the only European person and attract much attention and I love to try what I am offered and when I smile and say Aroy or Saab as it is here in the north I am met with much smiling.

Some of my recipes may not be in line with traditional ingredients and methods of cooking but are recipes I know and have become to love and maybe if you dare to try you will too. You will always get more than just a recipe from me as I love to research and find out what other properties the ingredients I use contain to improve our health and well being.

Exciting for me hence the title of my blog, Retired No One Told Me! I am having a wonderful ride and don’t want to get off, so if you wish to follow me on my adventures, then welcome! I hope you enjoy the ride also and if it encourages you to take a step into the unknown or untried, you know you want to…Then, I will be happy!

Thank you once again for reading this post I hope you all stay safe and healthy xx

CarolCooks2…weekly roundup 19th July -25th July 2020…Climate Change, Recipes, Health, Whimsy, and Pretzel Bread…

Welcome to this week’s edition of my weekly roundup of posts…I hope you are all staying safe and well…and social distancing…I know many of you are on lockdown once again as cases are on the rise again a second phase…It really is not going away just yet, stay safe and strong peeps and observe all the do’s and don’ts…Here’s something to take your mind of what’s going on…Let’s take a pew and have a read… I hope you enjoy it!

Relax and Enjoy! (1) Weekly Roundup

Monday always starts with Climate change as there is always something new to discover…This week was no different…Recycling and Climate Change… 20th July 2020…

As you know I watched “The Story of Plastic” last week and attended the virtual Q & A a few days afterwards…All very thought-provoking and interesting…I will be sharing my thoughts and findings over the next few weeks…lots of research…Geek Alert!

I also had a very interesting conversation with one of my grandsons about what I learnt and thought and he listened and added his thoughts..such a good conversation we had…Happy Nannie… Josh told his mum I had some very modern ideas…How cool is that….? Go, nan!

 

https://carolcooks2.com/2020/07/20/recycling-and-climate-change-20th-july-2020/

Tuesday: Good News Tuesday to be more accurate…

Went down a treat as like me I think everyone is just fed up with constant bad news …

It was about trees, gorillas, young inventors…just things which made me feel good or go awww or reach for the tissues …

https://carolcooks2.com/2020/07/21/good-news-tuesday/

Wednesday: Smorgasbord Blog Magazine – Food Column – Carol Taylor – A – Z of Food ‘N’ is for Nicoise, Nori, Nuts, Noodles, Nettles and Naan Bread.

I am over @ Sally’s today with my A-Z…lots of info on culinary terms and some recipes…Enjoy!

The culinary alphabet N

https://smorgasbordinvitation.wordpress.com/2020/07/22/smorgasbord-blog-magazine-food-column-carol-taylor-a-z-of-food-n-is-for-nicoise-nori-nuts-noodles-nettles-and-naan-bread/

Thursday: A beautiful cake which is flour-free as well as gluten-free…My Orange and almond cake…

Cooking whole oranges and then blitzing them…I have never made a cake like it..but it worked and was delicious…who would have thunk?

https://carolcooks2.com/2020/07/23/orange-and-almond-cake-flourless-and-gluten-free/

Fruity Friday’s are back!

The beautiful pomelo…can be eaten as it is with a chilli dip…frozen and put vodka instead of ice cubes or made into a lovely refreshing salad with or without the prawns…

https://carolcooks2.com/2020/07/24/fruity-fridays-pomelo/

Saturday… and its time for Saturday Snippetts…

News, views and trivia…music, a health and wellbeing corner and a recipe for Pretzel Bread…what more could you want?…Bubbles anyone?

Do you know what a growlery is? Neither did I…

https://carolcooks2.com/2020/07/25/saturday-snippets-and-pretzel-bread/

God bless you all in these turbulent times…be safe and stay well…

My hopes…for the future…

When this is all over my hope for the future is a cleaner world… I do want to see communities, and caring for your neighbour becoming the new norm…WORKING TOGETHER INSTEAD OF WORKING AGAINST EACH OTHER…Being kind to each other…Loving someone whatever their religion or skin colour…Can we make this happen? We have to but in the right way…Are we willing to make a stand? Personally, I would love to see lessons learnt ..realistically I have my doubts…

Thank you for reading be well and stay safe xxx

About Carol Taylor: Enjoying life in The Land Of Smiles I am having so much fun researching, finding new, authentic recipes both Thai and International to share with you. New recipes gleaned from those who I have met on my travels or are just passing through and stopped for a while. I hope you enjoy them.

I love shopping at the local markets, finding fresh, natural ingredients, new strange fruits and vegetable ones I have never seen or cooked with. I am generally the only European person and attract much attention and I love to try what I am offered and when I smile and say Aroy or Saab as it is here in the north I am met with much smiling.

Some of my recipes may not be in line with traditional ingredients and methods of cooking but are recipes I know and have become to love and maybe if you dare to try you will too. You will always get more than just a recipe from me as I love to research and find out what other properties the ingredients I use contain to improve our health and well being.

Exciting for me hence the title of my blog, Retired No One Told Me! I am having a wonderful ride and don’t want to get off, so if you wish to follow me on my adventures, then welcome! I hope you enjoy the ride also and if it encourages you to take a step into the unknown or untried, you know you want to…Then, I will be happy!

Thank you once again for reading this post I hope you all stay safe and healthy xx