Tag Archives: Music

A busy week from Sally…Lots of music, books, guests and not forgetting the funnies…That parrot reminds me of our Percy…God bless him..Great advice from Sally regarding our health and diet…I have been inhaling and exhaling this week like a good girl…

Without any further ado head over to Sally’s …Enjoy!

via Smorgasbord Blog Magazine Weekly Round Up – 17th – 23rd May 2020 – Rainbow Fairies, Sound of Music, Books, Guests and Funnies

Whimsical Wednesday…with Carol…

After the rain, we have sun and are now officially entering the hottest season of our year…

We also have Covid-19 …Generally, this is a nice whimsical post but let’s get this out of the way…anyone who is stockpiling is just plain stupid in my book…Just take sensible precautions like keeping away from crowds where possible and making sure you follow correct handwashing procedures…However…

1918 : The first cases of one of the worst influenza epidemic ( FLU ) in history are reported at Fort Riley, Kansas it would eventually kill more than 1/2 million Americans and more than 20 million people worldwide.

We are now in the year 2020 and have lessons been learnt …some maybe…I rest my case…Take sensible precautions folks, don’t scaremonger and certainly don’t stockpile.

That’s it from me…I am not saying another word… 

The Eden Project opened in England in 2001 and is the worlds largest greenhouse…

I think this is one of the best projects of its type…An amazing place…

 The Love Bug, a popular Disney movie, was released on March 13th 1969  and has now celebrated over 50 years of multiple sequels, remakes, television shows and special appearances all starring Herbie.

Herbie wv-sedan-3773831_640

The VW is now an iconic car …A car that is back to front but nevertheless is very popular even now…

Over the years…people have stood up for what they have believed in and these nuns are no different…

https://www.bbc.com/reel/video/p0862547/the-millennial-nuns-practicing-a-forbidden-ancient-skill

March 14: Pi Day celebrates the annual occurrence of 3/14 with math jokes, pi-reciting competitions, and (of course) freshly baked pie.

British pie week has just chosen its annual winner and that pie was a rump and stilton pie…Not to be outdone a vegan chain won the top award at the British Kebab Awards “What the Pitta!”  was named Londons best takeaway…

I do think Vegan and vegetarian food has gone up a notch although I will never be totally vegan or vegetarian…This, however, looks so tasty and I love Turkish bread…

St. Patricks Day is next week…there will be lots of celebrations around the world… And on this day in 1973, Pink Floyd’s “Dark Side of The Moon” first hit the Billboard Top 200 chart at number 95. A mere 14 years later (736 chart weeks, to be exact), it finally leaves the top 200 for the first time, setting a still-unbroken world record. (You’ve got a long way to go, Adele.)

Wow…I didn’t know that…What a record…

Did you know?

You can cut soft cheese and bread with dental floss……… well I didn’t but it’s brought back memories of when I was a child and shopping with my mum for cheese …a wire was used …so same difference isn’t it? ….. wow so simple …

March is the time of year when animals start waking up from hibernation.

That’s all for today …Thank you for joining me on my whimsical ramblings I do hope you have enjoyed this post…xxx

About Carol Taylor: Enjoying life in The Land Of Smiles I am having so much fun researching, finding new, authentic recipes both Thai and International to share with you. New recipes gleaned from those who I have met on my travels or are just passing through and stopped for a while. I hope you enjoy them.

I love shopping at the local markets, finding fresh, natural ingredients, new strange fruits and vegetable ones I have never seen or cooked with. I am generally the only European person and attract much attention and I love to try what I am offered and when I smile and say Aroy or Saab as it is here in the north I am met with much smiling.

Some of my recipes may not be in line with traditional ingredients and methods of cooking but are recipes I know and have become to love and maybe if you dare to try you will too. You will always get more than just a recipe from me as I love to research and find out what other properties the ingredients I use contain to improve our health and wellbeing.

Exciting for me hence the title of my blog, Retired No One Told Me! I am having a wonderful ride and don’t want to get off, so if you wish to follow me on my adventures, then welcome! I hope you enjoy the ride also and if it encourages you to take a step into the unknown or untried, you know you want to…….Then, I will be happy!

Thank you once again for reading this post I hope you all have a fabulous week xx

Whimsical Wednesday…with Carol…

Good morning…It’s Wednesday …I hope you all enjoyed your pancakes yesterday…I am sure Mary Smith did she won a jar of salted chocolate caramel …Lucky lady…I hope you enjoyed your pancakes, Mary…

Today I am testing a ginger cake…I love ginger…The smell of it mixed with cinnamon and nutmeg is wafting around…Lovely… well I hope it is…at least it makes a change from banana bread but I will say that recipe is now perfected I have made so many this week…The one with added walnuts was the favourite over the one with sultanas…

From bananas to carrots...I love carrots… purple ones included now I have found the source and mixed with purple sweet potato I am really eating my purples…Now for a colour change…Orange…

Why not? I had a friend and neighbour at school who had bright orange hair she hated it and I loved it…I always wished I had ginger hair…But thinking back she hated it because everyone made fun of her…Bullying has existed since the year dot…and it shouldn’t …I love different who wants to be a clone…The same as everyone else?

Did you know? Carrot Top(Scott Thompson) born 25th February 1965…was an American comedian who was known for his bright orange hair and his props… he would pick a prop from his trunk deliver a one-liner then throw the prop away… he started doing stand up comedy when he was at Uni but it wasn’t until 1994 that he received the award for Funniest Male Stand up Comic.

How many of you throw your carrot tops away?…

If you love pesto the carrot tops make a wonderful pesto…Just blitz with nuts, cheese and oil and you have a lovely pesto…Who would have thunk …do you use carrot tops?

Those of you who know me know that I believe in eating a healthy balanced diet and don’t believe you should unless for a diagnosed medical condition are told to omit certain foods from your diet…I eat a lot of vegetables I have cut down on my meat but will never totally omit it from my diet…I have friends who are both vegetarian and vegan…Their choice and I happily both cook and enjoy both vegetarian and some vegan dishes…This next video started as a joke…

I think they sound very tasty…

Time for a story?…. Not the Charade I am afraid…More on this very soon…

For now and for those of you who love a story…A tale of love gone wrong…I love my adopted country but like anywhere it has another side…

Susie!

By Carol Taylor

beach and chairs nice pic

My mind, at sixes and sevens I strolled from Boat Avenue towards Bliss Beach Club…..would Susie like what I had carefully picked for her, a beautiful Pashmina and that cat…It had jumped off the shelf. Saying buy me!

The first to arrive, that Sapparot Baan(pineapple shake) went down a treat.

It was lovely here…calm, peaceful, the waves gently lapping on the sand, telling a story to those who can hear.

Soft music, everyone carefree and beautiful.

A virtually cloudless sky!

Me, my heart is sad.

Sad Susie is leaving, sad that Thailand has lost its charm for my friend.

Sad for the girls who take what they want.

Sad for the men who think the girls really want them!

Sad for the innocent who will replace them.

A perpetual never-ending cycle.

Sad such a beautiful country relies on its people (girls) to suck people in.

Sad it won’t change for a while or even a long time.

So much sadness and yet what is displayed in front of me masks all that. Affluent men still attached to their phones, their home far away… their eyes searching, predatory. .But who is the prey….they think they know…..But do they?????

Goodbye Susie… God bless, may you find peace and love when you get back home x

The End.

Time for some music…

February 1978 -Both Barbra Streisand’s Love Theme from A Star Is Born (Evergreen) and Debby Boone’s You Light Up My Life were awarded the Best Song Grammy – the first and only tie in that category in Grammy history.

A close call but for me…Streisand has such a pure and lovely voice she is my winner…

How many of you still have a rubber duck in your bathroom? Come on fess up…haha…I do I have two little ducks…

Did you know?

On the 25th of February 1970…Rubber Duckie aka Ernie… voice over by(Jim Henson) debuted the bathtub song Rubber Duckie on the TV series Sesame Street so popular was it that it reached #16 in the music charts.

No matter how old you get memories are a great thing…Enjoy!

Saturday is Leap Year day...It is also St Oswald’s Day, named after the archbishop of York who died on February 29, 992. His memorial is celebrated on February 29 during leap years and on February 28 during common years.

But did you know? 

February 30 has been a real date at least twice in history and always when someone tries to change calendars or days of the week…

In 1700, Sweden, which included Finland at the time, planned to convert from the Julian calendar to the Gregorian calendar.

Therefore 1700, which should have been a leap year in the Julian calendar, was not a leap year in Sweden. However, 1704 and 1708 became leap years by error. This left Sweden out of synchronization with both the Julian and the Gregorian calendars, so the country reverted back to the Julian calendar.

In the Soviet Union, February 30 existed from 1930–1931 after the Soviet Union introduced a revolutionary calendar in 1929. This calendar featured five-day weeks, 30-day months for every working month, and the remaining five or six days were “month less” holidays. The abolition of the seven-day week in favour of a five-day week was intended to improve industrial efficiency by avoiding the regular interruption of a non-working day.

Someone always has to tinker, don’t they?

Leap day as a concept has existed for more than 2000 years and it is still associated with age-old customs, folklore, and superstition. One of the most well-known traditions is that women propose to their boyfriends, instead of the other way around.

Are there any such proposals planned I should know about?…my hat is on standby…

That’s all for today …Thank you for joining me on my whimsical ramblings I do hope you have enjoyed this post…xxx

About Carol Taylor: Enjoying life in The Land Of Smiles I am having so much fun researching, finding new, authentic recipes both Thai and International to share with you. New recipes gleaned from those who I have met on my travels or are just passing through and stopped for a while. I hope you enjoy them.

I love shopping at the local markets, finding fresh, natural ingredients, new strange fruits and vegetable ones I have never seen or cooked with. I am generally the only European person and attract much attention and I love to try what I am offered and when I smile and say Aroy or Saab as it is here in the north I am met with much smiling.

Some of my recipes may not be in line with traditional ingredients and methods of cooking but are recipes I know and have become to love and maybe if you dare to try you will too. You will always get more than just a recipe from me as I love to research and find out what other properties the ingredients I use contain to improve our health and wellbeing.

Exciting for me hence the title of my blog, Retired No One Told Me! I am having a wonderful ride and don’t want to get off, so if you wish to follow me on my adventures, then welcome! I hope you enjoy the ride also and if it encourages you to take a step into the unknown or untried, you know you want to…….Then, I will be happy!

Thank you once again for reading this post I hope you all have a fabulous week xx

Smorgasbord Blog Magazine – Weekly Round Up – 26th January to 1st February 2020 – West Side Story, A-Z of Food, Guests, Funny moments and Books Galore

An awesome week from Sally chock a block full of new book releases, book reviews, music, cookery and much more…

Smorgasbord Blog Magazine

Welcome to the round up of posts from the week on Smorgasbord that you might have missed.

An historic week for the UK when finally Brexit happened last night at 11 p.m. I was 20 years old when we joined the Common Market 47 years ago and it seemed like a great idea at the time. Trade between the partners without tariffs and joint projects and co-operation across borders, which made sense in the aftermath of the Cold War and an extended period of peace in Europe.

Unfortunately (in my opinion), like most well-intentioned projects, this went off the rails once it became a European United States with far more members than originally, many of whom who were not financially stable. Primarily in response to the power of the United States and Russia, but also to open the door to controlling  many aspects of our daily lives as possible. Some…

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Healthy Eating…My personal journey…No fads just commonsense…

Good morning from sunny Thailand…For quite a while now I have spoken about healthy eating and have told you about my weight loss but not in any depth and some of you may think yeah, yeah…

This week (and) I have never liked my photos taken… there are not many of me which I really like…But on this post I am baring all ( not) quite..haha…for those who thought ..You wouldn’t …haha…That would be too much information…

I wasn’t an overweight child or teenager…my weight piled on when I had my kids…Then began the yo-yo years…I fluctuated from 8 stone nothing to 16 stone something… I tried many diets some more successful than others…I tried many types of exercises…What did I learn from all that? I hate aerobics…I hate being in a class full of sweaty bodies…

gym-room-1180062_640

I discovered walking…No sweaty bodies…I can free my mind…I see more of life and people…The furthest I have walked …26.2 miles …I completed the London Moon Walk…Whether you run or walk 26.2 miles is a marathon…I did it! A few years ago now but I did it!

Now to bare all…Never before published pictures of moi…

Before…

The one on the right is me at my heaviest…I will now go through what I eat instead of what I did…No fads, not a diet, just commonsense…Eat this…Not that!

We see so much in the press and media or supermarket ads ...It is a minefield ..so I am going through what I have learnt and apply to what I eat…Also what I feed my family as everyone likes different foods…

Breakfast  Cereals…

I will use granola as an example…It conjures up that healthy image as it contains nutritious nuts, seeds, oats and fruit…It also contains more sugar than a can of coke…

Porridge, shredded wheat or Weetabix are what we eat…

muesli-3186256_1920 porridge fruit

If you really like granola and my family does sometimes then make your own…you then control what is in it and it will most likely be cheaper…  It takes 5 minutes to make and makes enough for 4 servings…

For the granola

  • 100 g organic bran
  • 150 g organic jumbo porridge oats
  • 25 g sesame seeds
  • 100 g walnuts
  • 1 tbsp sunflower oil
  • 5 tbsp maple syrup
  • 100 g  mixed fruit, such as Medjool dates and cherries.

Serve with …Greek yoghurt( not ) greek style yoghurt, fresh blueberries, pear, apple, kiwis, pineapple, mango any fresh fruit of your choice just chopped, cored and if necessary peeled.

Mayonnaise …I do buy it sometimes… although time permitting I make my own…

Light means lighter…RIGHT?

By law food to be labelled light, lite or lighter, reduced fat or low fat must in the UK be 30% lighter than the full-fat product in the US it is 50% or more calories from fat are required to have a 50% reduction of fat in light versions. Translated it means if the original product is high in fat the light version may still contain a lot of fat…So it could still be high in fat and also higher in added sugar to enhance the taste because there is less fat…

Well…After all that malarky…I just opt for the normal version as considering how much and how often I eat it…which is not often…I do not want to skimp on flavour…

All this low-fat is better than the high-fat trend is now proving that after all these years of telling us to eat low fat or no fat… to have been not true…We are now being told it is the type of fat, polyunsaturated fats are good fats…Trans fats are bad…

What are the worst trans fat offenders?

thai style fried chicken

In no particular order…Deep-fried Food, Pie Crust, Margarine, Shortening, Microwave popcorn, Animal fat and dairy, Store brought cakes and Cookies, Biscuits, Creamy frozen Drinks( Dairy Queen), Crackers, Non-dairy Creamers, pancake/waffle mixes…Basically, deep-fried fast foods, processed foods, packet mixes, store-bought cakes and biscuits all sugary processed foods…

What do I do…Cook from scratch…limit animal fat and dairy although in animal fat it is naturally occurring trans fat and in smaller amounts….This is where my favourite word keeps popping up…Moderation…Most of the above foods you can cook from scratch at home or use a healthier alternative…

It is all about knowing what the food you like to eat contains…Yes, it means a bit of research but if you want to lose weight and or be healthier …so be it!

What fats can you eat?… Not all fats are bad…

There are lots of good, tasty fresh foods which we can eat…Oily fish, salmon, sardines, mackerel, avocado, walnuts, almonds, hazelnuts, sunflower seeds, Olive oil, coconut oil, rapeseed oil, Butter(grass-fed), meat and cheese( in moderation).

Sugar… is labelled in many different ways…

I came across coconut flower sugar and syrup the other week…It was in the smallest of glass jars with a healthy-looking labelled and the price tag wasn’t healthy but a tad on the high side…

I didn’t buy it but did come home and do my research…Sugar is sugar and they may be natural and unrefined and just slightly better for you but …It’s Sugar! Added sugars are even worse…

What do I do...I never take sugar in drinks anyway but I do restrict foods high in sugar i.e chocolate…sweets…sodas…yoghurts…fast food…cereal bars…cereals, sauces…milkshakes…grape juice…These I limit or avoid…

Fresh Vegetables…we eat lots of fresh vegetables either steamed or raw …

I know many people don’t eat as much as they should of fresh vegetables …Maybe they juice and just swallow because quite frankly some of those juice options are pretty awful I would rather eat the fresh vegetables…You will never get your 5 a day by juicing and juicing also means you lose some of the fibre. We need fibre in our diet…Don’t we?

Oil…

olive oil

I use different oils depending on what I am making or cooking…My main ones are Olive Oil, Coconut Oil, Nut Oils or Ghee…There are so many different oils but check on which is the healthiest oil depending on what you are making no one size fits all with oil as they all have different burning points.

Salt…

The debate lingers on and opinions are still divided…I use locally produced salt and always taste before adding extra…As it is very hot and humid here we need to keep our salt levels up…

I do however limit my intake of cured meats, pickles, table salt, crisps and savoury snacks…

Eggs…

Again eggs have been the subject of many warnings over the years it all depends on how many you eat and how you cook them…If you are eating fried eggs every day with other fried foods, of course, you will gain weight…If you poach, make a cloud egg or boil your eggs then they are much healthier I also think it enhances the taste of the egg…

Alcohol…

The biggest contributor to my weight loss has been reducing the alcohol I drink…which of course included the soda…double whammy…The common consensus is that a good red wine benefits your health again …every day?…

I will tell you a little story…One of my besties worked in a bar for many years if she served you a drink in her home it was a pub measure…None of the just take the top off and pour which more often than not is what most people do…I know I did…

She had a health problem and went to the doctors who arranged for blood tests…The outcome was that although she measured her 2 evening drinks it was effecting her liver…To say she was upset is putting it mildly as we both knew people who drank far more without any apparent health problems…

The bottom line is we are all individuals and have different tolerance levels…her tolerance level to a regular sundowner was lower than mine…It took longer for my regular sundowners to have an effect on my health but they did eventually…Cutting right down to an occasional drink has proved beneficial in many ways for me…I sleep better and have lost a lot of weight…

Water…

drop falling into water

 

I always make sure I drink plenty of water and green tea…Although green tea does contain caffeine depending on the type /variety of green tea it does vary…I drink No.12 Oolong green tea which is lower in caffeine than some of the others…

Cheat days/weekends…

I have always advocated that eating healthy doesn’t mean deprivation or cardboard foods and never eating that burger, pizza or doughnut again…

Make sure you plan your cheat …Plan when and what you are going to eat…Most experts agree that one cheat day per week is sufficient. It’s a good idea to line up that cheat meal on a weekend or social occasion. By planning your cheat meal, you know what you’ll be eating and can cut a few extra calories earlier in the day…

By planning you can pick a favourite food or meal instead of just raiding the fridge randomly or running up and down the sweet or cake aisle and just picking up anything…

If you are going out for a meal and planning to splurge …pick what it is going to be…Will it be the breadbasket…dessert or a few cocktails? Focus on one and enjoy it without going overboard…If it is the lovely bread basket opt for that dessert next time…

In all honesty, I could not splurge on all three now…I just couldn’t eat all that…One cocktail would fill me up…As you lose weight your taste buds change and the amount you can comfortably eat diminishes… 

So don’t cheat when you are famished, cheat in moderation and plan…

You can minimize the damage of a cheat meal the day of your feast by being careful about what you eat maybe reduce the carbs and eat a nice big salad with boiled eggs instead of potato… or fast before the meal. In other words, if you’re cheating at dinnertime, move your first meal to later in the day (lunchtime). Reducing the number of hours you’ll be eating not only saves you calories, but it also shifts your body into a fat-burning state.

To summarise…After picture…Not a great one… I will try to get a better one…

Me sept 3rd 2019

I don’t starve myself but I know what I eat and what it contains…I practise intermittent fasting as it works for me…I have mainly reduced my alcohol massively and soda…I have increased my green tea consumption.

I eat very little processed foods and cook from scratch…I don’t eat low-fat foods I just enjoy proper food but moderate my intake.

I eat a lot of fruit and vegetables.

My main carb is rice, I eat little bread, pasta or potatoes mainly because I prefer rice or sweet potatoes…I do like nice bread so as a treat I make sourdough or soda bread. Pasta I eat maybe once a month the same with white potatoes they are not my favourite carbs.

My total weight loss from beginning to end is 6 stone or 38.10 kilograms…All done by just increasing my walking and cutting down alcohol, soda and processed foods…I feel much better and my aim is to lose another half a stone …I thought 1 stone but have been outvoted by my family…We will see how I feel and what happens…

I hope this helps many of you as I do not ban anything…I eat what I fancy just not all at once or on a regular basis but if I want some pork crackling or a donut I will have one…It is all about what you eat and how much…It is about knowing your food and your body…It is about being sensible and not binging all day and every day…We are indeed what we eat…

Both myself and Sally from Smorgasbord cover lots of subjects and foods and help with understanding how different foods help you maintain good health…You don’t need expensive foods or diets just commonsense and knowledge…All you need to do is keep an open mind, fads, diets and food fashions are consistently changing. Scientific research frequently disproves previously held beliefs, diets and lifestyles…Think low-fat…

What works for one person because of their individual body shape, metabolism, DNA or underlying health condition may not work for another person.

A healthy balanced diet with moderate amounts of the bad foodstuff coupled with regular exercise is your best chance of staying well…

Healthy - Vegetables- Fruit- Lady

Healthy Eating

That’s all for today I hope your healthy eating is going well…I hope these tips will help guide you through your healthy eating and weight loss journey…

If you have any particular diagnosed dietary requirements or deficiences then Sally’s and my new series starts on Wednesday with Calcium and Magnesium deficiencies…Sally with her vast nutritional knowledge and I provide the recipes.

About Carol Taylor:

Enjoying life in The Land Of Smiles I am having so much fun researching, finding new, authentic recipes both Thai and International to share with you. New recipes gleaned from those who I have met on my travels or are just passing through and stopped for a while. I hope you enjoy them.

I love shopping at the local markets, finding fresh, natural ingredients, new strange fruits and vegetable ones I have never seen or cooked with. I am generally the only European person and attract much attention and I love to try what I am offered and when I smile and say Aroy or Saab as it is here in the north I am met with much smiling.

Some of my recipes may not be in line with traditional ingredients and methods of cooking but are recipes I know and have become to love and maybe if you dare to try you will too. You will always get more than just a recipe from me as I love to research and find out what other properties the ingredients I use contain to improve our health and wellbeing.

The environment is also something I am passionate about there are now regular columns on my blog this year. It is important that we are mindful of the world we live in…

 

Exciting for me hence the title of my blog, Retired No One Told Me! I am having a wonderful ride and don’t want to get off, so if you wish to follow me on my adventures, then welcome! I hope you enjoy the ride also and if it encourages you to take a step into the unknown or untried, you know you want to…….Then, I will be happy!

More and more of my blogging friends have joined me on MeWe…A social media site which is fairly new and which promises much without the restrictions some other social media sites are choosing to impose on many of us…Join me if you will on  MeWe

Carol is a contributor to the Phuket Island Writers Anthology: 

Connect to Carol

Blog: 
Twitter

Facebook

Pinterest: 

Email:

Thank you once again for reading this post I hope you all have a lovely week, stay safe  xx

 

 

Waste Not! Want Not!… Recycling…The lies!

When I first started to write these posts I enjoyed it…I enjoy research finding out what is going on and all the wonderful innovative ways that many people are discovering, inventing to Save our lovely world…Because it is a beautiful World…

Also, man and their habits have an impact a huge impact…Our oceans in particular…But also peoples health from these dump sites and landfills…

I know I am not the only one who recycles and does what they can to help with the plastic situation which I think is equally as important as Climate Change.

Firstly during the last week, I read an article which stated that Malaysia was going to return waste to the countries of origin … Oh!

I then watched a programme on UK television Hugh and Anita…Where they have picked a street and are examing their waste to see firstly how much waste each household has and two how they can reduce their waste…This led down many paths and one such path was Hugh followed waste to Malaysia…The waste that was dumped…Just dumped not recycled is horrendous…I watched children bleeding from their noses…Yep, the waste is sometimes just burned where it is…No thought as to who is breathing in the toxic fumes or the fact that those same fumes are going into the atmosphere…I am sure if you know me you can imagine what I was saying to the TV screen…

Hugh collected plastic waste with company names on and took back to the UK…He went and showed Michael Gove one of the candidates for the role of Prime Minister for the UK…he looked delighted to see it…(sarcasm)

 

Australia… Yep, the Australian government is no better…

I have singled out the Uk and Australia…I could have written a post a mile long as they are not the only ones there is Canada and the US…But it is the same story…Echoed around the world…What our governments are doing with our carefully recycled waste…

We are all being duped into recycling like good citizens and what are our governments doing with that waste…NOT what we think they are doing and certainly not being responsible…

I think it is time we spoke up either in person or write a letter or email…I will most certainly be doing that…

I also think that all that money being spent on shipping and containers would be well spent on recycling in the home countries. Because I am sure that over a period of time those costs are substantial.

The Good News...

The Australian Conservation Foundation has succeeded in its appeal against the government’s assessment of Adani’s north Galilee water scheme, with the federal government admitting it failed to properly consider public responses to the proposal and even lost some submissions.

Let’s hope there will be good news on the recycling front around the world and if you get the opportunity to watch Hugh and Anita I downloaded it from utorrent…But if you can access the BBC  iplayer you could watch it that way it has some great tips on recycling…

Next week there will be lots of good news stories…Thank you for reading and I hope every chance you get you will spread the word on the real truth about recycling…Thank you xx

About Carol Taylor:

Enjoying life in The Land Of Smiles I am having so much fun researching, finding new, authentic recipes both Thai and International to share with you. New recipes gleaned from those who I have met on my travels or are just passing through and stopped for a while. I hope you enjoy them.

I love shopping at the local markets, finding fresh, natural ingredients, new strange fruits and vegetable ones I have never seen or cooked with. I am generally the only European person and attract much attention and I love to try what I am offered and when I smile and say Aroy or Saab as it is here in the north I am met with much smiling.

Some of my recipes may not be in line with traditional ingredients and methods of cooking but are recipes I know and have become to love and maybe if you dare to try you will too. You will always get more than just a recipe from me as I love to research and find out what other properties the ingredients I use contain to improve our health and wellbeing.

The environment is also something I am passionate about and there will be more on this on my blog this year

Exciting for me hence the title of my blog, Retired No One Told Me! I am having a wonderful ride and don’t want to get off, so if you wish to follow me on my adventures, then welcome! I hope you enjoy the ride also and if it encourages you to take a step into the unknown or untried, you know you want to…….Then, I will be happy!

More and more of my blogging friends have joined me on MeWe…A social media site which is fairly new and which promises much without the restrictions some other social media sites are choosing to impose on many of us…Join me if you will on  mewe.com/i/caroltaylor3 

Carol is a contributor to the Phuket Island Writers Anthology: https://www.amazon.com/Phuket-Island-Writers-Anthology-Stories-ebook/dp/B00RU5IYNS

Connect to Carol

Blog: https://carolcooks2.com/
Twitterhttps://twitter.com/TheRealCarolT
Facebookhttps://www.facebook.com/carol.taylor.1422

Pinterest: https://www.pinterest.com/caroltaylor56/pins/

Thank you once again for reading this post I hope you all are having a great week and a creative one xx