The Gentle Detox – Part Two – Eat food your body recognises…and can work with!
In my previous posts you will often find me having a poke at the diet food industry – well actually more than a poke. There are certain products that are health-related that I do not have a problem with, but I don’t have much time with slimming bars and shakes. I do not care how many nutrients they say are in them, they are not in the form that the body understands or wishes to. We are designed to take our nutrients from natural foods.
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